No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Phosphatidylcholine (Sunflower) Ingredients & Drug Interactions

by Pure Encapsulations

Capsule Category: Fat/fatty Acid
No known interaction
The interaction bottom line No known interaction

Phosphatidylcholine (Sunflower) is a dietary supplement by Pure Encapsulations with 1 active ingredient. Its ingredients are commonly taken for liver health, memory and brain support, ulcerative colitis.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Phosphatidylcholine (Sunflower) by Pure Encapsulations

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: phosphatidylcholine derived from sunflower. Phosphatidylcholine is a naturally occurring compound found in cell membranes and is involved in cell structure and function throughout your body.

The capsule itself is gelatin, and the product also contains sunflower lecithin and medium-chain triglycerides as inactive ingredients to support absorption and stability.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: support cellular function, cognitive function and liver health.
  • We looked for evidence on: Memory, Dementia, Alzheimer disease, Nonalcoholic fatty liver disease (NAFLD), Alcohol-related liver disease, Hepatic encephalopathy — and 4 related terms.
  • The strongest evidence on file: Phosphatidylcholine is rated "Possibly Effective" for Ulcerative colitis (Natural Medicines).
  • Also on file: Phosphatidylcholine is rated "Insufficient Reliable Evidence To Rate" for Alcohol-related liver disease, Alzheimer disease, Hepatic encephalopathy, Memory, and more.

The evidence for phosphatidylcholine is mixed. For ulcerative colitis (a type of inflammatory bowel disease), there's possibly effective evidence—meaning some research suggests it may help, but more study is needed to be sure.

For nonalcoholic fatty liver disease, alcohol-related liver disease, Alzheimer disease, and anxiety, the evidence is insufficient—we simply don't have enough reliable data to rate whether it works for these conditions.

The evidence, ingredient by ingredient Phosphatidylcholine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Phosphatidylcholine is generally well tolerated when taken by mouth. At typical supplement doses, the most common side effects are mild: altered taste, bloating, diarrhea, nausea, and sweating.

High doses—especially 30 grams per day or more—are more likely to cause digestive upset and diarrhea. Choline (which your body gets from phosphatidylcholine) is needed in pregnancy, but the safety of taking phosphatidylcholine supplements beyond food sources during pregnancy isn't well studied.

Similarly, there isn't enough reliable data on supplement use while breastfeeding. Talk with your doctor or pharmacist before taking this product if you're pregnant, planning to become pregnant, or breastfeeding.

Side effects, ingredient by ingredient Phosphatidylcholine

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented in our data for phosphatidylcholine with any medication types. Always use the interaction checker on this page to search your exact medications before starting.

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. No medication interactions are currently documented, and safety information is well characterized.

Phosphatidylcholine may be worth considering if you're interested in supporting cell health or have ulcerative colitis, though evidence for that condition is still emerging. Because the data on interactions is absent, check your own medications with the tool on this page before you start.

If you're pregnant, breastfeeding, or have liver disease or neurological concerns, speak with your doctor or pharmacist first to see if this product makes sense for you.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Mar 25, 2021.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Phosphatidylcholine (Sunflower), straight from the product label.

Brand Pure Encapsulations
Barcode (UPC) 766298018669
Net contents 90 Softgel Capsule(s)
Market status On market
Date entered into DSLD Mar 25, 2021
DSLD ID 246170
Product type Fat/fatty Acid
Supplement form Capsule
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Phosphatidylcholine (Sunflower) by Pure Encapsulations, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
2 Softgel Capsule(s)
Maximum serving Sizes:
2 Softgel Capsule(s)
Servings per container
45
UPC/BARCODE
766298018669
IngredientAmount% DV
Calories15 Calorie(s)--
Total Fat1.5 Gram(s)2%
Total Phosphatidylcholine550 mg--

Other ingredients: Gelatin Capsule, Sunflower Lecithin, Medium-Chain Triglycerides

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Storage

Store in a cool, dry place.

Suggested/Recommended/Usage/Directions

Recommendations: As a dietary supplement, take 2 capsules daily, with a meal.

Precautions

Warning:If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Keep out of the reach of children.

Use only if safety seal is intact.

General Statements

Scan to learn about our hypoallergenic supplements

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

Formula

Phospholipid-bound choline to support cellular function, cognitive function and live health

Formulation

Gluten-free, non-GMO & hypoallergenic

Gluten-free, non-GMO & hypoallergenic

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

See for yourself

Phosphatidylcholine (Sunflower) by Pure Encapsulations label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Phosphatidylcholine (Sunflower) by Pure Encapsulations

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size2 Softgel Capsule(s) Dosage formCapsule Servings per container45 Amounts shown are per serving.

Total Phosphatidylcholine

No known
interactions
550 mg per serving

Phosphatidylcholine is a phospholipid that is part of every cell membrane and a source of choline. People take it for liver, brain, and gut health, bu...

Total Phosphatidylcholine monograph & interactions

Other (inactive) ingredients: Gelatin Capsule, Sunflower Lecithin, Medium-Chain Triglycerides. These complete the product’s ingredient list but are not active constituents.

Interaction report

Phosphatidylcholine (Sunflower) by Pure Encapsulations Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Phosphatidylcholine (Sunflower). This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Phosphatidylcholine (Sunflower), from the product label.

Pure Encapsulations

See all Pure Encapsulations products
Name
Pure Encapsulations
Street Address
490 Boston Post Road
City
Sudbury
State
MA
Phone Number
1-800-753-2277
Web Address
www.PureEncapsulations.com
Pharmacist Counseling Corner

Phosphatidylcholine (Sunflower) by Pure Encapsulations: Common Questions

Does Phosphatidylcholine (Sunflower) by Pure Encapsulations interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Phosphatidylcholine (Sunflower). This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Phosphatidylcholine (Sunflower) contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
What does phosphatidylcholine actually do?
Phosphatidylcholine is a natural compound found in cell membranes and plays a role in cell structure and function. Research suggests it may help with ulcerative colitis, but evidence for other uses like liver health and brain function is still being studied.
Can I take this if I'm pregnant or breastfeeding?
Choline, which your body gets from phosphatidylcholine, is needed during pregnancy, but we don't have enough reliable data on supplement safety beyond what you get from food during pregnancy or breastfeeding. Talk with your doctor or pharmacist to see if taking this supplement is right for you.
What side effects should I expect?
Most people taking this at normal doses tolerate it well. Mild side effects can include altered taste, bloating, diarrhea, nausea, and sweating. High doses (especially 30 grams per day or more) are more likely to cause digestive upset. If you experience persistent side effects, stop taking it and check with your pharmacist.
Is this going to help my liver or brain health?
The evidence for liver and brain conditions isn't strong enough yet to rate. For alcohol-related liver disease, nonalcoholic fatty liver disease, and Alzheimer disease, we don't have enough reliable data to say whether it works. Your doctor can help you weigh whether it's worth trying for your specific situation.
Does this product have fillers or other stuff I don't need?
The capsule itself is gelatin, and there's sunflower lecithin and medium-chain triglycerides inside to help your body absorb and use the phosphatidylcholine. These are standard inactive ingredients; there aren't unnecessary fillers added.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Phosphatidylcholine (Sunflower) is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Phosphatidylcholine (Sunflower) label
Go deeper

The Full Monographs Behind Phosphatidylcholine (Sunflower)’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Phosphatidylcholine (Sunflower)'s label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 15 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Phosphatidylcholine 15 references
  1. Domino EF, May WW, Demetriou S, et al. Lack of clinically significant improvement of patients with tardive dyskinesia following phosphatidylcholine therapy. Biol Psychiatry 1985;20:1189-96. PubMed
  2. Aronson PJ, Lorincz AL. Promotion of palmar sweating with oral phosphatidylcholine. Acta Derm Venereol 1985;65:19-24. DOI
  3. Hexsel DM, Serra M, de Oliveira Dal'Forno T, et al. Cosmetic uses of injectable phosphatidylcholine on the face. Otolaryngol Clin North Am 2005;38:1119-29. PubMed
  4. Kopera D, Binder B, Toplak H, et al. Histopathologic changes after intralesional application of phosphatidylcholine for lipoma reduction: report of a case. Am J Dermatopathol 2006;28:331-3. PubMed
  5. Rittes PG. The use of phosphatidylcholine for correction of lower lid bulging due to prominent fat pads. Dermatol Surg 2001;27:391-2. PubMed
  6. Rotunda AM, Kolodney MS. Mesotherapy and phosphatidylcholine injections: historical clarification and review. Dermatol Surg 2006;32:465-80. PubMed
  7. Hexsel D, Serra M, Mazzuco R, et al. Phosphatidylcholine in the treatment of localized fat. J Drugs Dermatol 2003;2:511-8.
  8. Hasengschwandtner F. Phosphatidylcholine treatment to induce lipolysis. Cosmet Dermatol 2005;4:308-13. PubMed
  9. Rittes PG. The use of phosphatidylcholine for correction of localized fat deposits. Aesthetic Plast Surg 2003;27:315-8. PubMed
  10. Ablon G, Rotunda AM. Treatment of lower eyelid fat pads using phosphatidylcholine: clinical trial and review. Dermatol Surg 2004;30:422-7. PubMed
  11. Loguercio C, Andreone P, Brisc C, et al. Silybin combined with phosphatidylcholine and vitamin E in patients with nonalcoholic fatty liver disease: a randomized controlled trial. Free Radic Biol Med 2012;52(9):1658-65. PubMed
  12. Panos, J. M., Palson, R., Johnson, R., Portmann, B., and Williams, R. Polyunsaturated phosphatidylcholine for acute alcoholic hepatitis: a double blind randomized placebo controlled trial. Eur.J.Gastroenterol 1990;2:351-355.
  13. Stremmel W, Braun A, Hanemann A, Ehehalt R, Autschbach F, Karner M. Delayed release phosphatidylcholine in chronic-active ulcerative colitis: a randomized, double-blinded, dose finding study. J Clin Gastroenterol 2010;44(5):e101-7. PubMed
  14. Stremmel W, Ehehalt R, Autschbach F, Karner M. Phosphatidylcholine for steroid-refractory chronic ulcerative colitis: a randomized trial. Ann Intern Med. 2007;147(9):603-10. PubMed
  15. Stremmel W, Vural H, Evliyaoglu O, Weiskirchen R. Delayed Release Phosphatidylcholine is Effective for Treatment of Ulcerative Colitis: A Meta-Analysis. Dig Dis 2021;39(5):508-515. PubMed

See these in context on the Phosphatidylcholine monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Keep exploring