Pump It Up By Happy Healthy Hippie Overview & Drug Interactions

Fennel is a plant species in the carrot family and native to the Mediterranean region. Fennell seeds are often used as a spice, and other parts as food. Fennel has a distinctive, sweet, licorice-like flavor and is often used in cooking to add flavor to dishes such as sauces, salads, and baked goods. It is used in traditional medicine as a good source of vitamins and minerals, such as potassium, beta-carotene and vitamin C. It has also been used to treat a variety of conditions, including digestive issues, respiratory problems, and skin conditions.

Motherwort (Leonurus cardiaca) is a perennial herb native to Europe and Asia. Belonging to the mint family, the plant has a strong, pungent aroma and is often used in traditional medicine to treat a variety of ailments. Motherwort is purported to have a number of medicinal properties, such as sedative, anti-anxiety, and anti-inflammatory effects, and has been used to treat conditions such as anxiety, insomnia, and heart palpitations. It is also sometimes used to treat menstrual regularity and to ease menopausal symptoms. Dietary supplements containing motherwort are often marketed towards women to support their reproductive system and support healthy levels of stress.