No known drug interactions for the matched ingredients — not a guarantee none exist. Based on 1 of 2 ingredients. Check your meds →
Dietary supplement

Probiotic + Prebiotic Fiber Ingredients & Drug Interactions

by Swanson

Capsule Category: Other Combinations
No known interaction
The interaction bottom line No known interaction

Probiotic + Prebiotic Fiber is a dietary supplement by Swanson with 2 active ingredients. Its ingredients are commonly taken for digestive and gut health, prebiotic to support good bacteria, constipation relief.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Probiotic + Prebiotic Fiber by Swanson

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Partial disclosure
Ingredient Transparency · database check
Partial

Most active ingredients list an amount, but at least one is hidden in a blend or missing.

Why this rating?
  • The label discloses an exact amount for 1 of its 2 active ingredients.

This product has 2 active ingredients working together: a prebiotic fiber (NutraFlora scFOS) and a probiotic strain (Bifidobacterium lactis). The prebiotic acts as food for beneficial bacteria in your gut, while the probiotic delivers live microorganisms that may support digestive health.

The capsule also contains inactive ingredients — a cellulose-based capsule material, microcrystalline cellulose, magnesium stearate, and silica — which are standard binding and flow agents.

Does it work?

Not established
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not established

The graded evidence we hold for these ingredients covers different conditions than the ones this product is marketed for, so there's no established rating for its stated use — see Fructo-oligosaccharides (fos)'s own graded uses on its monograph.

Why this rating?
  • The label markets this product for: Supporting digestive health and bowel regularity.
  • We looked for evidence on: Constipation, Travelers' diarrhea, Dysbiosis, Irritable bowel syndrome, Inflammatory bowel disease.
  • The closest evidence on file: Fructo-oligosaccharides (fos) is rated "Insufficient Reliable Evidence To Rate" for Constipation (Natural Medicines).
  • Also on file: Fructo-oligosaccharides (fos) is rated "Insufficient Reliable Evidence To Rate" for Travelers' diarrhea.

The evidence for FOS in the conditions it's studied for — osteoporosis, constipation, blood sugar control, traveler's diarrhea, and high cholesterol — is insufficient to rate. That means we don't have strong reliable data showing it works for these uses, though research is ongoing.

For Bifidobacterium lactis, effectiveness data isn't on file in our monographs. If you're considering this product for a specific health goal, ask your pharmacist what the current research shows for your situation.

The evidence, ingredient by ingredient Fructo-oligosaccharides (fos)

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

FOS is generally well tolerated in typical food amounts, but at higher supplement doses it commonly causes gas, bloating, abdominal pain, and flatulence — especially early on. The good news: a review of clinical studies found that doses up to 15 grams daily for up to 8 weeks didn't increase these side effects more than placebo.

Start low and let your gut adjust. We don't have enough safety data on supplement-level doses to be fully confident, so check with your doctor if you have digestive concerns or are new to prebiotic fiber.

No pregnancy or lactation safety data is on file for either ingredient, so talk with your doctor or pharmacist for personalized advice if you're pregnant or nursing.

Side effects, ingredient by ingredient Fructo-oligosaccharides (fos)

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented for the ingredients we could check in this product.

The bottom line

Scorecard at a glancePartially disclosed formula with no established evidence rating for its marketed use. No medication interactions are currently documented, and safety information is well characterized.

This is a straightforward probiotic-plus-prebiotic combo with no documented drug interactions. It's worth trying if you want to support gut health, but keep in mind the effectiveness evidence is still developing.

Start with a low dose to let your digestive system adjust and watch for bloating or gas. Talk to your pharmacist if you have active digestive problems or are taking any medications.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 2 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated May 28, 2019.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Probiotic + Prebiotic Fiber, straight from the product label.

Brand Swanson
Barcode (UPC) 087614190389
Net contents 60 Veggie Cap(s)
Market status On market
Date entered into DSLD May 28, 2019
DSLD ID 203230
Product type Other Combinations
Supplement form Capsule
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Probiotic + Prebiotic Fiber by Swanson, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
2 Veggie Capsule(s)
Maximum serving Sizes:
2 Veggie Capsule(s)
Servings per container
30
UPC/BARCODE
087614190389
IngredientAmount% DV
NutraFlora scFOS1 Gram(s)--
Bifidobacterium lactis0 NP--

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Silica

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
General Statements

Supporting digestive health by encouraging the growth of friendly bacteria Supports bowel regularity Helps maintain gastrointestinal balance Science-Backed Quality Since 1969

Digestive health 500 million CFU per capsule

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take two veggie capsules per day with water.

Brand IP Statement(s)

NutraFlora and scFOS are registered trademarks of the Ingredion group of companies.

Precautions

Warning: For adults only.

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

Storage

Store in a cool, dry place.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formula

500 mg FOS

FDA Statement of Identity

Dietary Supplement

General

SWA038 Rev 2 10 01 18

See for yourself

Probiotic + Prebiotic Fiber by Swanson label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Probiotic + Prebiotic Fiber by Swanson

These are the 2 active ingredients this product is made of. Select any to open its full monograph.

Serving size2 Veggie Capsule(s) Dosage formCapsule Servings per container30 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

NutraFlora scFOS

No known
interactions
1 Gram(s) per serving Form: Total Fructooligosaccharides

Fructo-oligosaccharides (FOS) are a type of soluble fiber that acts as a prebiotic, meaning they feed the helpful bacteria in your gut. They are gener...

NutraFlora scFOS monograph & interactions

Bifidobacterium lactis

0 NP per serving

Other (inactive) ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Silica. These complete the product’s ingredient list but are not active constituents.

Interaction report

Probiotic + Prebiotic Fiber by Swanson Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Probiotic + Prebiotic Fiber. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Probiotic + Prebiotic Fiber, from the product label.

Swanson

See all Swanson products
Name
Swanson Health Products
City
Fargo
State
ND
ZipCode
58104
Phone Number
1-800-437-4148
Web Address
swanson.com
Pharmacist Counseling Corner

Probiotic + Prebiotic Fiber by Swanson: Common Questions

Does Probiotic + Prebiotic Fiber by Swanson interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Probiotic + Prebiotic Fiber. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Probiotic + Prebiotic Fiber contains 2 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Will this give me gas or bloating?
FOS can cause gas, bloating, abdominal pain, and flatulence, especially at higher doses or when you first start. Good news: studies found that doses up to 15 grams daily for up to 8 weeks didn't worsen these symptoms more than placebo. Start low and gradually increase to let your gut adjust.
Can I take this if I'm pregnant or breastfeeding?
We don't have safety data on file for either ingredient during pregnancy or lactation. Talk with your doctor or pharmacist for personalized advice before starting.
Does this actually help with digestion or gut health?
The evidence for FOS in conditions like constipation and digestive health is insufficient to rate — meaning we don't have strong reliable data yet. For Bifidobacterium lactis, we don't hold effectiveness data. Ask your pharmacist what current research shows for your specific needs.
What's the difference between the probiotic and the prebiotic in this product?
The probiotic (Bifidobacterium lactis) is a live beneficial bacterium. The prebiotic (FOS) is a fiber that feeds those bacteria so they can thrive. Together they're meant to support a healthier gut.
Are there any fillers or weird stuff in this?
The active ingredients are the probiotic and prebiotic fiber. The capsule itself and the inactive ingredients — cellulose, magnesium stearate, and silica — are standard binding and capsule materials used in most supplements.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Probiotic + Prebiotic Fiber is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Probiotic + Prebiotic Fiber label
Sources

Sources & How We Checked

Probiotic + Prebiotic Fiber's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 6 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Fructo-oligosaccharides (fos) 6 references
  1. Briet F, et al. Symptomatic response to varying levels of fructo-oligosaccharides consumed occasionally or regularly. Eur J Clin Nutr 1995;49:501-7.
  2. Bouhnik Y, Vahedi K, Achour L, et al. Short-chain fructo-oligosaccharide administration dose-dependently increases fecal bifidobacteria in healthy humans. J Nutr 1999;129:113-6. PubMed
  3. Cummings JH, Macfarlane GT, Englyst HN. Prebiotic digestion and fermentation. Am J Clin Nutr 2001;73:415S-420S. PubMed
  4. Souza DDS, Tahan S, Weber TK, Araujo-Filho HB, de Morais MB. Randomized, double-blind, placebo-controlled parallel clinical trial assessing the effect of fructooligosaccharides in infants with constipation. Nutrients. 2018;10(11). pii: E1602. PubMed
  5. Andermann TM, Fouladi F, Tamburini FB, et al. A Fructo-Oligosaccharide Prebiotic Is Well Tolerated in Adults Undergoing Allogeneic Hematopoietic Stem Cell Transplantation: A Phase I Dose-Escalation Trial. Transplant Cell Ther 2021;27(11):932. PubMed
  6. Dou Y, Yu X, Luo Y, Chen B, Ma D, Zhu J. Effect of Fructooligosaccharides Supplementation on the Gut Microbiota in Human: A Systematic Review and Meta-Analysis. Nutrients 2022;14(16):3298. PubMed

See these in context on the Fructo-oligosaccharides (fos) monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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