Drug & supplement interaction

Autogenic Training + Tramadol

Tramadol brand names: Ultram, Zytram XL, Qdolo.

No Known Interaction
Medically reviewed by · Updated June 2026 · Pair last verified Sep 20, 2026
The bottom line No known interaction

We found no known interaction between Autogenic Training and Tramadol in our sources. Absence of a documented interaction is not the same as proven safety, and does not guarantee one does not exist. Do not start, stop, or change a medication or supplement based on this page; confirm with your pharmacist or doctor first.

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Interaction report

Autogenic Training and Tramadol

We checked these two against our interaction database. Here is what we found.

No Known Interaction Found

We did not find a documented interaction between Tramadol and Autogenic Training in our sources. This does not guarantee that the combination is completely free of risk — research on Autogenic Training alongside specific medications may be limited.

Worth understanding: our licensed dataset holds no drug-interaction record for Autogenic Training at all — not against Tramadol, and not against any other medication we track. This verdict therefore rests on the absence of any recorded data, not on research that looked at this combination and found nothing. We cannot rule an interaction out.

Autogenic Training is a practice rather than something you take. Ask your care team whether the type and intensity you plan to practice are appropriate for your health and treatment. Do not stop a prescribed medicine on your own.

Always talk with your pharmacist or doctor before making changes to your medications or supplements, particularly if you take several medications or have an ongoing health condition.

Autogenic Training safety at a glance

Autogenic Training overall Generally safe It is a low-risk mind-body practice for most healthy adults.
Pregnancy Use caution Generally considered low risk, but learn from a qualified instructor and discuss with your provider first.
Breastfeeding Use caution No known harm, but speak with your healthcare provider before starting.

Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

Still wondering about combining Tramadol and Autogenic Training? Ask Dr. Brian Staiger, PharmD, BCPS directly ›
What to actually watch for

What Tramadol’s Own FDA Label Lists

This is not an interaction — none of it involves Autogenic Training. These are the most notable effects listed in the ADVERSE REACTIONS section of Tramadol’s own FDA label, for the medication by itself. Knowing the drug’s own list makes it easier to work out the likely cause if something new turns up while you practice Autogenic Training and take the medicine. 4 of them are worth acting on rather than waiting out — marked below.

  • Dependence or withdrawal symptoms Worth acting on
  • Serotonin syndrome Worth acting on
  • Seizures Worth acting on
  • An allergic reaction Worth acting on
  • Flushing
  • Sweating
  • Dry mouth
  • Back pain
  • Low blood pressure
  • Drowsiness

Showing the 10 most notable of 20 label-listed effects — ranked by how unusual each one is across medicines generally, with serious effects weighted up.

From the ADVERSE REACTIONS section of the FDA label for Tramadol. Read the label on DailyMed › Autogenic Training’s licensed record lists no adverse effects our clinical vocabulary could match, so there is no Autogenic Training side to compare — that is a limit of the record, not a statement that Autogenic Training has no side effects.

From our Q&A

Questions About Autogenic Training or Tramadol

These are real questions from readers, answered by the pharmacists at HelloPharmacist — written by a person, not generated from a database. Each one covers Autogenic Training or Tramadol, not necessarily both, but if one is close to what you were about to ask it will usually go further than a database entry can:

Not quite your question? Ask our pharmacists directly — it is free, there is no account required, and answers usually come back within 24 hours.

Everything else you take

See Every Supplement That Interacts With Tramadol

This page covers Autogenic Training only. If you take other supplements — a multivitamin, a sleep aid, something for joints — the Tramadol page lists 223 supplements it has a documented interaction with, worst first, each one explained.

The most serious there right now: 1,4-butanediol (major), Activated Charcoal (major), Beer (major), Gamma-hydroxybutyrate (ghb) (major) and Grapefruit (major).

By severity: 10 major · 174 moderate · 39 minor.

From our pharmacist’s overview on the Tramadol page

“Tramadol (Ultram, Qdolo) is an opioid, and its supplement interactions worry me more than most because the worst of them compound the drug's most dangerous effects. Alcohol and dozens of calming herbs deepen its sedation, sometimes to the point of slowed breathing.”

Reviewed by 2 · Jul 18, 2026

Open the Tramadol interaction page

How much people look this up

Where Autogenic Training and Tramadol Sit Against Everything Else

Out of every supplement and medication people look up on HelloPharmacist, here is where these two land this week — and which way each has been moving.

Supplement Autogenic Training
Steady interest

#1,104 of 1,452 supplements looked up here in the last 7 days

29 days ago today
Medication Tramadol
Top half

#1,397 of 2,830 medications looked up here in the last 7 days

29 days ago today

Position among everything looked up on this site, not a measure of how commonly either one is used or how important it is. A supplement can climb this list because of a news story. It counts every request to the page, automated ones included, and nothing here identifies anyone.

Where does our data come from?
  • Source: the Natural Medicines (TRC Healthcare) clinical database — the evidence-graded professional reference for herb & supplement interactions.
  • Citation library: 103,510 references behind our interaction content, 65,311 of them resolved to verified PubMed/DOI sources. See every Autogenic Training reference on this page ↓
  • Freshness: we automatically re-check this combination every week — this pair was last verified September 20, 2026. The Autogenic Training and Tramadol records this page draws on were last updated June 22, 2026.
  • What “no known interaction” means: no documented interaction in the sources above — not a guarantee of safety. Supplements are studied far less than prescription drugs, so we say exactly what the evidence supports, and nothing more.
Data structure & sourcing designed and verified by .
Mind-body practice

About Autogenic Training

What is Autogenic Training?

  • Stress and tension
  • Anxiety
  • Trouble sleeping
  • High blood pressure
  • Headaches and chronic pain
  • Calming the body before stressful events

Autogenic training is a relaxation technique that uses self-directed phrases to create feelings of warmth, heaviness, and calm in the body. It is generally safe for most people and may help with stress, anxiety, and sleep, though the quality of research is mixed. It is best learned from a trained instructor and is not a replacement for medical treatment.

Not applicable (a mind-body relaxation technique, not a plant or supplement) · Guided audio recordings, classes with a trained therapist, self-practice scripts, smartphone apps

An interaction check asks whether these two react with each other — it does not ask whether Autogenic Training is a good idea for someone in your situation. Here is what our Autogenic Training record says about it on its own.

Autogenic Training: dosing

There is no pill or measured "dose" for autogenic training. Instead, it is about regular practice. Many programs suggest practicing for a few minutes, once or several times a day, building up gradually as the technique becomes more natural.It is often best to learn the steps from a trained therapist, a structured program, or a reputable guided recording or app. Follow the instructions provided with your program.

From our Autogenic Training monograph — the full record covers uses, side effects and every documented interaction.

Read the full Autogenic Training monograph & all interactions
Medication

About Tramadol

What Is Tramadol Used For?

Brand names: Ultram, Zytram XL, Qdolo

Tramadol is used in adults for pain that is severe enough to need an opioid-strength medication and where non-opioid treatments haven't been enough. It's typically reserved for situations where milder options have failed or aren't expected to work.

It is not meant for everyday or long-term use unless the pain remains severe and alternatives continue to fall short. Prescribers carefully weigh the benefits against the real risks before starting tramadol.

See full Tramadol drug information
Keep checking

Other Drugs & Autogenic Training

Browse every other medication we’ve checked against Autogenic Training — both the ones with a known interaction and the ones without. Select any drug for the full detail.

0Major
0Moderate
0Minor
2,829No known interaction
2,829 No interaction
No interaction 2,829 drugs checked — show the list

We also checked Autogenic Training against these medications and found no known interaction in our sources. Open any page to confirm.

Showing the 60 most looked-up of 2,829 medications checked with no known interaction — see the full Autogenic Training list.

See the full Autogenic Training interactions page
See every supplement checked against Tramadol, ranked by severity
Evidence & sources

Autogenic Training References

The 26 references that drive our Autogenic Training monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. Labbe EE. Treatment of childhood migraine with autogenic training and skin temperature biofeedback: a component analysis. Headache 1995;35:10-13. PubMed
  2. Groslambert A, Candau R, Grappe F, et al. Effects of autogenic and imagery training on the shooting performance in biathlon. Res Q Exerc Sport 2003;74:337-41. PubMed
  3. Stetter F, Kupper S. Autogenic training: a meta-analysis of clinical outcome studies. Appl Psychophysiol Biofeedback 2002;27:45-98. PubMed
  4. Kaluza G, Strempel I. Effects of self-relaxation methods and visual imagery on IOP in patients with open-angle glaucoma. Ophthalmologica 1995;209(3):122-8. PubMed
  5. Fukunishi I, Hosaka T, Matsumoto T, et al. Liaison psychiatry and HIV infection (II): Application of relaxation in HIV positive patients. Psychiatry Clin Neurosci 1997;51(1):5-8. PubMed
  6. Simeit R, Deck R, Conta-Marx B. Sleep management training for cancer patients with insomnia. Support Care Cancer 2004;12(3):176-83. PubMed
  7. Zimmermann-Tansella C, Dolcetta G, et al. Preparation courses for childbirth in primipara. A comparison. J Psychosom Res 1979;23(4):227-33. PubMed
  8. Nakatani E, Nakagawa A, Nakao T, et al. A randomized controlled trial of Japanese patients with obsessive-compulsive disorder--effectiveness of behavior therapy and fluvoxamine. Psychother Psychosom 2005;74(5):269-76. PubMed
  9. Noh YE, Morris T, Andersen MB. Psychological intervention programs for reduction of injury in ballet dancers. Res Sports Med 2007;15(1):13-32. PubMed
  10. Hidderley M, Holt M. A pilot randomized trial assessing the effects of autogenic training in early stage cancer patients in relation to psychological status and immune system responses. Eur J Oncol Nurs 2004;8(1):61-5. PubMed
  11. Gordon, J. S., Staples, J. K., Blyta, A., and Bytyqi, M. Treatment of posttraumatic stress disorder in postwar Kosovo high school students using mind-body skills groups: a pilot study. J Trauma Stress 2004;17(2):143-147. PubMed
  12. Ajimsha MS, Majeed NA, Chinnavan E, Thulasyammal RP. Effectiveness of autogenic training in improving motor performances in Parkinson's disease. Complement Ther Med. 2014;22(3):419-25. PubMed
  13. Asbury EA, Kanji N, Ernst E, Barbir M, Collins P. Autogenic training to manage symptomology in women with chest pain and normal coronary arteries. Menopause. 2009;16(1):60-5. PubMed
  14. Bernateck M, Becker M, Schwake C, et al. Adjuvant auricular electroacupuncture and autogenic training in rheumatoid arthritis: a randomized controlled trial. Auricular acupuncture and autogenic training in rheumatoid arthritis. Forsch Komplementmed. 2008; PubMed
  15. Bowden A, Lorenc A, Robinson N. Autogenic Training as a behavioural approach to insomnia: a prospective cohort study. Prim Health Care Res Dev. 2012;13(2):175-85. PubMed

Medication overviews come from MedlinePlus (NIH); supplement label data from the NIH Dietary Supplement Label Database. Content is written and reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.

Pharmacist Counseling Corner

Practicing Autogenic Training While Taking Tramadol: Common Questions

Is it safe to practice Autogenic Training while taking Tramadol?
We do not list a known interaction between Autogenic Training and Tramadol. That does not guarantee the combination is risk-free, so confirm with your pharmacist or doctor — especially if you take other medications or have a health condition.
Does Tramadol interact with any supplements?
Yes. Tramadol has documented interactions with 223 supplements in our database — Autogenic Training is not one of them. The Tramadol interaction page linked on this page lists every one, ranked by severity.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Where next

Keep Exploring

Autogenic Training monograph Uses, safety profile, and every drug interaction in one place Tramadol drug information The full plain-English guide to this medication Tramadol supplement interactions Every supplement checked against Tramadol, ranked by severity Supplement interaction checker Check any supplement or product against your medications Browse medications A–Z Every drug we’ve checked against herbs & supplements References The 26 citations behind this page Ask a pharmacist Free, personal answer from our licensed team

Still Have a Question About Tramadol and Autogenic Training?

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This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.