PM Packet Ingredients & Drug Interactions
What is this page for?
First and foremost: checking PM Packet against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.
Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy
PM Packet is a dietary supplement by Nature's Sunshine with 8 active ingredients. Its ingredients are commonly taken for bone health and osteoporosis, correcting vitamin d deficiency, immune system support.Based on those ingredients, 1,124 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Vitamin D, Reishi Mushroom, Beta-Glucan. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.
Check Your Meds Against PM Packet by Nature's Sunshine
Ask about any prescription or over-the-counter medication and we check it for interactions with PM Packet by Nature's Sunshine — and tell you which ingredient is responsible.
AI summaries are generated from our interaction database for education only — always confirm with your pharmacist. How we use AI
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HelloPharmacist Scorecard of PM Packet by Nature's Sunshine
Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.
What’s inside
Low disclosure
PM Packet contains 12 active ingredients selected for immune and sleep support. Vitamin D is included for bone health and immune function.
The formula features mushroom extracts — Maitake, Reishi, and Cordyceps — along with Elderberry fruit extract, which traditional preparations use for seasonal wellness. Royal jelly, Beta-glucan (from yeast), Larch arabinogalactan (a prebiotic fiber), Olive leaf extract, and Echinacea round out the blend.
White Willow Bark Extract and Colostrum are also present. The capsules contain gelatin, cellulose, silicon dioxide, magnesium stearate, and water as inactive ingredients.
Does it work?
Moderate evidence
The evidence for most ingredients in this formula is not well established in the data we hold. Vitamin D is effective for rickets, renal bone disease, low vitamin D bone disease (osteomalacia), and certain rare calcium-regulation disorders — but this product's dose relative to those conditions isn't stated.
Beta-glucan shows likely effectiveness for cholesterol and heart health. Royal jelly may help with menopausal symptoms.
For the other ingredients — Elderberry, Maitake, Reishi, Cordyceps, Arabinogalactan, Olive leaf, and Echinacea — the evidence is insufficient to rate them for the conditions this product seems intended to address (immune support, sleep, seasonal wellness). If you're considering PM Packet for a specific health goal, ask your pharmacist whether the formula targets that goal and what the evidence shows.
How safe is it?
Well-documented data
Most ingredients are generally well tolerated at normal doses. Vitamin D is safe at recommended amounts but can cause toxicity at very high doses; use only under your doctor's guidance during pregnancy, and check with your doctor before taking higher amounts.
Elderberry from properly cooked fruit is well tolerated, but raw or unripe berries, seeds, leaves, and bark can be toxic with symptoms like nausea, vomiting, severe diarrhea, and dizziness. Elderberry should be avoided during pregnancy and breastfeeding due to insufficient safety data.
Maitake mushroom, Cordyceps, Reishi, and Echinacea are generally well tolerated short-term but lack long-term safety data; all should be avoided during pregnancy and breastfeeding. Maitake and Cordyceps may cause gastrointestinal effects like diarrhea or stomach discomfort.
Reishi may cause dizziness, dry mouth, nausea, or rash. Echinacea may trigger serious allergic reactions (including anaphylaxis) in people sensitive to ragweed or related plants, and rare cases of hepatitis have been reported.
Royal jelly can trigger serious allergic reactions, including anaphylaxis and asthma, in people with a history of asthma or atopy. Olive leaf extract and Beta-glucan are generally well tolerated; gastrointestinal effects and headache are possible with olive leaf.
Arabinogalactan may cause bloating or gas. Larch arabinogalactan and Cordyceps have limited long-term safety data and should be avoided in pregnancy and breastfeeding without your doctor's approval.
White Willow Bark Extract and Colostrum safety data are not on file.
Meds to double-check
Moderate interaction found
Check the following medication types before you start: antihypertensive (blood pressure) drugs, anticoagulant or antiplatelet agents (blood thinners), diabetes medications, immunosuppressants, heart rhythm drugs (verapamil, diltiazem, digoxin), atorvastatin (Lipitor), warfarin (Coumadin), etoposide and other cancer drugs, and any drug metabolized by your liver's CYP3A4 or CYP1A2 enzymes — a large group that includes many common medications. If you take caffeine or any supplement, let us know that too.
No interactions are documented for the ingredients we checked against a small set of common over-the-counter and herbal products, but this product affects far too many medication classes to skip this step.
The bottom line
Scorecard at a glanceFormula with limited ingredient disclosure with some supporting evidence for its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.
PM Packet is a multi-ingredient supplement with documented interactions across a broad range of medications. If you take any prescription drugs — especially blood pressure meds, heart rhythm drugs, blood thinners, diabetes drugs, cancer drugs, or immunosuppressants — you need to check your exact medications with the tool on this page before starting.
Pregnant or breastfeeding? Talk to your pharmacist or doctor first; several ingredients lack adequate safety data, and Elderberry should be avoided.
Even if you're generally healthy, let your pharmacist know you're considering this product.
Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI
Assessment coverage: 10 of 12 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Aug 22, 2025.
This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed
General information
Key facts about PM Packet, straight from the product label.
| Brand | Nature's Sunshine |
|---|---|
| Net contents | 30 Packet(s); 60 Capsule(s) |
| Market status | On market |
| Date entered into DSLD | Aug 22, 2025 |
| DSLD ID | 334368 |
| Product type | Other Combinations |
| Supplement form | Capsule |
| Dietary claims / uses | Nutrient, All Other, Structure/Function |
| Intended target group(s) | Adult (18 - 50 Years) |
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.
Supplement Facts
The label details for PM Packet by Nature's Sunshine, sourced from the NIH Dietary Supplement Label Database.
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D | 50 mcg | 250% |
| Elderberry Fruit Extract | 0 NP | -- |
| Elderberry D3fense Proprietary Blend | 406 mg | -- |
| Immune Stimulator Proprietary Blend | 110 mg | -- |
| Maitake whole Mushroom | 0 NP | -- |
| Olive Leaf Extract | 0 NP | -- |
| Arabinogalactan | 100 mg | -- |
| Cordyceps | 0 NP | -- |
| Reishi Mushroom | 0 NP | -- |
| Royal Jelly | 0 NP | -- |
| Beta-Glucan | 200 mg | -- |
| White Willow Bark Extract | 0 NP | -- |
| Echinacea | 0 NP | -- |
| Colostrum | 0 NP | -- |
Other ingredients: Gelatin, Water, Cellulose, Silicon Dioxide, Magnesium Stearate
Tap any ingredient to jump to its full detail below.
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions
Recommended use: Take the contents of one AM packet with breakfast; take the contents of one PM packet with your evening meal. Follow this pattern for 30 days.
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Precautions
Pregnant or lactating women should consult their health care provider prior to taking this supplement.
This carton was sealed for your protection. Do not use if seal is missing or damaged.
Formulation
Nature's Sunshine uses natural source materials that are subject to color variation.
Supports the body's immune function 30 day program
Immune System support The immune system works to protect our body. Phagocytes, lymphocytes, T-cells, B-cells and memory cells all perform specific functions to help our bodies stay healthy. Diet, exercise, sleep, hydration and proper supplementation are all factors that help strengthen the immune system and reduce the stress factors that may weaken it. The ingredients in this 30-day Immune System program are formulated to support and fortify the body's immune functions.
General Statements
Please recycle this carton. We are committed to you and our planet. Scan QR code to learn more.
Maximize the benefits Eat a healthy and balanced diet Increase your physical activity Drink plenty of water throughout the day Herbal experts since 1972 New Look! Same great product
Formula
Elderberry D3fense Contains vitamin D3 that supports both the innate and adaptive immune branches, and an array of herbal ingredients that have been traditionally used to defend against the negative effects of seasonal changes. Immune Stimulator Nutritionally support your immune system and strengthen your defenses. Boost your immune system with colostrum, beta-glucans, mushrooms and antioxidants.
Contents PM Packet 1 Elderberry D3fense capsule 1 Immune Stimulator capsule
Seals/Symbols
Guaranteed Pure
FDA Statement of Identity
Dietary Supplement
Is this label outdated? Report a formula or label change and our pharmacy team will review it.
PM Packet by Nature's Sunshine label
The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.
Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.
View the full label (PDF)The Ingredients in PM Packet by Nature's Sunshine
These are the 8 active ingredients this product is made of. Select any to open its full monograph.
Serving size1 PM Packet(s) Dosage formCapsule Servings per container30 Amounts shown are per serving.
Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.
Vitamin D
Interacts with715 drugs
Vitamin D is a fat-soluble vitamin that helps your body absorb calcium and is important for healthy bones, muscles, and immune function. Many people,...
Vitamin D monograph & interactionsElderberry D3fense Proprietary Blend
Interacts with121 drugs
Elderberry is a popular herbal supplement, mainly taken to help with colds and flu. Some small studies suggest it may modestly shorten cold or flu sym...
Elderberry D3fense Proprietary Blend monograph & interactions- › Elderberry Fruit Extract
- › Olive Leaf Extract
- › Royal Jelly
- › White Willow Bark Extract
- › Echinacea
Immune Stimulator Proprietary Blend
- › Maitake whole Mushroom
- › Cordyceps
- › Reishi Mushroom
- › Colostrum
Arabinogalactan
Interacts with121 drugs
Larch arabinogalactan is a soluble fiber from larch trees that is mainly used as a prebiotic and for immune support. Early research is interesting but...
Arabinogalactan monograph & interactionsBeta-Glucan
Interacts with293 drugs
Beta-glucans are natural fibers found in oats, barley, mushrooms, and yeast. The strongest evidence supports the oat and barley types for modestly low...
Beta-Glucan monograph & interactionsOther (inactive) ingredients: Gelatin, Water, Cellulose, Silicon Dioxide, Magnesium Stearate. These complete the product’s ingredient list but are not active constituents.
PM Packet by Nature's Sunshine Drug Interactions
HelloPharmacist Interaction Report
Nature's Sunshine PM Packet contains 12 ingredients, several of which interact with medications.
The most serious interactions involve Vitamin D, which can increase the risk of dangerously high blood calcium (hypercalcemia) when combined with thiazide water pills, heart rhythm medications like verapamil and diltiazem, or the heart medication digoxin — all Moderate severity concerns. Vitamin D may also reduce how well atorvastatin (a cholesterol drug) works, and theoretically may interfere with a class of drugs called CYP3A4 substrates.
Read the full breakdown — every affected drug type, severity by severity
Several other ingredients carry Moderate-severity interactions: Elderberry may interfere with immunosuppressant medications and theoretically with pazopanib (a cancer drug). Maitake mushroom could lower blood pressure too much with antihypertensive drugs, raise the bleeding risk with warfarin, or cause low blood sugar with diabetes medications.
Cordyceps may increase bleeding risk with anticoagulants or blood thinners, interfere with immunosuppressants, or theoretically add to testosterone effects. Reishi mushroom may lower blood pressure too much, increase bleeding risk at higher doses, or cause low blood sugar.
Royal jelly may lower blood pressure too much or increase bleeding risk with warfarin. Beta-glucan may lower blood pressure too much or interfere with immunosuppressants.
Echinacea has several Moderate interactions: it may raise caffeine levels, interfere with immunosuppressants, slow the clearance of etoposide (a cancer drug), or affect CYP3A4 substrates — a large group of medications.
Echinacea also carries Minor-severity interactions with warfarin, midazolam, and lopinavir/ritonavir. Vitamin D has a Minor interaction with CYP3A4 substrates.
Arabinogalactan may theoretically interfere with immunosuppressants.
We could not check White Willow Bark Extract or Colostrum — no interaction data are on file for them. Use the medication checker on this page to verify your specific drugs before starting.
Check your own medications below · Editorial policy · How we use AI
Want to check YOUR meds against PM Packet?
Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.
Go to the checkerIngredients driving the most interactions
Individual Drug Interactions
The ingredients in PM Packet interact with 1,124 drugs. Click any drug to see the details.
7 of the 8 ingredients in PM Packet interact with drugs. Each result below shows which ingredient is responsible. Vitamin D Reishi Mushroom Beta-Glucan Maitake whole Mushroom Cordyceps Elderberry D3fense Proprietary Blend Arabinogalactan
Diethylstilbestrol, MethyltestosteroneTylosterone
How Diethylstilbestrol, Methyltestosterone interacts with PM Packet — through 1 ingredient. Tap an ingredient for the detail:
CordycepsTestosterone Minor
Interaction Summary
Theoretically, concurrent use of cordyceps and testosterone might have additive effects.
Read the full Cordyceps + Diethylstilbestrol, Methyltestosterone interactionMethyltestosteroneAndroid 10, Android 25, Metandren, Methitest, Oreton, Testred +1 more
How Methyltestosterone interacts with PM Packet — through 1 ingredient. Tap an ingredient for the detail:
CordycepsTestosterone Minor
Interaction Summary
Theoretically, concurrent use of cordyceps and testosterone might have additive effects.
Read the full Cordyceps + Methyltestosterone interactionMethyltestosterone BuccalAndroid 5, Oreton Buccal
How Methyltestosterone Buccal interacts with PM Packet — through 1 ingredient. Tap an ingredient for the detail:
CordycepsTestosterone Minor
Interaction Summary
Theoretically, concurrent use of cordyceps and testosterone might have additive effects.
Read the full Cordyceps + Methyltestosterone Buccal interactionAcetaminophen, Dextromethorphan, Phenylephrine, GuaifenesinDayQuil Severe
How Acetaminophen, Dextromethorphan, Phenylephrine, Guaifenesin interacts with PM Packet — through 1 ingredient. Tap an ingredient for the detail:
EchinaceaDayquil Severe Minor
Interaction Summary
Echinacea is reported to have varying effects on a number of Cytochrome P450 metabolizing enzymes in the liver, including CYP1A2 and CYP3A4, which play a role in acetaminophen and dextromethorphan metabolism (both contained in DayQuil Severe), respectively.
Read the full Echinacea + Acetaminophen, Dextromethorphan, Phenylephrine, Guaifenesin interactionEach ingredient & the kinds of drugs it affects
For each ingredient in PM Packet with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.
Vitamin D
Aluminum
Vitamin D might increase aluminum absorption and toxicity, but this has only been reported in people with renal failure.
The protein that transports calcium across the intestinal wall can also bind and transport aluminum. This protein is stimulated by vitamin D, which may therefore increase aluminum absorption. This mechanism may contribute to increased aluminum levels and toxicity in people with renal failure, when they take vitamin D and aluminum-containing phosphate binders chronically.
Atorvastatin (Lipitor)
Vitamin D might reduce absorption of atorvastatin.
A small, low-quality clinical study shows that taking vitamin D reduces levels of atorvastatin and its active metabolites by up to 55%. However, while atorvastatin levels decreased, total cholesterol, low-density lipoprotein (LDL) cholesterol, and high-density lipoprotein (HDL) cholesterol levels did not substantially change. Atorvastatin is metabolized in the gut by CYP3A4 enzymes, and researchers theorized that vitamin D might induce CYP3A4, causing reduced levels of atorvastatin. However, this proposed mechanism was not specifically studied.
Calcipotriene (Dovonex)
Taking calcipotriene with vitamin D increases the risk for hypercalcemia.
Calcipotriene is a vitamin D analog used topically for psoriasis. It can be absorbed in sufficient amounts to cause systemic effects, including hypercalcemia. Theoretically, combining calcipotriene with vitamin D supplements might increase the risk of hypercalcemia.
Digoxin (Lanoxin)
Theoretically, hypercalcemia induced by high-dose vitamin D can increase the risk of arrhythmia from digoxin.
High doses of vitamin D can cause hypercalcemia. Hypercalcemia increases the risk of fatal cardiac arrhythmias with digoxin. Avoid vitamin D doses above the tolerable upper intake level (4000 IU daily for adults) and monitor serum calcium levels in people taking vitamin D and digoxin concurrently.
Diltiazem (Cardizem, Others)
Theoretically, hypercalcemia induced by high-dose vitamin D can reduce the therapeutic effects of diltiazem for arrhythmia.
High doses of vitamin D can cause hypercalcemia. Hypercalcemia can reduce the effectiveness of verapamil in atrial fibrillation. Theoretically this could also occur with diltiazem. Avoid vitamin D doses above the tolerable upper intake level (4000 IU daily for adults) and monitor serum calcium levels in people taking vitamin D and diltiazem concurrently.
Thiazide Diuretics
Theoretically, taking thiazide diuretics and high-dose vitamin D can increase the risk of hypercalcemia.
Thiazide diuretics decrease urinary calcium excretion, which could lead to hypercalcemia if vitamin D supplements are taken concurrently. This has been reported in people being treated with vitamin D for hypoparathyroidism, and also in elderly people with normal parathyroid function who were taking a thiazide, vitamin D, and calcium-containing antacids daily.
Verapamil (Calan, Others)
Hypercalcemia induced by high-dose vitamin D can reduce the therapeutic effects of verapamil for arrhythmia.
Hypercalcemia due to high doses of vitamin D can reduce the effectiveness of verapamil in atrial fibrillation. Avoid vitamin D doses above the tolerable upper intake level (4000 IU daily for adults) and monitor serum calcium levels in people taking vitamin D and verapamil concurrently.
Cytochrome P450 3A4 (Cyp3A4) Substrates
Vitamin D might induce CYP3A4 enzymes and reduce the bioavailability of CYP3A4 substrates.
There is some concern that vitamin D might induce CYP3A4. In vitro research suggests that vitamin D induces CYP3A4 transcription. Additionally, observational research has found that increased UV light exposure and serum vitamin D levels are associated with decreased serum levels of CYP3A4 substrates such as tacrolimus and sirolimus, while no association between UV light exposure or vitamin D levels and levels of mycophenolic acid, a non-CYP3A4 substrate, was found. A small, low-quality clinical study shows that taking vitamin D reduces levels of the CYP3A4 substrate atorvastatin and its active metabolites by up to 55%; however, the clinical effects of atorvastatin were not reduced. While researchers theorized that vitamin D might induce CYP3A4, this proposed mechanism was not specifically studied.
Reishi Mushroom
Anticoagulant/Antiplatelet Drugs
Theoretically, high doses of reishi mushroom might increase the risk of bleeding.
A dose of 1.5 grams daily of reishi mushroom does not seem to decrease platelet aggregation, but a higher dose of 3 grams daily does.
Antidiabetes Drugs
Theoretically, reishi mushroom might have additive effects with antidiabetes drugs.
Animal research suggests that reishi mushroom decreases blood sugar. However, in patients with type 2 diabetes, taking reishi mushroom does not reduce fasting glucose levels, and its effects on glycated hemoglobin are inconsistent.
Antihypertensive Drugs
Theoretically, concurrent use of reishi mushroom with antihypertensive drugs might increase the risk of hypotension.
Reishi mushroom has shown hypotensive activity in animal research. Clinical evidence suggests that reishi mushroom reduces blood pressure in some, but not all, patients with hypertension.
Beta-Glucan
Antihypertensive Drugs
Theoretically, taking beta-glucans with antihypertensive drugs might increase the risk of hypotension.
Clinical research shows that taking beta-glucans may reduce systolic and diastolic blood pressure in some hypertensive individuals.
Immunosuppressants
Theoretically, beta-glucans might interfere with immunosuppressive therapy.
Some clinical research shows that beta-glucans have immunostimulant effects.
Maitake whole Mushroom
Antidiabetes Drugs
Theoretically, combining maitake mushroom with antidiabetes drugs might increase the risk of hypoglycemia.
Clinical research shows that taking maitake mushroom polysaccharide (MMP) can lower blood glucose levels in patients with types 2 diabetes.
Antihypertensive Drugs
Theoretically, combining maitake mushroom with antihypertensive drugs might increase the risk of hypotension.
Animal research shows that maitake mushroom can lower blood pressure.
Warfarin (Coumadin)
There is limited evidence that maitake mushroom may increase the anticoagulant effects of warfarin.
In a case report, a patient previously stabilized on warfarin developed an elevated international normalized ratio (INR) of 5.1 after taking maitake mushroom (Grifron-Pro Maitake D-Fraction) 1 drop/kg daily in three divided doses for one week. The elevated INR resolved after holding warfarin for two days, then reducing the dose by 11%. It is thought that the beta-glucan constituent of maitake mushroom might cause warfarin dissociation from proteins, resulting in increased free warfarin levels and increased warfarin effects.
Cordyceps
Anticoagulant/Antiplatelet Drugs
Theoretically, cordyceps may increase the risk of bleeding when used with antiplatelet or anticoagulant drugs.
In vitro and animal research suggests that cordyceps extract inhibits platelet aggregation and function. However, this interaction has not been reported in humans.
Immunosuppressants
Theoretically, concurrent use of cordyceps might interfere with immunosuppressive therapy.
Animal and in vitro research suggests that cordyceps stimulates the immune system. However, limited clinical research suggests that taking cordyceps may lower the necessary therapeutic dose of the immunosuppressant cyclosporine, which suggests that cordyceps may have an immunosuppressive effect.
Testosterone
Theoretically, concurrent use of cordyceps and testosterone might have additive effects.
Animal research suggests that cordyceps can increase testosterone levels. The clinical significance of this finding is unclear.
Elderberry D3fense Proprietary Blend
Immunosuppressants
Theoretically, elderberry might interfere with immunosuppressant therapy due to its immunostimulant activity.
Elderberry has immunostimulant activity, increasing the production of cytokines, including interleukin and tumor necrosis factor.
Pazopanib (Votrient)
Theoretically, elderberry might interact with pazopanib, potentially increasing the risk of adverse effects.
Arabinogalactan
Immunosuppressants
Theoretically, larch arabinogalactan might interfere with immunosuppression therapy due to immunostimulant effects. Immunosuppressant drugs include azathioprine (Imuran), basiliximab (Simulect), cyclosporine (Neoral, Sandimmune), daclizumab (Zenapax), muromonab-CD3 (OKT3, Orthoclone OKT3), mycophenolate (CellCept), tacrolimus (FK506, Prograf), sirolimus (Rapamune), prednisone (Deltasone, Orasone), corticosteroids (glucocorticoids), and other drugs.
Brand information
Manufacturer and brand details for PM Packet, from the product label.
Nature's Sunshine
See all Nature's Sunshine products- Name
- Nature's Sunshine Products, Inc.
- City
- Spanish Fork
- State
- UT
- ZipCode
- 84660
- Phone Number
- (800) 223-8225
- Web Address
- naturessunshine.com
PM Packet by Nature's Sunshine: Common Questions
Does PM Packet by Nature's Sunshine interact with any medications?
How can one product interact with so many drugs?
Where does this information come from?
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Will this help me sleep?
What are the side effects I should watch for?
Can I take this with my heart or blood pressure medication?
What if I'm on a blood thinner like warfarin?
Is this safe if I'm allergic to ragweed?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
Not sure if PM Packet is safe with your meds?
Our pharmacists answer your medication & supplement questions — free.
Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.
The Full Monographs Behind PM Packet’s Ingredients
Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.
Vitamin D
Interacts with 715 drugsVitamin D is a fat-soluble vitamin that helps your body absorb calcium and is important for healthy bones, muscles, and immune function. Many people, especially those with low sun exposure,...
Read the full Vitamin D monograph → Herb & supplement monographElderberry
Interacts with 121 drugsElderberry is a popular herbal supplement, mainly taken to help with colds and flu. Some small studies suggest it may modestly shorten cold or flu symptoms, but the evidence is limited and n...
Read the full Elderberry monograph → Herb & supplement monographOlive
Olive comes from the same tree that gives us olives and olive oil, and its leaf and fruit contain antioxidant compounds like oleuropein and hydroxytyrosol. Olive oil as part of a Mediterrane...
Read the full Olive monograph → Herb & supplement monographRoyal Jelly
Interacts with 174 drugsRoyal jelly is a nutrient-rich substance made by worker bees to feed the queen bee. People take it for menopause symptoms, energy, skin, and immune support, but solid human evidence is limit...
Read the full Royal Jelly monograph → Herb & supplement monographEchinacea
Interacts with 816 drugsEchinacea is a popular herb taken to help prevent or shorten the common cold, but study results are mixed and the overall benefit appears small at best. It is generally well tolerated for sh...
Read the full Echinacea monograph → Herb & supplement monographMaitake Mushroom
Interacts with 260 drugsMaitake is an edible mushroom long used as food and in traditional Japanese medicine, and it is being studied for possible immune, blood sugar, and blood pressure effects. The human evidence...
Read the full Maitake Mushroom monograph → Herb & supplement monographCordyceps
Interacts with 249 drugsCordyceps is a fungus used in traditional Chinese medicine for energy, exercise performance, and lung and immune support. Human research is limited and mostly low quality, so its benefits ar...
Read the full Cordyceps monograph → Herb & supplement monographReishi Mushroom
Interacts with 375 drugsReishi is a traditional Asian mushroom widely used to support the immune system and overall wellness. Human evidence for most of its claimed benefits is limited or low-quality, so it should...
Read the full Reishi Mushroom monograph → Herb & supplement monographLarch Arabinogalactan
Interacts with 121 drugsLarch arabinogalactan is a soluble fiber from larch trees that is mainly used as a prebiotic and for immune support. Early research is interesting but limited, and most claims are not yet fi...
Read the full Larch Arabinogalactan monograph → Herb & supplement monographBeta-glucans
Interacts with 293 drugsBeta-glucans are natural fibers found in oats, barley, mushrooms, and yeast. The strongest evidence supports the oat and barley types for modestly lowering cholesterol and blood sugar, while...
Read the full Beta-glucans monograph →Sources & How We Checked
PM Packet's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.
- NIH Dietary Supplement Label Database (DSLD) — The official product label on file for this supplement.
- Natural Medicines (Therapeutic Research Center) — Evidence-graded clinical reference behind the ingredient interaction data.
Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.
The 157 references behind this product’s interaction data
Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.
Vitamin D 26 references
- McEvoy GK, ed. AHFS Drug Information. Bethesda, MD: American Society of Health-System Pharmacists, 1998.
- Tatro DS, ed. Drug Interactions Facts. Facts and Comparisons Inc., St. Louis, MO. 1999.
- Koutkia P, Chen TC, Holick MF. Vitamin D intoxication associated with an over-the-counter supplement. N Engl J Med 2001;345:66-7. PubMed
- Bar-Or D, Yoel G. Calcium and calciferol antagonize effect of verapamil in atrial fibrillation. Br Med J 1981;282:1585-6.
- Demontis R, Leflon A, Fournier A, et al. 1 alpha(OH) vitamin D3 increases plasma aluminum in hemodialyzed patients taking AI(OH)3. Clin Nephrol 1986;26:146-9.
- Crowe M, Wollner L, Griffiths RA. Hypercalcemia following vitamin D and thiazide therapy in the elderly. Practitioner 1984;228:312-3.
- Parfitt AM. Thiazide-induced hypercalcemia in vitamin D-treated hypoparathyroidism. Ann Intern Med 1972;77:557-63. PubMed
- Thiazide diuretics and the risk of osteoporosis. Pharmacist's Letter/Prescriber's Letter 2003;19(11):191105.
- Moon J. The role of vitamin D in toxic metal absorption. J Am Coll Nutr 1994;13:559-64.
- Demontis R, Reissi D, Noel C, et al. Indirect clinical evidence that 1alphaOH vitamin D<SUB>3</SUB> increases the intestinal absorption of aluminum. Clin Nephrol 1989;31:123-7.
- Adler AJ, Berlyne GM. Duodenal aluminum absorption in the rat: effect of vitamin D. Am J Physiol 1985;249:G209-13. PubMed
- Schwartz JB. Effects of vitamin D supplementation in atorvastatin-treated patients: A new drug interaction with an unexpected consequence. Clin Pharmacol Ther 2009;85:198-203. PubMed
- Dietary reference intakes for calcium and vitamin D. Institute of Medicine, November 30, 2010. Available at: http://www.iom.edu/~/media/Files/Report%20Files/2010/Dietary-Reference-Intakes-for-Calcium-and-Vitamin-D/Vitamin%20D%20and%20Calcium%202010%20Repo
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See these in context on the Larch Arabinogalactan monograph →
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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
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