No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Lecithin Ingredients & Drug Interactions

by Windmill Natural Vitamins

Softgel Capsule Category: Fat/fatty Acid
No known interaction
The interaction bottom line No known interaction

Lecithin is a dietary supplement by Windmill Natural Vitamins with 1 active ingredient. Its ingredients are commonly taken for high cholesterol, liver health, brain and memory support.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Lecithin by Windmill Natural Vitamins

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains a single active ingredient: lecithin, a fatty substance found naturally in egg yolks and soy. It's used in both food and supplements.

The softgel capsule also holds inactive ingredients—gelatin, glycerin, and purified water—that form the capsule shell and help deliver the lecithin.

Does it work?

Not established
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not established

The graded evidence we hold for these ingredients covers different conditions than the ones this product is marketed for, so there's no established rating for its stated use — see Lecithin's own graded uses on its monograph.

Why this rating?
  • The label markets this product for: Cardiovascular health and cognitive health support.
  • We looked for evidence on: Hyperlipidemia, Age-related cognitive decline, Alzheimer disease, Memory, Heart health.
  • The closest evidence on file: Lecithin is rated "Likely Ineffective" for Alzheimer disease (Natural Medicines).
  • Also on file: Lecithin is rated "Insufficient Reliable Evidence To Rate" for Age-related cognitive decline, Hyperlipidemia.

The evidence on lecithin is mixed. It's likely ineffective for Alzheimer disease.

For age-related cognitive decline, anxiety, bipolar disorder, and a liver condition linked to long-term intravenous nutrition (TPN-associated hepatic steatosis), the evidence isn't established in our data. Lecithin is often used to help unclog milk ducts during breastfeeding, though you'll want to check with your healthcare provider on that specific use.

The evidence, ingredient by ingredient Lecithin

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Lecithin is generally considered safe for most people in food and supplement amounts. The most common side effects—when they do happen—are abdominal pain, diarrhea, a feeling of fullness, and nausea.

If you have an egg or soy allergy, lecithin can trigger allergic skin reactions. Because it's a supplement rather than a food ingredient, talk to your doctor before you start taking it.

Lecithin is rated likely safe during pregnancy and lactation.

Side effects, ingredient by ingredient Lecithin

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for lecithin. You won't need to hold off on any medication types because of this supplement.

The bottom line

Scorecard at a glanceFully disclosed formula with no established evidence rating for its marketed use. No medication interactions are currently documented, and safety information is well characterized.

Lecithin by Windmill is well tolerated in most people and carries no documented interactions with medications. It's unclear whether it actually works for the conditions people often take it for, so think of it as something to discuss with your doctor if you're considering it for a specific reason.

If you have an egg or soy allergy, skip it. Run it by your own healthcare provider before starting.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Nov 22, 2023.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Lecithin, straight from the product label.

Brand Windmill Natural Vitamins
Barcode (UPC) 035046003128
Net contents 90 Softgel(s)
Market status On market
Date entered into DSLD Nov 22, 2023
DSLD ID 299509
Product type Fat/fatty Acid
Supplement form Softgel Capsule
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free, Dairy Free, Sugar Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Lecithin by Windmill Natural Vitamins, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 Softgel(s)
Maximum serving Sizes:
1 Softgel(s)
Servings per container
90
UPC/BARCODE
035046003128
IngredientAmount% DV
Total Fat1 Gram(s)1%
Calories10 Calorie(s)--
Calories from Fat10 Calorie(s)--
Lecithin1200 mg--

Other ingredients: Gelatin, Glycerin, Water, Purified

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions

Directions: take 1 softgel daily with food as a dietary supplement or as directed by a healthcare professional.

Precautions

Keep out of reach of children.

Do not purchase if seal is broken.

Contains: soy

Storage

Protect from heat, light & moisture. Store in a cool, dry place.

Formulation

Made in the U.S.A. from globally sourced ingredients.

Cardiovascular health Supports cognitive health

No sugar, wheat, milk, artificial colors, flavors or preservatives Non gmo - gluten free

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

See for yourself

Lecithin by Windmill Natural Vitamins label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Lecithin by Windmill Natural Vitamins

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 Softgel(s) Dosage formSoftgel Capsule Servings per container90 Amounts shown are per serving.

Lecithin

No known
interactions
1200 mg per serving Form: Soy

Lecithin is a natural fatty substance found in foods and made by the body that is widely used as a supplement and food emulsifier. Evidence supporting...

Lecithin monograph & interactions

Other (inactive) ingredients: Gelatin, Glycerin, Water, Purified. These complete the product’s ingredient list but are not active constituents.

Interaction report

Lecithin by Windmill Natural Vitamins Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Lecithin. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Lecithin, from the product label.

Windmill Natural Vitamins

See all Windmill Natural Vitamins products
Name
Windmill Health Products
Street Address
10 Henderson Drive
City
West Caldwell
State
NJ
ZipCode
07006
Web Address
www.windmillvitamins.com
Pharmacist Counseling Corner

Lecithin by Windmill Natural Vitamins: Common Questions

Does Lecithin by Windmill Natural Vitamins interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Lecithin. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Lecithin contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this if I'm pregnant or breastfeeding?
Lecithin is rated likely safe during pregnancy and lactation. That said, it's still a supplement — talk to your doctor or pharmacist about whether it makes sense for you personally during this time.
What are the side effects?
Most people tolerate it well. If side effects do occur, they're typically mild: abdominal pain, diarrhea, a feeling of fullness, or nausea. If you have an egg or soy allergy, you may experience allergic skin reactions.
Will this help my memory or thinking?
Lecithin is likely ineffective for Alzheimer disease. For age-related cognitive decline, the evidence isn't clear enough to say whether it works. If that's why you're considering it, talk to your doctor about whether it's worth trying.
I heard lecithin helps with clogged milk ducts. Does it?
Lecithin is often used for that purpose, but the evidence on file doesn't say either way. Check with your healthcare provider first before using it for breastfeeding concerns.
Is this safe to take alongside my medications?
No interactions are documented in our data for lecithin, so it shouldn't change how your medications work. Still, it's smart to run your full medication list by your own pharmacist or doctor before you start.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Lecithin is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Lecithin label
Go deeper

The Full Monographs Behind Lecithin’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Lecithin's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 9 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Lecithin 9 references
  1. Buchman AL, Dubin M, Jenden D, et al. Lecithin increases plasma free choline and decreases hepatic steatosis in long-term total parenteral nutrition patients. Gastroenterology 1992;102:1363-70.
  2. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  3. Chatellier G, Lacomblez L. Tacrine (tetrahydroaminoacridine; THA) and lecithin in senile dementia of the Alzheimer type: a multicentre trial. Groupe Francais d'Etude de la Tetrahydroaminoacridine. BMJ 1990;300:495-9.
  4. Gelenberg AJ, Dorer DJ, Wojcik JD, et al. A crossover study of lecithin treatment of tardive dyskinesia. J Clin Psychiatry 1990;51:149-53.
  5. Little A, Levy R, Chuaqui-Kidd P, Hand D. A double-blind, placebo controlled trial of high-dose lecithin in Alzheimer's disease. J Neurol Neurosurg Psychiatry 1985;48:736-42. PubMed
  6. Palm M, Moneret-Vautrin DA, Kanny G, et al. Food allergy to egg and soy lecithins. Allergy 1999;54:1116-7. PubMed
  7. Drachman DA, Glosser G, Fleming P, et al. Memory decline in the aged: treatment with lecithin and physostigmine. Neurology 1982;32:944-50. PubMed
  8. Gelenberg, A. J., Doller-Wojcik, J. C., and Growdon, J. H. Choline and lecithin in the treatment of tardive dyskinesia: preliminary results from a pilot study. Am J Psychiatry 1979;136(6):772-776. PubMed
  9. Electronic Code of Federal Regulations. Title 21, Chapter 1, Subchapter B, Part 184: Direct food substances affirmed as Generally Recognized as Safe. Subpart B - listing of specific substances affirmed as GRAS. Sec. 184.1400 Lecithin. Available at: https:

See these in context on the Lecithin monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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