No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Lecithin 1200 mg Ingredients & Drug Interactions

by Spring Valley

Softgel Capsule Category: Fat/fatty Acid
No known interaction
The interaction bottom line No known interaction

Lecithin 1200 mg is a dietary supplement by Spring Valley with 1 active ingredient. Its ingredients are commonly taken for high cholesterol, liver health, brain and memory support.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Lecithin 1200 mg by Spring Valley

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: lecithin at 1200 mg per softgel capsule. Lecithin is a naturally occurring compound found in foods like eggs and soybeans; it's composed of fatty substances that play a role in cell structure.

The capsule itself is made from gelatin, purified water, and glycerin—these are inactive ingredients that help form and fill the capsule.

Does it work?

Not established
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not established

The graded evidence we hold for these ingredients covers different conditions than the ones this product is marketed for, so there's no established rating for its stated use — see Lecithin's own graded uses on its monograph.

Why this rating?
  • The label markets this product for: nervous system health and brain function.
  • We looked for evidence on: Age-related cognitive decline, Alzheimer disease, Parkinson disease, cognitive function, neurological health.
  • The closest evidence on file: Lecithin is rated "Likely Ineffective" for Alzheimer disease (Natural Medicines).
  • Also on file: Lecithin is rated "Insufficient Reliable Evidence To Rate" for Age-related cognitive decline, Parkinson disease.

The evidence for lecithin's effectiveness is mixed and limited. For Alzheimer disease, the data shows it's likely ineffective.

For age-related cognitive decline, anxiety, bipolar disorder, and TPN-associated hepatic steatosis (a liver condition related to intravenous nutrition), there isn't enough reliable evidence to rate whether it works. The evidence we hold doesn't establish a clear benefit for any of these conditions.

The evidence, ingredient by ingredient Lecithin

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Lecithin is generally well tolerated when taken orally. The most common side effects reported are abdominal pain, diarrhea, a feeling of fullness, and nausea.

If you have an egg or soy allergy, be aware that lecithin can trigger allergic skin reactions in sensitive people. Lecithin is rated likely safe in pregnancy and lactation.

That said, the safety facts note it's often used to help with clogged milk ducts—so check with your healthcare provider before using supplements if you're pregnant or breastfeeding, especially if you have a specific reason in mind.

Side effects, ingredient by ingredient Lecithin

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for the ingredients we checked in this product. That doesn't mean interactions can't occur—just that we hold no evidence of them.

Before you start, run your exact medications through the search tool on this page or confirm with your doctor or pharmacist.

The bottom line

Scorecard at a glanceFully disclosed formula with no established evidence rating for its marketed use. No medication interactions are currently documented, and safety information is well characterized.

Spring Valley Lecithin 1200 mg has no documented interactions with medications. It's generally well tolerated, though some people experience mild digestive upset.

The evidence doesn't support its use for Alzheimer disease, and data is insufficient for other conditions like cognitive decline or anxiety. If you're considering it for a specific reason, talk it over with your doctor or pharmacist to make sure it's right for your situation.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Jan 25, 2020.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Lecithin 1200 mg, straight from the product label.

Brand Spring Valley
Barcode (UPC) 681131101165
Net contents 250 Softgel(s)
Market status On market
Date entered into DSLD Jan 25, 2020
DSLD ID 211461
Product type Fat/fatty Acid
Supplement form Softgel Capsule
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free, Sugar Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Lecithin 1200 mg by Spring Valley, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 Softgel(s)
Maximum serving Sizes:
1 Softgel(s)
UPC/BARCODE
681131101165
IngredientAmount% DV
Calories15 Calorie(s)--
Calories from Fat10 Calorie(s)--
Total Fat1 Gram(s)2%
Lecithin1200 mg--

Other ingredients: Lecithin, Gelatin, Purified Water, Glycerin

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary supplement

Formulation

Nervous system health Lecithin helps support nerve health and brain function and helps maintain cardiovascular and liver health

No gluten, artificial colors or flavors, sugar, lactose, trans fat

Formula

Contains: Soy.

Precautions

Contains: Soy.

Warning: Pregnant or nursing women, individuals taking any medication(s) or persons who have a health condition should consult their doctor before using this product.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

For your protection, do not use if printed seal under cap is broken or missing.

General Statements

Product of China

Quality Guaranteed Spring Valley products are produced under strict quality guidelines. If you are unhappy with this product, we’ll replace it or refund your money.

Suggested/Recommended/Usage/Directions

Suggested use: Adults, take one softgel daily, preferably with a meal.

Storage

Store at room temperature 59 degrees- 86 degrees F (15 degrees- 30 degrees C). Keep bottle tightly closed.

See for yourself

Lecithin 1200 mg by Spring Valley label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Lecithin 1200 mg by Spring Valley

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 Softgel(s) Dosage formSoftgel Capsule Amounts shown are per serving.

Lecithin

No known
interactions
1200 mg per serving

Lecithin is a natural fatty substance found in foods and made by the body that is widely used as a supplement and food emulsifier. Evidence supporting...

Lecithin monograph & interactions

Other (inactive) ingredients: Lecithin, Gelatin, Purified Water, Glycerin. These complete the product’s ingredient list but are not active constituents.

Interaction report

Lecithin 1200 mg by Spring Valley Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Lecithin 1200 mg. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Lecithin 1200 mg, from the product label.

Spring Valley

See all Spring Valley products
Name
Wal-Mart Stores, Inc.
City
Bentonville
State
AR
ZipCode
72716
Phone Number
1-866-251-1662
Web Address
Walmart.com/springvalley
Pharmacist Counseling Corner

Lecithin 1200 mg by Spring Valley: Common Questions

Does Lecithin 1200 mg by Spring Valley interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Lecithin 1200 mg. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Lecithin 1200 mg contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this if I have a soy allergy?
Lecithin can cause allergic skin reactions in people with soy or egg allergies. Since many lecithin supplements are soy-derived, check the label or ask your pharmacist whether this particular product is soy-free. If you have a soy allergy, it's best to confirm with your doctor or pharmacist before taking it.
Does lecithin help with memory or thinking?
For Alzheimer disease, the data shows lecithin is likely ineffective. For age-related cognitive decline and other brain-health concerns, there isn't enough reliable evidence to say whether it works. The science doesn't currently support using it for memory or thinking problems.
Will it upset my stomach?
Some people experience abdominal pain, diarrhea, bloating, or nausea when taking lecithin orally. These are the most common side effects reported, though they're generally mild. If you have a sensitive stomach, start with a lower dose and see how you tolerate it.
Is it safe to take while breastfeeding?
Lecithin is rated likely safe during lactation. In fact, it's often used to help with clogged milk ducts. That said, check with your healthcare provider before starting any supplement while breastfeeding, especially if you're using it for a specific concern.
How many active ingredients are in this?
This product has one active ingredient: lecithin. The gelatin, purified water, and glycerin are inactive ingredients that make up the softgel capsule itself.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Lecithin 1200 mg is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Lecithin 1200 mg label
Go deeper

The Full Monographs Behind Lecithin 1200 mg’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Lecithin 1200 mg's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 9 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Lecithin 9 references
  1. Buchman AL, Dubin M, Jenden D, et al. Lecithin increases plasma free choline and decreases hepatic steatosis in long-term total parenteral nutrition patients. Gastroenterology 1992;102:1363-70.
  2. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  3. Chatellier G, Lacomblez L. Tacrine (tetrahydroaminoacridine; THA) and lecithin in senile dementia of the Alzheimer type: a multicentre trial. Groupe Francais d'Etude de la Tetrahydroaminoacridine. BMJ 1990;300:495-9.
  4. Gelenberg AJ, Dorer DJ, Wojcik JD, et al. A crossover study of lecithin treatment of tardive dyskinesia. J Clin Psychiatry 1990;51:149-53.
  5. Little A, Levy R, Chuaqui-Kidd P, Hand D. A double-blind, placebo controlled trial of high-dose lecithin in Alzheimer's disease. J Neurol Neurosurg Psychiatry 1985;48:736-42. PubMed
  6. Palm M, Moneret-Vautrin DA, Kanny G, et al. Food allergy to egg and soy lecithins. Allergy 1999;54:1116-7. PubMed
  7. Drachman DA, Glosser G, Fleming P, et al. Memory decline in the aged: treatment with lecithin and physostigmine. Neurology 1982;32:944-50. PubMed
  8. Gelenberg, A. J., Doller-Wojcik, J. C., and Growdon, J. H. Choline and lecithin in the treatment of tardive dyskinesia: preliminary results from a pilot study. Am J Psychiatry 1979;136(6):772-776. PubMed
  9. Electronic Code of Federal Regulations. Title 21, Chapter 1, Subchapter B, Part 184: Direct food substances affirmed as Generally Recognized as Safe. Subpart B - listing of specific substances affirmed as GRAS. Sec. 184.1400 Lecithin. Available at: https:

See these in context on the Lecithin monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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