Interactions on record — worth a quick check against your medications. Check your meds →
Dietary supplement

B-12 Energy Gummies Natural Peach Raspberry Flavor Ingredients & Drug Interactions

by Nature's Truth

Gummy Or Jelly Category: Other Combinations
Most serious interaction: Moderate
The interaction bottom line Most serious interaction: Moderate

B-12 Energy Gummies Natural Peach Raspberry Flavor is a dietary supplement by Nature's Truth with 6 active ingredients. Its ingredients are commonly taken for morning sickness in pregnancy, premenstrual syndrome (pms), preventing or treating b6 deficiency.Based on those ingredients, 1,386 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Ashwagandha, Vitamin B6, Vitamin B12. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of B-12 Energy Gummies Natural Peach Raspberry Flavor by Nature's Truth

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 6 of its 6 active ingredients.
  • “Ashwagandha” is listed as a grouped ingredient — the label gives one combined amount (80 mg) without saying how much of each component you get.

Nature's Truth B-12 Energy Gummies contains six active ingredients. Vitamin B12 and thiamine support energy metabolism, while vitamin B6 and riboflavin are B vitamins that play roles in energy production and nerve function.

Ashwagandha root extract is an adaptogenic herb traditionally used for stress and sleep. L-carnitine is an amino acid involved in energy transport within your cells.

The gummies also contain inactive ingredients—glucose syrup, sugar, pectin, juice concentrate, and various thickeners, colorants, and flavorings—that make up the gummy form.

Does it work?

Strong evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Strong

Clinical evidence supports at least one of this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: B12 and B-complex vitamin energy support.
  • We looked for evidence on: Energy and fatigue, B12 deficiency, Nerve health.
  • The strongest evidence on file: Vitamin B12 is rated "Effective" for Vitamin B12 deficiency (Natural Medicines).
  • Also on file: Vitamin B12 is rated "Insufficient Reliable Evidence To Rate" for Fatigue.
  • Also on file: Thiamine is rated "Insufficient Reliable Evidence To Rate" for Fatigue.

The data we hold shows effectiveness ratings for most of these ingredients, though for different purposes than a general "energy" claim. Vitamin B12 is effective for B12 deficiency and possibly effective for canker sores and nerve pain after shingles.

Vitamin B6 is effective for certain types of anemia and B6 deficiency, and possibly effective for pregnancy-related nausea. Thiamine is effective for thiamine deficiency and a serious nervous-system condition called Wernicke-Korsakoff syndrome.

Ashwagandha is rated possibly effective for insomnia, anxiety, stress, and generalized anxiety disorder. L-carnitine is possibly effective for high cholesterol, heart failure, and angina.

For the broader "energy" claim itself, the evidence we hold doesn't establish whether the combination works for general energy or fatigue.

The evidence, ingredient by ingredient Vitamin B6 Vitamin B12 Riboflavin Ashwagandha L-carnitine Thiamine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 6 of the 6 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 6 of 6.
  • General safety write-ups exist for 6 of 6.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Vitamin B12 is very well tolerated with no established upper limit—excess is cleared in your urine. Vitamin B6 is generally well tolerated at doses under 100 mg daily, but high doses over time can harm your nerves (sensory neuropathy), and doses exceeding 1,000 mg daily carry the highest risk.

Thiamine and riboflavin are both very safe; excess is removed in the urine. Riboflavin may cause dose-related nausea and bright yellow urine at higher doses.

Ashwagandha is generally well tolerated short-term in healthy adults, though quality and long-term safety data are limited; it can cause gastrointestinal upset, nausea, diarrhea, and rare cases of serious liver damage have been reported. L-carnitine is generally well tolerated at typical doses but can cause stomach upset and a fishy body odor at higher doses.

Regarding pregnancy and breastfeeding, see the FAQs below for ingredient-specific guidance.

Side effects, ingredient by ingredient Vitamin B6 Vitamin B12 Riboflavin Ashwagandha L-carnitine Thiamine

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 6 of the 6 matched ingredients can interact with medications — Vitamin B12, Vitamin B6, Ashwagandha, Riboflavin, Thiamine, among others.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs; immunosuppressants / transplant drugs; diabetes medications; Parkinson's medications.
  • For scale: 1,387 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this product, double-check with your pharmacist if you take seizure medications (phenobarbital or phenytoin), blood pressure medications, diabetes medications, blood thinners (warfarin or acenocoumarol), thyroid hormone replacement, drugs that suppress your immune system, benzodiazepines or other sedatives, CNS depressants, tetracycline antibiotics, metformin, trimethoprim, amiodarone, or any drugs that may damage the liver. The ashwagandha and multiple B vitamins interact with a wide range of medications, so checking your exact drugs is essential.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with clinical evidence supporting its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

This product combines several B vitamins with ashwagandha and L-carnitine. It's worth considering if you're deficient in B vitamins or looking to support stress and sleep, but you'll want to avoid it if you take seizure medications, blood pressure drugs, diabetes medications, blood thinners, thyroid replacement, immunosuppressants, or CNS depressants without checking first.

Talk to your pharmacist before you start, especially if you're pregnant, nursing, or taking any prescription medications.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 6 of 6 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Apr 23, 2024.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about B-12 Energy Gummies Natural Peach Raspberry Flavor, straight from the product label.

Brand Nature's Truth
Barcode (UPC) 840093115140
Net contents 48 Vegan Gummy(ies)
Market status On market
Date entered into DSLD Apr 23, 2024
DSLD ID 306629
Product type Other Combinations
Supplement form Gummy Or Jelly
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Gluten Free, Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for B-12 Energy Gummies Natural Peach Raspberry Flavor by Nature's Truth, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
2 Vegan Gummy(ies)
Maximum serving Sizes:
2 Vegan Gummy(ies)
Servings per container
24
UPC/BARCODE
840093115140
IngredientAmount% DV
Vitamin B62 mg118%
Vitamin B12500 mcg20833%
Riboflavin0.4 mg31%
Calories20 Calorie(s)--
Total Carbohydrate4 Gram(s)1%
Total Sugars4 Gram(s)--
added Sugars4 Gram(s)8%
Ashwagandha root extract8 mg--
Ashwagandha80 mg--
L-Carnitine25 mg--
Thiamin0.4 mg33%

Other ingredients: Glucose Syrup, Sugar, Pectin, Raspberry juice concentrate, Citric Acid, Natural Flavors, Sodium Citrate, Lactic Acid, natural Palm leaf glaze, Palm Oil, Red Radish Color, Caramel color, Stevioside

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formulation

Caffeine free

To ensure quality through expiration, this product was manufactured with higher ingredient levels than the indicated amount per serving.

No gluten, wheat, yeast, milk, lactose, soy, artificial flavor, artificial sweetener. Non-GMO

Vegan formula

Our Non-GMO Pledge Visit our website

Gluten free Non GMO

Formula

B-complex

B-12 Energy Vitamin B-12 helps the body convert food into cellular energy

Energize your day the wholesome way with these caffeine-free, delicious peach-raspberry flavored gummies!

General Statements

100% Quality Satisfaction guarantee

Vitamins Delicious!

Suggested/Recommended/Usage/Directions

Directions: for adults, take two (2) vegan gummies daily, preferably with a meal.

Precautions

Do not exceed recommended dosage.

Warning: if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use.

Not intended for use by the persons under the age of 18. Keep out of reach of children.

Storage

Store in a cool, dry place. Avoid excessive heat.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Brand IP Statement(s)

Copyright 2022 Nature's Truth LLC

FDA Statement of Identity

Dietary Supplement

See for yourself

B-12 Energy Gummies Natural Peach Raspberry Flavor by Nature's Truth label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in B-12 Energy Gummies Natural Peach Raspberry Flavor by Nature's Truth

These are the 6 active ingredients this product is made of. Select any to open its full monograph.

Serving size2 Vegan Gummy(ies) Dosage formGummy Or Jelly Servings per container24 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Vitamin B6

Interacts with
210 drugs
2 mg per serving Form: Pyridoxine Hydrochloride

Vitamin B6 (pyridoxine) is an essential water-soluble vitamin that your body needs for metabolism, brain function, and making red blood cells. It is b...

Vitamin B6 monograph & interactions

Vitamin B12

Interacts with
20 drugs
500 mcg per serving Form: Cyanocobalamin

Vitamin B12 (cobalamin) is an essential nutrient your body needs to make red blood cells, keep nerves healthy, and support DNA. Supplements are very h...

Vitamin B12 monograph & interactions

Riboflavin

Interacts with
20 drugs
0.4 mg per serving Form: Vitamin B2

Riboflavin (vitamin B2) is an essential nutrient your body needs to turn food into energy and to keep skin, eyes, and nerves healthy. It is generally...

Riboflavin monograph & interactions

Ashwagandha

Interacts with
1,373 drugs
80 mg per serving

Ashwagandha is an Ayurvedic herb most often taken to help with stress, anxiety, and sleep, and some small studies suggest it may help, though the evid...

Ashwagandha monograph & interactions

L-Carnitine

Interacts with
19 drugs
25 mg per serving Form: L-Carnitine Tartrate

L-carnitine is a compound your body makes naturally and also gets from foods like meat. It helps cells turn fat into energy, and supplements are most...

L-Carnitine monograph & interactions

Thiamin

Interacts with
3 drugs
0.4 mg per serving Form: Thiamine Hydrochloride

Thiamine (vitamin B1) is an essential nutrient your body needs to turn food into energy and to keep your nerves and heart healthy. Most people get eno...

Thiamin monograph & interactions

Other (inactive) ingredients: Glucose Syrup, Sugar, Pectin, Raspberry juice concentrate, Citric Acid, Natural Flavors, Sodium Citrate, Lactic Acid, Natural Palm leaf glaze, Palm Oil, Red Radish Color, Caramel color, Stevioside. These complete the product’s ingredient list but are not active constituents.

Interaction report

B-12 Energy Gummies Natural Peach Raspberry Flavor by Nature's Truth Drug Interactions

Want to check YOUR meds against B-12 Energy Gummies Natural Peach Raspberry Flavor?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
1,386Drugs
927 Moderate 459 Minor

Ingredients driving the most interactions

Ashwagandha 1,373

Each ingredient & the kinds of drugs it affects

For each ingredient in B-12 Energy Gummies Natural Peach Raspberry Flavor with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Ashwagandha10 drug types · 1,373 drugs

Antidiabetes Drugs

Theoretically, taking ashwagandha with antidiabetes drugs might increase the risk of hypoglycemia.
There is preliminary clinical evidence suggesting that ashwagandha might lower blood glucose levels. Theoretically, ashwagandha might have additive effects when used with antidiabetes drugs and increase the risk of hypoglycemia.

Likelihood Possible Evidence B
Antihypertensive Drugs

Theoretically, taking ashwagandha with antihypertensive drugs might increase the risk of hypotension.
Animal research suggests that ashwagandha might lower systolic and diastolic blood pressure. Theoretically, ashwagandha might have additive effects when used with antihypertensive drugs and increase the risk of hypotension.

Likelihood Possible Evidence D
Benzodiazepines

Theoretically, taking ashwagandha might increase the sedative effects of benzodiazepines.
There is preliminary evidence that ashwagandha might have an additive effect with diazepam (Valium) and clonazepam (Klonopin). This may also occur with other benzodiazepines.

Likelihood Possible Evidence D
Cns Depressants

Theoretically, taking ashwagandha might increase the sedative effects of CNS depressants.
Ashwagandha seems to have sedative effects. Theoretically, this may potentiate the effects of barbiturates, other sedatives, and anxiolytics.

Likelihood Possible Evidence D
Hepatotoxic Drugs

Theoretically, taking ashwagandha with hepatotoxic drugs might increase the risk of liver damage.
Ashwagandha has been linked to cases of acute hepatitis, liver failure, hepatic encephalopathy, autoimmune hepatitis, the need for liver transplantation, and death due to liver failure.

Likelihood Possible Evidence D
Immunosuppressants

Theoretically, taking ashwagandha might decrease the effects of immunosuppressants.
Ashwagandha has demonstrated immunostimulant effects in humans. Animal research has shown that ashwagandha can attenuate the immunosuppression caused by cyclophosphamide.

Likelihood Possible Evidence D
Thyroid Hormone

Ashwagandha might increase the effects and adverse effects of thyroid hormone.
Concomitant use of ashwagandha with thyroid hormones may cause additive therapeutic and adverse effects. Preliminary clinical research and animal studies suggest that ashwagandha boosts thyroid hormone synthesis and secretion. In one clinical study, ashwagandha increased triiodothyronine (T3) and thyroxine (T4) levels by 41.5% and 19.6%, respectively, and reduced serum TSH levels by 17.4% from baseline in adults with subclinical hypothyroidism.

Likelihood Probable Evidence B
Cytochrome P450 1A2 (Cyp1A2) Substrates

Theoretically, ashwagandha might decrease the levels and clinical effects of CYP1A2 substrates.
In vitro research shows that ashwagandha extract induces CYP1A2 enzymes.

Likelihood Possible Evidence D
Cytochrome P450 3A4 (Cyp3A4) Substrates

Theoretically, ashwagandha might decrease the levels and clinical effects of CYP3A4 substrates.
In vitro research shows that ashwagandha extract induces CYP3A4 enzymes.

Likelihood Possible Evidence D
Serotonergic Drugs

Some animal studies have reported that ashwagandha can enhance serotonergic transmission by altering certain serotonin (5-HT) receptors. However, there is no evidence to suggest that ashwagandha increases the risk of serotonin-related effects, and there have been no published case reports of serotonin syndrome when combined with other serotonergic drugs. Nevertheless, due to the lack of extensive studies on the matter and the fact that ashwagandha appears to affect serotonergic pathways, it would be prudent to exercise caution when combining it with drugs that affect serotonin. [References: - Effects of Withania somnifera (Ashwaga ndha) on Stress and the Stress-Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia. Curr Neuropharmacol. 2021 Sep 14; 19: 1468–1495. - A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/]

Likelihood Possible Evidence C

Vitamin B65 drug types · 210 drugs

Amiodarone (Cordarone)

Theoretically, vitamin B6 might increase the photosensitivity caused by amiodarone.
Despite initial case reports suggesting that pyridoxine may have a protective effect against amiodarone-induced photosensitivity, preliminary clinical research suggests that pyridoxine may actually exacerbate this adverse effect.

Likelihood Possible Evidence B
Antihypertensive Drugs

Theoretically, vitamin B6 may have additive effects when used with antihypertensive drugs.
Research in hypertensive rats shows that vitamin B6 can decrease systolic blood pressure. Similarly, clinical research in patients with hypertension shows that taking high doses of vitamin B6 may reduce systolic and diastolic blood pressure, possibly by reducing plasma levels of epinephrine and norepinephrine.

Likelihood Possible Evidence B
Phenobarbital (Luminal)

High doses of vitamin B6 may reduce the levels and clinical effects of phenobarbital.
Preliminary clinical evidence suggests that vitamin B6 200 mg daily can reduce plasma levels of phenobarbital, possibly by increasing metabolism. It is not known whether lower doses have any effect. Advise people taking phenobarbital to avoid high doses of vitamin B6.

Likelihood Possible Evidence D
Phenytoin (Dilantin)

High doses of vitamin B6 may reduce the levels and clinical effects of phenytoin.
Preliminary clinical evidence suggests that vitamin B6 200 mg daily can reduce plasma levels of phenytoin, possibly by increasing metabolism. It is not known whether lower doses have any effect. Advise people taking phenytoin to avoid high doses of vitamin B6.

Likelihood Possible Evidence D
Levodopa

Vitamin B6 may increase the metabolism of levodopa when taken alone, but not when taken in conjunction with carbidopa.
Vitamin B6 (pyridoxine) enhances the metabolism of levodopa, reducing its clinical effects. However, this interaction does not occur when carbidopa is used concurrently with levodopa (Sinemet). Therefore, it is not likely to be a problem in most people.

Likelihood Unlikely Evidence D

Vitamin B121 drug type · 20 drugs

Metformin (Glucophage)

Metformin, a common medication used to manage type 2 diabetes, has been associated with lower vitamin B12 levels in some individuals. Prolonged use of metformin can interfere with the absorption of B12 in the digestive system, potentially leading to a deficiency in this essential vitamin.

Likelihood Possible Evidence A

Riboflavin1 drug type · 20 drugs

Tetracycline Antibiotics

Theoretically, taking riboflavin with tetracycline antibiotics may decrease the potency of these antibiotics.
In vitro research suggests that riboflavin may inhibit the potency of tetracycline antibiotics. It is not clear if this effect is clinically significant, as this interaction has not been reported in humans.

Likelihood Possible Evidence D

L-Carnitine3 drug types · 19 drugs

Acenocoumarol (Sintrom)

Theoretically, L-carnitine might increase the anticoagulant effects of acenocoumarol.
L-carnitine might enhance the anticoagulant effects of acenocoumarol, an oral anticoagulant similar to warfarin, but shorter-acting. There are at least two case reports of INR elevation with concomitant use. In one case, a 33-year-old male with a previously stable INR had an elevated INR of 4.65 after L-carnitine was started and continued for 10 weeks. INR normalized after discontinuation of the L-carnitine-containing product.

Likelihood Possible Evidence D
Thyroid Hormone

Theoretically, L-carnitine might decrease the effectiveness of thyroid hormone replacement.
L-carnitine appears to act as a peripheral thyroid hormone antagonist by inhibiting entry of thyroid hormone into the nucleus of cells. Taking L-carnitine also seems to diminish some of the symptoms of hyperthyroidism.

Likelihood Probable Evidence B
Warfarin (Coumadin)

Theoretically, L-carnitine might increase the anticoagulant effects of warfarin.
L-carnitine might increase the anticoagulant effects of acenocoumarol, a shorter-acting oral anticoagulant similar to warfarin. There is not enough information to know whether this interaction occurs with L-carnitine and warfarin.

Likelihood Possible Evidence D

Thiamin1 drug type · 3 drugs

Trimethoprim (Proloprim)

Trimethoprim might increase blood levels of thiamine.
In vitro, animal, and clinical research suggest that trimethoprim inhibits intestinal thiamine transporter ThTR-2, hepatic transporter OCT1, and renal transporters OCT2, MATE1, and MATE2, resulting in paradoxically increased thiamine plasma concentrations.

Likelihood Probable Evidence B
The maker

Brand information

Manufacturer and brand details for B-12 Energy Gummies Natural Peach Raspberry Flavor, from the product label.

Nature's Truth

See all Nature's Truth products
Name
Nature's Truth LLC
City
Ronkonkoma
State
NY
ZipCode
11779
Phone Number
1-844-544-1030
Web Address
NaturesTruth.com
Pharmacist Counseling Corner

B-12 Energy Gummies Natural Peach Raspberry Flavor by Nature's Truth: Common Questions

Does B-12 Energy Gummies Natural Peach Raspberry Flavor by Nature's Truth interact with any medications?
Yes. Based on its ingredients, B-12 Energy Gummies Natural Peach Raspberry Flavor has a known interaction with 1,386 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
B-12 Energy Gummies Natural Peach Raspberry Flavor contains 6 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Is this safe to take while pregnant?
The ingredients have mixed pregnancy safety ratings. Vitamin B6 is listed as both likely safe and possibly unsafe depending on dose—high amounts carry risk, so use only as advised by your provider. Vitamin B12, thiamine, and riboflavin are all likely safe in pregnancy. However, ashwagandha is listed as likely unsafe in pregnancy due to traditional concerns about miscarriage, so avoid it. L-carnitine has no pregnancy safety data on file. Talk with your doctor or pharmacist before using this product if you're pregnant.
Can I take this while breastfeeding?
Most of the B vitamins—B12, thiamine, and riboflavin—are considered safe at recommended amounts while breastfeeding. Vitamin B6 is likely safe at normal amounts. However, ashwagandha has insufficient safety data for breastfeeding and should be avoided, and L-carnitine safety while nursing is not well studied. Ask your doctor or pharmacist before using this product if you're nursing.
What is ashwagandha actually for in these gummies?
Ashwagandha is an herb that the data shows is possibly effective for insomnia, anxiety, stress, and generalized anxiety disorder. It's likely included to support relaxation and sleep, which may complement the other ingredients.
Does high-dose B6 in this product worry you?
The product facts don't state the dose of vitamin B6 in each gummy, so I can't tell you whether it's high or not. What I can say is that doses under 100 mg daily are well tolerated, but high doses over time can damage nerves. If you're taking seizure medications or blood pressure drugs, even modest B6 doses matter—check with your pharmacist about your specific situation.
Are there any fillers or other ingredients I should know about?
Yes, the gummies contain several inactive ingredients: glucose syrup, sugar, pectin, juice concentrate, citric acid, flavorings, colorants (including red radish and caramel color), and a palm leaf glaze. If you're sensitive to any of these—especially the sugar content or palm oil—you'll want to know that upfront.
Will this give me energy?
The data we hold shows that the B vitamins (B12, B6, thiamine, riboflavin) support energy metabolism and are effective or possibly effective for specific deficiencies and conditions. However, the evidence that this specific combination works for general energy or fatigue isn't established in the data we have. If you're deficient in B vitamins, addressing that may help; if you're not, the energy benefit is unclear.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if B-12 Energy Gummies Natural Peach Raspberry Flavor is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

B-12 Energy Gummies Natural Peach Raspberry Flavor label
Go deeper

The Full Monographs Behind B-12 Energy Gummies Natural Peach Raspberry Flavor’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Vitamin B6

Interacts with 210 drugs

Vitamin B6 (pyridoxine) is an essential water-soluble vitamin that your body needs for metabolism, brain function, and making red blood cells. It is best known for helping with pregnancy-rel...

Read the full Vitamin B6 monograph →
Herb & supplement monograph

Vitamin B12

Interacts with 20 drugs

Vitamin B12 (cobalamin) is an essential nutrient your body needs to make red blood cells, keep nerves healthy, and support DNA. Supplements are very helpful for people who are deficient — su...

Read the full Vitamin B12 monograph →
Herb & supplement monograph

Riboflavin

Interacts with 20 drugs

Riboflavin (vitamin B2) is an essential nutrient your body needs to turn food into energy and to keep skin, eyes, and nerves healthy. It is generally very safe at typical doses, and the stro...

Read the full Riboflavin monograph →
Herb & supplement monograph

Ashwagandha

Interacts with 1,373 drugs

Ashwagandha is an Ayurvedic herb most often taken to help with stress, anxiety, and sleep, and some small studies suggest it may help, though the evidence is still limited. It is generally w...

Read the full Ashwagandha monograph →
Herb & supplement monograph

L-carnitine

Interacts with 19 drugs

L-carnitine is a compound your body makes naturally and also gets from foods like meat. It helps cells turn fat into energy, and supplements are most clearly useful for people with a true ca...

Read the full L-carnitine monograph →
Herb & supplement monograph

Thiamine

Interacts with 3 drugs

Thiamine (vitamin B1) is an essential nutrient your body needs to turn food into energy and to keep your nerves and heart healthy. Most people get enough from food, but supplements are clear...

Read the full Thiamine monograph →
Sources

Sources & How We Checked

B-12 Energy Gummies Natural Peach Raspberry Flavor's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 147 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Vitamin B6 32 references
  1. Hansten PD, Horn JR. Drug Interactions Analysis and Management. Vancouver, WA: Applied Therapeutics Inc., 1997 and updates.
  2. Yates AA, Schlicker SA, Suitor CW. Dietary reference intakes: The new basis for recommendations for calcium and related nutrients, B vitamins, and choline. J Am Diet Assoc 1998;98:699-706. PubMed
  3. Geerling BJ, Dagnelie PC, Badart-Smook A, et al. Diet as a risk factor for the development of ulcerative colitis. Am J Gastroenterol 2000;95:1008-13. PubMed
  4. South M. Neonatal seizures after pyridoxine use -- reply. Lancet 1999;354:2083. PubMed
  5. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  6. Baxter P, Aicardi J. Neonatal seizures after pyridoxine use. Lancet 1999;354:2082-3. PubMed
  7. Bendich A, Cohen M. Vitamin B6 safety issues. Ann N Y Acad Sci 1990;585:321-30.
  8. Schaumburg H, Kaplan J, Windebank A. Sensory neuropathy from pyridoxine abuse. A new megavitamin syndrome. N Engl J Med 1983;309:445-8. PubMed
  9. Gordon N. Pyridoxine dependency: an update. Dev Med Child Neurol 1997;39:63-5. PubMed
  10. Lewis PJ. Pain in the hand and wrist. Pyridoxine supplements may help patients with carpal tunnel syndrome. BMJ 1995;310:1534. PubMed
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Vitamin B12 30 references
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Ashwagandha 32 references
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L-carnitine 41 references
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Thiamine 7 references
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  2. Yates AA, Schlicker SA, Suitor CW. Dietary reference intakes: The new basis for recommendations for calcium and related nutrients, B vitamins, and choline. J Am Diet Assoc 1998;98:699-706. PubMed
  3. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  4. Rogovik, A. L., Vohra, S., and Goldman, R. D. Safety considerations and potential interactions of vitamins: should vitamins be considered drugs? Ann.Pharmacother. 2010;44(2):311-324. PubMed
  5. Arruti N, Bernedo N, Audicana MT, Villarreal O, Uriel O, Muñoz D. Systemic allergic dermatitis caused by thiamine after iontophoresis. Contact Dermatitis. 2013 Dec;69(6):375-6. PubMed
  6. Thiamine hydrochloride injection package insert. Lake Zurich, IL: Fresenius Kabi, LLC; September 2019.
  7. Vora B, Wen A, Yee SW, et al. The Effect of Trimethoprim on Thiamine Absorption: A Transporter-Mediated Drug-Nutrient Interaction. Clin Pharmacol Ther 2023;114(2):381-392.

See these in context on the Thiamine monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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