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Vitamin B6 Drug Interactions, Uses, Effectiveness, Safety & More

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Vitamin B6 Drug Interactions: The Bottom Line

From the HelloPharmacist Editorial Team · Updated July 2026

Based on the available evidence, the overall risk of a clinically significant Vitamin B6 drug interaction appears low for most people. None of the listed interactions are rated major, and even the moderate ones rest mainly on preliminary or theoretical evidence rather than well-proven effects in people.

Interactions deserving the most attention

The clearest concerns involve high doses of vitamin B6 with the seizure medicines phenobarbital and phenytoin, where early clinical evidence suggests B6 around 200 mg daily may lower drug levels and weaken seizure control, so high doses are best avoided with these medicines. High-dose B6 may also add to the effect of blood pressure medications, since some research shows it can lower blood pressure. With amiodarone, early research suggests B6 might worsen sun sensitivity rather than protect against it.

What the rest of the list means

A long interaction list does not mean every combination is harmful. Most of these entries reflect possible or theoretical effects that have not been confirmed in people, and some predicted problems do not play out in practice. For example, B6 can reduce the effect of levodopa taken alone, but this is unlikely to matter for the many people who take levodopa combined with carbidopa.

Check your medications against Vitamin B6

Based on HelloPharmacist’s Vitamin B6 interaction data and reviewed under our editorial standards.

Interaction report

Drugs that interact with Vitamin B6

210 medications have a known interaction with Vitamin B6, graded by severity. Select any drug for the full evidence-based detail.

2,830 drugs
AcebutololRhotral, Sectral› AcetazolamideAk-Zol, Diamox› AliskirenTekturna› AmbrisentanLetairis, Volibris› AmilorideAmilamont, Midamor› Amiloride, HydrochlorothiazideAmil-Co, Amilzide, Moduret 25, Moduretic› AmiodaroneCordarone, Pacerone› AmlodipineNorliqva› Amlodipine BenzoateKaterzia› Amlodipine BesilateIstin› Amlodipine BesylateNorvasc› Amlodipine Besylate, BenazeprilLotrel› Amlodipine, CelecoxibConsensi› Ammonium ChlorideAmmonium Chloride› Aprobarbital, Butabarbital, PhenobarbitalTriple Barbital› AprocitentanTryvio› Aspirin, Codeine Phosphate, PhenobarbitalPhenaphen› AtenololAtenix, Tenormin› Atenolol, ChlortalidoneAtenixCo, Tenoret 50, Totaretic› Atenolol, ChlorthalidoneTenoretic› Atropine, Hyoscyamine, PhenobarbitalHypnaldyne› Atropine, Hyoscyamine, Phenobarbital, ScopolamineBarbidonna No. 2, Belladonna Phenobarbital› Atropine, Hyoscyamine, Scopolamine, PhenobarbitalBarbeloid, Donnatal #2, Donphen› Atropine, PhenobarbitalAnthrocol› AzilsartanEdarbi› Azilsartan, ChlorthalidoneEdarbyclor› Belladona Extract, PhenobarbitalChardonna-2› Belladonna Alkaloids, Ergotamine Tartrate, PhenobarbitalBel Tabs, Bellamine-S, Bellaphen-S, Duragal S, Phenarbal S, Spastrin› Belladonna Alkaloids, PhenobarbitalBarbidonna, Donnatal› Belladonna Extract, PhenobarbitalBelap›
Read The List Like a Pharmacist

What Severity, Likelihood & Evidence Mean

Severity — How Serious It Can Be

  • Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
  • Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
  • Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
  • No known interaction. Checked against our sources with nothing documented — not the same as proven safety.

Likelihood — How Well It’s Documented

  • Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
  • Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
  • Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
  • Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.

Where This Data Comes From

  • Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
  • Each drug listed above links to the full report for that exact Vitamin B6 combination — clinical detail, likelihood, evidence level, and citations.
  • Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The big picture

The kinds of drugs Vitamin B6 affects

Every type of medication (drug category) Vitamin B6 is known to interact with. Open any category for the detail — or search your exact drug in the checker above.

All 5 drug categories Vitamin B6 interacts with
Amiodarone (cordarone)Antihypertensive DrugsPhenobarbital (luminal)Phenytoin (dilantin)Levodopa
Amiodarone (Cordarone)

Theoretically, vitamin B6 might increase the photosensitivity caused by amiodarone.
Despite initial case reports suggesting that pyridoxine may have a protective effect against amiodarone-induced photosensitivity, preliminary clinical research suggests that pyridoxine may actually exacerbate this adverse effect.

Likelihood Possible Evidence B
Antihypertensive Drugs

Theoretically, vitamin B6 may have additive effects when used with antihypertensive drugs.
Research in hypertensive rats shows that vitamin B6 can decrease systolic blood pressure. Similarly, clinical research in patients with hypertension shows that taking high doses of vitamin B6 may reduce systolic and diastolic blood pressure, possibly by reducing plasma levels of epinephrine and norepinephrine.

Likelihood Possible Evidence B
Phenobarbital (Luminal)

High doses of vitamin B6 may reduce the levels and clinical effects of phenobarbital.
Preliminary clinical evidence suggests that vitamin B6 200 mg daily can reduce plasma levels of phenobarbital, possibly by increasing metabolism. It is not known whether lower doses have any effect. Advise people taking phenobarbital to avoid high doses of vitamin B6.

Likelihood Possible Evidence D
Phenytoin (Dilantin)

High doses of vitamin B6 may reduce the levels and clinical effects of phenytoin.
Preliminary clinical evidence suggests that vitamin B6 200 mg daily can reduce plasma levels of phenytoin, possibly by increasing metabolism. It is not known whether lower doses have any effect. Advise people taking phenytoin to avoid high doses of vitamin B6.

Likelihood Possible Evidence D
Levodopa

Vitamin B6 may increase the metabolism of levodopa when taken alone, but not when taken in conjunction with carbidopa.
Vitamin B6 (pyridoxine) enhances the metabolism of levodopa, reducing its clinical effects. However, this interaction does not occur when carbidopa is used concurrently with levodopa (Sinemet). Therefore, it is not likely to be a problem in most people.

Likelihood Unlikely Evidence D
Monograph

Vitamin B6: Uses, Safety & Side Effects

The bottom line

Vitamin B6 (pyridoxine) is an essential water-soluble vitamin that your body needs for metabolism, brain function, and making red blood cells. It is best known for helping with pregnancy-related nausea and may help some people with PMS, but taking very high doses for long periods can cause nerve damage. Get most of your B6 from food, and check with a pharmacist or doctor before taking high-dose supplements.

Common forms
Tablets, capsules, softgels, liquid drops, part of B-complex and multivitamins
People commonly use it for
  • Morning sickness in pregnancy
  • Premenstrual syndrome (PMS)
  • Preventing or treating B6 deficiency
  • Nerve health and metabolism support
  • Nausea

Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.

Safety at a glance
OverallUse caution

Safe at normal amounts from food and standard supplements, but high doses over time can harm nerves.

PregnancyLikely Safe

When used orally and appropriately. A special sustained-release product providing vitamin B6 (pyridoxine) 75 mg daily is FDA-approved for use in pregn...

Read the full pregnancy detail
BreastfeedingLikely Safe

When used orally in doses not exceeding the tolerable upper intake level (UL) of vitamin B6 in the form of pyridoxine 80 mg daily for those aged 14-18...

Read the full breastfeeding detail

Pregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

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Overview

Vitamin B6 is an essential, water-soluble vitamin. The term covers several related compounds, the most common supplement form being pyridoxine. Your body converts these forms into an active form called pyridoxal 5'-phosphate (PLP), which helps run many chemical reactions in the body.

Because B6 is water-soluble, your body does not store large amounts of it, so you need a regular supply from food. It is found in many everyday foods such as poultry, fish, potatoes, chickpeas, bananas, and fortified cereals. Most people who eat a balanced diet get enough.

People take B6 supplements for several reasons, including treating a deficiency, easing morning sickness during pregnancy, and managing symptoms of PMS. It is sold on its own and as part of B-complex and multivitamin products.

How it works

Vitamin B6 is turned into its active form, pyridoxal 5'-phosphate (PLP), which acts as a helper (a "coenzyme") in more than 100 enzyme reactions. These reactions are involved in breaking down proteins and amino acids, making neurotransmitters (brain chemicals that affect mood and sleep), forming hemoglobin for red blood cells, and supporting blood sugar control.

Its role in making brain chemicals like serotonin and GABA is one proposed reason it may affect mood, nausea, and PMS symptoms. B6 also helps process homocysteine, an amino acid in the blood.

While these biological roles are well established, that does not automatically mean extra B6 helps healthy people who already get enough. Much of the support for high-dose use is limited or comes from small studies.

Effectiveness

Does Vitamin B6 work?

Evidence overview · 65 uses evaluated
3 Effective 1 Likely effective 4 Possibly effective 9 Leans ineffective 48 Insufficient evidence
How to read these evidence grades

Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.

1EffectiveStrong, consistent evidence it works.
2Likely EffectiveGood evidence, though not yet conclusive.
3Possibly EffectiveSome evidence suggests a benefit.
4Possibly IneffectiveSome evidence it may not help.
5Likely IneffectiveFairly strong evidence it doesn’t help.
6IneffectiveStrong evidence it doesn’t work.
7Insufficient Reliable Evidence to RateToo little research to say either way.
Effective Pyridoxine-dependent epilepsy
Rating & evidence shown verbatim from Natural Medicines

Intravenous vitamin B6 is effective for controlling pyridoxine-dependent seizures.

Effective Sideroblastic anemia
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 is effective for treating hereditary sideroblastic anemia.

Effective Vitamin B6 deficiency
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 is effective for preventing and treating vitamin B6 deficiency.

Likely Effective Hyperhomocysteinemia
Rating & evidence shown verbatim from Natural Medicines

Taking vitamin B6 orally, alone or in combination with folic acid, is effective for reducing hyperhomocysteinemia.

Possibly Effective Antipsychotic-induced hyperprolactinemia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial for patients with antipsychotic-induced hyperprolactinemia.

Possibly Effective Kidney stones (nephrolithiasis)
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 seems to decrease urinary oxalate levels and decrease the risk of kidney stone formation in some patients.

Possibly Effective Pregnancy-induced nausea and vomiting
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 may reduce nausea and vomiting in some pregnant patients and is sometimes used in combination with doxylamine.

Possibly Effective Premenstrual syndrome (PMS)
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 seems to reduce PMS symptoms.

Possibly Ineffective Age-related cognitive decline
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 does not seem to slow age-related cognitive decline.

Possibly Ineffective Alzheimer disease
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 does not seem to improve cognitive function in patients with Alzheimer disease when used in combination with other B vitamins. Also, oral vitamin B6 does not seem to reduce the risk of developing this condition.

Possibly Ineffective Carpal tunnel syndrome
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 does not seem to reduce symptoms of carpal tunnel syndrome.

Possibly Ineffective Cataracts
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 does not seem to slow cataract development.

Possibly Ineffective Chemotherapy-induced acral erythema
Rating & evidence shown verbatim from Natural Medicines

While some conflicting evidence exists, most research suggests that oral or topical vitamin B6 does not seem to prevent or reduce the severity of acral erythema induced by chemotherapy.

Possibly Ineffective Colorectal adenoma
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 does not seem to reduce the risk of developing colorectal adenomas.

Possibly Ineffective Osteoporosis
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 does not seem to reduce the risk of osteoporotic fractures.

Possibly Ineffective Pre-eclampsia
Rating & evidence shown verbatim from Natural Medicines

Oral or intramuscular vitamin B6 does not seem to reduce the risk of pre-eclampsia.

Possibly Ineffective Preterm labor
Rating & evidence shown verbatim from Natural Medicines

Oral or intramuscular vitamin B6 does not seem to reduce the risk of preterm labor.

Also studied for 48 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Acne
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Age-related macular degeneration (AMD)
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Angioplasty
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Antipsychotic-induced metabolic side effects
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6, as an adjunct to progesterone, is beneficial in patients with antipsychotic-induced amenorrhea.

Insufficient Reliable Evidence To Rate Anxiety
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in patients with anxiety.

Insufficient Reliable Evidence To Rate Asthma
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in patients with asthma.

Insufficient Reliable Evidence To Rate Atherosclerosis
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Athletic performance
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Atopic dermatitis (eczema)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in patients with eczema.

Insufficient Reliable Evidence To Rate Attention deficit-hyperactivity disorder (ADHD)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial for ADHD.

Insufficient Reliable Evidence To Rate Autism spectrum disorder
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral vitamin B6 for autism, there is insufficient reliable information about the clinical effects of vitamin B6 for this condition.

Insufficient Reliable Evidence To Rate Bipolar disorder
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in patients with bipolar disorder.

Insufficient Reliable Evidence To Rate Brittle nails
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 improves brittle nails.

Insufficient Reliable Evidence To Rate Cardiovascular disease (CVD)
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6, taken along with other B vitamins, does not seem to improve secondary prevention of death or myocardial infarction in patients with CVD. However, it might slightly lower the risk of stroke.

Insufficient Reliable Evidence To Rate Cognitive function
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Colorectal cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 reduces the risk of colorectal cancer.

Insufficient Reliable Evidence To Rate Dental caries
Rating & evidence shown verbatim from Natural Medicines

There is limited evidence on the oral use of vitamin B6 for dental decay during pregnancy.

Insufficient Reliable Evidence To Rate Diabetes
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in adults with type 2 diabetes or gestational diabetes.

Insufficient Reliable Evidence To Rate Diabetic neuropathy
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Dysmenorrhea
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in patients with dysmenorrhea.

Insufficient Reliable Evidence To Rate Fibromyalgia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in patients with fibromyalgia.

Insufficient Reliable Evidence To Rate Gastroenteritis-associated nausea and vomiting
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in children with gastroenteritis.

Insufficient Reliable Evidence To Rate Helicobacter pylori
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial for Helicobacter pylori.

Insufficient Reliable Evidence To Rate Hypertension
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 reduces blood pressure.

Insufficient Reliable Evidence To Rate Hypertriglyceridemia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 reduces triglyceride levels.

Insufficient Reliable Evidence To Rate Infertility
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral vitamin B6 for infertility, there is insufficient reliable information about the clinical effects of vitamin B6 for this condition.

Insufficient Reliable Evidence To Rate Isoniazid-induced neuropathy
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 prevents the development of neuropathy in patients taking isoniazid.

Insufficient Reliable Evidence To Rate Lactation
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 helps to suppress postpartum lactation.

Insufficient Reliable Evidence To Rate Levetiracetam-induced side effects
Rating & evidence shown verbatim from Natural Medicines

While some conflicting evidence exists, several small, low-quality studies suggest that oral vitamin B6 (pyridoxine) may reduce some neuropsychiatric adverse effects related to the use of levetiracetam.

Insufficient Reliable Evidence To Rate Lung cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if dietary or oral vitamin B6 reduces lung cancer risk.

Insufficient Reliable Evidence To Rate Menopausal symptoms
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral vitamin B6 for menopausal symptoms, there is insufficient reliable information about the clinical effects of vitamin B6 for this condition.

Insufficient Reliable Evidence To Rate Motion sickness
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral vitamin B6 for motion sickness, there is insufficient reliable information about the clinical effects of vitamin B6 for this condition.

Insufficient Reliable Evidence To Rate Nausea and vomiting
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial for nausea and vomiting in patients taking oral contraceptives or antibiotics for Helicobacter pylori.

Insufficient Reliable Evidence To Rate Nonalcoholic fatty liver disease (NAFLD)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 for patients with NAFLD.

Insufficient Reliable Evidence To Rate Obesity
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial for overweight or obese individuals.

Insufficient Reliable Evidence To Rate Overall mortality
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 reduces the risk of overall mortality.

Insufficient Reliable Evidence To Rate Pain (acute)
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Pancreatic cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 reduces the risk of pancreatic cancer.

Insufficient Reliable Evidence To Rate Postpartum depression
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in patients with postpartum depression.

Insufficient Reliable Evidence To Rate Restless legs syndrome (RLS)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial in patients with RLS.

Insufficient Reliable Evidence To Rate Schizophrenia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial for patients with treatment-resistant schizophrenia.

Insufficient Reliable Evidence To Rate Seizures
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 is beneficial for preventing seizures in patients with glycosylphosphatidylinositol (GPI) deficiency.

Insufficient Reliable Evidence To Rate Sickle cell disease
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other B vitamins; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Sleep deprivation
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Stroke
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6, either alone or with other B vitamins, is beneficial for stroke prevention.

Insufficient Reliable Evidence To Rate Tardive dyskinesia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral vitamin B6 prevents tardive dyskinesia in patients taking neuroleptic drugs.

Insufficient Reliable Evidence To Rate Tourette syndrome
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Vincristine-induced neuropathy
Rating & evidence shown verbatim from Natural Medicines

Oral vitamin B6 has only been evaluated in combination with pyridostigmine; its effect when used alone is unclear.

Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.

Safety & precautions

Vitamin B6 from food is safe, and standard-dose supplements are generally well tolerated. The main concern is high doses taken over a long time, which can damage nerves and cause symptoms like numbness, tingling, or trouble with balance and coordination. This is usually linked to large daily amounts well above recommended levels, often for months or years.

People with kidney problems or other chronic conditions should talk to a clinician before using supplements. If you have unexplained nerve symptoms, stop high-dose B6 and contact your doctor.

Pregnancy: B6 is often recommended for morning sickness at appropriate doses, but you should only use it under the direction of your doctor or pharmacist. Avoid high doses.

Breastfeeding: Normal dietary and recommended supplement amounts are generally considered acceptable, but avoid high-dose products unless a clinician advises them.

As with any supplement, choose reputable brands and let your healthcare team know what you take.

Side effects

At normal doses, vitamin B6 rarely causes side effects. Some people report mild stomach upset, nausea, or headache.

The most important risk is from large doses taken for a long time, which can cause a type of nerve damage (sensory neuropathy). Signs include numbness, tingling, burning sensations, or unsteadiness, often in the hands and feet. This usually improves after stopping the supplement, but it can sometimes be long-lasting. Rarely, high doses have been linked to skin reactions and sensitivity to light.

Vitamin B6: Reported Adverse Effects

Documented safety reports on Vitamin B6 from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.

Orally or by injection, vitamin B6 is well tolerated in doses less than 100 mg daily.

Most Common Adverse Effects:

Orally or by injection: Abdominal pain, allergic reactions, headache, heartburn, loss of appetite, nausea, somnolence, vomiting.

Serious Adverse Effects (Rare):

Orally or by injection: Sensory neuropathy (high doses).

Reports by condition
Cancer Oncologic

In females, population research has found that a median intake of vitamin B6 1.63 mg daily is associated with a 3.6-fold increased risk of rectal cancer when compared with a median intake of 1.05 mg daily. A post-hoc subgroup analysis of results from clinical research in adults with a history of recent stroke or ischemic attack suggests that taking folic acid, vitamin B12, and vitamin B6 does not increase cancer risk overall, although it was associated with an increased risk of cancer in patients who also had diabetes. Also, in patients with nasopharyngeal carcinoma, population research has found that consuming at least 8.6 mg daily of supplemental vitamin B6 during treatment was associated with a lower overall survival rate over 5 years, as well as a reduced progression-free survival, when compared with non-users and those with intakes of up to 8.6 mg daily.

  1. de, Vogel S., Dindore, V., van, Engeland M., Goldbohm, R. A., van den Brandt, P. A., and Weijenberg, M. P. Dietary folate, methionine, riboflavin, and vitamin B-6 and risk of sporadic colorectal cancer. J Nutr 2008;138(12):2372-2378.
  2. Hankey GJ, Eikelboom JW, Yi Q, et al. Treatment with B vitamins and incidence of cancer in patients with previous stroke or transient ischemic attack: Results of a randomized placebo-controlled trial. Stroke 2012;43(6):1572-7.
  3. Li H, Chen M, Liang S, et al. Excessive vitamin B6 during treatment is related to poor prognosis of patients with nasopharyngeal carcinoma: A U-shaped distribution suggests low dose supplement. Clin Nutr 2021;40(4):2293-2300.
Cluster headache Neurologic/CNS

Orally or by injection, vitamin B6 (pyridoxine) can cause headache, paresthesia, and somnolence. Vitamin B6 (pyridoxine) can also cause sensory neuropathy, which is related to daily dose and duration of intake. Doses exceeding 1000 mg daily or total doses of 1000 grams or more pose the most risk, although neuropathy can occur with lower daily or total doses as well. The mechanism of the neurotoxicity is unknown, but is thought to occur when the liver's capacity to phosphorylate pyridoxine via the active coenzyme pyridoxal phosphate is exceeded. Some researchers recommend taking vitamin B6 as pyridoxal phosphate to avoid pyridoxine neuropathy, but its safety is unknown. Vitamin B6 (pyridoxine) neuropathy is characterized by numbness and impairment of the sense of position and vibration of the distal limbs, and a gradual progressive sensory ataxia. The syndrome is usually reversible with discontinuation of pyridoxine at the first appearance of neurologic symptoms. Residual symptoms have been reported in patients taking more than 2 grams daily for extended periods. Daily doses of 100 mg or less are unlikely to cause these problems.

  1. Bendich A, Cohen M. Vitamin B6 safety issues. Ann N Y Acad Sci 1990;585:321-30.
  2. Kawada A, Kashima A, Shiraishi H, et al. Pyridoxine-induced photosensitivity and hypophosphatasia. Dermatology 2000;201:356-60..
  3. Chittumma P, Kaewkiattikun K, Wiriyasiriwach B. Comparison of the effectiveness of ginger and vitamin B6 for treatment of nausea and vomiting in early pregnancy: a randomized double-blind controlled trial. J Med Assoc Thai 2007;90:15-20.
  4. Lewis PJ. Pain in the hand and wrist. Pyridoxine supplements may help patients with carpal tunnel syndrome. BMJ 1995;310:1534.
  5. Schaumburg H, Kaplan J, Windebank A. Sensory neuropathy from pyridoxine abuse. A new megavitamin syndrome. N Engl J Med 1983;309:445-8.
  6. Vasile A, Goldberg R, Kornberg B. Pyridoxine toxicity: report of a case. J Am Osteopath Assoc 1984;83:790-1.
  7. Yates AA, Schlicker SA, Suitor CW. Dietary reference intakes: The new basis for recommendations for calcium and related nutrients, B vitamins, and choline. J Am Diet Assoc 1998;98:699-706.
Diarrhea Gastrointestinal

Orally or by injection, vitamin B6 (pyridoxine) can cause nausea, vomiting, heartburn, abdominal pain, mild diarrhea, and loss of appetite. In a clinical trial, one patient experienced infectious gastroenteritis that was deemed possibly related to taking vitamin B6 (pyridoxine) orally up to 20 mg/kg daily. One small case-control study has raised concern that long-term dietary vitamin B6 intake in amounts ranging from 3.56-6.59 mg daily can increase the risk of ulcerative colitis.

  1. Bendich A, Cohen M. Vitamin B6 safety issues. Ann N Y Acad Sci 1990;585:321-30.
  2. Kawada A, Kashima A, Shiraishi H, et al. Pyridoxine-induced photosensitivity and hypophosphatasia. Dermatology 2000;201:356-60..
  3. Chittumma P, Kaewkiattikun K, Wiriyasiriwach B. Comparison of the effectiveness of ginger and vitamin B6 for treatment of nausea and vomiting in early pregnancy: a randomized double-blind controlled trial. J Med Assoc Thai 2007;90:15-20.
  4. Hagen, I., Nesheim, B. I., and Tuntland, T. No effect of vitamin B-6 against premenstrual tension. A controlled clinical study. Acta Obstet.Gynecol.Scand. 1985;64(8):667-670.
  5. Lauritzen CH, Reuter HD, Repges R, Bohnert K, and Schmidt U. Treatment of premenstrual tension syndrome with Vitex agnus castus. Controlled, double-blind study versus pyridoxine. Phytomed 1997;4(3):183-189.
  6. Mahmoud A, Tabassum S, Al Enazi S, et al. Amelioration of levetiracetam-induced behavioral side effects by pyridoxine. A randomized double blind controlled study. Pediatr Neurol 2021;119:15-21.
  7. Gupta M, Gallante B, Bamberger JN, et al. Prospective randomized evaluation of idiopathic hyperoxaluria treatments. J Endourol 2021;35(12):1844-1851.
  8. Tanigawa J, Nabatame S, Tominaga K, et al. High-dose pyridoxine treatment for inherited glycosylphosphatidylinositol deficiency. Brain Dev 2021;43(6):680-687.
  9. Hoyer-Kuhn H, Kohbrok S, Volland R, Franklin J, Hero B, Beck BB, Hoppe B. Vitamin B6 in primary hyperoxaluria I: first prospective trial after 40 years of practice. Clin J Am Soc Nephrol. 2014 Mar;9(3):468-77.
  10. Geerling BJ, Dagnelie PC, Badart-Smook A, et al. Diet as a risk factor for the development of ulcerative colitis. Am J Gastroenterol 2000;95:1008-13.
Erythema Dermatologic

Orally, vitamin B6 (pyridoxine) has been linked to reports of skin and other allergic reactions and photosensitivity. High-dose vitamin B6 (80 mg daily as pyridoxine) and vitamin B12 (20 mcg daily) have been associated with cases of rosacea fulminans characterized by intense erythema with nodules, papules, and pustules. Symptoms may persist for up to 4 months after the supplement is stopped, and may require treatment with systemic corticosteroids and topical therapy.

  1. Bendich A, Cohen M. Vitamin B6 safety issues. Ann N Y Acad Sci 1990;585:321-30.
  2. Kawada A, Kashima A, Shiraishi H, et al. Pyridoxine-induced photosensitivity and hypophosphatasia. Dermatology 2000;201:356-60..
  3. Fonseca VA, Lavery LA, Thethi TK, et al. Metanx in type 2 diabetes with peripheral neuropathy: A randomized trial. Am J Med 2013;126(2):141-9.
  4. Jansen T, Romiti R, Kreuter A, Altmeyer P. Rosacea fulminans triggered by high-dose vitamins B6 and B12. J Eur Acad Dermatol Venereol 2001;15:484-5..
Myasthenia gravis Hematologic

Orally or by injection, vitamin B6 (pyridoxine) can cause decreased serum folic acid concentrations. One case of persistent bleeding of unknown origin has been reported in a clinical trial for a patient who used vitamin B6 (pyridoxine) 100 mg twice daily on days 16 to 35 of the menstrual cycle. It is unclear if this effect was due to vitamin B6 intake.

  1. Bendich A, Cohen M. Vitamin B6 safety issues. Ann N Y Acad Sci 1990;585:321-30.
  2. Kawada A, Kashima A, Shiraishi H, et al. Pyridoxine-induced photosensitivity and hypophosphatasia. Dermatology 2000;201:356-60..
  3. Lauritzen CH, Reuter HD, Repges R, Bohnert K, and Schmidt U. Treatment of premenstrual tension syndrome with Vitex agnus castus. Controlled, double-blind study versus pyridoxine. Phytomed 1997;4(3):183-189.
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Adverse-effects data: Natural Medicines, Therapeutic Research Center

Dosing

There is no single "best" supplement dose for everyone, and the right amount depends on your age, health, and the reason you are taking it. Health authorities set recommended daily intakes and an upper limit to help avoid nerve-related side effects from too much.

The safest approach is to follow the directions on the product label and not exceed the upper limit unless a healthcare provider tells you to. For pregnancy-related nausea or a diagnosed deficiency, a doctor or pharmacist can recommend an appropriate amount. Avoid taking high-dose B6 for long periods on your own.

If you take a B-complex or multivitamin, check how much B6 it already contains so you do not accidentally take too much from multiple products.

Pregnancy & Breastfeeding

Vitamin B6 & Pregnancy

Likely Safe

When used orally and appropriately. A special sustained-release product providing vitamin B6 (pyridoxine) 75 mg daily is FDA-approved for use in pregnancy. Vitamin B6 (pyridoxine) is also considered a first-line treatment for nausea and vomiting in pregnancy by the American College of Obstetrics and Gynecology. However, it should not be used long-term or without medical supervision and close monitoring. The tolerable upper intake level (UL) refers to vitamin B6 in the form of pyridoxine and is 80 mg daily for those aged 14-18 years and 100 mg daily for 19 years and older.

  1. Committee on Practice Bulletins-Obstetrics. ACOG Practice Bulletin No. 189: Nausea And Vomiting Of Pregnancy. Obstet Gynecol. 2018;131(1):e15-e30.
  2. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
Possibly Unsafe

When used orally in excessive doses. There is some concern that high-dose maternal vitamin B6 (pyridoxine) can cause neonatal seizures.

  1. South M. Neonatal seizures after pyridoxine use -- reply. Lancet 1999;354:2083.
  2. Baxter P, Aicardi J. Neonatal seizures after pyridoxine use. Lancet 1999;354:2082-3.
  3. Gordon N. Pyridoxine dependency: an update. Dev Med Child Neurol 1997;39:63-5.

Vitamin B6 & Breastfeeding

Likely Safe

When used orally in doses not exceeding the tolerable upper intake level (UL) of vitamin B6 in the form of pyridoxine 80 mg daily for those aged 14-18 years and 100 mg daily for those 19 years and older. The recommended dietary allowance (RDA) in lactating women is 2 mg daily. There is insufficient reliable information available about the safety of vitamin B6 when used in higher doses in breast-feeding women.

  1. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

© 2026 Therapeutic Research Center

Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center

References & further reading

The 32 references that drive our Vitamin B6 monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. Hansten PD, Horn JR. Drug Interactions Analysis and Management. Vancouver, WA: Applied Therapeutics Inc., 1997 and updates.
  2. Yates AA, Schlicker SA, Suitor CW. Dietary reference intakes: The new basis for recommendations for calcium and related nutrients, B vitamins, and choline. J Am Diet Assoc 1998;98:699-706. PubMed
  3. Geerling BJ, Dagnelie PC, Badart-Smook A, et al. Diet as a risk factor for the development of ulcerative colitis. Am J Gastroenterol 2000;95:1008-13. PubMed
  4. South M. Neonatal seizures after pyridoxine use -- reply. Lancet 1999;354:2083. PubMed
  5. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  6. Baxter P, Aicardi J. Neonatal seizures after pyridoxine use. Lancet 1999;354:2082-3. PubMed
  7. Bendich A, Cohen M. Vitamin B6 safety issues. Ann N Y Acad Sci 1990;585:321-30.
  8. Schaumburg H, Kaplan J, Windebank A. Sensory neuropathy from pyridoxine abuse. A new megavitamin syndrome. N Engl J Med 1983;309:445-8. PubMed
  9. Gordon N. Pyridoxine dependency: an update. Dev Med Child Neurol 1997;39:63-5. PubMed
  10. Lewis PJ. Pain in the hand and wrist. Pyridoxine supplements may help patients with carpal tunnel syndrome. BMJ 1995;310:1534. PubMed
  11. Kaufman G. Pyridoxine against amiodarone-induced photosensitivity (letter). Lancet 1984;1:51-2. PubMed
  12. Mulrow JP, Mulrow CD, McKenna WJ. Pyridoxine and amiodarone-induced photosensitivity. Ann Intern Med 1985;103:68-9. PubMed
  13. Kawada A, Kashima A, Shiraishi H, et al. Pyridoxine-induced photosensitivity and hypophosphatasia. Dermatology 2000;201:356-60.. PubMed
  14. Vasile A, Goldberg R, Kornberg B. Pyridoxine toxicity: report of a case. J Am Osteopath Assoc 1984;83:790-1. DOI
  15. Hansson O, Sillanpaa M. Pyridoxine and serum concentration of phenytoin and phenobarbitone. Lancet 1976;1:256. DOI
Keep reading

This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Product directory

Supplement products with Vitamin B6

30,113 products in our database contain Vitamin B6. Open any to see its full ingredient list and every drug interaction we check.

#M6Teen Cherry by DY Nutrition Liquid 60 mL View ingredients & interactions +B Boost B-Complex by Shaklee Tablet Or Pill 240 Tablet(s) View ingredients & interactions +B Boost B-Complex by Shaklee Tablet Or Pill 120 Tablet(s) View ingredients & interactions +Immunity Immunity Formula I by Shaklee Capsule 60 Capsule(s) View ingredients & interactions +Mind Mental Acuity Plus by Shaklee Other (e.g. Tea Bag) 90 Caplet(s) View ingredients & interactions +PlusShake Raw Chocolate by Greens+ Powder 1.5 lb · 677 Gram(s) View ingredients & interactions +PlusShake Raw Vanilla by Greens+ Powder 1.5 lb · 661 Gram(s) View ingredients & interactions 01-02 Enhanced Fat Melting Matrix by ATS Labs Capsule 60 Capsule(s) View ingredients & interactions 1 Activator by Systemic Formulas Bio Command Capsule 30 Capsule(s) View ingredients & interactions 1 Vitamin + Mineral by Pioneer Tablet Or Pill 120 Vegetarian Tablet(s) View ingredients & interactions 1 Week Flush by MH Michael's Health Naturopathic Programs Tablet Or Pill 84 Vegetarian Tablet(s) View ingredients & interactions 1-Db Goddess by 1st Phorm Capsule 80 Capsule(s) View ingredients & interactions 1-Db Overdrive by 1st Phorm Capsule 80 Capsule(s) View ingredients & interactions 1,000 mg Vitamin C Acai Berry by Emergen-C Powder 30 Packet(s) · 9 Ounce(s) · 261 Gram(s) View ingredients & interactions 1,000 mg Vitamin C Acai Berry by Emergen-C Powder 0.3 OZ/Packet · 9.2 G/Packet · 30 Packet(s) View ingredients & interactions 1,000 mg Vitamin C Acai Berry by Emergen-C Powder 30 Packet(s) · 9 Oz(s) · 261 Gram(s) View ingredients & interactions 1,000 mg Vitamin C Chewables Orange Blast by Emergen-C Tablet Or Pill 100 Chewable Tablet(s) View ingredients & interactions 1,000 mg Vitamin C Chewables Orange Blast by Emergen-C Tablet Or Pill 40 Chewable(s) View ingredients & interactions 1,000 mg Vitamin C Coconut-Pineapple by Emergen-C Powder 30 Packet(s) · 9.6 Ounce(s) · 270 Gram(s) View ingredients & interactions 1,000 mg Vitamin C Coconut-Pineapple by Emergen-C Powder 30 Packet(s) · 9.6 Oz(s) · 270 Gram(s) View ingredients & interactions 1,000 mg Vitamin C Cranberry Pomegranate by Emergen-C Powder 0.3 OZ/Packet · 8.3 G/Packet · 30 Packet(s) View ingredients & interactions 1,000 mg Vitamin C Cranberry-Pomegranate by Emergen-C Powder 30 Packet(s) · 9 Oz(s) · 252 Gram(s) View ingredients & interactions 1,000 MG Vitamin C Cranberry-Pomegranate by Emergen-C Powder 0.3 oz. · 8.3 g View ingredients & interactions 1,000 mg Vitamin C Key Lime by Emergen-C Powder 30 Packet(s) · 9.9 Ounce(s) · 282 Gram(s) View ingredients & interactions
Drug-induced depletion

Medications associated with Vitamin B6 depletion

234 medications in our licensed clinical database have been associated with lower Vitamin B6 levels. An association is not a guarantee — it is a talking point for your pharmacist.

See all medications that may deplete Vitamin B6

Pharmacist Counseling Corner

Vitamin B6: Common Questions

What is Vitamin B6 used for, and does it work?
People use Vitamin B6 for many reasons, but the evidence varies by use. According to the Natural Medicines database, there is at least some clinical evidence supporting Vitamin B6 for Pyridoxine-dependent epilepsy, Sideroblastic anemia, Vitamin B6 deficiency and Hyperhomocysteinemia. For most other uses it has been studied for, the evidence is currently insufficient to rate. See the graded list on this page, and always confirm with your pharmacist or doctor.
Does Vitamin B6 interact with prescription medications?
Yes. We list 210 medications with a known interaction with Vitamin B6. Use the checker above to see how Vitamin B6 interacts with a specific drug.
How are Vitamin B6 interactions rated?
Each interaction is graded major, moderate, or minor based on how clinically significant it is and the strength of the evidence behind it. Major interactions are the most serious and are best avoided, or used only under close professional supervision.
Is it safe to take Vitamin B6 with my medications?
It depends on the specific medication. Some combinations are fine, while others call for monitoring, timing changes, or should be avoided. Check your exact drug above and confirm with your pharmacist or doctor before starting, stopping, or changing anything.
Where does this Vitamin B6 interaction information come from?
Our interaction data is built on the Natural Medicines database — an evidence-graded reference for vitamins, herbs, and supplements — and is reviewed by licensed HelloPharmacist pharmacists, who may add clinical context.
What is Vitamin B6 used for?
It is an essential vitamin needed for metabolism, brain chemicals, and red blood cells. People most commonly use supplements for pregnancy-related nausea, to treat a deficiency, and sometimes for PMS symptoms.
Can taking too much Vitamin B6 be harmful?
Yes. High doses taken over a long time can cause nerve damage with symptoms like numbness and tingling. Stick to recommended amounts unless your doctor advises otherwise.
Is Vitamin B6 safe during pregnancy?
It is often recommended at appropriate doses to help with morning sickness, but you should use it only under the guidance of your doctor or pharmacist and avoid high doses.
Do I need a B6 supplement if I eat a balanced diet?
Most people get enough B6 from foods like poultry, fish, potatoes, chickpeas, and bananas. Supplements are mainly helpful for those with a deficiency or a specific medical reason.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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