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Black Tea Drug Interactions, Uses, Effectiveness, Safety & More

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Black Tea Drug Interactions: The Bottom Line

From the HelloPharmacist Editorial Team · Updated July 2026

Based on the available evidence, the overall risk of a clinically significant Black Tea drug interaction is moderate for most people, and it comes almost entirely from the caffeine in the tea. Only a small handful of the many listed interactions are rated major, and most of the rest are moderate caffeine-related effects that depend on how much tea is consumed.

Interactions deserving the most attention

The combination we take most seriously is black tea with ephedrine or similar stimulants, where added caffeine has been linked to dangerous rises in blood pressure and other serious harm. Seizure medicines also deserve care, since human research suggests caffeine can weaken the effect of carbamazepine, and animal studies raise the same question for related drugs. Caffeine can also raise levels or side effects of closely monitored medicines such as clozapine, and stopping heavy tea intake suddenly may affect lithium levels.

What the rest of the list means

Most of the hundreds of listed interactions are theoretical. Many rest on caffeine's possible effects on an enzyme the body uses to clear certain medications, or on lab and animal findings, and several predicted effects have not produced meaningful changes in people. For someone drinking moderate amounts of black tea, most combinations are unlikely to cause real problems.

Check your medications against Black Tea

Based on HelloPharmacist’s Black Tea interaction data and reviewed under our editorial standards.

Interaction report

Drugs that interact with Black Tea

694 medications have a known interaction with Black Tea, graded by severity. Select any drug for the full evidence-based detail.

8 major interactions. These combinations can be clinically significant — best avoided, or used only with close professional supervision. Always check with your pharmacist before combining them with Black Tea.

2,830 drugs
Aminophylline, Amobarbital, EphedrineAmesec› Carbetapentane Tannate, Chlorpheniramine Tannate, Ephedrine Tannate, Phenylephrine TannateQuadratuss, Ry Tuss, Rynatuss, Tri Tannate Plus› Dyphylline, Ephedrine, Guaifenesin, PhenobarbitalLufyllin-EPG› Ephedrine, Guaifenesin (otc Drug)Ephedrine Formula 400, Ephedrine Plus Tabs› Ephedrine, Guaifenesin, Phenobarbital, TheophyllineMudrane GG› Ephedrine, Hydroxyzine, TheophyllineAmi Rax, Marax› Ephedrine, Phenobarbital, Potassium Iodide, TheophyllineMudrane, Quadrinal› Ephedrine, Phenobarbital, TheophyllineTedral› AbametapirXeglyze› AbciximabReoPro› Abiraterone› AbrocitinibCibinqo› AcenocoumarolSintrom› Acetaminophen, AspirinGemnisyn› Acetaminophen, Aspirin, CaffeineExcedrin, Excedrin Extra Strength, Excedrin Migraine› Acetaminophen, Brompheniramine, PhenylpropanolamineDimetapp Cold and Flu› Acetaminophen, Butalbital, CaffeineEsgic, Esgic Plus, Fiogesic, Fioricet, Repan, Tecnal +1 more› Acetaminophen, Butalbital, Caffeine, CodeineEsgic with Codeine, Fioricet w/ Codeine› Acetaminophen, Caffeine, Chlorpheniramine, Hydrocodone, PhenylephrineHycomine Compound› Acetaminophen, Caffeine, CodeineGesic C15, Gesic C30, Gesic C8, Lenoltec 1, Lenoltec 2, Lenoltec 3 +1 more› Acetaminophen, Caffeine, Codeine, SalicylamideCodalan No.1, Codalan No.2, Codalan No.3› Acetaminophen, Caffeine, DihydrocodeineDHC Plus, Panlor DC, Panlor SS› Acetaminophen, Caffeine, IsomethepteneMigralam› Acetaminophen, Caffeine, PyrilamineMidol Max Strength Menstrual› Acetaminophen, Chlorpheniramine, Codeine, PhenylephrineColrex› Acetaminophen, Chlorpheniramine, Dextromethorphan, PhenylpropanolamineMulti Symptom Cold Relief› Acetaminophen, Chlorpheniramine, Dextromethorphan, PseudoephedrineChildren's Tylenol Cold Plus Cough, Tylenol Cold Ex Strength› Acetaminophen, Chlorpheniramine, Guaifenesin, Phenylephrine, SalicylamideRhinogesic GG› Acetaminophen, Chlorpheniramine, PhenylephrineAlka-Seltzer PLUS, Histex SR, Protid› Acetaminophen, Chlorpheniramine, Phenylephrine, SalicylamideRhinogesic, Rhinogesic JR›
Read The List Like a Pharmacist

What Severity, Likelihood & Evidence Mean

Severity — How Serious It Can Be

  • Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
  • Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
  • Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
  • No known interaction. Checked against our sources with nothing documented — not the same as proven safety.

Likelihood — How Well It’s Documented

  • Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
  • Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
  • Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
  • Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.

Where This Data Comes From

  • Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
  • Each drug listed above links to the full report for that exact Black Tea combination — clinical detail, likelihood, evidence level, and citations.
  • Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The big picture

The kinds of drugs Black Tea affects

Every type of medication (drug category) Black Tea is known to interact with. Open any category for the detail — or search your exact drug in the checker above.

All 46 drug categories Black Tea interacts with
EphedrineAdenosine (adenocard)Anticoagulant/antiplatelet DrugsBeta-adrenergic AgonistsCarbamazepine (tegretol)Cimetidine (tagamet)Clozapine (clozaril)Contraceptive DrugsCytochrome P450 1a2 (cyp1a2) InhibitorsDipyridamole (persantine)Disulfiram (antabuse)Diuretic DrugsEstrogensEthosuximide (zarontin)Felbamate (felbatol)Flutamide (eulexin)Fluvoxamine (luvox)LithiumMonoamine Oxidase Inhibitors (maois)NicotineOrganic Anion-transporting Polypeptide Substrates (oatp)Pentobarbital (nembutal)Phenobarbital (luminal)PhenylpropanolaminePhenytoin (dilantin)Pioglitazone (actos)Quinolone AntibioticsRiluzole (rilutek)Rosuvastatin (crestor)Stimulant DrugsTheophyllineValproateVerapamil (calan, Others)Warfarin (coumadin)Alcohol (ethanol)Antidiabetes DrugsFluconazole (diflucan)Flurbiprofen (ansaid, Others)Metformin (glucophage)Methoxsalen (oxsoralen)Mexiletine (mexitil)PhenothiazinesTerbinafine (lamisil)Tiagabine (gabitril)Ticlopidine (ticlid)Tricyclic Antidepressants (tcas)
Ephedrine

Theoretically, concomitant use might increase the risk for simulant adverse effects.
Black tea contains caffeine. There is evidence that using ephedrine with caffeine might increase the risk of serious life-threatening or debilitating adverse effects such as hypertension, myocardial infarction, stroke, seizures, and death. Tell patients to avoid taking caffeine with ephedrine and other stimulants.

Likelihood Probable Evidence D
Adenosine (Adenocard)

Theoretically, black tea might decrease the vasodilatory effects of adenosine and interfere with its use prior to stress testing.
Black tea contains caffeine. Caffeine is a competitive inhibitor of adenosine at the cellular level. However, caffeine does not seem to affect supplemental adenosine because high interstitial levels of adenosine overcome the antagonistic effects of caffeine. It is recommended that methylxanthines such as caffeine, as well as methylxanthine-containing products, be stopped 24 hours prior to pharmacological stress tests. However, methylxanthines appear more likely to interfere with dipyridamole (Persantine) than adenosine-induced stress testing.

Likelihood Possible Evidence B
Anticoagulant/Antiplatelet Drugs

Theoretically, black tea may increase the risk of bleeding if used with anticoagulant or antiplatelet drugs.
Black tea contains caffeine. Caffeine is reported to have antiplatelet activity. Theoretically, the caffeine in black tea might increase the risk of bleeding when used concomitantly with antiplatelet drugs. However, this interaction has not been reported in humans.

Likelihood Possible Evidence D
Beta-Adrenergic Agonists

Theoretically, concomitant use of large amounts of black tea might increase cardiac inotropic effects of beta-agonists.
Black tea contains caffeine. Caffeine can increase cardiac inotropic effects of beta-agonists.

Likelihood Probable Evidence D
Carbamazepine (Tegretol)

Theoretically, black tea might reduce the effects of carbamazepine and increase the risk for convulsion.
Black tea contains caffeine. Animal research suggests that caffeine can lower the anticonvulsant effects of carbamazepine and can induce seizures when taken in doses above 400 mg/kg. Human research has shown that taking caffeine 300 mg in three divided doses along with carbamazepine 200 mg reduces the bioavailability of carbamazepine by 32% and prolongs the plasma half-life of carbamazepine 2-fold in healthy individuals.

Likelihood Possible Evidence B
Cimetidine (Tagamet)

Theoretically, concomitant use might increase the effects and adverse effects of caffeine in black tea.
Black tea contains caffeine. Cimetidine can reduces caffeine clearance by 31% to 42%.

Likelihood Likely Evidence B
Clozapine (Clozaril)

Theoretically, black tea might increase the levels and adverse effects of clozapine and acutely exacerbate psychotic symptoms.
Concomitant administration of black tea and clozapine might theoretically cause acute exacerbation of psychotic symptoms due to the caffeine in black tea. Caffeine can increase the effects and toxicity of clozapine. Caffeine doses of 400-1000 mg daily inhibit clozapine metabolism. Clozapine is metabolized by cytochrome P450 1A2 (CYP1A2). Researchers speculate that caffeine might inhibit CYP1A2. However, there is no reliable evidence that caffeine affects CYP1A2. There is also speculation that genetic factors might make some patients be more sensitive to the interaction between clozapine and caffeine.

Likelihood Possible Evidence B
Contraceptive Drugs

Theoretically, concomitant use might increase the effects and adverse effects of caffeine found in black tea.
Black tea contains caffeine. Oral contraceptive drugs can decrease caffeine clearance by 40% to 65%.

Likelihood Probable Evidence B
Cytochrome P450 1A2 (Cyp1A2) Inhibitors

Theoretically, concomitant use might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Caffeine is metabolized by CYP1A2,. Theoretically, drugs that inhibit CYP1A2 may decrease the clearance rate of caffeine from black tea and increase caffeine levels.

Likelihood Possible Evidence D
Dipyridamole (Persantine)

Theoretically, black tea might decrease the vasodilatory effects of dipyridamole and interfere with its use prior to stress testing.
Black tea contains caffeine. Caffeine is a methylxanthine that may inhibit dipyridamole-induced vasodilation. It is recommended that methylxanthines such as caffeine, as well as methylxanthine-containing products such as black tea, be stopped 24 hours prior to pharmacological stress tests. Methylxanthines appear more likely to interfere with dipyridamole (Persantine) than adenosine-induced stress testing.

Likelihood Probable Evidence B
Disulfiram (Antabuse)

Theoretically, disulfiram might increase the risk of adverse effects from caffeine.
Black tea contains caffeine. In human research, disulfiram decreases the clearance and increases the half-life of caffeine.

Likelihood Probable Evidence B
Diuretic Drugs

Theoretically, using black tea with diuretic drugs might increase the risk of hypokalemia.
Black tea contains caffeine. Caffeine, especially in excessive amounts, can reduce potassium levels due to stimulation of the sodium-potassium pump. Diuretics can also cause lower potassium levels.

Likelihood Possible Evidence D
Estrogens

Theoretically, estrogens might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Estrogen inhibits caffeine metabolism.

Likelihood Probable Evidence B
Ethosuximide (Zarontin)

Theoretically, black tea might reduce the effects of ethosuximide and increase the risk for convulsions.
Black tea contains caffeine. Animal research suggests that caffeine 92.4 mg/kg can decrease the anticonvulsant activity of ethosuximide. However, this effect has not been observed in humans.

Likelihood Possible Evidence D
Felbamate (Felbatol)

Theoretically, black tea might reduce the effects of felbamate and increase the risk for convulsions.
Black tea contains caffeine. Animal research suggests that a high dose of caffeine 161.7 mg/kg can decrease the anticonvulsant activity of felbamate. However, this effect has not been observed in humans.

Likelihood Possible Evidence D
Flutamide (Eulexin)

Theoretically, black tea might increase the levels and adverse effects of flutamide.
Black tea contains caffeine. In vitro evidence suggests that caffeine can inhibit the metabolism of flutamide. Theoretically, concomitant use of caffeine and flutamide might increase serum concentrations of flutamide and increase the risk of adverse effects.

Likelihood Possible Evidence D
Fluvoxamine (Luvox)

Theoretically, fluvoxamine might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Fluvoxamine reduces caffeine metabolism.

Likelihood Probable Evidence B
Lithium

Theoretically, abrupt black tea withdrawal might increase the levels and adverse effects of lithium.
Black tea contains caffeine. Abrupt caffeine withdrawal can increase serum lithium levels. Two cases of lithium tremor that worsened with abrupt coffee withdrawal have been reported.

Likelihood Probable Evidence D
Monoamine Oxidase Inhibitors (Maois)

Theoretically, concomitant use might increase the risk of a hypertensive crisis.
Black tea contains caffeine. Caffeine has been shown to inhibit monoamine oxidase (MAO) A and B in laboratory studies. Concomitant intake of large amounts of caffeine with MAOIs might precipitate a hypertensive crisis. In a case report, a patient that consumed 10-12 cups of caffeinate coffee and took the MAOI tranylcypromine presented with severe hypertension. Hypertension was resolved after the patients switched to drinking decaffeinated coffee.

Likelihood Possible Evidence D
Nicotine

Theoretically, concomitant use might increase the risk of hypertension.
Black tea contains caffeine. Concomitant use of caffeine and nicotine has been shown to have additive cardiovascular effects, including increased heart rate and blood pressure. Blood pressure was increased by 10.8/12.4 mmHg when the agents were used concomitantly.

Likelihood Probable Evidence B
Organic Anion-Transporting Polypeptide Substrates (Oatp)

Theoretically, black tea might reduce the absorption of organic anion-transporting polypeptide (OATP) substrates.
In vitro, black tea extract inhibits organic anion-transporting polypeptide (OATP)2B1. OATP2B1 is expressed in the small intestine and liver and is responsible for the uptake of drugs and other compounds. In an animal model, black tea extract was found to inhibit the absorption of rosuvastatin, a substrate of OATP2B1. However, this effect has not been reported in humans.

Likelihood Possible Evidence D
Pentobarbital (Nembutal)

Theoretically, black tea might decrease the effects of pentobarbital.
Black tea contains caffeine. Theoretically, caffeine might negate the hypnotic effects of pentobarbital.

Likelihood Possible Evidence B
Phenobarbital (Luminal)

Theoretically, black tea might reduce the effects of phenobarbital and increase the risk for convulsions.
Black tea contains caffeine. Animal research suggests that caffeine can decrease the anticonvulsant activity of phenobarbital. The exact mechanism of this interaction is unclear.

Likelihood Possible Evidence D
Phenylpropanolamine

Theoretically, phenylpropanolamine might increase the risk of hypertension, as well as the levels and adverse effects of caffeine.
Black tea contains caffeine. Concomitant use of phenylpropanolamine and caffeine might cause an additive increase in blood pressure. Phenylpropanolamine also seems to increase caffeine serum levels.

Likelihood Probable Evidence B
Phenytoin (Dilantin)

Theoretically, black tea might reduce the effects of phenytoin and increase the risk for convulsions.
Black tea contains caffeine. Animal research suggests that caffeine can decrease the anticonvulsant activity of phenytoin. The effect does not seem to be related to the seizure threshold-lowering effects of caffeine. However, the exact mechanism of this interaction is unclear.

Likelihood Possible Evidence D
Pioglitazone (Actos)

Theoretically, black tea might increase the levels and clinical effects of pioglitazone.
Black tea contains caffeine. Animal research suggests that caffeine can modestly increase the maximum concentration, area under the curve, and half-life of pioglitazone, and also reduce its clearance. This could increase the antidiabetic effects of pioglitazone. However, the exact mechanism of this interaction is unclear.

Likelihood Possible Evidence D
Quinolone Antibiotics

Theoretically, quinolone antibiotics might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Concomitant use of caffeine and quinolones can decrease caffeine clearance and increase effects and risk of adverse effects.

Likelihood Probable Evidence B
Riluzole (Rilutek)

Theoretically, concomitant use might increase the levels and adverse effects of both caffeine and riluzole.
Black tea contains caffeine. Caffeine and riluzole are both metabolized by cytochrome P450 1A2 (CYP1A2), and concomitant use might reduce metabolism of one or both agents.

Likelihood Possible Evidence D
Rosuvastatin (Crestor)

Theoretically, concomitant use might decrease the levels and clinical effects of rosuvastatin.
In animals, taking black tea extract along with rosuvastatin reduces plasma levels of rosuvastatin by approximately 48%. In vitro, black tea extract was found to inhibit organic anion-transporting polypeptide (OATP)2B1, a protein expressed in the small intestine that is responsible for the uptake of rosuvastatin and other compounds. This effect has not been reported in humans.

Likelihood Possible Evidence D
Stimulant Drugs

Theoretically, concomitant use might increase stimulant adverse effects.
Black tea contains caffeine. Due to the central nervous system (CNS) stimulant effects of caffeine, concomitant use with stimulant drugs can increase the risk of adverse effects.

Likelihood Probable Evidence C
Theophylline

Theoretically, black tea might increase the levels and adverse effects of theophylline.
Black tea contains caffeine, which can increase theophylline levels.

Likelihood Probable Evidence B
Valproate

Theoretically, black tea might reduce the effects of valproate and increase the risk for convulsions.
Black tea contains caffeine. Animal research suggests that caffeine can decrease the anticonvulsant activity of valproate. However, the exact mechanism of this interaction is unclear.

Likelihood Possible Evidence D
Verapamil (Calan, Others)

Theoretically, concomitant use might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Verapamil increases plasma caffeine concentrations by 25%.

Likelihood Possible Evidence D
Warfarin (Coumadin)

Consuming large amounts of black tea might decrease the effects of warfarin.
In one case, a 67-year-old female who took warfarin and who regularly consumed large amounts of black tea had a stable international normalized ratio (INR) of 1.7 to 2.7. However, the INR increased to 5 when tea consumption was discontinued. It is thought that the vitamin K content of black tea may have reduced the effects of warfarin. Monitor patients carefully who start or discontinue drinking black tea while taking warfarin.

Likelihood Possible Evidence D
Alcohol (Ethanol)

Theoretically, alcohol might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Concomitant use of alcohol and caffeine can increase caffeine serum concentrations and the risk of caffeine adverse effects. Alcohol reduces caffeine metabolism.

Likelihood Possible Evidence D
Antidiabetes Drugs

Theoretically, taking black tea with antidiabetes drugs might interfere with blood glucose control.
Black tea contains caffeine. Reports claim that caffeine might increase or decrease blood sugar levels. Also, some evidence in healthy individuals suggests that drinking black tea reduces blood sugar.

Likelihood Unlikely Evidence B
Fluconazole (Diflucan)

Theoretically, fluconazole might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Fluconazole decreases caffeine clearance by approximately 25%.

Likelihood Possible Evidence B
Flurbiprofen (Ansaid, Others)

Theoretically, black tea might decrease the metabolism of flurbiprofen.
In vitro research shows that black tea decreases the metabolism of flurbiprofen, a cytochrome P450 2C9 (CYP2C9) substrate, by about 10%. However, clinical research suggests that drinking black tea does not significantly affect flurbiprofen plasma levels, metabolism, or elimination.

Likelihood Unlikely Evidence B
Metformin (Glucophage)

Theoretically, metformin might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Animal research suggests that metformin can reduce caffeine metabolism. Theoretically, concomitant use can increase caffeine serum concentrations and the risk of caffeine adverse effects.

Likelihood Possible Evidence D
Methoxsalen (Oxsoralen)

Theoretically, methoxsalen might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Methoxsalen can reduce caffeine metabolism. Concomitant use can increase caffeine serum concentrations and the risk of caffeine adverse effects.

Likelihood Possible Evidence B
Mexiletine (Mexitil)

Theoretically, mexiletine might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Mexiletine can decrease caffeine elimination by 50%.

Likelihood Possible Evidence B
Phenothiazines

Theoretically, phenothiazines might increase the levels and adverse effects of caffeine. Also, black tea may bind to phenothiazines and reduce their absorption.
Black tea contains caffeine. Phenothiazines can reduce the metabolism of caffeine by inhibiting cytochrome P450 1A2 (CYP1A2). Additionally, the tannins in black tea may bind to phenothiazines in the gastrointestinal tract and reduce their absorption.

Likelihood Possible Evidence D
Terbinafine (Lamisil)

Theoretically, terbinafine might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. Terbinafine decreases the clearance of intravenous caffeine by 19%.

Likelihood Possible Evidence B
Tiagabine (Gabitril)

Theoretically, black tea might increase the levels and adverse effects of tiagabine.
Black tea contains caffeine. Animal research suggests that chronic caffeine administration can increase the serum concentrations of tiagabine. However, concomitant use does not seem to reduce the antiepileptic effects of tiagabine.

Likelihood Possible Evidence D
Ticlopidine (Ticlid)

Theoretically, ticlopidine might increase the levels and adverse effects of caffeine.
Black tea contains caffeine. In vitro evidence suggests that ticlopidine can inhibit caffeine metabolism. However, this effect has not been reported in humans.

Likelihood Possible Evidence D
Tricyclic Antidepressants (Tcas)

Theoretically, TCAs might bind with black tea constituents when taken at the same time.
In vitro research suggests that the tannins in black tea might cause precipitation of TCAs. However, this effect has not been reported in humans.

Likelihood Possible Evidence D
Monograph

Black Tea: Uses, Safety & Side Effects

The bottom line

Black tea is a popular caffeinated drink made from the fully oxidized leaves of the Camellia sinensis plant, and it contains caffeine and antioxidant plant compounds. Moderate tea drinking is generally safe for most adults and may modestly support heart health and alertness, but it is not a proven treatment for any disease. If you are pregnant, breastfeeding, sensitive to caffeine, or taking medicines, talk to your pharmacist or doctor.

Scientific name
Camellia sinensis
Family
Theaceae
Part used
Leaves and leaf buds (fully oxidized)
Common forms
Brewed tea, tea bags, loose leaf, instant powder, capsules, and standardized extracts
People commonly use it for
  • Mental alertness and energy
  • Heart health support
  • Blood pressure and cholesterol
  • Digestive complaints
  • Weight management
  • Antioxidant support

Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.

Safety at a glance
OverallLikely safe

Moderate amounts are generally safe for most healthy adults, but the caffeine can cause problems in large amounts.

PregnancyPossibly Safe

When used orally in moderate amounts. Due to the caffeine content of black tea, mothers should closely monitor their intake to ensure moderate consump...

Read the full pregnancy detail
BreastfeedingPossibly Safe

When used orally in moderate amounts. Due to the caffeine content of black tea, caffeine intake should be closely monitored. Breast milk concentration...

Read the full breastfeeding detail

Pregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

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Overview

Black tea is one of the most widely consumed drinks in the world. It comes from the leaves of the Camellia sinensis plant, the same plant used to make green, white, and oolong tea. What makes black tea different is that the leaves are fully oxidized (exposed to air), which gives it a darker color and stronger flavor.

The tea plant grows in warm, humid regions, especially in countries like India, China, Sri Lanka, and Kenya. After harvesting, the leaves are withered, rolled, oxidized, and dried.

People drink black tea mainly for its taste and its caffeine, which provides a gentle energy and alertness boost. It is also taken in capsule or extract form by people looking for antioxidant or heart-health support.

How it works

Black tea contains several active compounds. The best known is caffeine, a stimulant that increases alertness and can mildly raise heart rate and blood pressure for a short time.

Tea also contains plant compounds called polyphenols, including theaflavins and thearubigins that form during oxidation, along with smaller amounts of catechins. These act as antioxidants, meaning they may help protect cells from a type of damage called oxidative stress.

Black tea also contains L-theanine, an amino acid that some research suggests may promote a calm, focused feeling. Much of the research on these compounds comes from laboratory and animal studies, so it is not always clear how strongly they affect the human body when you simply drink tea.

Effectiveness

Does Black Tea work?

Evidence overview · 33 uses evaluated
1 Likely effective 5 Possibly effective 8 Leans ineffective 19 Insufficient evidence
How to read these evidence grades

Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.

1EffectiveStrong, consistent evidence it works.
2Likely EffectiveGood evidence, though not yet conclusive.
3Possibly EffectiveSome evidence suggests a benefit.
4Possibly IneffectiveSome evidence it may not help.
5Likely IneffectiveFairly strong evidence it doesn’t help.
6IneffectiveStrong evidence it doesn’t work.
7Insufficient Reliable Evidence to RateToo little research to say either way.
Likely Effective Mental alertness
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea can improve or prevent declines in mental alertness, attention, and cognitive capacity.

Possibly Effective Hypotension
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea seems to increase blood pressure in older patients with postprandial hypotension.

Possibly Effective Myocardial infarction (MI)
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea seems to be associated with a reduced risk of MI.

Possibly Effective Osteoporosis
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea seems to have beneficial effects on bone health.

Possibly Effective Ovarian cancer
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea seems to be associated with a reduced risk of ovarian cancer.

Possibly Effective Parkinson disease
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea seems to be associated with a reduced risk of Parkinson disease.

Possibly Ineffective Bladder cancer
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea does not seem to be associated with a reduced risk of urinary tract cancers, including bladder cancer.

Possibly Ineffective Breast cancer
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea does not seem to be associated with a reduced risk of breast cancer.

Possibly Ineffective Colorectal cancer
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea does not seem to be associated with a reduced risk of colorectal cancer.

Possibly Ineffective Diabetes
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea does not seem to be associated with a reduced risk of diabetes and does not seem to improve glycemic control in patients with diabetes.

Possibly Ineffective Endometrial cancer
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea does not seem to be associated with a reduced risk of endometrial cancer.

Possibly Ineffective Esophageal cancer
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea does not seem to be associated with a reduced risk of esophageal cancer.

Possibly Ineffective Gastric cancer
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea does not seem to be associated with a reduced risk of gastric cancer.

Possibly Ineffective Lung cancer
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea does not seem to be associated with a reduced risk of lung cancer.

Also studied for 19 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Atherosclerosis
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea seems to be associated with a reduced risk of severe, but not mild or moderate, aortic atherosclerosis.

Insufficient Reliable Evidence To Rate Chronic obstructive pulmonary disease (COPD)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if black tea is associated with a reduced risk of COPD.

Insufficient Reliable Evidence To Rate Coronary heart disease (CHD)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if black tea is associated with a reduced risk of CHD or CHD-related mortality.

Insufficient Reliable Evidence To Rate Dementia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if black tea, consumed in conjunction with coffee, is associated with a reduced risk of dementia.

Insufficient Reliable Evidence To Rate Depression
Rating & evidence shown verbatim from Natural Medicines

It is unclear if black tea is associated with a reduced risk of depression.

Insufficient Reliable Evidence To Rate Diarrhea
Rating & evidence shown verbatim from Natural Medicines

Black tea seems to improve stool consistency in children with acute nonbacterial diarrhea.

Insufficient Reliable Evidence To Rate Halitosis
Rating & evidence shown verbatim from Natural Medicines

It is unclear if black tea is beneficial in patients with halitosis.

Insufficient Reliable Evidence To Rate Headache
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in consuming black tea for headache, there is insufficient reliable information about the clinical effects of black tea for this purpose.

Insufficient Reliable Evidence To Rate Hyperlipidemia
Rating & evidence shown verbatim from Natural Medicines

The evidence for the benefits of black tea in reducing cholesterol is conflicting.

Insufficient Reliable Evidence To Rate Hypertension
Rating & evidence shown verbatim from Natural Medicines

Consumption of black tea seems to modestly reduce blood pressure, although any effect may not be considered clinically significant.

Insufficient Reliable Evidence To Rate Kidney stones (nephrolithiasis)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if consumption of black tea is beneficial for the prevention of kidney stones.

Insufficient Reliable Evidence To Rate Oral cancer
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in consuming black tea for oral cancer, there is insufficient reliable information about the clinical effects of black tea for this purpose.

Insufficient Reliable Evidence To Rate Overall mortality
Rating & evidence shown verbatim from Natural Medicines

Consuming black tea may be associated with a modest reduction in overall mortality.

Insufficient Reliable Evidence To Rate Pancreatic cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if consumption of black tea is associated with a reduced risk of pancreatic cancer.

Insufficient Reliable Evidence To Rate Pregnancy-induced hypertension
Rating & evidence shown verbatim from Natural Medicines

It is unclear if maternal consumption of black tea reduces the risk of pregnancy-induced hypertension.

Insufficient Reliable Evidence To Rate Prostate cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if consumption of black tea is beneficial for reducing the risk of prostate cancer.

Insufficient Reliable Evidence To Rate Renal cell carcinoma
Rating & evidence shown verbatim from Natural Medicines

It is unclear if consumption of black tea is beneficial for reducing the risk of kidney cancer.

Insufficient Reliable Evidence To Rate Stress
Rating & evidence shown verbatim from Natural Medicines

It is unclear if consumption of black tea is beneficial for reducing stress.

Insufficient Reliable Evidence To Rate Stroke
Rating & evidence shown verbatim from Natural Medicines

It is unclear if consumption of black tea is associated with a reduced risk of stroke or death from stroke.

Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.

Safety & precautions

For most healthy adults, drinking moderate amounts of black tea is considered safe. The main concern is its caffeine content. Drinking very large amounts can cause restlessness, a fast heartbeat, trouble sleeping, and stomach upset.

People who are sensitive to caffeine, have anxiety, heart rhythm problems, uncontrolled high blood pressure, acid reflux, or certain stomach conditions should be careful. The tannins in tea can also reduce the absorption of iron from food, which matters for people with low iron or anemia.

Pregnancy: Health authorities recommend limiting caffeine during pregnancy. High caffeine intake has been linked to risks for the baby, so keep tea moderate and talk with your provider.

Breastfeeding: Caffeine passes into breast milk and can make some babies fussy or have trouble sleeping. Moderate intake is usually okay, but watch your baby's reaction.

Concentrated black tea extracts and supplements are stronger than a cup of tea, and their safety is less well studied. Use these with extra caution and check with a pharmacist.

Side effects

When consumed in moderate amounts, black tea causes few side effects in most people. Side effects are usually related to caffeine and include:

  • Trouble sleeping or feeling jittery
  • Fast or irregular heartbeat
  • Anxiety or restlessness
  • Headache
  • Upset stomach or heartburn
  • Needing to urinate more often

Drinking large amounts of caffeine can lead to more serious problems. Regular heavy use can also cause dependence, and stopping suddenly may cause caffeine withdrawal headaches. The tannins in tea may worsen iron deficiency if you drink a lot with meals.

Black Tea: Reported Adverse Effects

Documented safety reports on Black Tea from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.

Orally, black tea is well tolerated when consumed as a beverage in moderate amounts.

Most Common Adverse Effects:

Orally: Many of the adverse effects of black tea can be attributed to its caffeine content, such as diuresis, gastric irritation, insomnia, nausea, nervousness, restlessness, tachycardia, tachypnea, tremors, and vomiting.

Serious Adverse Effects (Rare):

Orally: Many of the adverse effects of black tea can be attributed to its caffeine content, such as arrhythmia, chest pain, convulsions, delirium, premature heartbeat, and respiratory alkalosis. Large doses of caffeine can cause massive catecholamine release and subsequent sinus tachycardia, metabolic acidosis, hyperglycemia, and ketosis.

Reports by condition
Allergic rhinitis (hay fever) Immunologic

Orally, caffeine in black tea can cause anaphylaxis in sensitive individuals, although true IgE-mediated caffeine allergy seems to be relatively rare.

  1. Infante S, Baeza ML, Calvo M, et al. Anaphylaxis due to caffeine. Allergy 2003;58:681-2.
Anemia Hematologic

Orally, caffeine in black tea can cause hypokalemia. In infants, black tea can cause microcytic anemia.

  1. Institute of Medicine. Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations. Washington, DC: National Academy Press, 2001. Available at: http://books.nap.edu/books/0309082587/html/index.html.
  2. Holmgren P, Norden-Pettersson L, Ahlner J. Caffeine fatalities--four case reports. Forensic Sci Int 2004;139:71-3.
  3. Leson CL, McGuigan MA, Bryson SM. Caffeine overdose in an adolescent male. J Toxicol Clin Toxicol 1988;26:407-15.
  4. Merhav H, Amitai Y, Palti H, Godfrey S. Tea drinking and microcytic anemia in infants. Am J Clin Nutr 1985;41:1210-3.
Anxiety Neurologic/CNS

Orally, caffeine in black tea can cause insomnia, nervousness, headache, anxiety, agitation, jitteriness, restlessness, ringing in the ears, tremors, delirium, and convulsions. Caffeine may also exacerbate sleep disturbances in patients with acquired immunodeficiency syndrome (AIDS).

There is some concern that stopping regular use of caffeine may cause withdrawal symptoms such as headache; tiredness and fatigue; decreased energy, alertness, and attentiveness; drowsiness; decreased contentedness; depressed mood; difficulty concentrating; irritability; and lack of clear-headedness are typical of caffeine withdrawal. Other symptoms such as delirium, nervousness, restlessness, and anxiety have been described. However, these symptoms may be from nonpharmacological factors related to knowledge and expectation of effects.

  1. Institute of Medicine. Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations. Washington, DC: National Academy Press, 2001. Available at: http://books.nap.edu/books/0309082587/html/index.html.
  2. Holmgren P, Norden-Pettersson L, Ahlner J. Caffeine fatalities--four case reports. Forensic Sci Int 2004;139:71-3.
  3. Leson CL, McGuigan MA, Bryson SM. Caffeine overdose in an adolescent male. J Toxicol Clin Toxicol 1988;26:407-15.
  4. Dreher HM. The effect of caffeine reduction on sleep quality and well-being in persons with HIV. J Psychosom Res 2003;54:191-8..
  5. Juliano LM, Griffiths RR. A critical review of caffeine withdrawal: empirical validation of symptoms and signs, incidence, severity, and associated features. Psychopharmacology (Berl) 2004;176:1-29.
  6. Dews PB, Curtis GL, Hanford KJ, O'Brien CP. The frequency of caffeine withdrawal in a population-based survey and in a controlled, blinded pilot experiment. J Clin Pharmacol 1999;39:1221-32.
  7. Dews PB, O'Brien CP, Bergman J. Caffeine: behavioral effects of withdrawal and related issues. Food Chem Toxicol 2002;40:1257-61.
Arrhythmia Cardiovascular

Orally, black tea can cause some cardiovascular-related adverse events. Some of these effects may be due to the caffeine content of black tea. Acute administration of black tea can cause increased blood pressure. However, regular consumption does not seem to increase blood pressure or pulse, even in patients with mild hypertension. Also, epidemiological research suggests that there is no association of caffeine consumption with incidence of hypertension.

Black tea, which contains caffeine, may cause other adverse cardiovascular effects when used orally. These effects include tachycardia, tachypnea, chest pain, premature heartbeat, arrhythmia, and hypertension. Large doses of caffeine can also cause massive catecholamine release and subsequent sinus tachycardia.

There is evidence that daily consumption of strong black tea (2 liters) or black tea solids (4 grams) can raise plasma homocysteine levels. It is unclear if lower doses have this effect. Some epidemiological research has linked tea consumption with ischemic heart disease and total mortality. Combining caffeinated beverages such as black tea with ephedra may theoretically increase the risk of adverse cardiovascular events. There is a report of ischemic stroke in an athlete who consumed ephedra 40-60 mg, creatine monohydrate 6 grams, caffeine 400-600 mg, and a variety of other supplements daily for 6 weeks.

  1. Wakabayashi K, Kono S, Shinchi K, et al. Habitual coffee consumption and blood pressure: A study of self-defense officials in Japan. Eur J Epidemiol 1998;14:669-73.
  2. Hodgson JM, Puddey IB, Burke V, et al. Effects on blood pressure of drinking green and black tea. J Hypertens 1999;17:457-63.
  3. Nurminen ML, Niittynen L, Korpela R, Vapaatalo H. Coffee, caffeine and blood pressure: a critical review. Eur J Clin Nutr 1999;53:831-9.
  4. Winkelmayer WC, Stampfer MJ, Willett WC, Curhan GC. Habitual caffeine intake and the risk of hypertension in women. JAMA 2005;294:2330-5.
  5. FDA. Proposed rule: dietary supplements containing ephedrine alkaloids. Available at: www.verity.fda.gov (Accessed 25 January 2000).
  6. Institute of Medicine. Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations. Washington, DC: National Academy Press, 2001. Available at: http://books.nap.edu/books/0309082587/html/index.html.
  7. Holmgren P, Norden-Pettersson L, Ahlner J. Caffeine fatalities--four case reports. Forensic Sci Int 2004;139:71-3.
  8. Leson CL, McGuigan MA, Bryson SM. Caffeine overdose in an adolescent male. J Toxicol Clin Toxicol 1988;26:407-15.
  9. Benowitz NL, Osterloh J, Goldschlager N, et al. Massive catecholamine release from caffeine poisoning. JAMA 1982;248:1097-8.
  10. Olthof MR, Hollman PC, Zock PL, Katan MB. Consumption of high doses of chlorogenic acid, present in coffee, or of black tea increases plasma total homocysteine concentrations in humans. Am J Clin Nutr 2001;73:532-8.
  11. Hertog MGL, Sweetnam PM, Fehily AM, et al. Antioxidant flavonols and ischemic heart disease in a Welsh population of men: the Caerphilly Study. Am J Clin Nutr 1997;65:1489-94.
  12. Woodward, M. and Tunstall-Pedoe, H. Coffee and tea consumption in the Scottish Heart Health Study follow up: conflicting relations with coronary risk factors, coronary disease, and all cause mortality. J.Epidemiol.Community Health 1999;53(8):481-487.
  13. Vahedi K, Domingo V, Amarenco P, Bousser MG. Ischemic stroke in a sportsman who consumed MaHuang extract and creatine monohydrate for bodybuilding. J Neurol Neurosurg Psychiatr 2000;68:112-3.
Bone loss Musculoskeletal

Some epidemiological research suggests that caffeine, which is found in black tea, may be associated with an increased risk of osteoporosis, but conflicting evidence exists. Caffeine can increase urinary excretion of calcium. Females identified with a genetic variant of the vitamin D receptor appear to be at an increased risk for the detrimental effect of caffeine on bone mass. However, moderate caffeine intake, less than 300 mg per day, does not seem to significantly increase osteoporosis risk in most postmenopausal adults with normal calcium intake.

Some researchers believe that stopping regular use of caffeine may cause withdrawal symptoms such as muscle tension and muscle pains. However, these symptoms may be from nonpharmacological factors related to knowledge and expectation of effects.

  1. Rapuri PB, Gallagher JC, Kinyamu HK, Ryschon KL. Caffeine intake increases the rate of bone loss in elderly women and interacts with vitamin D receptor genotypes. Am J Clin Nutr 2001;74:694-700.
  2. Massey LK. Is caffeine a risk factor for bone loss in the elderly? Am J Clin Nutr 2001;74:569-70.
  3. Massey LK, Whiting SJ. Caffeine, urinary calcium, calcium metabolism and bone. J Nutr 1993;123:1611-4.
  4. Lloyd T, Johnson-Rollings N, Eggli DF, et al. Bone status among postmenopausal women with different habitual caffeine intakes: a longitudinal investigation. J Am Coll Nutr 2000;19:256-61.
  5. Dews PB, Curtis GL, Hanford KJ, O'Brien CP. The frequency of caffeine withdrawal in a population-based survey and in a controlled, blinded pilot experiment. J Clin Pharmacol 1999;39:1221-32.
  6. Dews PB, O'Brien CP, Bergman J. Caffeine: behavioral effects of withdrawal and related issues. Food Chem Toxicol 2002;40:1257-61.
Breast cancer Oncologic

There is some evidence that consumption of black tea (greater than 1 cup per day) may increase the risk of colon and rectal cancers. Drinking 3 or more cups daily has been shown to increase the risk of pancreatic cancer. In addition, drinking black tea more than once a day, drinking strong black tea, or using more than 300 grams of tea leaves per month is associated with an approximately 2-fold increased risk of esophageal cancer when compared with drinking black tea up to once daily, drinking mild to moderate black tea, or using up to 300 grams of tea leaves per month. Some evidence also shows caffeine, which is found in black tea, is associated with breast cancer in females. However, this is controversial since findings are conflicting.

  1. Hartman TJ, Tangrea JA, Pietinen P, et al. Tea and coffee consumption and risk of colon and rectal cancer in middle-aged Finnish men. Nutr Cancer 1998;31:41-8.
  2. Heilbrun, L. K., Nomura, A., and Stemmermann, G. N. Black tea consumption and cancer risk: a prospective study. Br.J.Cancer 1986;54(4):677-683.
  3. Kinlen, L. J. and McPherson, K. Pancreas cancer and coffee and tea consumption: a case-control study. Br.J.Cancer 1984;49(1):93-96.
  4. Lin S, Xu G, Chen Z, Liu X, Li J, Ma L, Wang X. Tea drinking and the risk of esophageal cancer: focus on tea type and drinking temperature. Eur J Cancer Prev. 2020. doi: 10.1097/CEJ.0000000000000568.
  5. Ferrini RL, Barrett-Connor E. Caffeine intake and endogenous sex steroid levels in postmenopausal women. The Rancho Bernardo Study. Am J Epidemiol 1996:144:642-4.
Breast cancer Endocrine

Black tea contains caffeine. Large doses of caffeine can cause massive catecholamine release and subsequent metabolic acidosis, hyperglycemia, and ketosis.

Some evidence shows caffeine is associated with fibrocystic breast disease, breast cancer, and endometriosis. However, other research has not supported this finding. Restricting caffeine in females with fibrocystic breast conditions doesn't seem to affect breast nodularity, swelling, or pain. A population analysis of the Women's Health Initiative observational study found no association between consumption of caffeine-containing beverages such as black tea and the incidence of invasive breast cancer in models adjusted for demographic, lifestyle, and reproductive factors. Also, a dose-response analysis of two low-quality observational studies found that high consumption of caffeine is not associated with an increased risk of breast cancer.

  1. Benowitz NL, Osterloh J, Goldschlager N, et al. Massive catecholamine release from caffeine poisoning. JAMA 1982;248:1097-8.
  2. Ferrini RL, Barrett-Connor E. Caffeine intake and endogenous sex steroid levels in postmenopausal women. The Rancho Bernardo Study. Am J Epidemiol 1996:144:642-4.
  3. Horner NK, Lampe JW. Potential mechanisms of diet therapy for fibrocystic breast conditions show inadequate evidence of effectiveness. J Am Diet Assoc 2000;100:1368-80.
  4. Zheng KH, Zhu K, Wactawski-Wende J, et al. Caffeine intake from coffee and tea and invasive breast cancer incidence among postmenopausal women in the Women's Health Initiative. Int J Cancer 2021;149(12):2032-2044.
  5. Wang S, Li X, Yang Y, et al. Does coffee, tea and caffeine consumption reduce the risk of incident breast cancer? A systematic review and network meta-analysis. Public Health Nutr 2021;24(18):6377-6389.
Nausea and vomiting Gastrointestinal

Orally, caffeine in black tea can cause gastric irritation, nausea, and vomiting. Some believe that long-term use of caffeine can cause withdrawal symptoms following discontinuation of use. However, the existence of caffeine withdrawal is controversial. Some researchers think that if it exists, it appears to be of little clinical significance. Gastrointestinal withdrawal symptoms such as nausea and vomiting have been described. However, these symptoms may be from nonpharmacological factors related to knowledge and expectation of effects. Clinically significant gastrointestinal symptoms caused by caffeine withdrawal may be uncommon.

  1. Institute of Medicine. Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations. Washington, DC: National Academy Press, 2001. Available at: http://books.nap.edu/books/0309082587/html/index.html.
  2. Holmgren P, Norden-Pettersson L, Ahlner J. Caffeine fatalities--four case reports. Forensic Sci Int 2004;139:71-3.
  3. Leson CL, McGuigan MA, Bryson SM. Caffeine overdose in an adolescent male. J Toxicol Clin Toxicol 1988;26:407-15.
  4. Dews PB, O'Brien CP, Bergman J. Caffeine: behavioral effects of withdrawal and related issues. Food Chem Toxicol 2002;40:1257-61.
  5. Dews PB, Curtis GL, Hanford KJ, O'Brien CP. The frequency of caffeine withdrawal in a population-based survey and in a controlled, blinded pilot experiment. J Clin Pharmacol 1999;39:1221-32.
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Adverse-effects data: Natural Medicines, Therapeutic Research Center

Dosing

There is no official standardized dose of black tea as a medicine. Most people drink it as a beverage, a few cups per day. A typical cup contains roughly the caffeine of a smaller cup of coffee, but the exact amount depends on the brand and how long it is steeped.

For supplements or extracts, the right amount is not well established. Follow the directions on the product label and do not exceed them. Keep in mind that supplements are not closely regulated, so quality can vary.

Health agencies often suggest healthy adults keep total caffeine from all sources to a moderate amount each day. If you are pregnant, breastfeeding, take medicines, or have a health condition, ask your pharmacist or doctor what is right for you.

Pregnancy & Breastfeeding

Black Tea & Pregnancy

Possibly Safe

When used orally in moderate amounts. Due to the caffeine content of black tea, mothers should closely monitor their intake to ensure moderate consumption. Caffeine crosses the human placenta but is not considered a teratogen. Fetal blood concentrations of caffeine approximate maternal concentrations. The use of caffeine during pregnancy is controversial; however, moderate consumption has not been associated with clinically important adverse fetal effects. In some studies, consuming amounts over 200 mg daily is associated with a significantly increased risk of miscarriage. This increased risk may be most likely to occur in females with genotypes that confer a slow rate of caffeine metabolism. According to a review by Health Canada, and a subsequent large meta-analysis conducted in the US, most healthy patients can safely consume doses up to 300 mg daily during pregnancy without an increased risk of spontaneous abortion, stillbirth, preterm birth, fetal growth retardation, or congenital malformations. Advise keeping caffeine consumption below 300 mg daily. This is similar to the amount of caffeine in about 3 cups of black tea. Keep in mind that only the amount of ADDED caffeine must be stated on product labels. The amount of caffeine found in ingredients such as black tea, which naturally contains caffeine, does not need to be provided. This can make it difficult to determine the total amount of caffeine in a given product.

  1. Briggs GB, Freeman RK, Yaffe SJ. Drugs in Pregnancy and Lactation. 5th ed. Philadelphia, PA: Lippincott Williams & Wilkins; 1998.
  2. The National Toxicology Program (NTP). Caffeine. Center for the Evaluation of Risks to Human Reproduction (CERHR). Available at: http://cerhr.niehs.nih.gov/common/caffeine.html.
  3. Klebanoff MA, Levine RJ, DerSimonian R, et al. Maternal serum paraxanthine, a caffeine metabolite, and the risk of spontaneous abortion. N Engl J Med 1999;341:1639-44.
  4. Eskenazi B. Caffeine—filtering the facts. N Engl J Med 1999;341:1688-9.
  5. Fernandes O, Sabharwal M, Smiley T, et al. Moderate to heavy caffeine consumption during pregnancy and relationship to spontaneous abortion and abnormal fetal growth: a meta-analysis. Reprod Toxicol 1998;12:435-44.
  6. Bracken MB, Triche EW, Belanger K, et al. Association of maternal caffeine consumption with decrements in fetal growth. Am J Epidemiol 2003;157:456-66..
  7. Nawrot P, Jordan S, Eastwood J, et al. Effects of caffeine on human health. Food Addit Contam 2003;20:1-30.
  8. Weng X, Odouli R, Li DK. Maternal caffeine consumption during pregnancy and the risk of miscarriage: a prospective cohort study. Am J Obstet Gynecol 2008;198:279.e1-8.
  9. Savitz DA, Chan RL, Herring AH, et al. Caffeine and miscarriage risk. Epidemiology 2008;19:55-62.
  10. Barr, H. M. and Streissguth, A. P. Caffeine use during pregnancy and child outcome: a 7-year prospective study. Neurotoxicol.Teratol. 1991;13(4):441-448.
  11. Clausson, B., Granath, F., Ekbom, A., Lundgren, S., Nordmark, A., Signorello, L. B., and Cnattingius, S. Effect of caffeine exposure during pregnancy on birth weight and gestational age. Am.J.Epidemiol. 3-1-2002;155(5):429-436.
  12. Wikoff D, Welsh BT, Henderson R, et al. Systematic review of the potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents, and children. Food Chem Toxicol 2017;109:585-648.
Possibly Unsafe

When used orally in large amounts. Caffeine from black tea crosses the placenta, producing fetal blood concentrations similar to maternal levels. Consumption of caffeine in amounts over 300 mg daily is associated with a significantly increased risk of miscarriage. Advise keeping caffeine consumption from all sources below 300 mg daily. This is similar to the amount of caffeine in about 3 cups of black tea. High doses of caffeine throughout pregnancy have resulted in symptoms of caffeine withdrawal in newborn infants. High doses of caffeine have also been associated with spontaneous abortion, premature delivery, and low birth weight. Preliminary evidence from a population study also suggests that increasing consumption of black tea might increase the risk of spina bifida; however, this finding needs to be verified with additional research. Cohort studies suggest that consuming large amounts of caffeine during pregnancy may reduce the height and weight of the infants born as they grow up. In a cohort of mother/infant pairs with a median maternal plasma caffeine level of 168.5 ng/mL (range 29.5-650.5 ng/mL) during pregnancy, birth weights and lengths were lower in the 4th quartile of caffeine intake compared with the 1st. By age 7, heights and weights were lower by 1.5 cm and 1.1 kg respectively. In another cohort of mother/infant pairs with higher maternal pregnancy plasma caffeine levels, median 625.5 ng/mL (range 86.2 to 1994.7 ng/mL), heights at age 8 were 2.2 cm lower, but there was no difference in weights. Keep in mind that only the amount of ADDED caffeine must be stated on product labels. The amount of caffeine found in ingredients such as black tea, which naturally contains caffeine, does not need to be provided. This can make it difficult to determine the total amount of caffeine in a given product. More evidence is needed to determine the safety of using black tea during pregnancy. For now, advise avoidance of large quantities of black tea during pregnancy.

  1. Briggs GB, Freeman RK, Yaffe SJ. Drugs in Pregnancy and Lactation. 5th ed. Philadelphia, PA: Lippincott Williams & Wilkins; 1998.
  2. Weng X, Odouli R, Li DK. Maternal caffeine consumption during pregnancy and the risk of miscarriage: a prospective cohort study. Am J Obstet Gynecol 2008;198:279.e1-8.
  3. Wikoff D, Welsh BT, Henderson R, et al. Systematic review of the potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents, and children. Food Chem Toxicol 2017;109:585-648.
  4. McGowan JD, Altman RE, Kanto WP Jr. Neonatal withdrawal symptoms after chronic maternal ingestion of caffeine. South Med J 1988;81:1092-4..
  5. Klebanoff MA, Levine RJ, DerSimonian R, et al. Maternal serum paraxanthine, a caffeine metabolite, and the risk of spontaneous abortion. N Engl J Med 1999;341:1639-44.
  6. Fernandes O, Sabharwal M, Smiley T, et al. Moderate to heavy caffeine consumption during pregnancy and relationship to spontaneous abortion and abnormal fetal growth: a meta-analysis. Reprod Toxicol 1998;12:435-44.
  7. Weathersbee PS, Olsen LK, Lodge JR. Caffeine and pregnancy. A retrospective survey. Postgrad Med 1977;62:64-9.
  8. Fortier I, Marcoux S, Beaulac-Baillargeon L. Relation of caffeine intake during pregnancy to intrauterine growth retardation and preterm birth. Am J Epidemiol 1993;137:931-40.
  9. Cnattingius, S., Signorello, L. B., Anneren, G., Clausson, B., Ekbom, A., Ljunger, E., Blot, W. J., McLaughlin, J. K., Petersson, G., Rane, A., and Granath, F. Caffeine intake and the risk of first-trimester spontaneous abortion. N.Engl.J.Med. 12-21-2000
  10. Fenster, L., Eskenazi, B., Windham, G. C., and Swan, S. H. Caffeine consumption during pregnancy and fetal growth. Am.J.Public Health 1991;81(4):458-461.
  11. Fenster, L., Eskenazi, B., Windham, G. C., and Swan, S. H. Caffeine consumption during pregnancy and spontaneous abortion. Epidemiology 1991;2(3):168-174.
  12. Caan, B. J. and Goldhaber, M. K. Caffeinated beverages and low birthweight: a case-control study. Am.J.Public Health 1989;79(9):1299-1300.
  13. Martin, T. R. and Bracken, M. B. The association between low birth weight and caffeine consumption during pregnancy. Am.J.Epidemiol. 1987;126(5):813-821.
  14. Srisuphan, W. and Bracken, M. B. Caffeine consumption during pregnancy and association with late spontaneous abortion. Am.J Obstet.Gynecol. 1986;154(1):14-20.
  15. Dlugosz, L., Belanger, K., Hellenbrand, K., Holford, T. R., Leaderer, B., and Bracken, M. B. Maternal caffeine consumption and spontaneous abortion: a prospective cohort study. Epidemiology 1996;7(3):250-255.
  16. Cook, D. G., Peacock, J. L., Feyerabend, C., Carey, I. M., Jarvis, M. J., Anderson, H. R., and Bland, J. M. Relation of caffeine intake and blood caffeine concentrations during pregnancy to fetal growth: prospective population based study. BMJ 11-30-1996
  17. Correa A, Stolley A, Liu Y. Prenatal tea consumption and risks of anencephaly and spina bifida. Ann Epidemiol 2000;10:476-7.
  18. Gleason JL, Sundaram R, Mitro SD, et al. Association of maternal caffeine consumption during pregnancy with child growth. JAMA Netw Open. 2022;5(10):e2239609.

Black Tea & Breastfeeding

Possibly Safe

When used orally in moderate amounts. Due to the caffeine content of black tea, caffeine intake should be closely monitored. Breast milk concentrations of caffeine are thought to be approximately 50% of maternal serum concentrations. Minimal consumption would likely result in limited exposure to a nursing infant.

  1. Nehlig A, Debry G. Consequences on the newborn of chronic maternal consumption of coffee during gestation and lactation: a review. J Am Coll Nutr 1994;13:6-21..
Possibly Unsafe

When used orally in large amounts. Consumption of black tea might cause irritability and increased bowel activity in nursing infants. Black tea might also interfere with iron metabolism and folic acid bioavailability in nursing infants. Large doses or excessive intake of black tea should be avoided during lactation.

  1. American Academy of Pediatrics. The transfer of drugs and other chemicals into human milk. Pediatrics 2001;108:776-89.
  2. Merhav H, Amitai Y, Palti H, Godfrey S. Tea drinking and microcytic anemia in infants. Am J Clin Nutr 1985;41:1210-3.
  3. Alemdaroglu, N. C., Dietz, U., Wolffram, S., Spahn-Langguth, H., and Langguth, P. Influence of green and black tea on folic acid pharmacokinetics in healthy volunteers: potential risk of diminished folic acid bioavailability. Biopharm.Drug Dispos. 2008;2
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

© 2026 Therapeutic Research Center

Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center

References & further reading

The 150 references that drive our Black Tea monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. McEvoy GK, ed. AHFS Drug Information. Bethesda, MD: American Society of Health-System Pharmacists, 1998.
  2. Hertog MGL, Sweetnam PM, Fehily AM, et al. Antioxidant flavonols and ischemic heart disease in a Welsh population of men: the Caerphilly Study. Am J Clin Nutr 1997;65:1489-94. PubMed
  3. Harder S, Fuhr U, Staib AH, Wolff T. Ciprofloxacin-caffeine: a drug interaction established using in vivo and in vitro investigations. Am J Med 1989;87:89S-91S. PubMed
  4. Carbo M, Segura J, De la Torre R, et al. Effect of quinolones on caffeine disposition. Clin Pharmacol Ther 1989;45:234-40. PubMed
  5. Healy DP, Polk RE, Kanawati L, et al. Interaction between oral ciprofloxacin and caffeine in normal volunteers. Antimicrob Agents Chemother 1989;33:474-8. PubMed
  6. Mester R, Toren P, Mizrachi I, et al. Caffeine withdrawal increases lithium blood levels. Biol Psychiatry 1995;37:348-50. PubMed
  7. Jefferson JW. Lithium tremor and caffeine intake: two cases of drinking less and shaking more. J Clin Psychiatry 1988;49:72-3.
  8. Lasswell WL Jr, Weber SS, Wilkins JM. In vitro interaction of neuroleptics and tricylic antidepressants with coffee, tea, and gallotannic acid. J Pharm Sci 1984;73:1056-8. PubMed
  9. Kulhanek F, Linde OK, Meisenberg G. Precipitation of antipsychotic drugs in interaction with coffee or tea. Lancet 1979;2:1130.
  10. Merhav H, Amitai Y, Palti H, Godfrey S. Tea drinking and microcytic anemia in infants. Am J Clin Nutr 1985;41:1210-3.
  11. Joeres R, Klinker H, Heusler H, et al. Influence of mexiletine on caffeine elimination. Pharmacol Ther 1987;33:163-9. PubMed
  12. Vahedi K, Domingo V, Amarenco P, Bousser MG. Ischemic stroke in a sportsman who consumed MaHuang extract and creatine monohydrate for bodybuilding. J Neurol Neurosurg Psychiatr 2000;68:112-3.
  13. Wakabayashi K, Kono S, Shinchi K, et al. Habitual coffee consumption and blood pressure: A study of self-defense officials in Japan. Eur J Epidemiol 1998;14:669-73. PubMed
  14. Hodgson JM, Puddey IB, Burke V, et al. Effects on blood pressure of drinking green and black tea. J Hypertens 1999;17:457-63. PubMed
  15. Rapuri PB, Gallagher JC, Kinyamu HK, Ryschon KL. Caffeine intake increases the rate of bone loss in elderly women and interacts with vitamin D receptor genotypes. Am J Clin Nutr 2001;74:694-700. PubMed
Keep reading

This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Product directory

Supplement products with Black Tea

295 products in our database contain Black Tea. Open any to see its full ingredient list and every drug interaction we check.

(C)Lean Boost 495 mg by Jane Health Capsule 120 Capsule(s) View ingredients & interactions Advanced Lipid Control by Life Extension Capsule 60 Vegetarian Capsule(s) View ingredients & interactions Advanced Lipid Control by Life Extension Capsule 60 Vegetarian Capsule(s) View ingredients & interactions Ageless Essentials With Product B by Isagenix Unknown 60 Pack(s) View ingredients & interactions Alive Cola by GT’s Alive Liquid 16 Fluid Ounce(s) · 473 mL View ingredients & interactions Alpha Brain Instant Blackberry Lemonade Flavor by Onnit Powder 4.1 Ounce(s) · 117 Gram(s) · 30 Packet(s) View ingredients & interactions Alpha EAA Peach Tea by NutraBio Powder 14.6 Ounce(s) · 0.91 Pound(s) · 413 Gram(s) View ingredients & interactions Amino Energy Advanced Fruit Punch by GNC Pro Performance Powder 11.11 oz. · 315 Gram(s) View ingredients & interactions Amino Synergy + Purcaf Caffeine Peach Tea by Kaged Muscle Powder 6.88 oz · 195 Gram(s) View ingredients & interactions AMP Explosive Energy Metabolizer by GNC Pro Performance AMP Other (e.g. Tea Bag) 30 Pak(s) View ingredients & interactions Amplified Heat Extreme 180 by GNC Pro Performance AMP Tablet Or Pill 12 Tablet(s) View ingredients & interactions Amplified Muscle Igniter 4X by GNC Pro Performance AMP Tablet Or Pill 15 Pre-Training Amplified Pak(s) · 15 Post-Training Recovery Pak(s) View ingredients & interactions Amplified Muscle Igniter 4X by GNC Pro Performance AMP Tablet Or Pill 90 Tablet(s) View ingredients & interactions Amplified Muscle Igniter 4X Fruit Punch by GNC Pro Performance Powder 8.4 oz. · 240 g View ingredients & interactions Amplified Muscle Igniter 4X Tropical Punch by GNC Pro Performance AMP Advanced Muscle Performance Powder 8.4 oz. · 240 g View ingredients & interactions Amplified Stamina Fruit Blast by GNC Pro Performance AMP Powder 9.4 oz. · 265.2 Gram(s) View ingredients & interactions Amplified Stamina Lemon Tea by GNC Pro Performance AMP Powder 10.2 oz. · 288.6 Gram(s) View ingredients & interactions Animal Advanced Cuts by Animal Tablet Or Pill 42 Pack(s) View ingredients & interactions Animal Cuts by Animal Other (e.g. Tea Bag) 42 Pack(s) View ingredients & interactions Animal Cuts Powder Blue Ice Pop Flavor by Animal Powder 8.7 Ounce(s) · 248 Gram(s) View ingredients & interactions Animal Cuts Powder Orange Mango Flavor by Animal Powder 9.3 Ounce(s) · 265 Gram(s) View ingredients & interactions Anti-Aging Prime by DEKE & LAIFE Capsule 90 Capsule(s) View ingredients & interactions Appetrex Control by GNC Total Lean Other (e.g. Tea Bag) 30 Pack(s) View ingredients & interactions Appetrex Control by GNC Total Lean Tablet Or Pill 60 Tablet(s) View ingredients & interactions
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Black Tea: Common Questions

What is Black Tea used for, and does it work?
People use Black Tea for many reasons, but the evidence varies by use. According to the Natural Medicines database, there is at least some clinical evidence supporting Black Tea for Mental alertness, Hypotension, Myocardial infarction (MI) and Osteoporosis. For most other uses it has been studied for, the evidence is currently insufficient to rate. See the graded list on this page, and always confirm with your pharmacist or doctor.
Does Black Tea interact with prescription medications?
Yes. We list 694 medications with a known interaction with Black Tea, including 8 rated major. Use the checker above to see how Black Tea interacts with a specific drug.
How are Black Tea interactions rated?
Each interaction is graded major, moderate, or minor based on how clinically significant it is and the strength of the evidence behind it. Major interactions are the most serious and are best avoided, or used only under close professional supervision.
Is it safe to take Black Tea with my medications?
It depends on the specific medication. Some combinations are fine, while others call for monitoring, timing changes, or should be avoided. Check your exact drug above and confirm with your pharmacist or doctor before starting, stopping, or changing anything.
Where does this Black Tea interaction information come from?
Our interaction data is built on the Natural Medicines database — an evidence-graded reference for vitamins, herbs, and supplements — and is reviewed by licensed HelloPharmacist pharmacists, who may add clinical context.
Is Black Tea good for you?
For most healthy adults, moderate Black Tea is a reasonable and healthy drink that provides antioxidants and a mild energy boost. It is not a cure for any disease, and drinking too much can cause caffeine-related side effects.
How much caffeine is in Black Tea?
A typical cup of Black Tea contains caffeine, usually less than a cup of coffee, but the amount varies with the brand and how long you steep it. Longer steeping generally means more caffeine.
Can I drink Black Tea while pregnant or breastfeeding?
Small to moderate amounts are usually considered okay, but you should limit caffeine because high amounts may affect the baby. Talk with your doctor or pharmacist about a safe limit for you.
Does Black Tea help with weight loss?
Black Tea is often promoted for weight loss, but the evidence is weak and any effect is likely small. It is not a reliable weight-loss treatment on its own.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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