No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

L-Ergothioneine 5 mg Ingredients & Drug Interactions

by SuperSmart

Capsule Category: Amino Acid/protein
No known interaction
The interaction bottom line No known interaction

L-Ergothioneine 5 mg is a dietary supplement by SuperSmart with 1 active ingredient. Its ingredients are commonly taken for antioxidant support, healthy aging and longevity, cellular protection.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of L-Ergothioneine 5 mg by SuperSmart

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: L-ergothioneine, a compound found naturally in foods like mushrooms and certain grains. The capsule also includes acacia gum as an inactive ingredient (a binder).

Does it work?

Couldn't assess
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not assessable

This is a single-ingredient Ergothioneine product and its label doesn't state a use — see Ergothioneine's own graded uses on its monograph.

Why this rating?
  • We looked at the product name, claims, and label statements and couldn't find a stated purpose to grade.

The evidence we hold shows insufficient reliable data to rate L-ergothioneine for coronary heart disease or joint pain. That means we don't yet have enough high-quality trial information to say whether it works for those uses.

If you're considering it for a specific health goal, talk it over with your doctor or pharmacist to see what the broader research picture suggests.

The evidence, ingredient by ingredient Ergothioneine

How safe is it?

Some data gaps
Safety Information · database check
Some gaps

Safety data exists for these ingredients, but with some important gaps.

Why this rating?
  • We hold adverse-effect (side-effect) data for 0 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

L-Ergothioneine appears well tolerated in food sources and short-term studies, but long-term safety as a supplement hasn't been well established. The safety data advises against use during pregnancy and while breastfeeding, since supplement-dose safety hasn't been studied in those situations.

If you're pregnant, breastfeeding, or planning to become pregnant, talk with your doctor or pharmacist before taking this product.

Side effects, ingredient by ingredient Ergothioneine

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredient we checked. Run your specific medications through the search tool on this page, and ask your doctor or pharmacist if you're uncertain.

The bottom line

Scorecard at a glanceFully disclosed formula with no assessable stated purpose. No medication interactions are currently documented, and some safety-information gaps remain.

L-Ergothioneine 5 mg is a single-ingredient supplement with no documented drug interactions in our data. Evidence for its effectiveness in coronary heart disease or joint pain is too thin to rate.

It's generally well tolerated, but long-term safety isn't established, and it should be avoided during pregnancy and breastfeeding. Check with your own doctor or pharmacist about whether it makes sense for you.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated May 22, 2021.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about L-Ergothioneine 5 mg, straight from the product label.

Brand SuperSmart
Barcode (UPC) 5453003826347
Net contents 30 Vegetarian Capsule(s)
Market status On market
Date entered into DSLD May 22, 2021
DSLD ID 250573
Product type Amino Acid/protein
Supplement form Capsule
Dietary claims / uses All Other
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for L-Ergothioneine 5 mg by SuperSmart, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 Capsule(s)
Maximum serving Sizes:
1 Capsule(s)
Servings per container
30
UPC/BARCODE
5453003826347
IngredientAmount% DV
L-Ergothioneine5 mg--

Other ingredients: Acacia Gum

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions

Recommended use: Adults. Take one capsule a day.

5 mg per day

Formula

Precautions: Do not exceed the recommended daily dose. This product is a nutritional supplement and should not replace a varied, balanced diet.

Precautions

Keep out of children's reach.

As with any nutritional supplement, you should consult a health professional before taking this product if you are pregnant, breastfeeding or have a health problem.

Storage

Store away from direct light, heat and humidity.

Formulation

Advanced antioxidant

FDA Statement of Identity

Dietary Supplement

See for yourself

L-Ergothioneine 5 mg by SuperSmart label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in L-Ergothioneine 5 mg by SuperSmart

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 Capsule(s) Dosage formCapsule Servings per container30 Amounts shown are per serving.

L-Ergothioneine

No known
interactions
5 mg per serving

Ergothioneine is a naturally occurring amino acid–like compound (an antioxidant) found mostly in mushrooms and made by certain fungi and bacteria. Ear...

L-Ergothioneine monograph & interactions

Other (inactive) ingredients: Acacia Gum. These complete the product’s ingredient list but are not active constituents.

Interaction report

L-Ergothioneine 5 mg by SuperSmart Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in L-Ergothioneine 5 mg. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for L-Ergothioneine 5 mg, from the product label.

SuperSmart

See all SuperSmart products
Name
SN Worldwide Unipessoal, Lda
Street Address
Avenida Do Infante 66, Edificio Quinta Avenida 1 C
City
Funchal
ZipCode
9000-015
Pharmacist Counseling Corner

L-Ergothioneine 5 mg by SuperSmart: Common Questions

Does L-Ergothioneine 5 mg by SuperSmart interact with any medications?
We do not currently list a known interaction for the mapped ingredients in L-Ergothioneine 5 mg. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
L-Ergothioneine 5 mg contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this while I'm pregnant or breastfeeding?
The safety data advises against L-ergothioneine supplements during pregnancy and while breastfeeding because it hasn't been studied at supplement doses in those situations. Talk with your doctor or pharmacist for personalized guidance.
Does L-ergothioneine actually work for heart health or joint pain?
We don't have enough reliable evidence to say whether it works for either condition. The studies on file show insufficient data to rate it, so talk with your doctor about what other research might show and whether it fits your goals.
Is this supplement safe to take long-term?
L-Ergothioneine appears well tolerated in food and short-term studies, but long-term safety as a supplement hasn't been firmly established. If you're thinking of taking it regularly, check with your doctor or pharmacist first.
What is L-ergothioneine, and where does it come from?
L-Ergothioneine is a naturally occurring compound found in mushrooms, grains, and other foods. This supplement delivers 5 mg per capsule as a concentrated dose.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if L-Ergothioneine 5 mg is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

L-Ergothioneine 5 mg label
Go deeper

The Full Monographs Behind L-Ergothioneine 5 mg’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

L-Ergothioneine 5 mg's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 2 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Ergothioneine 2 references
  1. Benson KF, Ager DM, Landes B, Aruoma OI, Jensen GS. Improvement of joint range of motion (ROM) and reduction of chronic pain after consumption of an ergothioneine-containing nutritional supplement. Prev Med. 2012;54 Suppl:S83-9. PubMed
  2. Smith E, Ottosson F, Hellstrand S, et al. Ergothioneine is associated with reduced mortality and decreased risk of cardiovascular disease. Heart 2019. pii: heartjnl-2019-315485. PubMed

See these in context on the Ergothioneine monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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