Age-Less Choice Women 50+ By Bluebonnet Overview & Drug Interactions

Supplement: Age-Less Choice Women 50+ by Bluebonnet

This product contains

• Vitamin A

  Ingredient Group	Vitamin A
  Category	vitamin

  Forms

  • Beta-Carotene
  • Vitamin A Palmitate

  
  

  Vitamin C

  Ingredient Group	Vitamin C
  Category	vitamin

  Forms

  • L-Ascorbic Acid

  
  

  Vitamin D3

  Description:

  Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).

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  Ingredient Group	Vitamin D
  Category	vitamin

  Forms

  • Cholecalciferol

  
  

  Vitamin E

  Description:

  Vitamin E is a fat-soluble vitamin found naturally in a variety of foods, including vegetable oils, nuts, seeds, and leafy green vegetables. Vitamin E is also available as a dietary supplement and is often added to skincare products. Vitamin E has many roles in the body, including protecting cells from oxidative stress and supporting immune function.

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  Ingredient Group	Vitamin E
  Category	vitamin

  Forms

  • D-Alpha-Tocopheryl Succinate

  
  

  Vitamin B1

  Ingredient Group	Thiamin
  Category	vitamin

  Forms

  • Thiamine Mononitrate

  
  

  Vitamin B2

  Ingredient Group	Riboflavin
  Category	vitamin

  Forms

  • Riboflavin

  
  

  Vitamin B3

  Description:

  Niacin, also known as vitamin B3, is a water-soluble vitamin found in a variety of foods, including meat, poultry, fish, and fortified grains. It plays a variety of roles in the body, including in the metabolism of carbohydrates, fats, and proteins. It is also necessary for the production of energy in the body and in the synthesis of different hormones. Niacin deficiency is rare in developed countries, however, supplementation has been shown to have several positive benefits. For example, it can reduce the risk of diabetic neuropathy (i.e., nerve pain) and has been shown effective for treating some types of high cholesterol (extended-release niacin is used as a prescription drug in the United States for this purpose). There is a multitude of niacin forms available as dietary supplements, including NADH, niacinamide, and nicotinamide riboside, all with different properties.

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  Ingredient Group	Niacin
  Category	vitamin

  Forms

  • Niacinamide

  
  

  Vitamin B6

  Ingredient Group	Vitamin B6
  Category	vitamin

  Forms

  • Pyridoxine Hydrochloride

  
  

  Folate

  Ingredient Group	Folate
  Category	vitamin

  
  

  • Folic Acid

    Ingredient Group	Folate
    Category	vitamin

    
    

  Vitamin B12

  Description:

  Vitamin B12, also known as cobalamin, is a water-soluble vitamin crucial for several bodily functions. It plays a pivotal role in the formation of red blood cells, aiding in the prevention of anemia. Vitamin B12 is essential for maintaining a healthy nervous system and proper brain function, as it is involved in the synthesis of myelin, the protective sheath around nerve fibers. This vitamin is primarily found in animal-based foods such as meat, fish, dairy products, and eggs, making it important for vegetarians and vegans to consider supplementation. A deficiency in vitamin B12 can lead to neurological issues, fatigue, and cognitive impairment.

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  Ingredient Group	Vitamin B12
  Category	vitamin

  Forms

  • Cyanocobalamin
  • Methylcobalamin

  
  

  Biotin

  Description:

  Biotin, also known as vitamin H or vitamin B7, is a water-soluble vitamin that plays a role in various metabolic processes in the body. It is necessary for the growth and maintenance of healthy skin, hair, and nails, and is also involved in the metabolism of carbohydrates, fats, and amino acids. Biotin is considered to be generally safe when consumed in the recommended daily amounts but it is important to note that consuming large amounts of biotin-containing supplements or products can cause falsely high or falsely low test results for certain laboratory tests, such as those for thyroid function, hormone levels, and certain biomarkers for certain diseases.

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  Ingredient Group	Biotin
  Category	vitamin

  
  

  Pantothenic Acid

  Ingredient Group	Pantothenic Acid (Vitamin B5)
  Category	vitamin

  Forms

  • Calcium D-Pantothenate

  
  

  Calcium

  Description:

  Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

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  Ingredient Group	Calcium
  Category	mineral

  Forms

  • Calcium Citrate
  • Calcium Malate

  
  

  Iodine

  Description:

  Iodine is a mineral that is crucial for our body's ability to produce thyroid hormone, which helps control our growth, metabolism, and energy levels. A lack of iodine in the diet is a common problem around the world and can lead to intellectual development issues. Adding iodine to salt (i.e., iodized salt) has helped reduce this problem. Iodine is commonly utilized as a dietary supplement, both in multivitamin preparations and as a standalone ingredient as it is purported to have overall health and wellness benefits, not just in those who are deficient. One such standalone iodine product is 'Iodoral'. Studies have shown iodine supplementation may help improve cognitive function and boost energy levels but more research is needed. It is recommended that you should be under medical supervision if you plan on taking iodine as there may be a risk of certain side effects with high dosages.

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  Ingredient Group	Iodine
  Category	mineral

  Forms

  • Potassium Iodide

  
  

  Magnesium

  Description:

  Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.

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  Ingredient Group	Magnesium
  Category	mineral

  Forms

  • Magnesium Bisglycinate Chelate
  • Magnesium Oxide

  
  

  Zinc

  Description:

  Zinc is a mineral that is essential for the proper functioning of the human body. It is involved in many important physiological processes, including immune system function, wound healing, taste, and smell. Zinc is found in a variety of foods, including meat, seafood, and whole grains, and it is also available as a dietary supplement. Zinc supplements may be used to treat or prevent zinc deficiency, which can occur due to certain medical conditions, such as gastrointestinal disorders, alcohol abuse, and certain medications. Zinc supplements may also be used for other purposes, such as to boost the immune system, improve acne, and reduce the severity and duration of colds. There are several different forms of zinc supplements available, including zinc gluconate, zinc acetate, and zinc sulfate. The most common form of zinc supplements is zinc gluconate, which is well absorbed and is less likely to cause stomach-related side effects than other forms of zinc.

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  Ingredient Group	Zinc
  Category	mineral

  Forms

  • Zinc Bisglycinate Chelate

  
  

  Selenium

  Description:

  Selenium is an essential trace element that plays a crucial role in various physiological functions in the human body. It is often included in dietary supplements due to its antioxidant properties and its contribution to maintaining a healthy immune system. Selenium is important for thyroid function and may also have a role in protecting against certain chronic diseases. However, it's essential to note that excessive selenium intake can be harmful, so it's crucial to adhere to recommended daily allowances and consult with a healthcare professional before taking selenium supplements.

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  Ingredient Group	Selenium
  Category	mineral

  Forms

  • Selenium Glycinate Complex

  
  

  Copper

  Ingredient Group	Copper
  Category	mineral

  Forms

  • Copper Bisglycinate Chelate

  
  

  Manganese

  Description:

  Manganese is an essential trace mineral that plays a vital role in various physiological processes within the human body. It is required for proper brain function, bone formation, enzyme activation, and wound healing. Manganese also contributes to metabolism, antioxidant defense, and the formation of connective tissues.

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  Ingredient Group	Manganese
  Category	mineral

  Forms

  • Manganese Gluconate

  
  

  Chromium

  Description:

  Chromium is a trace mineral that is found in small amounts in the human body. It is believed to play a role in the metabolism of carbohydrates, fats, and proteins. It is used as a dietary supplement for its purported ability to help with weight loss and blood sugar control. There is some evidence to suggest that chromium supplements may help to improve blood sugar control in people with type 2 diabetes, although the results of studies on this topic have been mixed. Some studies have found that chromium supplements can improve insulin sensitivity and reduce blood sugar levels in those with poorly controlled diabetes, while others have found no significant effects.

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  Ingredient Group	Chromium
  Category	mineral

  Forms

  • Chromium Nicotinate Glycinate Chelate

  
  

  Molybdenum

  Ingredient Group	Molybdenum
  Category	mineral

  Forms

  • Molybdenum Glycinate Chelate

  
  

  Potassium

  Ingredient Group	Potassium
  Category	mineral

  Forms

  • Potassium Glycinate Complex

  
  

  Choline

  Description:

  Choline is an essential nutrient that is found in many foods, including eggs, and is important for a number of bodily functions, including liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Choline also helps to transport fats out of the liver, which may help to reduce the risk of liver disease. Choline supplements are available in different forms, including choline bitartrate, choline chloride, and phosphatidylcholine. Choline bitartrate is the most common form of choline supplement, but phosphatidylcholine is the form that is found naturally in foods.

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  Ingredient Group	Choline
  Category	vitamin

  Forms

  • Choline Bitartrate

  
  

• Pomegranate whole fruit extract

  Description:

  Pomegranate is a fruit that is native to parts of the Middle East and South Asia and is currently cultivated around the world. It is known for its bright red, edible seeds and its tart, slightly sweet flavor. It is It is a rich source of antioxidants, vitamins, and minerals, and widely consumed as either the fresh fruit, or in different preparations (e.g., as a beverage). Pomegranate is believed to have a number of health benefits. In traditional medicine, it is most often used for its anti-inflammatory and antioxidant effects.

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  Ingredient Group	Pomegranate
  Category	botanical

  Forms

  • Ellagic Acid
  • Punicalagins

  
  

  Tomato extract

  Ingredient Group	Tomato
  Category	botanical

  Forms

  • Lycopene (5%)

  
  

  Coenzyme Q10

  Description:

  Coenzyme Q10, also known as CoQ10, is a naturally occurring substance that is found in every cell of the body and plays an essential role in energy production within the mitochondria, which are the powerhouse of the cells. CoQ10 also acts as an antioxidant, protecting cells from damage caused by harmful free radicals. While CoQ10 is endogenous, meaning our body can produce it on its own, levels can decrease with age, with certain medications (e.g., statins) or due to certain medical conditions. In such cases, supplementation with CoQ10 may be beneficial. Additionally, CoQ10 supplements have been studied for a variety of health benefits, including improving heart health, reducing inflammation, and potentially even aiding in the treatment of neurological disorders such as Parkinson's disease. However, it's important to note that while some studies have shown potential benefits, the research on CoQ10 supplementation is still ongoing, and more studies are needed to fully understand its effects on the body.

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  Ingredient Group	Coenzyme Q-10
  Category	non-nutrient/non-botanical

  Forms

  • Ubiquinone

  
  

• Dong Quai root extract

  Description:

  Dong quai (Angelica sinensis) is a plant native to Asia and has been used in traditional medicine for centuries. It is often referred to as "female ginseng" and is used to treat a variety of health conditions, particularly those related to the female reproductive system. It is also claimed to have anti-inflammatory and antioxidant properties as well as an ability to improve blood circulation. When utilized for dietary supplements, the root of Dong quai is used.

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  Ingredient Group	Dong Quai
  Category	botanical

  
  

  Flax Lignan extract

  Ingredient Group	Flax
  Category	botanical

  
  

  Red Clover leaf extract

  Description:

  Red clover (Trifolium pratense) is a perennial plant that is native to Europe and Asia, but is also found in many parts of the world, including North America. Red clover has a long history of use in traditional medicine and is believed to have a number of potential health benefits. It is a rich source of isoflavones, which are thought to have estrogen-like effects and is therefore often marketed for women's health. It has been used to treat hot flashes and other menopause symptoms as well as cardiovascular disease, high cholesterol, and osteoporosis.

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  Ingredient Group	Red Clover
  Category	botanical

  
  

  Black Cohosh root extract

  Description:

  Black cohosh (Actaea racemosa) is a perennial plant native to North America and is sometimes referred to as "black snakeroot" or "bugbane". Black cohosh is often taken as a supplement to help with menopause symptoms, such as hot flashes, night sweats, and mood changes. It is also sometimes used to help with premenstrual syndrome (PMS) and other menstrual issues. Black cohosh supplements are typically standardized for their triterpene glycoside content.

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  Ingredient Group	Black Cohosh
  Category	botanical

  
  

• Acetyl-L-Carnitine

  Description:

  Acetyl-L-carnitine is an ester of the amino acid L-carnitine and is used as a dietary supplement. It is thought to have various health benefits, including improved cognitive function, increased energy production, and protection against age-related decline. Acetyl-L-carnitine is also sometimes used to treat certain medical conditions, such as nerve pain, liver disease, and male infertility.

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  Ingredient Group	Acetyl-L-Carnitine
  Category	non-nutrient/non-botanical

  
  

  Ginkgo biloba leaf extract

  Description:

  Ginkgo (Ginkgo biloba) is a tree native to Asia and is known for its distinctive fan-shaped leaves. The extract of the ginkgo leaf is commonly used in traditional medicine and is one of the most popular dietary supplements consumed worldwide. Its most common use is to help improve memory and cognitive function.

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  Ingredient Group	Ginkgo
  Category	botanical

  
  

  Phosphatidylserine Complex

  Description:

  Phosphatidylserine is a phospholipid that plays a crucial role in cell structure and function, particularly in the brain. It's a key component of cell membranes, aiding in cell signaling and maintaining cellular integrity. In the context of the brain, phosphatidylserine supports cognitive function, memory, and neurotransmitter regulation. Additionally, it's commonly used as a dietary supplement to potentially enhance cognitive performance and mitigate age-related cognitive decline.

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  Ingredient Group	Phosphatidylserine
  Category	fat

  
  

• Vegetable Glucosamine HCl

  Description:

  Glucosamine is a natural compound found in the body, particularly in the fluid that surrounds joints. It is often used as a dietary supplement to help with joint health, particularly for conditions such as osteoarthritis. Glucosamine is believed to work by helping to reduce inflammation, promoting the repair of damaged cartilage, and slowing down the loss of cartilage. There are several different forms of glucosamine supplements, including glucosamine sulfate, glucosamine hydrochloride, and N-acetyl-glucosamine. Glucosamine sulfate is the most commonly used form in supplements. It is important to note that glucosamine sulfate is derived from shellfish (specifically the exoskeletons of shrimp, lobster, and crabs) and can be problematic for people with shellfish allergies.

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  Ingredient Group	Glucosamine Hydrochloride
  Category	non-nutrient/non-botanical

  
  

  MSM

  Ingredient Group	Methylsulfonylmethane
  Category	non-nutrient/non-botanical

  
  

  White Willow bark extract

  Ingredient Group	White Willow
  Category	botanical

  
  

• Elderberry fruit extract

  Ingredient Group	European Elder
  Category	botanical

  
  

  Green/White/Black Tea leaf extract

  Ingredient Group	Tea (mixed)
  Category	botanical

  
  

  Turmeric root extract

  Description:

  Turmeric is a commonly used spice and a member of the ginger family (Zingiberaceae). It is native to India and other parts of South Asia and is known for its bright orange-yellow color and its warm, slightly bitter flavor. In traditional medicine, turmeric is believed to have a number of health benefits due to its high content of antioxidants and other compounds, such as curcumin. It is thought to have anti-inflammatory and antimicrobial properties, and it is often used to treat a variety of conditions, including joint pain, digestive problems, skin disorders, and respiratory infections. Most dietary supplements that utilize turmeric standardize their products based on a specific amount of curcumin (curcuminoids) per dose. Additionally, turmeric supplements are often paired with black pepper extract (piperine) to improve oral absorption.

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  Ingredient Group	Turmeric
  Category	botanical

  
  

  Marigold flower extract

  Ingredient Group	Marigold (unspecified)
  Category	botanical

  Forms

  • Lutein

  
  

Drugs that interact with Age-Less Choice Women 50+ by Bluebonnet