Ionic Minerals By Nature's Sunshine Overview & Drug Interactions

Supplement: Ionic Minerals by Nature's Sunshine

This product contains

• Antimony

  Ingredient Group	Antimony
  Category	other

  
  

  Barium

  Ingredient Group	Barium
  Category	mineral

  
  

  Beryllium

  Ingredient Group	Berylium
  Category	other

  
  

  Bismuth

  Ingredient Group	Bismuth
  Category	other

  
  

  Boron

  Description:

  Boron is a trace mineral that is found in a variety of foods, including fruits, vegetables, nuts, and legumes. It is also available as a dietary supplement. Boron is thought to play a role in bone health, as it may help the body metabolize calcium, magnesium, and phosphorus. Some preliminary research also suggests that boron may have anti-inflammatory effects and may help to improve cognitive function. However, more research is needed to confirm these potential benefits. It is important to note that boron is not an essential nutrient and deficiency is rare. The recommended dietary allowance (RDA) for boron is not established, however, the safe upper limit is 20mg/day. Taking high doses of boron can cause skin irritation, nausea, vomiting, and diarrhea. There are several patented forms of boron available in dietary supplements, such as Albion Bororganic Glycine.

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  Ingredient Group	Boron
  Category	mineral

  
  

  Bromide

  Ingredient Group	Bromide
  Category	non-nutrient/non-botanical

  
  

  Calcium

  Description:

  Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

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  Ingredient Group	Calcium
  Category	mineral

  
  

  Cerium

  Ingredient Group	Cerium
  Category	other

  
  

  Cesium

  Ingredient Group	Cesium
  Category	other

  
  

  Chromium

  Description:

  Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.

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  Ingredient Group	Chromium
  Category	mineral

  
  

  Cobalt

  Ingredient Group	Cobalt
  Category	mineral

  
  

  Copper

  Ingredient Group	Copper
  Category	mineral

  
  

  Dysprosium

  Ingredient Group	Dysprosium
  Category	other

  
  

  Erbium

  Ingredient Group	Erbium
  Category	other

  
  

  Europium

  Ingredient Group	Europium
  Category	other

  
  

  Gadolinium

  Ingredient Group	Gadolinium
  Category	other

  
  

  Gallium

  Ingredient Group	Gallium
  Category	other

  
  

  Germanium

  Ingredient Group	Germanium
  Category	other

  
  

  Gold

  Ingredient Group	Gold
  Category	other

  
  

  Hafnium

  Ingredient Group	Hafnium
  Category	other

  
  

  Holmium

  Ingredient Group	Holmium
  Category	other

  
  

  Iodide

  Description:

  Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.

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  Ingredient Group	Iodine
  Category	mineral

  
  

  Indium

  Ingredient Group	Indium
  Category	other

  
  

  Iron

  Ingredient Group	Iron
  Category	mineral

  
  

  Lanthanum

  Ingredient Group	Lanthanum
  Category	other

  
  

  Lithium

  Description:

  Lithium is a chemical element and a type of metal that is present in the diet. It is available as a prescription drug, FDA-approved for the treatment of bipolar disorder. It is also found in some supplement products in small amounts in various forms (e.g., lithium orotate) to help support healthy mental function.

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  Ingredient Group	Lithium
  Category	mineral

  
  

  Luteium

  Ingredient Group	Lutetium
  Category	other

  
  

  Magnesium

  Description:

  Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.

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  Ingredient Group	Magnesium
  Category	mineral

  
  

  Manganese

  Description:

  Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.

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  Ingredient Group	Manganese
  Category	mineral

  
  

  Molybdenum

  Ingredient Group	Molybdenum
  Category	mineral

  
  

  Neodymium

  Ingredient Group	Neodymium
  Category	other

  
  

  Nickel

  Ingredient Group	Nickel
  Category	mineral

  
  

  Niobium

  Ingredient Group	Niobium
  Category	other

  
  

  Osmium

  Ingredient Group	Osmium
  Category	other

  
  

  Palladium

  Ingredient Group	Palladium
  Category	other

  
  

  Phosphorus

  Ingredient Group	Phosphorus
  Category	mineral

  
  

  Platinum

  Ingredient Group	Platinum
  Category	other

  
  

  Potassium

  Ingredient Group	Potassium
  Category	mineral

  
  

  Praseodymium

  Ingredient Group	Praseodymium
  Category	other

  
  

  Rhenium

  Ingredient Group	Rhenium
  Category	other

  
  

  Rhodium

  Ingredient Group	Rhodium
  Category	other

  
  

  Rubidium

  Ingredient Group	Rubidium
  Category	other

  
  

  Ruthenium

  Ingredient Group	Ruthenium
  Category	other

  
  

  Samarium

  Ingredient Group	Samarium
  Category	other

  
  

  Scandium

  Ingredient Group	Scandium
  Category	other

  
  

  Selenium

  Description:

  Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.

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  Ingredient Group	Selenium
  Category	mineral

  
  

  Silicon

  Description:

  Silicon, atomic number 14, is the second most abundant element on Earth, after oxygen. It is present in the human body in small amounts (such as in the skin, hair, and nails) and is considered a trace mineral in that regard. Dietary sources of silicon include oats, barley, rice, and some fruits/vegetables. Silicon is a popular dietary supplement, often consumed in the form of silica, which is a chemical compound made up of silicon and oxygen, or as silicic acid (also known as orthosilicic acid). Another common form of silicon utilized is Choline-stabilized orthosilicic acid (ch-OSA), which is the active ingredient in the popular product Biosil. Silicon is used for its purported effects to improve the health and appearance of the skin, hair, and nails. It has also historically been used for other health conditions, such as osteoporosis, cardiovascular disease, and cognitive decline.

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  Ingredient Group	Silicon
  Category	mineral

  
  

  Silver

  Ingredient Group	Silver
  Category	mineral

  
  

  Sodium

  Ingredient Group	Sodium
  Category	mineral

  
  

  Strontium

  Ingredient Group	Strontium
  Category	mineral

  
  

  Sulfur

  Ingredient Group	Sulfur
  Category	mineral

  
  

  Tantalum

  Ingredient Group	Tantalum
  Category	other

  
  

  Tellurium

  Ingredient Group	Tellurium
  Category	other

  
  

  Terbium

  Ingredient Group	Terbium
  Category	other

  
  

  Thallium

  Ingredient Group	Thallium
  Category	other

  
  

  Thorium

  Ingredient Group	Thorium
  Category	other

  
  

  Thulium

  Ingredient Group	Thulium
  Category	other

  
  

  Tin

  Ingredient Group	Tin
  Category	other

  
  

  Titanium

  Ingredient Group	Titanium
  Category	other

  
  

  Tungsten

  Ingredient Group	Tungsten
  Category	other

  
  

  Vanadium

  Description:

  Vanadium is a chemical element with the symbol V and atomic number 23. It is a soft, silvery-grey metal that is found in small amounts in various minerals and rocks. Vanadium is used in a variety of industrial applications, including the production of steel and as a chemical catalyst. Vanadium is an essential trace mineral that is required by the body in small amounts for proper growth and development. The human body does not naturally produce it. It is involved in several important biological processes, including the metabolism of carbohydrates and the synthesis of proteins and DNA. Vanadium supplements are sometimes marketed as a way to improve athletic performance, lower cholesterol levels, and manage diabetes. However, there is limited scientific evidence to support the use of vanadium supplements for these purposes and high levels of vanadium can be toxic. It must be used cautiously.

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  Ingredient Group	Vanadium
  Category	mineral

  
  

  Ytterbium

  Ingredient Group	Ytterbium
  Category	other

  
  

  Yttrium

  Ingredient Group	Yttrium
  Category	other

  
  

  Zirconium

  Ingredient Group	Zirconium
  Category	mineral

  
  

  Zinc

  Description:

  Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.

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  Ingredient Group	Zinc
  Category	mineral

  
  

Drugs that interact with Ionic Minerals by Nature's Sunshine