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Conjugated Linoleic Acid (cla) Drug Interactions, Uses, Effectiveness, Safety & More

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Conjugated Linoleic Acid (cla) Drug Interactions: The Bottom Line

From the HelloPharmacist Editorial Team · Updated July 2026

Based on the available evidence, the overall risk of a clinically significant Conjugated Linoleic Acid (cla) drug interaction appears low for most people, though a few situations deserve a closer look. None of the listed interactions are rated major, and even the moderate ones rest mostly on theoretical or early-stage evidence rather than proven harm in people.

Interactions deserving the most attention

The interaction we watch most closely involves antihypertensive drugs, and ramipril in particular, because human research shows CLA can add to ramipril's blood pressure lowering effect. That extra drop could matter for someone whose blood pressure is tightly managed. There is also a theoretical bleeding concern with anticoagulant and antiplatelet drugs, since some evidence suggests CLA modestly reduces how well platelets clump together, but no one knows yet whether that small effect matters in real life.

What the rest of the list means

CLA appears alongside a long list of medications, but a long list does not mean every combination is harmful. Most of these pairings trace back to just a few broad concerns, largely theoretical ones, and the graded evidence has not shown clinically meaningful problems in people for most of them.

Check your medications against Conjugated Linoleic Acid (cla)

Based on HelloPharmacist’s Conjugated Linoleic Acid (cla) interaction data and reviewed under our editorial standards.

Interaction report

Drugs that interact with Conjugated Linoleic Acid (cla)

289 medications have a known interaction with Conjugated Linoleic Acid (cla), graded by severity. Select any drug for the full evidence-based detail.

2,830 drugs
AbciximabReoPro› AbrocitinibCibinqo› AcebutololRhotral, Sectral› AcenocoumarolSintrom› Acetaminophen, AspirinGemnisyn› Acetaminophen, Aspirin, CaffeineExcedrin, Excedrin Extra Strength, Excedrin Migraine› Acetaminophen, IbuprofenCombogesic› AcetazolamideAk-Zol, Diamox› Acetylsalicylic AcidEntrophen› AliskirenTekturna› Alteplase, TpaActilyse, Activase› Aluminum Hydroxide, Aspirin, Codeine Phosphate, Magnesium HydroxideAscriptin Codeine #2› Aluminum Hydroxide, Aspirin, Magnesium HydroxideAscriptin› AmbrisentanLetairis, Volibris› AmilorideAmilamont, Midamor› Amiloride, HydrochlorothiazideAmil-Co, Amilzide, Moduret 25, Moduretic› AmlodipineNorliqva› Amlodipine BenzoateKaterzia› Amlodipine BesilateIstin› Amlodipine BesylateNorvasc› Amlodipine Besylate, BenazeprilLotrel› Amlodipine, CelecoxibConsensi› Ammonium ChlorideAmmonium Chloride› Anacaulase-bcdbNexoBrid› AnagrelideAgrylin› AnisindioneMiradon› Antithrombin IiiThrombate III› ApixabanEliquis› AprocitentanTryvio› ArgatrobanArgatroban›
Read The List Like a Pharmacist

What Severity, Likelihood & Evidence Mean

Severity — How Serious It Can Be

  • Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
  • Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
  • Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
  • No known interaction. Checked against our sources with nothing documented — not the same as proven safety.

Likelihood — How Well It’s Documented

  • Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
  • Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
  • Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
  • Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.

Where This Data Comes From

  • Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
  • Each drug listed above links to the full report for that exact Conjugated Linoleic Acid (cla) combination — clinical detail, likelihood, evidence level, and citations.
  • Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The big picture

The kinds of drugs Conjugated Linoleic Acid (cla) affects

Every type of medication (drug category) Conjugated Linoleic Acid (cla) is known to interact with. Open any category for the detail — or search your exact drug in the checker above.

All 3 drug categories Conjugated Linoleic Acid (cla) interacts with
Anticoagulant/antiplatelet DrugsAntihypertensive DrugsRamipril (altace)
Anticoagulant/Antiplatelet Drugs

Theoretically, CLA may increase the risk of bleeding if used with anticoagulant or antiplatelet drugs.
Some clinical evidence suggests that intake of CLA reduces platelet aggregation by approximately 10%. The clinical significance of this effect is unclear.

Likelihood Possible Evidence D
Antihypertensive Drugs

Theoretically, taking CLA with antihypertensive drugs might increase the risk of hypotension.
Animal research suggests that a particular form of CLA reduces systolic blood pressure. Also, some clinical research shows that CLA enhances the blood pressure-lowering effects of ramipril, an antihypertensive drug.

Likelihood Possible Evidence A
Ramipril (Altace)

Theoretically, taking black seed with ramipril might increase the risk of hypotension.
Some clinical research shows that CLA enhances the blood pressure-lowering effects of ramipril.

Likelihood Possible Evidence A
Monograph

Conjugated Linoleic Acid (cla): Uses, Safety & Side Effects

The bottom line

CLA is a fatty acid found naturally in meat and dairy, and supplements are usually made from safflower oil. While it is popular for fat loss and body composition, research results are mixed and any real-world effect appears small at best. It is likely safe for short-term use in most healthy adults, but talk to your pharmacist or doctor before starting it.

Conjugated Linoleic Acid (cla)
Part used
Fatty acid (often sourced from safflower or sunflower oil)
Common forms
Softgels, capsules, oil
People commonly use it for
  • Weight loss
  • Improving body composition
  • Sports and muscle support
  • Reducing inflammation
  • General wellness

Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.

Safety at a glance
OverallUse caution

Generally well tolerated short-term, but long-term safety is not fully established.

PregnancyLikely Safe

When used orally in amounts found in foods. There is insufficient reliable information available about the safety of CLA when used in medicinal amount...

Read the full pregnancy detail
BreastfeedingLikely Safe

When used orally in amounts found in foods. There is insufficient reliable information available about the safety of CLA when used in medicinal amount...

Read the full breastfeeding detail

Pregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

Jump to a section

Overview

Conjugated linoleic acid, or CLA, is a type of polyunsaturated fatty acid. It is found naturally in small amounts in the meat and milk of cows, sheep, and other grazing animals. It is also present in small amounts in some plant oils.

Most CLA supplements are not taken directly from animal foods. Instead, manufacturers usually make them by changing safflower or sunflower oil to create a CLA-rich product. CLA is sold mainly as softgels or capsules and is marketed for weight loss and body composition.

How it works

Researchers think CLA may affect how the body stores and burns fat. In laboratory and animal studies, certain forms of CLA appear to influence enzymes involved in fat metabolism and may change the size or number of fat cells.

CLA may also affect signals related to inflammation and the immune system. However, much of this work has been done in cells or animals, and the results do not always carry over to people. The exact way CLA works in humans is still not fully understood.

Effectiveness

Does Conjugated Linoleic Acid (cla) work?

Evidence overview · 17 uses evaluated
1 Possibly effective 3 Leans ineffective 13 Insufficient evidence
How to read these evidence grades

Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.

1EffectiveStrong, consistent evidence it works.
2Likely EffectiveGood evidence, though not yet conclusive.
3Possibly EffectiveSome evidence suggests a benefit.
4Possibly IneffectiveSome evidence it may not help.
5Likely IneffectiveFairly strong evidence it doesn’t help.
6IneffectiveStrong evidence it doesn’t work.
7Insufficient Reliable Evidence to RateToo little research to say either way.
Possibly Effective Obesity
Rating & evidence shown verbatim from Natural Medicines

In adults and children, oral CLA seems to decrease fat mass by a small amount, including abdominal fat mass. However, it is unclear if oral CLA is beneficial for weight loss, body mass index (BMI) reduction, or improvement of metabolic measures.

Possibly Ineffective Common cold
Rating & evidence shown verbatim from Natural Medicines

Oral CLA does not seem to be beneficial for common cold prevention or treatment.

Possibly Ineffective Diabetes
Rating & evidence shown verbatim from Natural Medicines

Oral CLA does not seem to be beneficial for diabetes.

Possibly Ineffective Hyperlipidemia
Rating & evidence shown verbatim from Natural Medicines

Oral CLA does not seem to be beneficial for hyperlipidemia.

Also studied for 13 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Allergic rhinitis (hay fever)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for reducing symptoms of allergic rhinitis.

Insufficient Reliable Evidence To Rate Asthma
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for reducing symptoms of asthma.

Insufficient Reliable Evidence To Rate Atherosclerosis
Rating & evidence shown verbatim from Natural Medicines

Although there is interest in using oral CLA for preventing atherosclerosis, there is insufficient reliable information about the clinical effects of CLA for this purpose.

Insufficient Reliable Evidence To Rate Athletic performance
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for improving athletic performance.

Insufficient Reliable Evidence To Rate Breast cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if dietary CLA is beneficial for preventing breast cancer.

Insufficient Reliable Evidence To Rate Cognitive function
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for improving cognitive function in older adults.

Insufficient Reliable Evidence To Rate Colorectal cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if dietary CLA is beneficial for preventing colorectal cancer.

Insufficient Reliable Evidence To Rate Hypertension
Rating & evidence shown verbatim from Natural Medicines

Oral CLA alone does not seem to reduce blood pressure. A small clinical trial suggests that oral CLA seems to modestly reduce blood pressure when used with ramipril.

Insufficient Reliable Evidence To Rate Metabolic dysfunction-associated steatotic liver disease (MASLD)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for MASLD, previously called nonalcoholic fatty liver disease (NAFLD).

Insufficient Reliable Evidence To Rate Metabolic syndrome
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for metabolic syndrome.

Insufficient Reliable Evidence To Rate Muscle strength
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for increasing muscle strength.

Insufficient Reliable Evidence To Rate Physical performance
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for improving physical performance in older adults.

Insufficient Reliable Evidence To Rate Rheumatoid arthritis (RA)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral CLA is beneficial for RA.

Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.

Safety & precautions

For most healthy adults, CLA appears to be reasonably safe when used for several months. Long-term safety is less clear, and some research has raised questions about effects on blood sugar, cholesterol, and liver markers in certain people.

People with diabetes, metabolic syndrome, or liver problems should be especially cautious and talk to a healthcare provider before using CLA. Because safety data are limited, CLA should be avoided during pregnancy and breastfeeding. Always check with your pharmacist or doctor before starting any supplement, especially if you have an ongoing health condition or take other medicines.

Side effects

The most common side effects are digestive, including upset stomach, nausea, diarrhea, and loose stools. These are usually mild and may improve when taken with food.

Less commonly, some people may experience changes in cholesterol or blood sugar with longer-term use. Rare reports have linked high-dose CLA to liver concerns. Stop using CLA and seek medical care if you notice yellowing of the skin or eyes, dark urine, severe stomach pain, or other unusual symptoms.

Conjugated Linoleic Acid (cla): Reported Adverse Effects

Documented safety reports on Conjugated Linoleic Acid (cla) from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.

Orally, CLA is well tolerated when found in foods. When taken in medicinal amounts, CLA seems to be well tolerated.

Most Common Adverse Effects:

Orally: Diarrhea, dyspepsia, flatulence, loose stools, and nausea.

Serious Adverse Effects (Rare) :

Orally: Cases of hepatotoxicity have been reported.

Reports by condition
Anorexia Hepatic

Orally, clinical research shows that CLA 3 grams daily for 12 weeks does not affect liver outcome measures. However, there are at least two case reports of hepatotoxicity. Asthenia, jaundice, and pruritus were reported in a 46-year-old female who consumed CLA for two weeks. Abnormal liver enzyme levels returned to normal following discontinuation of CLA supplementation. Hepatotoxicity, presenting as fulminant hepatitis and characterized by anorexia, nausea, jaundice, choluria, and hepatic encephalopathy requiring liver transplantation has also been reported in a 63-year-old female taking a CLA-containing weight-loss supplement for one month.

  1. Madry E, Malesza IJ, Subramaniapillai M, et al. Body fat changes and liver safety in obese and overweight women supplemented with conjugated linoleic acid: A 12-week randomised, double-blind, placebo-controlled trial. Nutrients. 2020;12(6):1811.
  2. Ramos, R., Mascarenhas, J., Duarte, P., Vicente, C., and Casteleiro, C. Conjugated linoleic acid-induced toxic hepatitis: first case report. Dig.Dis.Sci 2009;54(5):1141-1143.
  3. Nortadas R, Barata J. Fulminant hepatitis during self-medication with conjugated linoleic acid. Ann Hepatol. 2012;11(2):265-7.
Back pain Musculoskeletal
Cardiovascular disease (CVD) Cardiovascular

Some preliminary clinical research suggests that the t10,c12 isomer of CLA can decrease high-density lipoprotein (HDL) cholesterol levels. This isomer of CLA, as well as a mixture of CLA isomers, seems to increase plasma triglyceride levels, the ratio of low-density lipoprotein (LDL) cholesterol to HDL cholesterol, and the ratio of total cholesterol to HDL cholesterol, although not all research has identified these effects.

A meta-analysis of 6 randomized, controlled trials shows that administration of CLA in individuals who are overweight or obese significantly increases lipoprotein (a) levels, a value associated with increased risk of cardiovascular disease. Subgroup analyses suggest this increase is more prominent in trials that are longer than 6 months in duration and with CLA doses of at least 3.5 grams daily.

  1. Riserus U, Arner P, Brismar K, Vessby B. Treatment with dietary trans10cis12 conjugated linoleic acid causes isomer-specific insulin resistance in obese men with the metabolic syndrome. Diabetes Care 2002;25:1516-21.
  2. Tricon, S., Burdge, G. C., Kew, S., Banerjee, T., Russell, J. J., Jones, E. L., Grimble, R. F., Williams, C. M., Yaqoob, P., and Calder, P. C. Opposing effects of cis-9,trans-11 and trans-10,cis-12 conjugated linoleic acid on blood lipids in healthy huma
  3. Tholstrup, T., Raff, M., Straarup, E. M., Lund, P., Basu, S., and Bruun, J. M. An oil mixture with trans-10, cis-12 conjugated linoleic acid increases markers of inflammation and in vivo lipid peroxidation compared with cis-9, trans-11 conjugated linolei
  4. Leilami K, Kohansal A, Mohammadi Sartang M, Babajafari S, Sohrabi Z. Adverse effects of conjugated linoleic acids supplementation on circulating lipoprotein (a) levels in overweight and obese individuals: results of a systematic review and meta-analysis o
Cluster headache Neurologic/CNS

Orally, CLA may cause headache or fatigue. In one case report, a 50-year-old female presented with headache and subarachnoid hemorrhage due to reversible cerebral vasoconstriction syndrome (RCVS) after taking a combination product containing green tea, L-carnitine, and CLA for one week. At 28 days after discontinuation of the combination product and surgery, angiography showed complete regression of vascular restrictions. It is unclear if this adverse effect was due to CLA, another ingredient in the product, or a combination of ingredients.

  1. Blankson H, Stakkestad JA, Fagertun H, et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. J Nutr 2000;130:2943-8.
  2. MacRedmond, R., Singhera, G., Attridge, S., Bahzad, M., Fava, C., Lai, Y., Hallstrand, T. S., and Dorscheid, D. R. Conjugated linoleic acid improves airway hyper-reactivity in overweight mild asthmatics. Clin.Exp.Allergy 2010;40(7):1071-1078.
  3. Costa I, Mendonca MD, Cruz E Silva V, Calado S, Viana-Baptista M. Herbal supplements association with reversible cerebral vasoconstriction syndrome: a case report. J Stroke Cerebrovasc Dis 2017;26(3):673-76.
Constipation Gastrointestinal

Orally, the most common adverse effect reported with CLA is gastrointestinal upset including diarrhea, constipation, nausea, loose stools, dyspepsia, bloating, and flatulence. Esophageal irritation was reported in one patient who bit open and swallowed a capsule containing CLA.

  1. Blankson H, Stakkestad JA, Fagertun H, et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. J Nutr 2000;130:2943-8.
  2. Gaullier JM, Halse J, Hoye K, et al. Conjugated linoleic acid supplementation for 1 y reduces body fat mass in healthy overweight humans. Am J Clin Nutr 2004;79:1118-25.
  3. Lambert, E. V., Goedecke, J. H., Bluett, K., Heggie, K., Claassen, A., Rae, D. E., West, S., Dugas, J., Dugas, L., Meltzeri, S., Charlton, K., and Mohede, I. Conjugated linoleic acid versus high-oleic acid sunflower oil: effects on energy metabolism, glu
  4. Wanders, A. J., Brouwer, I. A., Siebelink, E., and Katan, M. B. Effect of a high intake of conjugated linoleic acid on lipoprotein levels in healthy human subjects. PLoS.One. 2010;5(2):e9000.
  5. Aryaeian, N., Shahram, F., Djalali, M., Eshragian, M. R., Djazayeri, A., Sarrafnejad, A., Salimzadeh, A., Naderi, N., and Maryam, C. Effect of conjugated linoleic acids, vitamin E and their combination on the clinical outcome of Iranian adults with activ
  6. Liang CW, Cheng HY, Lee YH, Liou TH, Liao CD, Huang SW. Effects of conjugated linoleic acid and exercise on body composition and obesity: a systematic review and meta-analysis. Nutr Rev 2023;81(4):397-415.
  7. Peterson, K. M., O'Shea, M., Stam, W., Mohede, I. C., Patrie, J. T., and Hayden, F. G. Effects of dietary supplementation with conjugated linoleic acid on experimental human rhinovirus infection and illness. Antivir.Ther 2009;14(1):33-43.
Diabetes Endocrine

Orally, CLA has been shown to increase insulin resistance and glucose concentrations, as well as decrease insulin sensitivity in some patients, including obese individuals or patients with type 2 diabetes. Some evidence suggests that this effect is isomer-specific and occurs with only the t10,c12 isomer, while other evidence shows that decreased insulin sensitivity may also occur with the c9,t11 isomer or with a 50:50 mixture of c9,t11 and t10,c12 isomers.

  1. Riserus U, Arner P, Brismar K, Vessby B. Treatment with dietary trans10cis12 conjugated linoleic acid causes isomer-specific insulin resistance in obese men with the metabolic syndrome. Diabetes Care 2002;25:1516-21.
  2. Riserus U, Vessby B, Arner P, Zethelius B. Supplementation with trans10cis12-conjugated linoleic acid induces hyperproinsulinaemia in obese men: close association with impaired insulin sensitivity. Diabetologia 2004;47:1016-9.
  3. Riserus, U., Vessby, B., Arnlov, J., and Basu, S. Effects of cis-9,trans-11 conjugated linoleic acid supplementation on insulin sensitivity, lipid peroxidation, and proinflammatory markers in obese men. Am J Clin Nutr 2004;80(2):279-283.
  4. Moloney, F., Yeow, T. P., Mullen, A., Nolan, J. J., and Roche, H. M. Conjugated linoleic acid supplementation, insulin sensitivity, and lipoprotein metabolism in patients with type 2 diabetes mellitus. Am J Clin Nutr 2004;80(4):887-895.
  5. Ingelsson, E. and Riserus, U. Effects of trans10cis12CLA-induced insulin resistance on retinol-binding protein 4 concentrations in abdominally obese men. Diabetes Res Clin.Pract. 2008;82(3):e23-e24.
Halitosis Other

Orally, CLA has been reported to cause halitosis in one patient in one clinical trial.

  1. Berven, G., Bye, A., and Hals, O. Safety of conjugated linoleic acid (CLA) in overweight or obese human volunteers. Eur J Lipid Sci Technol 2000;102:455-462.
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Adverse-effects data: Natural Medicines, Therapeutic Research Center

Dosing

There is no official or standardized dose of CLA. Doses used in studies have varied widely, and it is not clear which amount, if any, is most effective.

The best approach is to follow the directions on the product label and not exceed the recommended amount. Because product strength and quality can differ between brands, check with your pharmacist before starting, and choose products from reputable manufacturers.

Pregnancy & Breastfeeding
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

© 2026 Therapeutic Research Center

Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center

References & further reading

The 27 references that drive our Conjugated Linoleic Acid (cla) monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. Riserus U, Arner P, Brismar K, Vessby B. Treatment with dietary trans10cis12 conjugated linoleic acid causes isomer-specific insulin resistance in obese men with the metabolic syndrome. Diabetes Care 2002;25:1516-21.
  2. Blankson H, Stakkestad JA, Fagertun H, et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. J Nutr 2000;130:2943-8. PubMed
  3. Gaullier JM, Halse J, Hoye K, et al. Conjugated linoleic acid supplementation for 1 y reduces body fat mass in healthy overweight humans. Am J Clin Nutr 2004;79:1118-25. PubMed
  4. Pariza M, Park Y, Cook ME. Conjugated linoleic acid and the control of cancer and obesity. Toxicol Sci 1999;52:107-10. DOI
  5. Kelly ML, Berry JR, Dwyer DA, et al. Dietary fatty acid sources affect conjugated linoleic acid concentrations in milk from lactating dairy cows. J Nutr 1998;128:881-5. PubMed
  6. Herbel BK, McGuire MK, McGuire MA, Shultz TD. Safflower oil consumption does not increase plasma conjugated linoleic acid concentrations in humans. Am J Clin Nutr 1998;67:332-7. PubMed
  7. Riserus U, Vessby B, Arner P, Zethelius B. Supplementation with trans10cis12-conjugated linoleic acid induces hyperproinsulinaemia in obese men: close association with impaired insulin sensitivity. Diabetologia 2004;47:1016-9. PubMed
  8. Nagao, K., Inoue, N., Wang, Y. M., Hirata, J., Shimada, Y., Nagao, T., Matsui, T., and Yanagita, T. The 10trans,12cis isomer of conjugated linoleic acid suppresses the development of hypertension in Otsuka Long-Evans Tokushima fatty rats. Biochem.Biophys PubMed
  9. Riserus, U., Vessby, B., Arnlov, J., and Basu, S. Effects of cis-9,trans-11 conjugated linoleic acid supplementation on insulin sensitivity, lipid peroxidation, and proinflammatory markers in obese men. Am J Clin Nutr 2004;80(2):279-283. PubMed
  10. Tricon, S., Burdge, G. C., Kew, S., Banerjee, T., Russell, J. J., Jones, E. L., Grimble, R. F., Williams, C. M., Yaqoob, P., and Calder, P. C. Opposing effects of cis-9,trans-11 and trans-10,cis-12 conjugated linoleic acid on blood lipids in healthy huma
  11. Moloney, F., Yeow, T. P., Mullen, A., Nolan, J. J., and Roche, H. M. Conjugated linoleic acid supplementation, insulin sensitivity, and lipoprotein metabolism in patients with type 2 diabetes mellitus. Am J Clin Nutr 2004;80(4):887-895. PubMed
  12. Lambert, E. V., Goedecke, J. H., Bluett, K., Heggie, K., Claassen, A., Rae, D. E., West, S., Dugas, J., Dugas, L., Meltzeri, S., Charlton, K., and Mohede, I. Conjugated linoleic acid versus high-oleic acid sunflower oil: effects on energy metabolism, glu
  13. Tholstrup, T., Raff, M., Straarup, E. M., Lund, P., Basu, S., and Bruun, J. M. An oil mixture with trans-10, cis-12 conjugated linoleic acid increases markers of inflammation and in vivo lipid peroxidation compared with cis-9, trans-11 conjugated linolei
  14. Ramos, R., Mascarenhas, J., Duarte, P., Vicente, C., and Casteleiro, C. Conjugated linoleic acid-induced toxic hepatitis: first case report. Dig.Dis.Sci 2009;54(5):1141-1143. PubMed
  15. Ingelsson, E. and Riserus, U. Effects of trans10cis12CLA-induced insulin resistance on retinol-binding protein 4 concentrations in abdominally obese men. Diabetes Res Clin.Pract. 2008;82(3):e23-e24. PubMed
Keep reading

This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Pharmacist Counseling Corner

Conjugated Linoleic Acid (cla): Common Questions

What is Conjugated Linoleic Acid (cla) used for, and does it work?
People use Conjugated Linoleic Acid (cla) for many reasons, but the evidence varies by use. According to the Natural Medicines database, there is at least some clinical evidence supporting Conjugated Linoleic Acid (cla) for Obesity. For most other uses it has been studied for, the evidence is currently insufficient to rate. See the graded list on this page, and always confirm with your pharmacist or doctor.
Does Conjugated Linoleic Acid (cla) interact with prescription medications?
Yes. We list 289 medications with a known interaction with Conjugated Linoleic Acid (cla). Use the checker above to see how Conjugated Linoleic Acid (cla) interacts with a specific drug.
How are Conjugated Linoleic Acid (cla) interactions rated?
Each interaction is graded major, moderate, or minor based on how clinically significant it is and the strength of the evidence behind it. Major interactions are the most serious and are best avoided, or used only under close professional supervision.
Is it safe to take Conjugated Linoleic Acid (cla) with my medications?
It depends on the specific medication. Some combinations are fine, while others call for monitoring, timing changes, or should be avoided. Check your exact drug above and confirm with your pharmacist or doctor before starting, stopping, or changing anything.
Where does this Conjugated Linoleic Acid (cla) interaction information come from?
Our interaction data is built on the Natural Medicines database — an evidence-graded reference for vitamins, herbs, and supplements — and is reviewed by licensed HelloPharmacist pharmacists, who may add clinical context.
What is CLA used for?
CLA is most often taken as a supplement for weight loss and to improve body composition, such as reducing body fat. The evidence for these uses is mixed, and any benefit appears small.
Does CLA actually help you lose weight?
Some studies show a small reduction in body fat, but results are inconsistent and the effect is usually modest. CLA is not a substitute for a healthy diet and regular exercise.
Is CLA safe to take?
It is generally well tolerated for short-term use in healthy adults, with stomach upset being the most common complaint. Long-term safety is less certain, so check with your pharmacist or doctor before using it regularly.
Can I take CLA while pregnant or breastfeeding?
No. There is not enough safety information, so CLA should be avoided during pregnancy and breastfeeding.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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