Drug & supplement interaction

Mindfulness + Lorazepam

Lorazepam brand name: Ativan.

No Known Interaction
The bottom line No known interaction

We found no known interaction between Mindfulness and Lorazepam in our sources. Absence of a documented interaction is not the same as proven safety, and does not guarantee one does not exist. Do not start, stop, or change a medication or supplement based on this page; confirm with your pharmacist or doctor first.

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Interaction report

Mindfulness and Lorazepam

We checked these two against our interaction database. Here is what we found.

No Known Interaction Found

We did not find a documented interaction between Lorazepam and Mindfulness in our sources. This does not guarantee that the combination is completely free of risk — research on Mindfulness alongside specific medications may be limited.

Worth understanding: our licensed dataset holds no drug-interaction record for Mindfulness at all — not against Lorazepam, and not against any other medication we track. This verdict therefore rests on the absence of any recorded data, not on research that looked at this combination and found nothing. We cannot rule an interaction out.

Mindfulness is a practice rather than something you take. Ask your care team whether the type and intensity you plan to practice are appropriate for your health and treatment. Do not stop a prescribed medicine on your own.

Always talk with your pharmacist or doctor before making changes to your medications or supplements, particularly if you take several medications or have an ongoing health condition.

Mindfulness safety at a glance

Mindfulness overall Generally safe Mindfulness is generally very safe for most people and has no swallowed dose or chemical risk.
Pregnancy Generally safe Mindfulness practices are generally considered safe during pregnancy and may help with stress.
Breastfeeding Generally safe There is no known risk to breastfeeding from practicing mindfulness.

Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

Still wondering about combining Lorazepam and Mindfulness? Ask Dr. Brian Staiger, PharmD, BCPS directly ›
What to actually watch for

What Mindfulness Itself Has Been Linked To

This is not an interaction — nothing below involves Lorazepam. It is the side-effect record for Mindfulness on its own, from the licensed Natural Medicines monograph. If something new turns up after you add Mindfulness, this list is the first place to look. One entry is worth acting on rather than waiting out — marked below.

  • Thoughts of self-harm Worth acting on Additional detail

    “Some studies report rare cases of anger, worsening anxiety, and thoughts of self-harm in patients, but these effects could have been caused by the underlying ailment rather than practicing mindfulness.”

    Mindfulness · Natural Medicines adverse-effect record, reported in anxiety.

    3 sources cited
    1. 100273. Hilton L, Hempel S, Ewing BA, et al. Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis. Ann Behav Med. 2017;51(2):199-213. PubMed
    2. 105414. Zgierska AE, Burzinski CA, Mundt MP, et al. Mindfulness-based relapse prevention for alcohol dependence: Findings from a randomized controlled trial. J Subst Abuse Treat. 2019 May;100:8-17. PubMed
    3. 109368. Hoge EA, Bui E, Mete M, Dutton MA, Baker AW, Simon NM. Mindfulness-based stress reduction vs escitalopram for the treatment of adults with anxiety disorders: A randomized clinical trial. JAMA Psychiatry. 2022:e223679. PubMed
  • Anxiety or restlessness Additional detail

    Recorded for Mindfulness in the same Natural Medicines adverse-effect record shown under Thoughts of self-harm above.

Everything above comes from the Natural Medicines adverse-effect record for Mindfulness — expand a row for the licensed statement it rests on. We read the ADVERSE REACTIONS section of Lorazepam’s FDA label too, and the two lists don’t meaningfully overlap — which is why no Lorazepam column appears here.

Overlapping uses

What Lorazepam Is Prescribed For, and What Mindfulness Has Been Studied For

These two come up together because they touch the same health topic — not because they do the same job. Lorazepam is a prescription medicine with approved uses on its FDA label. Mindfulness is a practice: what follows is what researchers have looked at it for, and how strong that evidence is.

Lorazepam is prescribed for: Lorazepam tablets (Ativan and generic) and the oral solution are used to manage anxiety disorders or for short-term relief of anxiety symptoms, including anxiety that comes with depressive symptoms. Loreev XR, an extended-release capsule, is specifically indicated for adults with anxiety disorders who are already stable on lorazepam tablets taken three times daily. Ativan and generic lorazepam injections are used in two additional situations: treating status epilepticus (a medical emergency involving prolonged or repeated seizures) and as a pre-surgery medication in adults to produce sedation, ease anxiety, and reduce memory of events on the day of surgery.

Mindfulness has been studied for:

  • Insomnia Natural Medicines rates the evidence for Mindfulness: Possibly Effective Read what the research shows

    Mindfulness for insomnia

    Mindfulness appears to improve some sleep measures in most adults; however, it may be no more effective than other therapies, such as education, cognitive behavioral therapy (CBT), or exercise.

Effectiveness ratings and the research summaries above are the verbatim record from the Natural Medicines database, which grades evidence from “Effective” down to “Insufficient Reliable Evidence To Rate”. A rating below the top of that scale means researchers have looked at it — not that it works, and never that it can stand in for a prescribed medicine. Do not stop or replace Lorazepam on your own; if you are taking Mindfulness for the same health topic, tell your prescriber, especially if the medicine is being adjusted to a target.

From our Q&A

Questions About Mindfulness or Lorazepam

These are real questions from readers, answered by the pharmacists at HelloPharmacist — written by a person, not generated from a database. Each one covers Mindfulness or Lorazepam, not necessarily both, but if one is close to what you were about to ask it will usually go further than a database entry can:

Not quite your question? Ask our pharmacists directly — it is free, there is no account required, and answers usually come back within 24 hours.

Everything else you take

See Every Supplement That Interacts With Lorazepam

This page covers Mindfulness only. If you take other supplements — a multivitamin, a sleep aid, something for joints — the Lorazepam page lists 119 supplements it has a documented interaction with, worst first, each one explained.

The most serious there right now: 1,4-butanediol (major), Activated Charcoal (major), Beer (major), Gamma-hydroxybutyrate (ghb) (major) and Grapefruit (major).

By severity: 8 major · 94 moderate · 17 minor.

From our pharmacist’s overview on the Lorazepam page

“Lorazepam (Ativan) works by slowing brain activity, and that is exactly why this list deserves real caution. Of the 119 supplement and herbal ingredients on file, 78 are themselves nervous-system depressants, so adding them can deepen drowsiness or, at the extreme, slow breathing.”

Reviewed by 2 · Jul 18, 2026

Open the Lorazepam interaction page

How much people look this up

Where Mindfulness and Lorazepam Sit Against Everything Else

Out of every supplement and medication people look up on HelloPharmacist, here is where these two land this week — and which way each has been moving.

Supplement Mindfulness
Top half

#435 of 1,452 supplements looked up here in the last 7 days

29 days ago today
Medication Lorazepam
Top 10%

#279 of 2,830 medications looked up here in the last 7 days

29 days ago today

Position among everything looked up on this site, not a measure of how commonly either one is used or how important it is. A supplement can climb this list because of a news story. It counts every request to the page, automated ones included, and nothing here identifies anyone.

Where does our data come from?
  • Source: the Natural Medicines (TRC Healthcare) clinical database — the evidence-graded professional reference for herb & supplement interactions.
  • Citation library: 103,510 references behind our interaction content, 65,311 of them resolved to verified PubMed/DOI sources. See every Mindfulness reference on this page ↓
  • Freshness: we automatically re-check this combination every week — this pair was last verified September 20, 2026. The Mindfulness and Lorazepam records this page draws on were last updated July 10, 2026.
  • What “no known interaction” means: no documented interaction in the sources above — not a guarantee of safety. Supplements are studied far less than prescription drugs, so we say exactly what the evidence supports, and nothing more.
Data structure & sourcing designed and verified by .
Mind-body practice

About Mindfulness

What is Mindfulness?

  • Stress reduction
  • Anxiety and depression
  • Chronic pain
  • Sleep problems
  • Improving focus and emotional well-being

Mindfulness is a mind-body practice—not a pill or herb—that involves paying attention to the present moment without judgment. Research suggests it can modestly help with stress, anxiety, depression, and chronic pain for many people, and it is generally very safe. It is best used alongside, not in place of, care from your doctor or pharmacist.

Not applicable (mind-body practice) · Guided meditation, breathing exercises, body scans, mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) programs, apps, classes

An interaction check asks whether these two react with each other — it does not ask whether Mindfulness is a good idea for someone in your situation. Here is what our Mindfulness record says about it on its own.

Mindfulness: dosing

There is no standardized "dose" for mindfulness. Many structured programs, such as MBSR, run for about eight weeks with daily home practice, but you do not need a formal program to benefit.A common starting point is a few minutes of practice per day, gradually building up as it feels comfortable. Even short, regular sessions can help.

From our Mindfulness monograph — the full record covers uses, side effects and every documented interaction.

Read the full Mindfulness monograph & all interactions
Medication

About Lorazepam

What Is Lorazepam Used For?

Brand name: Ativan

Lorazepam tablets (Ativan and generic) and the oral solution are used to manage anxiety disorders or for short-term relief of anxiety symptoms, including anxiety that comes with depressive symptoms. Loreev XR, an extended-release capsule, is specifically indicated for adults with anxiety disorders who are already stable on lorazepam tablets taken three times daily.

Ativan and generic lorazepam injections are used in two additional situations: treating status epilepticus (a medical emergency involving prolonged or repeated seizures) and as a pre-surgery medication in adults to produce sedation, ease anxiety, and reduce memory of events on the day of surgery.

Most-Reported Side Effects for Lorazepam

From FAERS, the FDA’s public side-effect reporting system (178,727 reports, all brands). Reports are voluntary and are not proof the drug caused the effect.

Fatigue 13,822 reports
Nausea 13,647 reports
Diarrhea 10,647 reports
Dyspnea 9,489 reports
Anxiety 9,034 reports
See full Lorazepam drug information
Keep checking

Other Drugs & Mindfulness

Browse every other medication we’ve checked against Mindfulness — both the ones with a known interaction and the ones without. Select any drug for the full detail.

0Major
0Moderate
0Minor
2,829No known interaction
No interaction 2,829 drugs checked — show the list
Evidence & sources

Mindfulness References

The 3 references that drive our Mindfulness monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. Hilton L, Hempel S, Ewing BA, et al. Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis. Ann Behav Med. 2017;51(2):199-213. PubMed
  2. Zgierska AE, Burzinski CA, Mundt MP, et al. Mindfulness-based relapse prevention for alcohol dependence: Findings from a randomized controlled trial. J Subst Abuse Treat. 2019 May;100:8-17. PubMed
  3. Hoge EA, Bui E, Mete M, Dutton MA, Baker AW, Simon NM. Mindfulness-based stress reduction vs escitalopram for the treatment of adults with anxiety disorders: A randomized clinical trial. JAMA Psychiatry. 2022:e223679. PubMed

Medication overviews come from MedlinePlus (NIH); supplement label data from the NIH Dietary Supplement Label Database. Content is written and reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.

Pharmacist Counseling Corner

Practicing Mindfulness While Taking Lorazepam: Common Questions

Is it safe to practice Mindfulness while taking Lorazepam?
We do not list a known interaction between Mindfulness and Lorazepam. That does not guarantee the combination is risk-free, so confirm with your pharmacist or doctor — especially if you take other medications or have a health condition.
Are Mindfulness and Lorazepam used for the same thing?
They overlap in purpose, which usually means the real question is whether you need both rather than whether they are safe together. This page lists the shared uses and how strong the evidence is for Mindfulness in each. That is a conversation for your prescriber, especially if Lorazepam is being adjusted to a target.
Does Lorazepam interact with any supplements?
Yes. Lorazepam has documented interactions with 119 supplements in our database — Mindfulness is not one of them. The Lorazepam interaction page linked on this page lists every one, ranked by severity.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Still Have a Question About Lorazepam and Mindfulness?

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This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.