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Dietary supplement

Organic Daily Blues Blueberry Ingredients & Drug Interactions

by ZHOU

Powder Category: Other Combinations
Most serious interaction: Moderate
The interaction bottom line Most serious interaction: Moderate

Organic Daily Blues Blueberry is a dietary supplement by ZHOU with 7 active ingredients. Its ingredients are commonly taken for constipation, diarrhea, high cholesterol.Based on those ingredients, 2,300 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Dietary Fiber, Acacia, KSM-66. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of Organic Daily Blues Blueberry by ZHOU

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Partial disclosure
Ingredient Transparency · database check
Partial

Most active ingredients list an amount, but at least one is hidden in a blend or missing.

Why this rating?
  • The label discloses an exact amount for 4 of its 7 active ingredients.
  • “Organic Blues Blend” is a proprietary blend — the label gives one combined amount (100 mg) without saying how much of each component you get.

This powder contains 6 active ingredients. Bacillus coagulans is a probiotic (a beneficial live organism) meant to support digestion.

KSM-66 ashwagandha is an herb traditionally used for stress and sleep. Maqui powder is a berry extract, blue spirulina extract is a blue-green algae, and blueberry powder are both fruit and plant concentrates.

Acacia and the Organic Blues Blend are additional plant-based components. The product also contains inactive ingredients—natural blueberry and other flavors, citric acid, stevia leaf extract, Himalayan pink salt, and silica—which serve as sweetener, flavor, and texture aids.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: mental energy and occasional stress support.
  • We looked for evidence on: Anxiety, Cognitive function, Depression, Fatigue, Generalized anxiety disorder (GAD), Mental alertness — and 3 related terms.
  • The strongest evidence on file: Ashwagandha is rated "Possibly Effective" for Anxiety (Natural Medicines).
  • Also on file: Ashwagandha is rated "Possibly Effective" for Generalized anxiety disorder (GAD).
  • Also on file: Blue-green Algae is rated "Insufficient Reliable Evidence To Rate" for Anxiety, Depression, Mental alertness.

Ashwagandha is possibly effective for insomnia, anxiety, stress, and generalized anxiety disorder (GAD). Bacillus coagulans is possibly effective for constipation and irritable bowel syndrome (IBS).

Blue spirulina extract is possibly effective for high blood pressure (hypertension). Blueberry powder shows possibly ineffective evidence for high blood pressure.

For the other conditions listed in the trials—prediabetes, cognitive decline, athletic performance, acne, hay fever, anemia, and others—the evidence we hold is insufficient to rate effectiveness. The data doesn't establish whether maqui powder works for any condition.

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 6 of the 7 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 7 of 7.
  • General safety write-ups exist for 7 of 7.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Ashwagandha is generally well tolerated short-term in healthy adults, but long-term and broader safety data are limited. The safety data advises against using it during pregnancy due to traditional concerns about miscarriage, and there isn't enough information to use it while breastfeeding.

Common side effects can include diarrhea, nausea, vomiting, and drowsiness, though these are uncommon at typical doses. Rare serious effects reported include liver problems and, in isolated cases, bleeding or stroke-like symptoms.

Bacillus coagulans is generally well tolerated in healthy people, though quality varies. There's a theoretical concern that it might cause serious infection in people with central lines, severe illness, or weakened immune systems, including preterm infants—but this is unlikely in relatively healthy people with intact immunity.

Blue spirulina and maqui are likely safe in food amounts, but supplement-level safety hasn't been well studied; blue spirulina quality can vary and contamination with toxins or heavy metals is a concern. Blueberries as food are generally safe, but concentrated blueberry supplements in pregnancy and breastfeeding haven't been well studied.

Freeze-dried blueberries can cause constipation, diarrhea, nausea, or vomiting.

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 7 of the 7 matched ingredients can interact with medications — Black Psyllium, Gum Arabic, Blue-green Algae, Ashwagandha, Blueberry, among others.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs; immunosuppressants / transplant drugs; diabetes medications; heart-rhythm medications; lithium.
  • For scale: 2,301 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this product, check with your pharmacist if you take: diabetes medications (ashwagandha, blue spirulina, blueberry, and maqui all raise low-blood-sugar risk), blood pressure medication (ashwagandha), sedatives, benzodiazepines, or CNS depressants (ashwagandha), blood thinners or antiplatelet drugs (blue spirulina), immune-suppressing drugs (ashwagandha and blue spirulina), antibiotics (separate from the probiotic Bacillus coagulans by several hours), thyroid hormone, flurbiprofen, or buspirone. If you take any medication regularly, run it through the checker on this page.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glancePartially disclosed formula with some supporting evidence for its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

This product is built on ingredients with some evidence for stress, sleep, and digestive support, but several—especially ashwagandha—interact with common medications. If you take blood pressure drugs, diabetes medication, blood thinners, sedatives, benzodiazepines, immune-suppressing drugs, or thyroid hormone, check your exact medications with the tool before starting.

Talk to your pharmacist or doctor if you're pregnant, breastfeeding, or have liver or immune concerns.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 7 of 7 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Jul 24, 2025.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Organic Daily Blues Blueberry, straight from the product label.

Brand ZHOU
Barcode (UPC) 669191672771
Net contents 119.5 Gram(s); 4.22 Ounce(s)
Market status On market
Date entered into DSLD Jul 24, 2025
DSLD ID 335792
Product type Other Combinations
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Organic, Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Organic Daily Blues Blueberry by ZHOU, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
4.78 Gram(s)
Maximum serving Sizes:
4.78 Gram(s)
Servings per container
25
UPC/BARCODE
669191672771
IngredientAmount% DV
Calories5 Calorie(s)--
Total Carbohydrates3 Gram(s)1%
Dietary Fiber3 Gram(s)10%
Bacillus coagulans13 mg--
KSM-66600 mg--
Maqui, Powder0 NP--
Acacia3425 mg--
Organic Blues Blend100 mg--
Blue Spirulina Extract0 NP--
Blueberry, Powder0 NP--

Other ingredients: Blueberry Flavor, Natural, other Natural flavors, Citric Acid, Stevia Leaf Extract, Himalayan Pink Salt, Silica

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Brand IP Statement(s)

ZHOU Greatness by Nature

KSM-66 Ashwagandha is a registered trademark of Ixoreal Biomed Inc.

Formulation

Daily mix for mind & mood Support for mental energy and occasional stress

Vegan V

Made with Non-GMO ingredients

Helps support: Mental energy Sleep Occasional stress Digestion

Mixes easily Water Juices Smoothies

Mind and mood Mental energy Sleep support Occasional stress

Certified organic by CCOF

Suggested/Recommended/Usage/Directions

Suggested use: Mix one level scoop (4.78 g) into at least 8 oz of water, juice, smoothie or other favorite recipe.

Storage

Store in a cool, dry place.

This product is packaged by weight, not by volume. Settling of contents occurs over time.

Precautions

Use only as directed. Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.

Seals/Symbols

Vegan V Lab Verified

USDA Organic

General Statements

Naturally delicious

#howizhou Facebook Instagram

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Formula

Superfood powder Blueberry natural flavor

FDA Statement of Identity

Dietary Supplement

See for yourself

Organic Daily Blues Blueberry by ZHOU label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Organic Daily Blues Blueberry by ZHOU

These are the 7 active ingredients this product is made of. Select any to open its full monograph.

Serving size4.78 Gram(s) Dosage formPowder Servings per container25 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Dietary Fiber

Interacts with
2,025 drugs
3 Gram(s) per serving

Black psyllium is a soluble-fiber supplement made from the seeds of a Plantago plant, used mostly to ease constipation and support digestive health. I...

Dietary Fiber monograph & interactions

Bacillus coagulans

Interacts with
182 drugs
13 mg per serving

Bacillus coagulans is a spore-forming probiotic that survives stomach acid well and may help with some digestive problems such as IBS, constipation, a...

Bacillus coagulans monograph & interactions

KSM-66

Interacts with
1,372 drugs
600 mg per serving Form: Ashwagandha Root Extract

Ashwagandha is an Ayurvedic herb most often taken to help with stress, anxiety, and sleep, and some small studies suggest it may help, though the evid...

KSM-66 monograph & interactions

Acacia

Interacts with
2,022 drugs
3425 mg per serving Form: Acacia seyal

Gum arabic is a soluble dietary fiber from the acacia tree that is widely used as a safe food additive and is sometimes taken as a supplement for dige...

Acacia monograph & interactions

Organic Blues Blend

100 mg per serving

Other (inactive) ingredients: Blueberry Flavor, Natural, Other Natural flavors, Citric Acid, Stevia Leaf Extract, Himalayan Pink Salt, Silica. These complete the product’s ingredient list but are not active constituents.

Interaction report

Organic Daily Blues Blueberry by ZHOU Drug Interactions

Want to check YOUR meds against Organic Daily Blues Blueberry?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
2,300Drugs
2,252 Moderate 48 Minor

Ingredients driving the most interactions

Acacia 2,022
KSM-66 1,372

Each ingredient & the kinds of drugs it affects

For each ingredient in Organic Daily Blues Blueberry with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Dietary Fiber7 drug types · 2,025 drugs

Carbamazepine (Tegretol)

Theoretically, black psyllium might reduce the effects of carbamazepine and increase the risk for convulsions.
Theoretically, black psyllium might reduce carbamazepine absorption. A preliminary study using blond psyllium reported decreased carbamazepine bioavailability due to binding of the drug to psyllium, as well as reduction of available fluid in the gut for dissolution of the drug. This interaction may also occur with black psyllium.

Likelihood Probable Evidence D
Lithium

Theoretically, taking black psyllium at the same time as lithium might reduce lithium absorption.
The fiber in black psyllium might reduce lithium absorption and plasma levels. Some case reports describe a reduction in plasma lithium levels with concomitant administration of blond psyllium. This was reversed when psyllium was stopped. This interaction may also occur with black psyllium.

Likelihood Probable Evidence D
Metformin (Glucophage)

Theoretically, black psyllium might increase the therapeutic and adverse effects of metformin.
Animal research shows that concurrent consumption of blond psyllium with metformin slows and increases the absorption of metformin. This interaction may also occur with black psyllium. To avoid changes in absorption, take psyllium 30-60 minutes after metformin.

Likelihood Possible Evidence D
Olanzapine (Zyprexa)

Theoretically, taking black psyllium at the same time as olanzapine might reduce olanzapine absorption.
The fiber in black psyllium might decrease the absorption of olanzapine. A single case report describes a reduction in the effectiveness of olanzapine when it was concomitantly administered with an unspecified type of psyllium 3 grams orally twice daily. This effect was reversed when psyllium was stopped.

Likelihood Possible Evidence D
Digoxin (Lanoxin)

Theoretically, taking black psyllium at the same time as digoxin might reduce digoxin absorption and decrease digoxin levels.
Psyllium might bind digoxin in the gut. However, some clinical evidence suggests that psyllium does not impact digoxin absorption.

Likelihood Unlikely Evidence B
Ethinyl Estradiol

Theoretically, taking black psyllium at the same time as ethinyl estradiol might alter levels of estradiol.
Concurrent use of blond psyllium with ethinyl estradiol results in a slight increase in the extent of ethinyl estradiol absorption and a slower rate of absorption. This is unlikely to be clinically significant.

Likelihood Unlikely Evidence D
Oral Drugs

Theoretically, psyllium might increase, decrease, or have no effect on the absorption of oral drugs.
Psyllium seems to have variable effects on drug absorption. To avoid changes in absorption, take psyllium 30-60 minutes after oral medications. Animal research shows that blond psyllium delays and increases the absorption of metformin and ethinyl estradiol. Case reports and animal research suggest that blond psyllium might reduce absorption of lithium, digoxin, olanzapine, and carbamazepine. Finally, some pharmacokinetic studies show that psyllium does not affect the absorption of levothyroxine or warfarin. Although many of these studies evaluated blond psyllium, the fiber content in black psyllium may have similar effects.

Likelihood Possible Evidence B

Acacia2 drug types · 2,022 drugs

Amoxicillin (Amoxil, Trimox)

Gum arabic can reduce the absorption of amoxicillin.
A small study in healthy volunteers shows that taking amoxicillin and gum arabic concurrently significantly reduces the absorption of amoxicillin. Separate doses of amoxicillin from gum arabic by at least 2 hours.

Likelihood Probable Evidence B
Oral Drugs

Theoretically, gum arabic can alter the absorption of oral drugs due to its fiber content.
Gum arabic has been used as a suspending osmotic agent in drug formulations. It might improve bioavailability of water-insoluble drugs like naproxen, but reduce absorption of polar drugs like amoxicillin. To avoid changes in absorption, take gum arabic 30-60 minutes after oral medications.

Likelihood Possible Evidence B

KSM-6610 drug types · 1,372 drugs

Antidiabetes Drugs

Theoretically, taking ashwagandha with antidiabetes drugs might increase the risk of hypoglycemia.
There is preliminary clinical evidence suggesting that ashwagandha might lower blood glucose levels. Theoretically, ashwagandha might have additive effects when used with antidiabetes drugs and increase the risk of hypoglycemia.

Likelihood Possible Evidence B
Antihypertensive Drugs

Theoretically, taking ashwagandha with antihypertensive drugs might increase the risk of hypotension.
Animal research suggests that ashwagandha might lower systolic and diastolic blood pressure. Theoretically, ashwagandha might have additive effects when used with antihypertensive drugs and increase the risk of hypotension.

Likelihood Possible Evidence D
Benzodiazepines

Theoretically, taking ashwagandha might increase the sedative effects of benzodiazepines.
There is preliminary evidence that ashwagandha might have an additive effect with diazepam (Valium) and clonazepam (Klonopin). This may also occur with other benzodiazepines.

Likelihood Possible Evidence D
Cns Depressants

Theoretically, taking ashwagandha might increase the sedative effects of CNS depressants.
Ashwagandha seems to have sedative effects. Theoretically, this may potentiate the effects of barbiturates, other sedatives, and anxiolytics.

Likelihood Possible Evidence D
Hepatotoxic Drugs

Theoretically, taking ashwagandha with hepatotoxic drugs might increase the risk of liver damage.
Ashwagandha has been linked to cases of acute hepatitis, liver failure, hepatic encephalopathy, autoimmune hepatitis, the need for liver transplantation, and death due to liver failure.

Likelihood Possible Evidence D
Immunosuppressants

Theoretically, taking ashwagandha might decrease the effects of immunosuppressants.
Ashwagandha has demonstrated immunostimulant effects in humans. Animal research has shown that ashwagandha can attenuate the immunosuppression caused by cyclophosphamide.

Likelihood Possible Evidence D
Thyroid Hormone

Ashwagandha might increase the effects and adverse effects of thyroid hormone.
Concomitant use of ashwagandha with thyroid hormones may cause additive therapeutic and adverse effects. Preliminary clinical research and animal studies suggest that ashwagandha boosts thyroid hormone synthesis and secretion. In one clinical study, ashwagandha increased triiodothyronine (T3) and thyroxine (T4) levels by 41.5% and 19.6%, respectively, and reduced serum TSH levels by 17.4% from baseline in adults with subclinical hypothyroidism.

Likelihood Probable Evidence B
Cytochrome P450 1A2 (Cyp1A2) Substrates

Theoretically, ashwagandha might decrease the levels and clinical effects of CYP1A2 substrates.
In vitro research shows that ashwagandha extract induces CYP1A2 enzymes.

Likelihood Possible Evidence D
Cytochrome P450 3A4 (Cyp3A4) Substrates

Theoretically, ashwagandha might decrease the levels and clinical effects of CYP3A4 substrates.
In vitro research shows that ashwagandha extract induces CYP3A4 enzymes.

Likelihood Possible Evidence D
Serotonergic Drugs

Some animal studies have reported that ashwagandha can enhance serotonergic transmission by altering certain serotonin (5-HT) receptors. However, there is no evidence to suggest that ashwagandha increases the risk of serotonin-related effects, and there have been no published case reports of serotonin syndrome when combined with other serotonergic drugs. Nevertheless, due to the lack of extensive studies on the matter and the fact that ashwagandha appears to affect serotonergic pathways, it would be prudent to exercise caution when combining it with drugs that affect serotonin. [References: - Effects of Withania somnifera (Ashwaga ndha) on Stress and the Stress-Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia. Curr Neuropharmacol. 2021 Sep 14; 19: 1468–1495. - A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/]

Likelihood Possible Evidence C

Blue Spirulina Extract3 drug types · 327 drugs

Anticoagulant/Antiplatelet Drugs

Theoretically, spirulina blue-green algae might increase the risk of bleeding if used with other anticoagulant or antiplatelet drugs. However, this is unlikely.
Spirulina blue-green algae have shown antiplatelet and anticoagulant effects in vitro. However, one preliminary study in 24 patients receiving spirulina blue-green algae 2.3 grams daily for 2 weeks showed no effect on platelet activation or measures of clotting time.

Likelihood Unlikely Evidence D
Antidiabetes Drugs

Theoretically, taking blue-green algae with antidiabetes drugs might increase the risk of hypoglycemia.
Human research shows that spirulina blue-green algae can have hypoglycemic effects in patients with diabetes, at least some of whom were using antidiabetes drugs. However, blue-green algae does not seem to improve glycated hemoglobin (HbA1c) levels in patients with diabetes. A meta-analysis of animal studies also suggests that spirulina blue-green algae have hypoglycemic effects.

Likelihood Possible Evidence B
Immunosuppressants

Theoretically, concurrent use of blue-green algae might interfere with immunosuppressive therapy.
Blue-green algae have been shown to stimulate the immune system.

Likelihood Possible Evidence D

Bacillus coagulans1 drug type · 182 drugs

Antibiotic Drugs

Theoretically, taking antibiotics with Bacillus coagulans might decrease the effectiveness of B. coagulans.
B. coagulans preparations usually contain live and active organisms. Therefore, simultaneously taking antibiotics might kill a significant number of the organisms. Tell patients to separate administration of antibiotics and B. coagulans preparations by at least two hours.

Likelihood Probable Evidence D

Blueberry, Powder3 drug types · 88 drugs

Antidiabetes Drugs

Theoretically, blueberries or blueberry leaf extracts might increase the risk of hypoglycemia when taken with antidiabetes drugs.
Animal and in vitro research suggests that blueberry and/or blueberry leaf extracts can lower blood glucose levels.

Likelihood Unlikely Evidence D
Buspirone (Buspar)

Theoretically, blueberry juice might increase blood levels of buspirone.
In vitro research shows that blueberry juice can inhibit the metabolism of buspirone, possibly by inhibiting cytochrome P450 3A (CYP3A) enzymes. However, pharmacokinetic research in humans shows that drinking 300 mL of blueberry juice 30 minutes before taking buspirone hydrochloride 10 mg does not significantly affect the concentration or clearance of buspirone.

Likelihood Unlikely Evidence B
Flurbiprofen (Ansaid, Others)

Theoretically, blueberry juice might increase blood levels of flurbiprofen.
In vitro research shows that blueberry juice can inhibit the metabolism of flurbiprofen, possibly by inhibiting cytochrome P450 2C9 (CYP2C9) enzymes. However, pharmacokinetic research in humans shows that drinking 300 mL of blueberry juice 30 minutes before taking flurbiprofen 100 mg does not significantly affect the concentration or clearance of flurbiprofen.

Likelihood Unlikely Evidence B

Maqui, Powder1 drug type · 86 drugs

Antidiabetes Drugs

Theoretically, maqui fruit extract may increase the risk of hypoglycemia when used with antidiabetes drugs.
Animal research shows that maqui berry reduces fasting blood glucose. However, maqui berry extract taken orally, either as a single dose or daily for 3 months, does not decrease fasting blood glucose in prediabetic patients. It is unknown whether it might reduce blood glucose levels in patients with diabetes.

Likelihood Possible Evidence B
The maker

Brand information

Manufacturer and brand details for Organic Daily Blues Blueberry, from the product label.

ZHOU

See all ZHOU products
Name
Zhou Nutrition | Zhou, Inc.
City
Salt Lake City
State
UT
ZipCode
84101
Phone Number
1-855-700-9468
Web Address
ZhouNutrition.com
Pharmacist Counseling Corner

Organic Daily Blues Blueberry by ZHOU: Common Questions

Does Organic Daily Blues Blueberry by ZHOU interact with any medications?
Yes. Based on its ingredients, Organic Daily Blues Blueberry has a known interaction with 2,300 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Organic Daily Blues Blueberry contains 7 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this while pregnant?
The ashwagandha in this product is traditionally thought to risk miscarriage, so the safety data advises against it during pregnancy. There isn't enough safety information on maqui or blue spirulina in pregnancy either. Blueberries as food are fine, but concentrated blueberry supplements haven't been well studied. Talk to your doctor or pharmacist for personalized advice before using this product.
Can I take this while breastfeeding?
There isn't enough safety information to recommend ashwagandha, maqui, or blue spirulina while breastfeeding. Blueberries as food are safe, but high-dose blueberry extracts haven't been well studied. Check with your doctor or pharmacist before starting.
What is ashwagandha supposed to do?
Ashwagandha (KSM-66) is possibly effective for insomnia, anxiety, stress, and generalized anxiety disorder. It's an herb traditionally used to help with relaxation and sleep, though the quality and long-term safety data are limited.
What's the probiotic in this for?
Bacillus coagulans is a probiotic—a beneficial live organism—that's possibly effective for constipation and irritable bowel syndrome (IBS). If you take antibiotics, separate them from this product by a few hours, since antibiotics can kill the live organisms and make the probiotic less effective.
Will this cause side effects?
Most common side effects are mild: ashwagandha can cause drowsiness, nausea, or diarrhea; blue spirulina and blueberry may cause bloating, diarrhea, nausea, or headache. Freeze-dried blueberries in particular can cause gastrointestinal upset. Serious side effects are rare but have been reported with ashwagandha, including liver problems. If you notice unusual symptoms, stop and call your pharmacist or doctor.
Does blueberry juice interact with my flurbiprofen or buspirone?
Yes—the blueberry powder in this product theoretically might increase blood levels of flurbiprofen (Ansaid) or buspirone (BuSpar), though human studies so far haven't shown major effects. Check with your pharmacist to be sure, especially if you're taking a high dose of either drug.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Organic Daily Blues Blueberry is safe with your meds?

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Organic Daily Blues Blueberry label
Go deeper

The Full Monographs Behind Organic Daily Blues Blueberry’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Black Psyllium

Interacts with 2,025 drugs

Black psyllium is a soluble-fiber supplement made from the seeds of a Plantago plant, used mostly to ease constipation and support digestive health. It is best known and most studied for rel...

Read the full Black Psyllium monograph →
Herb & supplement monograph

Bacillus Coagulans

Interacts with 182 drugs

Bacillus coagulans is a spore-forming probiotic that survives stomach acid well and may help with some digestive problems such as IBS, constipation, and certain types of diarrhea. The eviden...

Read the full Bacillus Coagulans monograph →
Herb & supplement monograph

Ashwagandha

Interacts with 1,372 drugs

Ashwagandha is an Ayurvedic herb most often taken to help with stress, anxiety, and sleep, and some small studies suggest it may help, though the evidence is still limited. It is generally w...

Read the full Ashwagandha monograph →
Herb & supplement monograph

Gum Arabic

Interacts with 2,022 drugs

Gum arabic is a soluble dietary fiber from the acacia tree that is widely used as a safe food additive and is sometimes taken as a supplement for digestive health and as a prebiotic. Early s...

Read the full Gum Arabic monograph →
Herb & supplement monograph

Maqui

Interacts with 86 drugs

Maqui is a dark purple berry from Chile that is very rich in antioxidant plant pigments called anthocyanins. Early research suggests it may help with things like blood sugar, dry eye, and in...

Read the full Maqui monograph →
Herb & supplement monograph

Blue-green Algae

Interacts with 327 drugs

Blue-green algae are nutrient-rich aquatic microorganisms (such as spirulina and Klamath Lake algae) taken as a supplement for energy, nutrition, and general wellness. Evidence for most heal...

Read the full Blue-green Algae monograph →
Herb & supplement monograph

Blueberry

Interacts with 88 drugs

Blueberries are a nutritious fruit rich in antioxidants called anthocyanins, and eating them as part of a balanced diet is healthy and safe for most people. Concentrated supplements are mark...

Read the full Blueberry monograph →
Sources

Sources & How We Checked

Organic Daily Blues Blueberry's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 110 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Black Psyllium 18 references
  1. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, LLC 1997.
  2. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.
  3. Covington TR, et al. Handbook of Nonprescription Drugs. 11th ed. Washington, DC: American Pharmaceutical Association, 1996.
  4. Etman M. Effect of a bulk forming laxative on the bioavailablility of carbamazepine in man. Drug Dev Ind Pharm 1995;21:1901-6.
  5. Perlman BB. Interaction between lithium salts and ispaghula husk. Lancet 1990;335:416.
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Bacillus Coagulans 20 references
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Ashwagandha 32 references
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Maqui 3 references
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See these in context on the Maqui monograph →

Gum Arabic 8 references
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Blue-green Algae 22 references
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Blueberry 7 references
  1. Cignarella A, Nastasi M, Cavalli E, Puglisi L. Novel lipid-lowering properties of Vaccinium myrtillus L. leaves, a traditional antidiabetic treatment, in several models of rat dyslipidaemia: a comparison with ciprofibrate. Thromb Res 1996;84:311-22. PubMed
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See these in context on the Blueberry monograph →

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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

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