Interactions on record — worth a quick check against your medications. Based on 4 of 6 ingredients. Check your meds →
Dietary supplement

Tango Tiger's Blood Ingredients & Drug Interactions

by Redcon1

Tango Tiger's Blood label
See full label image
Powder Category: Non-nutrient/non-botanical
Most serious interaction: Moderate
Clinical methodology reviewed by · Updated Sep 9, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Tango Tiger's Blood against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Moderate

Tango Tiger's Blood is a dietary supplement by Redcon1 with 6 active ingredients. Its ingredients are commonly taken for exercise performance and endurance, heart health, energy support.Based on those ingredients, 173 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Taurine. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

Jump to a section

Check Your Meds Against Tango Tiger's Blood by Redcon1

Ask about any prescription or over-the-counter medication and we check it for interactions with Tango Tiger's Blood by Redcon1 — and tell you which ingredient is responsible.

Pharmacist-reviewed data Checks every ingredient Answer in seconds
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HelloPharmacist Scorecard of Tango Tiger's Blood by Redcon1

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 11, 2026

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 6 of its 6 active ingredients.
  • No proprietary blends here — you can verify the dose of every single component.

Tango Tiger's Blood has 6 active ingredients. Taurine is an amino acid your body produces naturally and uses in muscle and heart function.

The product also contains three forms of creatine—monohydrate, hydrochloride, and MagnaPower—which help your muscles produce energy during intense exercise. Betaine anhydrous (also called trimethylglycine) is a compound found in foods like beets that plays a role in muscle and liver function.

L-ornithine L-aspartate is an amino acid combination traditionally used for liver support. The rest of the powder is made up of flavors, sweeteners (sucralose and acesulfame potassium), and other inactive ingredients like maltodextrin and silica.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: post-workout recovery and athletic performance.
  • We looked for evidence on: Athletic performance, Exercise-induced muscle soreness, Muscle strength, Physical performance, Postoperative recovery, Muscle breakdown — and 4 related terms.
  • The strongest evidence on file: Creatine is rated "Possibly Effective" for Athletic performance (Natural Medicines).
  • Also on file: Creatine is rated "Possibly Effective" for Muscle strength.
  • Also on file: Creatine is rated "Insufficient Reliable Evidence To Rate" for Chronic fatigue syndrome (CFS), Cognitive function, Post-stroke fatigue, Muscle breakdown, and more.

The evidence for this product is mixed and depends on what you're using it for. Taurine is possibly effective for hepatitis and congestive heart failure (weak heart function), though the research isn't conclusive.

The three creatine forms are possibly effective for muscle strength, athletic performance, and prevention of age-related muscle loss (sarcopenia), and possibly effective for rare neurological conditions. Betaine anhydrous is effective for a rare genetic condition (homocystinuria) and possibly effective for high homocysteine levels, but evidence for other uses like fatty liver disease, depression, or reflux is insufficient.

L-ornithine L-aspartate is possibly effective for hepatic encephalopathy (a serious liver condition), but evidence for athletic performance or muscle wasting is insufficient. Overall, the strongest claims here are for muscle support during training—that's where creatine has the most solid research.

The evidence, ingredient by ingredient Taurine Creatine Betaine Anhydrous L-ornithine-l-aspartate

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 4 of the 4 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 4 of 4.
  • General safety write-ups exist for 4 of 4.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Taurine is generally well tolerated in the short term but long-term safety is less certain; use only under medical guidance. The most common side effects from taurine are constipation, diarrhea, and indigestion.

Rarely, people with allergies to sulfonamides or sulfites may have allergic reactions to taurine. The creatine forms (all three variants) are generally well tolerated in healthy adults, but people with kidney problems should be cautious.

Common side effects include dehydration, diarrhea, muscle cramps, and water retention. Rare case reports raise concerns about kidney damage and muscle breakdown, though these are uncommon.

Betaine anhydrous is generally well tolerated but may cause body odor, diarrhea, nausea, vomiting, or GI distress in some people. L-ornithine L-aspartate is generally well tolerated when taken by mouth, though the data on oral use is limited.

Side effects, ingredient by ingredient Taurine Creatine Betaine Anhydrous L-ornithine-l-aspartate

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 1 of the 4 matched ingredients can interact with medications — Taurine.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: lithium.
  • For scale: 173 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Check your exact medications before taking this product if you take blood pressure drugs or lithium. Taurine may lower blood pressure further or raise lithium levels, both moderate-severity concerns.

For the other ingredients we checked, no interactions are documented in our data.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

This is a workout supplement aimed at people training hard who want to support muscle performance and recovery. The creatine content is its main evidence-backed ingredient for that purpose.

If you take blood pressure medication or lithium, check with us before starting—taurine could affect both. If you have kidney disease, talk to your doctor first.

Otherwise, run your medications through our tool before you buy.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 6 of 6 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Nov 22, 2023.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Tango Tiger's Blood, straight from the product label.

Brand Redcon1
Barcode (UPC) 810044574456
Net contents 14.5 Ounce(s); 411 Gram(s)
Market status On market
Date entered into DSLD Nov 22, 2023
DSLD ID 300124
Product type Non-nutrient/non-botanical
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Women (not pregnant or lactating)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Tango Tiger's Blood by Redcon1, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
13.7 Gram(s)
Maximum serving Sizes:
13.7 Gram(s)
Servings per container
30
UPC/BARCODE
810044574456
IngredientAmount% DV
Taurine1 Gram(s)--
Creatine Monohydrate5 Gram(s)--
Betaine Anhydrous2.5 Gram(s)--
Creatine Hydrochloride1 Gram(s)--
Creatine MagnaPower1 Gram(s)--
L-Ornithine L-Aspartate1 Gram(s)--

Other ingredients: Natural & Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Maltodextrin, Acesulfame Potassium, Silica

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formulation

The Objective: In order to get the most out of each training session, you need to make sure you fully recover. Full recovery not only means refueling with carbohydrates and protein but making sure your ATP levels are fully capped off. Enter Tango.

Recovery

Muscle recovery/repair Muscular endurance ATP production

Suggested/Recommended/Usage/Directions

Tango Suggested Use: For maximum results, mix (1) scoop of Tango with 10-12 ounces of water or your favorite beverage immediately after training. Consume at least 120 ounces of water per day while using Tango.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Seals/Symbols

Nutravigilance Verified Supplement Safety Solutions

General Statements

Alpha. Tango. Papa.

Product does not completely fill container. Settling occurs in shipping.

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FDA Statement of Identity

Dietary Supplement

Formula

Tiger's Blood Naturally and artificially flavored

Tango is the creatine-based post workout recovery agent designed to make sure your muscular energy banks are fully restored after each workout.

Precautions

Warning: This product is to be consumed by healthy adults 18 years of age or older. Keep out of reach of children.

Do not use if you are pregnant, nursing, taking any prescription or over-the-counter medications or supplements, or if you have or suspect you may have a medical condition.

Consume ample amounts of water while taking this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions.

Storage

Store at 59-86 degrees F (15-30 degrees C). Protect from light and moisture.

Brand IP Statement(s)

Creative MagnaPower is a trademark of Albion Laboratories, Inc.

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Tango Tiger's Blood by Redcon1 label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Tango Tiger's Blood label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Tango Tiger's Blood by Redcon1

These are the 6 active ingredients this product is made of. Select any to open its full monograph.

Serving size13.7 Gram(s) Dosage formPowder Servings per container30 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Taurine

Interacts with
173 drugs
1 Gram(s) per serving

Taurine is an amino acid your body makes naturally and that you also get from animal foods. It is widely used in energy drinks and sports supplements,...

Taurine monograph & interactions

Creatine Monohydrate

No known
interactions
5 Gram(s) per serving

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity ac...

Creatine Monohydrate monograph & interactions

Betaine Anhydrous

No known
interactions
2.5 Gram(s) per serving

Betaine anhydrous (also called trimethylglycine) is a compound found in foods like beets, spinach, and whole grains, and is sold as a supplement and a...

Betaine Anhydrous monograph & interactions

Creatine Hydrochloride

No known
interactions
1 Gram(s) per serving

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity ac...

Creatine Hydrochloride monograph & interactions

Creatine MagnaPower

No known
interactions
1 Gram(s) per serving Form: Magnesium Creatine Chelate

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity ac...

Creatine MagnaPower monograph & interactions

L-Ornithine L-Aspartate

No known
interactions
1 Gram(s) per serving

L-ornithine-L-aspartate (LOLA) is a combination of two amino acids studied mainly for lowering ammonia in people with liver disease and helping manage...

L-Ornithine L-Aspartate monograph & interactions

Other (inactive) ingredients: Natural & Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Maltodextrin, Acesulfame Potassium, Silica. These complete the product’s ingredient list but are not active constituents.

Interaction report

Tango Tiger's Blood by Redcon1 Drug Interactions

Want to check YOUR meds against Tango Tiger's Blood?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
173Drugs
173 Moderate

Ingredients driving the most interactions

Taurine 173

Individual Drug Interactions

The ingredients in Tango Tiger's Blood interact with 173 drugs. Click any drug to see the details.

1 of the 6 ingredients in Tango Tiger's Blood interact with drugs. Each result below shows which ingredient is responsible. Taurine

Each ingredient & the kinds of drugs it affects

For each ingredient in Tango Tiger's Blood with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Taurine2 drug types · 173 drugs

Antihypertensive Drugs

Theoretically, taurine might increase the risk of hypotension when taken with antihypertensive drugs.
Some clinical evidence suggests that taurine can reduce both systolic and diastolic blood pressure.

Likelihood Probable Evidence D
Lithium

Theoretically, taurine might reduce excretion and increase plasma levels of lithium.
Taurine is thought to have diuretic properties, which might reduce the excretion of lithium.

Likelihood Probable Evidence D
Taurine full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Tango Tiger's Blood, from the product label.

Redcon1

See all Redcon1 products
Name
Redcon1, LLC
Street Address
701 Park of Commerce Blvd., Suite 101
City
Boca Raton
State
FL
ZipCode
33487
Phone Number
1(855)733-2661
Web Address
www.Redcon1.com
Pharmacist Counseling Corner

Tango Tiger's Blood by Redcon1: Common Questions

Does Tango Tiger's Blood by Redcon1 interact with any medications?
Yes. Based on its ingredients, Tango Tiger's Blood has a known interaction with 173 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Tango Tiger's Blood contains 6 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Does this actually help with muscle strength and performance?
Creatine, which makes up a big part of this formula, is possibly effective for muscle strength and athletic performance based on the evidence we have. That's the ingredient with the strongest research here. The other ingredients have either mixed evidence or insufficient data for athletic use.
Can I take this if I'm pregnant or breastfeeding?
Safety data during pregnancy and breastfeeding is limited or not established for most ingredients in this product. Taurine is rated likely safe in pregnancy since it occurs naturally in breast milk, but for the creatine forms and other ingredients, the safety data advises against use during pregnancy and lactation unless your doctor directs otherwise. Talk with your OB or pharmacist before taking this.
What are the most common side effects?
The main ones to watch for are dehydration, diarrhea, muscle cramps, and water retention—especially from the creatine. You might also experience constipation, indigestion, body odor, nausea, or general GI upset depending on your body. These are usually mild and go away, but if they persist or get worse, let us know.
Is this safe if I have kidney problems?
No. Both the creatine forms and taurine require caution in people with kidney issues, and the data advises against use without medical supervision. If you have any kidney disease or reduced kidney function, check with your doctor or us before taking this.
Does this product have any fillers or artificial ingredients?
It contains several inactive ingredients including artificial and natural flavors, sweeteners (sucralose and acesulfame potassium), maltodextrin, citric acid, malic acid, and silica. If you want to avoid any of these, this isn't the right fit for you.
What's in L-ornithine L-aspartate and what does it do?
It's a combination of two amino acids. It's possibly effective for hepatic encephalopathy, a serious liver condition, but evidence for general muscle support or athletic performance is insufficient. It's generally well tolerated when taken by mouth.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Tango Tiger's Blood is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Tango Tiger's Blood label
Go deeper

The Full Monographs Behind Tango Tiger's Blood’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Taurine

Interacts with 173 drugs

Taurine is an amino acid your body makes naturally and that you also get from animal foods. It is widely used in energy drinks and sports supplements, and short-term use appears generally sa...

Read the full Taurine monograph → Herb & supplement monograph

Creatine

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity activities like weightlifting and sprintin...

Read the full Creatine monograph → Herb & supplement monograph

Betaine Anhydrous

Betaine anhydrous (also called trimethylglycine) is a compound found in foods like beets, spinach, and whole grains, and is sold as a supplement and as a prescription medicine for a rare gen...

Read the full Betaine Anhydrous monograph → Herb & supplement monograph

L-ornithine-l-aspartate

L-ornithine-L-aspartate (LOLA) is a combination of two amino acids studied mainly for lowering ammonia in people with liver disease and helping manage hepatic encephalopathy. There is reason...

Read the full L-ornithine-l-aspartate monograph →
Sources

Sources & How We Checked

Tango Tiger's Blood's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 121 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Taurine 21 references
  1. Ahmad S, Robertson HT, Golper TA, et al. Multicenter trial of L-carnitine in maintenance hemodialysis patients. II. Clinical and biochemical effects. Kidney Int 1990;38:912-8. PubMed
  2. Machado-Vieira R, Viale CI, Kapczinski F. Mania associated with an energy drink: the possible role of caffeine, taurine, and inositol. Can J Psychiatry 2001;46:454-5. PubMed
  3. Obermann M, Schorn CF, Mummel P, et al. Taurine induced toxic encephalopathy? Clin Neurol Neurosurg 2006;108:812-3. PubMed
  4. Bichler, A., Swenson, A., and Harris, M. A. A combination of caffeine and taurine has no effect on short term memory but induces changes in heart rate and mean arterial blood pressure. Amino Acids 2006;31(4):471-476. PubMed
  5. Iyadurai, S. J. and Chung, S. S. New-onset seizures in adults: possible association with consumption of popular energy drinks. Epilepsy Behav 2007;10(3):504-508. PubMed
  6. Berger, A. J. and Alford, K. Cardiac arrest in a young man following excess consumption of caffeinated "energy drinks". Med J Aust. 1-5-2009;190(1):41-43. PubMed
  7. Worthley, M. I., Prabhu, A., De, Sciscio P., Schultz, C., Sanders, P., and Willoughby, S. R. Detrimental effects of energy drink consumption on platelet and endothelial function. Am J Med 2010;123(2):184-187. PubMed
  8. Morchon, Simon D. and Perez Castrillon, J. L. [Hypoglycemia by intake of taurine]. Rev.Clin Esp. 2010;210(1):49.
  9. Livshits, Z., Hoffman, R. S., Hymes, K. B., and Nelson, L. S. If vitamins could kill: massive hemolysis following naturopathic vitamin infusion. J Med Toxicol. 2011;7(3):224-226. PubMed
  10. Schoffl, I., Kothmann, J. F., Schoffl, V., Rupprecht, H. D., and Rupprecht, T. "Vodka energy": too much for the adolescent nephron? Pediatrics 2011;128(1):e227-e231. PubMed
  11. Calabro, R. S., Italiano, D., Gervasi, G., and Bramanti, P. Single tonic-clonic seizure after energy drink abuse. Epilepsy Behav 2012;23(3):384-385. PubMed
  12. Fujita, T., Ando, K., Noda, H., Ito, Y., and Sato, Y. Effects of increased adrenomedullary activity and taurine in young patients with borderline hypertension. Circulation 1987;75(3):525-532. PubMed
  13. Darling, P. B., Lepage, G., Leroy, C., Masson, P., and Roy, C. C. Effect of taurine supplements on fat absorption in cystic fibrosis. Pediatr Res 1985;19(6):578-582. PubMed
  14. Fukuyama, Y. and Ochiai, Y. Therapeutic trial by taurine for intractable childhood epilepsies. Brain Dev. 1982;4(1):63-69. PubMed
  15. Franconi, F., Bennardini, F., Mattana, A., Miceli, M., Ciuti, M., Mian, M., Gironi, A., Anichini, R., and Seghieri, G. Plasma and platelet taurine are reduced in subjects with insulin-dependent diabetes mellitus: effects of taurine supplementation. Am.J. DOI
  16. Stohs SJ, Miller M. A case study involving allergic reactions to sulfur-containing compounds including, sulfite, taurine, acesulfame potassium and sulfonamides. Food Chem Toxicol. 2014 Jan;63:240-3. PubMed
  17. Sun Q, Wang B, Li Y, Sun F, et al. Taurine supplementation lowers blood pressure and improves vascular function in prehypertension: randomized, double-blind, placebo-controlled study. Hypertension 2016 Mar;67(3):541-9. PubMed
  18. Jang ES, Hwang SH, Kim JW, Jeong SH. Effectiveness of 4-week oral taurine treatment for muscle cramps in patients with liver cirrhosis: a single-arm pilot study. Yonsei Med J 2021;62(1):21-8. PubMed
  19. Guan L, Miao P. The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials. Eur J Pharmacol 2020;885:173533. PubMed
  20. Higgins JP, Liras GN, Liras IN, et al. Energy Drink Effects on Hemodynamics and Endothelial Function in Young Adults. Cardiology. 2021;146(2):258-262. PubMed
  21. Pallangyo P, Bhalia SV, Komba M, et al. Acute Myocardial Infarction Following the Consumption of Energy Drink in a 28-Year-Old Male: A Case Report. J Investig Med High Impact Case Rep. 2023 Jan-Dec;11:23247096231168811. PubMed

See these in context on the Taurine monograph →

Creatine 86 references
  1. Koshy KM, Griswold E, Schneeberger EE. Interstitial nephritis in a patient taking creatine. N Engl J Med 1999;340:814-5. PubMed
  2. Vahedi K, Domingo V, Amarenco P, Bousser MG. Ischemic stroke in a sportsman who consumed MaHuang extract and creatine monohydrate for bodybuilding. J Neurol Neurosurg Psychiatr 2000;68:112-3.
  3. Greenhaff P. Renal dysfunction accompanying oral creatine supplements. Lancet 1998;352:233-4. PubMed
  4. Vandenberghe K, Goris M, Van Hecke P, et al. Long-term creatine intake is beneficial to muscle performance during resistance training (abstract). J Appl Physiol 1997;83:2055-63. PubMed
  5. Hultman E, Soderlund K, Timmons JA, et al. Muscle creatine loading in men. J Appl Physiol 1996;81:232-7. PubMed
  6. Pritchard NR, Kalra PA. Renal dysfunction accompanying oral creatine supplements. Lancet 1998;351:1252-3. PubMed
  7. Poortmans JR, Auquier H, Renaut V, et al. Effect of short-term creatine supplementation on renal responses in men (abstract). Eur J Appl Physiol Occup Physiol 1997;76:566-7. PubMed
  8. Poortmans JR, Francaux M. Long-term oral creatine supplementation does not impair renal function in healthy athletes. Med Sci Sports Exerc 1999;31:1108-10. PubMed
  9. Mihic S, MacDonald JR, McKenzie S, Tarnopolsky MA. Acute creatine loading increases fat-free mass, but does not affect blood pressure, plasma creatinine, or CK activity in men and women. Med Sci Sports Exerc 2000;32:291-6. PubMed
  10. Rawson ES, Wehnert ML, Clarkson PM. Effects of 30 days of creatine ingestion in older men. Eur J Appl Physiol Occup Physiol 1999;80:139-44. PubMed
  11. Earnest CP, Almada AL, Mitchell TL. High-performance capillary electrophoresis-pure creatine monohydrate reduces blood lipids in men and women. Clin Sci (Colch) 1996;91:113-8. PubMed
  12. Juhn MS. Oral creatine supplementation. Separating fact from hype. Phys Sportsmed 1999;27:47-50,53-54,56,61,89. PubMed
  13. Juhn MS, O'Kane JW, Vinci DM. Oral creatine supplementation in male collegiate athletes: a survey of dosing habits and side effects. J Am Diet Assoc 1999;99:593-5.
  14. Green AL, Hultman E, Macdonald IA, et al. Carbohydrate ingestion augments skeletal muscle creatine accumulation during creatine supplementation in humans. Am J Physiol 1996;271:E821-6. PubMed
  15. Balsom PD, Soderlund K, Sjodin B, Ekblom B. Skeletal muscle metabolism during short duration high-intensity exercise: influence of creatine supplementation. Acta Physiol Scand 1995;154:303-10. PubMed
  16. Snow RJ, McKenna MJ, Selig SE, et al. Effect of creatine supplementation on sprint exercise performance and muscle metabolism. (abstract) J Appl Physiol 1998;84:1667-73. PubMed
  17. McNaughton LR, Dalton B, Tarr J. The effects of creatine supplementation on high-intensity exercise performance in elite performers. (abstract) Eur J Appl Physiol Occup Physiol 1998;78:236-40. PubMed
  18. Groeneveld GJ, Veldink JH, van der Tweel I, et al. A randomized sequential trial of creatine in amyotrophic lateral sclerosis. Ann Neurol 2003;53:437-45. . PubMed
  19. Robinson SJ. Acute quadriceps compartment syndrome and rhabdomyolysis in a weight lifter using high-dose creatine supplementation. J Am Board Fam Pract 2000;13:134-7. PubMed
  20. Kammer RT. Lone atrial fibrillation associated with creatine monohydrate supplementation. Pharmacotherapy 2005;25:762-4. PubMed
  21. Gualano B, Ugrinowitsch C, Novaes RB, et al. Effects of creatine supplementation on renal function: a randomized, double-blind, placebo-controlled clinical trial. Eur J Appl Physiol 2008;103:33-40. PubMed
  22. Pfeffer, G., Majamaa, K., Turnbull, D. M., Thorburn, D., and Chinnery, P. F. Treatment for mitochondrial disorders. Cochrane Database.Syst.Rev. 2012;4:CD004426. PubMed
  23. Boos, C. J., White, S. H., Bland, S. A., and McAllister, P. D. Dietary supplements and military operations: caution is advised. J R.Army Med Corps 2010;156(1):41-43. PubMed
  24. Kreider, R. B. Dietary supplements and the promotion of muscle growth with resistance exercise. Sports Med 1999;27(2):97-110. PubMed
  25. Juhn, M. S., O'Kane, J. W., and Vinci, D. M. Oral creatine supplementation in male collegiate athletes: a survey of dosing habits and side effects. J Am.Diet.Assoc 1999;99(5):593-595.
  26. Volek, J. S., Duncan, N. D., Mazzetti, S. A., Putukian, M., Gomez, A. L., and Kraemer, W. J. No effect of heavy resistance training and creatine supplementation on blood lipids. Int J Sport Nutr.Exerc.Metab 2000;10(2):144-156. PubMed
  27. Robinson, T. M., Sewell, D. A., Casey, A., Steenge, G., and Greenhaff, P. L. Dietary creatine supplementation does not affect some haematological indices, or indices of muscle damage and hepatic and renal function. Br.J Sports Med 2000;34(4):284-288. PubMed
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