Drug-induced nutrient depletion

Ranitidine Bismuth Citrate & Nutrient Depletion

Also searched as Tritec. What the clinical evidence reports, what it may mean, and what to discuss with your pharmacist.

6Nutrient associations
Insignificant DepletionHighest rating
The bottom line

Ranitidine Bismuth Citrate has been associated with depletion of CALCIUM, FOLIC ACID, IRON and ZINC and 2 more. This does not mean a deficiency will occur — it means these are worth knowing about and, if you take Ranitidine Bismuth Citrate long-term, worth raising with your pharmacist or healthcare provider.

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The evidence

Reported nutrient depletions with Ranitidine Bismuth Citrate

Each record below is shown as published in our licensed clinical database, with its evidence rating and citations. Expand a section for food sources and talking points.

CALCIUM

Insignificant Depletion

H2-BLOCKERS

H2-blockers decrease calcium absorption, but this is unlikely to increase calcium requirements for most people.

Calcium must be solubilized in order to be absorbed. The solubility of calcium is dependent on an acidic pH. Therefore, it has been assumed that decreased gastric acidity decreases absorption of calcium supplements. Some evidence also shows that patients with low gastric acid have lower calcium absorption in a fasting state compared to people with normal gastric acid secretion. Calcium citrate is significantly better absorbed than calcium carbonate in these patients in a fasting state. However, when taken with a meal, decreased gastric acidity due to drugs such as H2 blockers or due to achlorhydria, does not seem to significantly impair absorption of calcium carbonate or calcium citrate. For information on foods that are rich in calcium, see our chart.
Taking Ranitidine Bismuth Citrate? A supplement is not needed for most patients. ⓘ
Dr. Brian Staiger, Pharm.D explains

Calcium keeps your bones strong and helps your muscles and heart work properly. Ranitidine bismuth citrate is an H2-blocker, meaning it reduces stomach acid, and because calcium needs an acidic environment to dissolve and be absorbed, there is a theoretical concern it could lower how much calcium your body takes in. In practice, though, this effect appears to be very small, especially if you take calcium with food, and a supplement is not considered necessary for most people on this medication. If you have questions about your calcium intake, it is always fine to bring them up with your pharmacist or doctor.

What Calcium does & food sources

Calcium builds and maintains bone and is essential for muscle contraction and nerve signaling.

Common food sources:

  • Dairy products (milk, yogurt, cheese)
  • Fortified plant milks and juices
  • Canned fish with bones (sardines, salmon)
  • Leafy greens like kale

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask your provider whether bone health monitoring (and vitamin D testing) makes sense with long-term use of an associated medication — a blood calcium level alone does not capture bone calcium status.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Calcium can interfere with the absorption of several medications (some antibiotics, thyroid medication, iron) — separate the doses and confirm timing with your pharmacist. Total intake from food plus supplements matters more than supplements alone.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Very high calcium intake has its own risks (kidney stones in susceptible people) — more is not better.

Learn more about this nutrient: Calcium — uses, safety & interactions

References (2)
  1. Recker RR. Calcium absorption and achlorhydria. N Engl J Med 1985;313:70-3. PubMed
  2. Bo-Linn GW, Davis GR, Buddrus DJ, et al. An evaluation of the importance of gastric acid secretion in the absorption of dietary calcium. J Clin Invest 1984;73:640-7. PubMed

FOLIC ACID

Insignificant Depletion

H2 BLOCKERS

Theoretically, H2 blockers might reduce folate absorption; however, this is not likely to be clinically significant.

Folic acid absorption from the small intestine is optimal at a pH of 5.5-6. The increased pH associated with use of H2 blockers may therefore reduce folic acid absorption, but this is probably only significant if dietary folate intake is very low. Advise patients to maintain the recommended daily dietary intake of folic acid. For information on foods that are rich in folate, see our chart.
Taking Ranitidine Bismuth Citrate? A supplement is not needed for most patients. ⓘ
Dr. Brian Staiger, Pharm.D explains

Folic acid is a B vitamin your body uses to make new cells and keep your DNA working properly. Ranitidine bismuth citrate is an H2 blocker, meaning it reduces stomach acid, and because folate absorbs best in a mildly acidic environment, raising the stomach's pH could theoretically make a small amount of folate harder to absorb. In practice, this is considered insignificant for most people eating a reasonable diet, so no supplement is needed. Just keep up a varied diet with plenty of folate-rich foods, and if you have any concerns, your pharmacist or doctor is a great first stop.

What Folic acid (folate) does & food sources

Folate is needed for cell division, red blood cell formation, and healthy fetal development.

Common food sources:

  • Leafy green vegetables
  • Beans, lentils, and peas
  • Fortified grains and cereals
  • Citrus fruits

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask your provider whether folate monitoring or supplementation is appropriate for you — this matters most before and during pregnancy, and with long-term use of certain seizure or arthritis medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Folate needs are individual. With some medications (for example, methotrexate), folic acid is often prescribed deliberately on a specific schedule — follow your prescriber's instructions rather than adding your own.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: High-dose folic acid can mask vitamin B12 deficiency, so the two are often evaluated together.

Learn more about this nutrient: Folic Acid — uses, safety & interactions

References (2)
  1. Russell RM, Golner BB, Krasinski SD, et al. Effect of antacid and H2 receptor antagonists on the intestinal absorption of folic acid. J Lab Clin Med 1988;112:458-63.
  2. Termanini B, Gibril F, Sutliff VE, et al. Effect of long-term gastric acid suppressive therapy on serum vitamin B12 levels in patients with Zollinger-Ellison syndrome. Am J Med 1998;104:422-30. PubMed

IRON

Insignificant Depletion

H2-BLOCKERS

H2-blockers might modestly reduce iron absorption.

Gastric acid is important for the absorption of iron, particularly dietary non-heme iron. Dose-dependent reductions in dietary iron absorption have been noted with cimetidine, ranging from 28% to 65% with single doses of 300-900 mg. However, long-term treatment, up to 18 years, with H2-blockers isn't associated with iron depletion or anemia in people with normal iron stores. Advise people to maintain adequate dietary iron intake. Supplements aren't necessary unless people have other factors contributing to iron deficiency. For information on foods that are rich in iron, see our chart.
Taking Ranitidine Bismuth Citrate? A supplement is not needed for most patients. ⓘ
Dr. Brian Staiger, Pharm.D explains

Iron is something your body needs to make healthy red blood cells and carry oxygen to your tissues. Ranitidine bismuth citrate, like other H2-blockers, reduces stomach acid, and that acid normally helps your gut absorb the type of iron found in plant foods and many supplements. Even so, research following people on H2-blockers for many years has not found meaningful iron depletion in those who start out with normal iron levels, which is why this interaction is rated insignificant for most people. Just focus on eating iron-rich foods regularly, and if you have any concerns or other risk factors for low iron, bring them up with your pharmacist or doctor.

What Iron does & food sources

Iron is the core of hemoglobin, which carries oxygen in red blood cells.

Common food sources:

  • Red meat and poultry
  • Beans and lentils
  • Fortified cereals
  • Spinach (plant iron absorbs better with vitamin C)

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Iron status is easy to assess (ferritin, iron studies, blood counts). Ask your provider before supplementing — unexplained low iron always deserves a medical evaluation for the cause, not just replacement.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Iron supplements commonly cause constipation or stomach upset and interfere with the absorption of several medications (thyroid medication, some antibiotics). Do not take iron "just in case" — excess iron is harmful.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Never self-treat suspected anemia; the underlying cause matters as much as the iron level.

Learn more about this nutrient: Iron — uses, safety & interactions

References (4)
  1. Aymard JP, Aymard B, Netter P, et al. Haematological adverse effects of histamine H2-receptor antagonists. Med Toxicol Adverse Drug Exp 1988;3:430-48. PubMed
  2. Skikne BS, Lynch SR, Cook JD. Role of gastric acid in food iron absorption. Gastroenterology 1981;81:1068-71. DOI
  3. Termanini B, Gibril F, Sutliff VE, et al. Effect of long-term gastric acid suppressive therapy on serum vitamin B12 levels in patients with Zollinger-Ellison syndrome. Am J Med 1998;104:422-30. PubMed
  4. Stewart CA, Termanini B, Sutliff VE, et al. Iron absorption in patients with Zollinger-Ellison Syndrome treated with long-term gastric acid antisecretory therapy. Aliment Pharmacol Ther 1988;12:83-98.. PubMed

ZINC

Insignificant Depletion

H2-BLOCKERS

H2-blockers might modestly reduce zinc absorption and reduce zinc levels.

Limited data suggest inhibition of gastric acid secretion by H2-blockers might reduce absorption of zinc from supplements, but clinically significant zinc depletion hasn't been reported.
Taking Ranitidine Bismuth Citrate? A supplement is not needed for most patients. ⓘ
Dr. Brian Staiger, Pharm.D explains

Zinc is a mineral your immune system, wound healing, and sense of taste all depend on. Ranitidine bismuth citrate belongs to a class of drugs that dials down stomach acid, and lower acid levels may slightly reduce how well your gut absorbs zinc, particularly from supplements. That said, real-world zinc deficiency from this type of medication has not been reported, and the evidence here is rated insignificant. For most people, no extra zinc is needed, but if you have concerns, it is always worth a quick conversation with your pharmacist.

What Zinc does & food sources

Zinc supports immune function, wound healing, taste and smell, and many enzyme systems.

Common food sources:

  • Meat and shellfish (especially oysters)
  • Beans and lentils
  • Nuts and seeds
  • Whole grains

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask about zinc status if you take an associated medication long-term and notice slow wound healing, frequent infections, or taste changes — a clinician can decide whether testing or an empiric plan makes sense.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Zinc competes with copper for absorption — long-term, higher-dose zinc without medical guidance can cause copper deficiency. Zinc also binds some antibiotics in the gut, so dose timing matters.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Keep zinc doses moderate and time them away from interacting medications — ask your pharmacist.

Learn more about this nutrient: Zinc — uses, safety & interactions

References (1)
  1. Sturniolo GC, Montino MC, Rossetto L, et al. Inhibition of gastric acid secretion reduces zinc absorption in man. J Am Coll Nutr 1991;10:372. PubMed

VITAMIN B12

Moderate Depletion

H2-BLOCKERS

H2-blockers might reduce the absorption of vitamin B12 and increase the risk of deficiency.

Reduced secretion of gastric acid and pepsin produced by H2-blockers can reduce absorption of protein-bound (dietary), but not supplemental, vitamin B12. This is because gastric acid is needed to release vitamin B12 from protein for absorption. Clinically significant vitamin B12 deficiency and megaloblastic anemia are unlikely, unless H2-blocker therapy is prolonged (2 years or more) or dietary vitamin B12 is low. The odds of developing vitamin B12 deficiency are 25% higher in individuals taking H2-blockers for 2 years or more compared to non-users. Vitamin B12 deficiency is also more likely with prolonged, high-dose H2-blocker therapy than with prolonged, low-dose therapy and in people rendered achlorhydric, which occurs more frequently with proton pump inhibitors than H2-blockers. Vitamin B12 deficiency is expected to diminish upon discontinuation of H2-blocker therapy. For information on foods that are rich in vitamin B12, see our chart.
Taking Ranitidine Bismuth Citrate? Monitor for depletion; a supplement is needed for some patients. ⓘ
Dr. Brian Staiger, Pharm.D explains

Vitamin B12 is something your nerves and red blood cells truly depend on, so it is worth understanding this one. Ranitidine bismuth citrate is an H2-blocker, and H2-blockers work by reducing stomach acid production. Here is the catch: your stomach acid is what frees vitamin B12 from the food you eat so your body can actually absorb it. Less acid can mean less B12 getting in, though this mainly matters for B12 from food rather than from supplements. The good news is that real deficiency is uncommon unless you have been on this type of medication for two years or more, or your diet is already low in B12. If you are a longer-term user, it is worth bringing up with your pharmacist or doctor to see whether any monitoring makes sense for you.

What Vitamin B12 does & food sources

Vitamin B12 supports red blood cell formation, nerve function, and DNA synthesis.

Common food sources:

  • Meat, poultry, and fish
  • Eggs and dairy products
  • Fortified cereals and nutritional yeast

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

If you take an associated medication long-term, ask your healthcare provider whether checking a vitamin B12 level (sometimes with methylmalonic acid) is appropriate — especially if you notice fatigue, numbness, tingling, or memory changes.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

B12 status is easy to check and low levels are usually straightforward to address, so testing before supplementing is often the sensible order. High-dose folic acid can mask a B12 deficiency, which is one reason B12 and folate questions are best sorted out together with your provider.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: B12 deficiency can look like other conditions — do not self-diagnose from symptoms alone.

Learn more about this nutrient: Vitamin B12 — uses, safety & interactions

References (8)
  1. Aymard JP, Aymard B, Netter P, et al. Haematological adverse effects of histamine H2-receptor antagonists. Med Toxicol Adverse Drug Exp 1988;3:430-48. PubMed
  2. Belaiche J, Zittoun J, Marquet J, et al. Effect of ranitidine on secretion of gastric intrinsic factor and absorption of vitamin B12. Gastroenterol Clin Biol 1983;7:381-4.
  3. Salom IL, Silvis SE, Doscherholmen A. Effect of cimetidine on the absorption of vitamin B12. Scand J Gastroenterol 1982;17:129-31.
  4. Ruscin JM, Page RL, Valuck RJ. Vitamin B12 deficiency associated with histamine-2-receptor antagonists and a proton-pump inhibitor. Ann Pharmacother 2002;36:812-6.
  5. Force RW, Nahata MC. Effect of histamine H2 receptor antagonists on vitamin B12 absorption. Ann Pharmacother 1992;26:1283-6.
  6. Force RW, Meeker AD, Cady PS, et al. Increased vitamin B12 requirement associated with chronic acid suppression therapy. Ann Pharmacother 2003;37:490-3.
  7. Lam JR, Schneider JL, Zhao W, et al. Proton pump inhibitor and histamine 2 receptor antagonist use and vitamin B12 deficiency. JAMA 2013;310:2435-42.
  8. Termanini B, Gibril F, Sutliff VE, et al. Effect of long-term gastric acid suppressive therapy on serum vitamin B12 levels in patients with Zollinger-Ellison syndrome. Am J Med 1998;104:422-30. PubMed

CHROMIUM

Insufficient Evidence

H2-BLOCKERS

H2-blockers might decrease chromium levels by inhibiting the absorption of chromium.

H2-blockers increase the gastric pH, which might decrease chromium absorption due to formation of less soluble chromium salts. However, the clinical significance of this is not clear.
Taking Ranitidine Bismuth Citrate? Insufficient evidence to rate; clinical significance is not known. ⓘ
Dr. Brian Staiger, Pharm.D explains

Chromium is a trace mineral your body uses to help insulin work properly and keep blood sugar in balance. Ranitidine bismuth citrate reduces stomach acid, and there is some thought that a less acidic stomach environment could make chromium harder to absorb, since chromium dissolves better in more acidic conditions. That said, the evidence here is quite thin, and right now nobody really knows whether this matters in practice. If you have been on this medication long-term and are curious, it is worth a quick conversation with your pharmacist or doctor.

Learn more about this nutrient: Chromium — uses, safety & interactions

References (1)
  1. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: National Academy Press, 2002.
Important

This tool is educational and is not a substitute for professional medical advice. An association is not a diagnosis and does not mean a deficiency will occur. Always talk to your pharmacist or healthcare provider before starting, stopping, or changing any medication or supplement.

Disclaimer: This checker finds which nutrients might be depleted by prescription or over-the-counter medications. Each nutrient depletion issue is rated based on clinical significance. Use your own professional judgment prior to making clinical decisions.

© 2026 Therapeutic Research Center Licensed records refresh weekly · last updated July 3, 2026.
Understand the basics

What drug-induced nutrient depletion means

Some medications can, over time, lower the levels of certain vitamins, minerals, or other nutrients — through reduced absorption, increased loss, or changes in how the body uses them.

Association is not deficiency

An entry here means a depletion has been reported or studied — not that it happens to everyone, or that you are deficient. Dose, duration, diet, and your own health all matter.

Evidence varies by pair

Some drug–nutrient links (like metformin and vitamin B12) are well studied; others rest on limited or preliminary research. Each entry shows the evidence rating from our licensed clinical database.

When to ask about labs

If you take an associated medication long-term, ask your healthcare provider whether monitoring is appropriate for you. Not everyone needs testing — your provider can weigh your dose, duration, and symptoms.

Don't self-supplement blindly

Supplements are not risk-free: some can interact with medications, and some (like potassium or magnesium) can be risky with kidney disease. Talk to your pharmacist before adding anything.

Never stop a medication over this

These medications are prescribed for good reasons, and the benefit usually far outweighs a manageable nutrient consideration. Any change belongs in a conversation with your prescriber.

Food first, usually

For many nutrients, a varied diet covers the gap. Each entry lists common food sources; a supplement is a decision to make with your pharmacist or provider, not a default.

Common questions

Ranitidine Bismuth Citrate & nutrients: FAQs

Does Ranitidine Bismuth Citrate deplete CALCIUM?
Ranitidine Bismuth Citrate has been associated with lower CALCIUM levels in the clinical literature — see the evidence rating and details above. An association is not a guarantee: dose, duration, diet, and your own health all matter. If you take Ranitidine Bismuth Citrate long-term, ask your healthcare provider whether checking your CALCIUM status is appropriate.
Should I take a supplement because I take Ranitidine Bismuth Citrate?
Not automatically. The right first step is usually a conversation with your pharmacist or provider — they can weigh your dose and duration, decide whether testing makes sense, and recommend food-first strategies or a supplement if genuinely needed. Some supplements can interact with medications, so do not add one without checking.
Should I stop taking Ranitidine Bismuth Citrate?
No — never stop a prescribed medication because of a nutrient association. Ranitidine Bismuth Citrate is prescribed for good reasons, and nutrient considerations are usually manageable with monitoring or diet. Any change to your medication belongs in a conversation with your prescriber.
Where does this information come from?
The depletion records come from the Natural Medicines (Therapeutic Research Center) database — an evidence-graded clinical reference — and are displayed as published, with their citations. The plain-English context is written and reviewed by licensed HelloPharmacist pharmacists.

Questions about Ranitidine Bismuth Citrate and your nutrition?

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Sources

Sources & How We Checked

Nutrient depletion records for Ranitidine Bismuth Citrate are evidence-graded and sourced from the Natural Medicines database, and are displayed as published with their citations.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.