Interactions on record — worth a quick check against your medications. Check your meds →
Dietary supplement

Phosphatidylserine Complex Ingredients & Drug Interactions

by Country Life

Softgel Capsule Category: Fat/fatty Acid
Most serious interaction: Moderate
The interaction bottom line Most serious interaction: Moderate

Phosphatidylserine Complex is a dietary supplement by Country Life with 1 active ingredient. Its ingredients are commonly taken for memory and cognitive support, age-related cognitive decline, attention and focus (adhd).Based on those ingredients, 219 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Sharp-PS Green. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of Phosphatidylserine Complex by Country Life

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product has one active ingredient: phosphatidylserine (as Sharp-PS Green). Phosphatidylserine is a phospholipid — a type of fat found naturally in your cell membranes — that plays a role in cell signaling and brain function.

The softgel capsule also contains inactive ingredients: gelatin, glycerin, purified water, silica, mixed tocopherols, and ascorbyl palmitate. These are excipients that help form and preserve the capsule.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: brain function and health.
  • We looked for evidence on: Age-related cognitive decline, Cognitive function, memory, attention.
  • The strongest evidence on file: Phosphatidylserine is rated "Possibly Effective" for Age-related cognitive decline (Natural Medicines).
  • Also on file: Phosphatidylserine is rated "Insufficient Reliable Evidence To Rate" for Attention deficit-hyperactivity disorder (ADHD), Cognitive function.

Phosphatidylserine is possibly effective for age-related cognitive decline and Alzheimer disease, based on the data we hold. For athletic performance, attention-deficit/hyperactivity disorder (ADHD), general cognitive function, and dementia, the evidence is insufficient to rate whether it works.

If you're considering it for one of those conditions, talk it over with your doctor about what the research actually supports for your situation.

The evidence, ingredient by ingredient Phosphatidylserine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Phosphatidylserine is generally well tolerated in studies, though long-term safety hasn't been fully established. The most common side effects are flatulence, gastrointestinal upset, headache, insomnia, and nausea.

Insomnia is more likely at higher doses (600 mg or more), and stomach upset can occur at doses of 200–300 mg per day. There isn't enough safety data to know whether it's safe in pregnancy or while breastfeeding.

The safety information on file advises against use during pregnancy and breastfeeding, so talk with your doctor or pharmacist for personalized advice if either applies to you.

Side effects, ingredient by ingredient Phosphatidylserine

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 1 of the 1 matched ingredient can interact with medications — Phosphatidylserine.
  • The most serious interaction on file is rated Moderate.
  • For scale: 219 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this product, double-check any anticholinergic drugs you use (such as medicines for overactive bladder, certain antihistamines, or some antispasmodics) and any cholinergic drugs (such as some Alzheimer medications). Both interact at Moderate severity.

Your doctor or pharmacist can tell you whether the combination is safe for you.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

Phosphatidylserine may be worth considering if you're dealing with age-related cognitive decline or early Alzheimer disease and want to explore it alongside conventional care. If you take anticholinergic or cholinergic drugs, check your medications first — the interactions are theoretical but documented.

Avoid it in pregnancy and while breastfeeding unless your doctor says otherwise. Talk with your doctor or pharmacist about whether it makes sense for you.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Oct 22, 2015.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Phosphatidylserine Complex, straight from the product label.

Brand Country Life
Barcode (UPC) 015794017011
Net contents 30 Softgel(s)
Market status On market
Date entered into DSLD Oct 22, 2015
DSLD ID 51352
Product type Fat/fatty Acid
Supplement form Softgel Capsule
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free, Dairy Free, Sugar Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Phosphatidylserine Complex by Country Life, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 Softgel(s)
Maximum serving Sizes:
1 Softgel(s)
UPC/BARCODE
015794017011
IngredientAmount% DV
Sharp-PS Green556 mg--

Other ingredients: Gelatin, Glycerin, purified Water, Silica, Mixed Tocopherols, Ascorbyl Palmitate

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Precautions

Keep out of the reach of children.

Caution: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.

If any adverse reactions occur, stop taking the product and consult your doctor. Do not accept if seal is broken.

Brand IP Statement(s)

Sharp-PS is a registered trademark of Enzymotec Ltd.

Sharp-PS Green phosphatidylserine supports healthy brain function and brain health.**

Seals/Symbols

Sharp-PS GREEN

Our PLEDGE of INTEGRITY AUTHENTICITY, CLEANLINESS, FRESHNESS CONSISTENCY ~ ACCURACY

General Statements

This product has been manufactured at a GMP Registered facility.

Established 1971

~ Supports brain function and health**

As a reminder, discuss the supplements and medications that you take with your health care providers.

Phosphatidylserine is one of the major lipids found in the brain and plays an important role in the function of brain and nerve cell membranes.**

Yes Recyclable packaging Yes Manufacturing supports wind power

Formulation

Certified Gluten-Free

100% bovine gelain, BSE-free.

Yes Certified Gluten-Free by GFCO.ORG

No Yeast, corn or wheat No Soy, milk or salt No Sugar or preservatives No Artificial colors, flavors or sweeteners No Magnesium Stearate

Formula

~ From sunflower lecithin ~ Including the Non-GMO, Sharp-PS Green ingredient

100% bovine gelain, BSE-free.

Country Life's Phosphatidylserine used the Non-GMO, soy free, and eco-friendly, Sharp-PS Green ingredient derived from sunflower lecithin.

FDA Statement of Identity

Dietary Supplement

Suggested/Recommended/Usage/Directions

Directions: Adults take one (1) softgel three (3) times daily with food or as directed by a health care professional.

Storage

Store between 59(0)-86(0) F.

General

Product No. 1701 01L15NL

FDA Disclaimer Statement

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

See for yourself

Phosphatidylserine Complex by Country Life label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Phosphatidylserine Complex by Country Life

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 Softgel(s) Dosage formSoftgel Capsule Amounts shown are per serving.

Sharp-PS Green

Interacts with
219 drugs
556 mg per serving Form: Medium Chain Triglycerides, Phosphatidylserine, Sunflower Lecithin

Phosphatidylserine is a natural fat-like compound found in cell membranes, especially in the brain, and it is sold mainly to support memory and thinki...

Sharp-PS Green monograph & interactions

Other (inactive) ingredients: Gelatin, Glycerin, Purified Water, Silica, Mixed Tocopherols, Ascorbyl Palmitate. These complete the product’s ingredient list but are not active constituents.

Interaction report

Phosphatidylserine Complex by Country Life Drug Interactions

Want to check YOUR meds against Phosphatidylserine Complex?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
219Drugs
219 Moderate

Ingredients driving the most interactions

Each ingredient & the kinds of drugs it affects

For each ingredient in Phosphatidylserine Complex with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Sharp-PS Green2 drug types · 219 drugs

Anticholinergic Drugs

Theoretically, phosphatidylserine might decrease the effectiveness anticholinergic drugs.
Phosphatidylserine is thought to increase acetylcholine levels, which could theoretically interfere with the activity of anticholinergic agents.

Likelihood Possible Evidence B
Cholinergic Drugs

Theoretically, phosphatidylserine might have additive effects with cholinergic drugs.
Phosphatidylserine is thought to increase acetylcholine levels, which could theoretically lead to additive cholinergic effects when used with cholinergic drugs.

Likelihood Possible Evidence B
The maker

Brand information

Manufacturer and brand details for Phosphatidylserine Complex, from the product label.

Country Life

See all Country Life products
Name
Country Life, LLC
Street Address
180 Vanderbilt Motor Parkway
City
Hauppauge
State
NY
ZipCode
11788
Web Address
CountryLifeVitamins.com
Pharmacist Counseling Corner

Phosphatidylserine Complex by Country Life: Common Questions

Does Phosphatidylserine Complex by Country Life interact with any medications?
Yes. Based on its ingredients, Phosphatidylserine Complex has a known interaction with 219 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Phosphatidylserine Complex contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
What is phosphatidylserine, and why is it in this product?
Phosphatidylserine is a natural fat found in cell membranes that's involved in brain cell signaling. It's in this product because research suggests it may help with age-related cognitive decline and Alzheimer disease.
Does phosphatidylserine actually improve memory or brain function?
It's possibly effective for age-related cognitive decline and Alzheimer disease based on available evidence. For memory, focus, ADHD, and general dementia, we don't have enough reliable data to say whether it works.
What side effects might I get from this product?
The most common side effects are flatulence, stomach upset, headache, insomnia, and nausea. Insomnia is more likely if you take 600 mg or more, and stomach upset can happen at lower doses (200–300 mg per day).
Can I take this while pregnant or breastfeeding?
No — there isn't enough safety data. The information on file advises against use during pregnancy and breastfeeding. Talk with your doctor or pharmacist about your situation before taking it.
Are there any fillers or inactive ingredients I should know about?
Yes — the softgel contains gelatin, glycerin, purified water, silica, mixed tocopherols, and ascorbyl palmitate. These are inactive excipients that help form and preserve the capsule.
How do I know if this interacts with my medications?
Use the interaction checker on this page to search your exact medications. The main concern is anticholinergic or cholinergic drugs, which may have Moderate-severity interactions, but there are many medications in each category.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Phosphatidylserine Complex is safe with your meds?

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Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Phosphatidylserine Complex label
Sources

Sources & How We Checked

Phosphatidylserine Complex's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 9 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Phosphatidylserine 9 references
  1. Crook T, Petrie W, Wells C, Massari DC. Effects of phosphatidylserine in Alzheimer's disease. Psychopharmacol Bull 1992;28:61-6.
  2. Pepping J. Phosphatidylserine. Am J Health-Syst Pharm 1999;56:2038,2043-4.
  3. Kidd PM. Phosphatidylserine; Membrane nutrient for memory. A clinical and mechanistic assessment. Altern Med Rev 1996;1:70-84.
  4. Kim HY, Akbar M, Lau A, et al. Inhibition of neuronal apoptosis by docosahexaenoic acid (22:6n-3). Role of phosphatidylserine in antiapoptotic effect. J Biol Chem 2000;275:35215-23.. PubMed
  5. Zanotti A, Valzelli L, Toffano G. Chronic phosphatidylserine treatment improves spatial memory and passive avoidance in aged rats. Psychopharmacology (Berl) 1989;99:316-21.. PubMed
  6. Schreiber S, Kampf-Sherf O, Gorfine M, et al. An open trial of plant-source derived phosphatydilserine for treatment of age-related cognitive decline. Isr J Psychiatry Relat Sci 2000;37:302-7.
  7. Pepping, J. Phosphatidylserine. Am J Health Syst.Pharm. 10-15-1999;56(20):2038, 2043-2038, 2044.
  8. Monteverde, A., Gnemmi, P., Rossi, F., Monteverde, A., and Finali, G. C. Selegiline in the treatment of mild to moderate Alzheimer-type dementia. Clin.Ther 1990;12(4):315-322.
  9. Vakhapova V, Cohen T, Richter Y, Herzog Y, Kam Y, Korczyn AD. Phosphatidylserine containing omega-3 Fatty acids may improve memory abilities in nondemented elderly individuals with memory complaints: results from an open-label extension study. Dement Geri PubMed

See these in context on the Phosphatidylserine monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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