Pharmacist-built clinical tool

Does My Medication Cause Nutrient Depletion?

Some prescription and over-the-counter medications can lower your levels of important vitamins and minerals over time. Search your medication below to see what it may deplete — with evidence ratings and what to discuss with your pharmacist.

971Medications
32Nutrients
8,447Depletion records
Your results

Potential nutrient considerations for your selected medication

1 medication checked · 14 nutrients with reported associations. These are talking points for your care team — not a diagnosis.

BIOTIN

Insignificant Depletion

ANTIBIOTIC DRUGS

There is some concern that antibiotic drugs might reduce biotin levels, but this has not been demonstrated in clinical research.
Interference with the normal gastrointestinal flora by antibiotics may reduce bacterial synthesis of biotin. Although some bacterially-synthesized biotin can be absorbed from the lower intestine, this appears to contribute less than 20% of a person's daily requirement for biotin. Therefore it's unlikely that antibiotics would contribute to biotin deficiency.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
References (4)
  1. Shils ME, Olson JA, Shike M, Ross AC, eds. Modern Nutrition in Health and Disease. 9th ed. Baltimore, MD: Williams & Wilkins, 1999.
  2. Hill MJ. Intestinal flora and endogenous vitamin synthesis. Eur J Cancer Prev 1997;6:S43-5. PubMed
  3. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  4. Grundy WE, Freed M, Johnson H.C., et al. The effect of phthalylsulfathiazole (sulfathalidine) on the excretion of B-vitamins by normal adults. Arch Biochem. 1947 Nov;15:187-94.

CALCIUM

Insignificant Depletion

PROTON PUMP INHIBITORS (PPIs)

Taking PPIs might decrease calcium absorption, but this is unlikely to increase calcium requirements for most people.

Calcium must be solubilized in order to be absorbed. The solubility of calcium is dependent on an acidic pH. Therefore, it has been assumed that decreased gastric acidity decreases absorption of calcium supplements. Some evidence also shows that patients with low gastric acid have lower calcium absorption in a fasting state compared to people with normal gastric acid secretion. Calcium citrate is significantly better absorbed than calcium carbonate in these patients in a fasting state. However, when taken with a meal, decreased gastric acidity due to drugs such as PPIs or due to achlorhydria, does not seem to significantly impair absorption of calcium carbonate or calcium citrate. For information on foods that are rich in calcium, see our chart.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
What Calcium does & food sources

Calcium builds and maintains bone and is essential for muscle contraction and nerve signaling.

Common food sources:

  • Dairy products (milk, yogurt, cheese)
  • Fortified plant milks and juices
  • Canned fish with bones (sardines, salmon)
  • Leafy greens like kale

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask your provider whether bone health monitoring (and vitamin D testing) makes sense with long-term use of an associated medication — a blood calcium level alone does not capture bone calcium status.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Calcium can interfere with the absorption of several medications (some antibiotics, thyroid medication, iron) — separate the doses and confirm timing with your pharmacist. Total intake from food plus supplements matters more than supplements alone.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Very high calcium intake has its own risks (kidney stones in susceptible people) — more is not better.

References (2)
  1. Recker RR. Calcium absorption and achlorhydria. N Engl J Med 1985;313:70-3. PubMed
  2. Bo-Linn GW, Davis GR, Buddrus DJ, et al. An evaluation of the importance of gastric acid secretion in the absorption of dietary calcium. J Clin Invest 1984;73:640-7. PubMed

FOLIC ACID

Insignificant Depletion

ANTIBIOTIC DRUGS

Theoretically, antibiotics might reduce folate absorption; however, this is not likely to be clinically significant.

Antibiotic therapy can disrupt the normal gastrointestinal (GI) flora, interfering with enterohepatic recirculation (reabsorption) of folic acid. The normal GI flora also synthesizes and consumes folic acid, which may also be disrupted by antibiotics. Folic acid synthesized by GI bacteria can be absorbed in the large intestine, but the amount synthesized and absorbed is variable. For instance, it can depend on dietary fiber intake and gastric pH; hypochlorhydria causes bacterial overgrowth and increased folate synthesis. In most people it's unlikely that a course of antibiotics will reduce folic acid levels significantly, and therefore supplements are unnecessary. For information on foods that are rich in folate, see our chart.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
What Folic acid (folate) does & food sources

Folate is needed for cell division, red blood cell formation, and healthy fetal development.

Common food sources:

  • Leafy green vegetables
  • Beans, lentils, and peas
  • Fortified grains and cereals
  • Citrus fruits

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask your provider whether folate monitoring or supplementation is appropriate for you — this matters most before and during pregnancy, and with long-term use of certain seizure or arthritis medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Folate needs are individual. With some medications (for example, methotrexate), folic acid is often prescribed deliberately on a specific schedule — follow your prescriber's instructions rather than adding your own.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: High-dose folic acid can mask vitamin B12 deficiency, so the two are often evaluated together.

References (5)
  1. Gorbach SL. Bengt E. Gustafsson memorial lecture. Function of the normal human microflora. Scand J Infect Dis Suppl 1986;49:17-30.
  2. Shils ME, Olson JA, Shike M, Ross AC, eds. Modern Nutrition in Health and Disease. 9th ed. Baltimore, MD: Williams & Wilkins, 1999.
  3. Hill MJ. Intestinal flora and endogenous vitamin synthesis. Eur J Cancer Prev 1997;6:S43-5. PubMed
  4. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  5. Russell RM, Krasinski SD, Samloff IM, et al. Folic acid malabsorption in atrophic gastritis: possible compensation by bacterial folate synthesis. Gastroenterology 1986;91:1476-82. PubMed

IRON

Insignificant Depletion

PROTON PUMP INHIBITORS (PPIs)

Proton pump inhibitors might modestly reduce iron absorption.

Gastric acid is important for the absorption of iron, particularly dietary non-heme iron. However, long-term treatment, up to 12.5 years, with proton pump inhibitors isn't associated with iron depletion or anemia in people with normal iron stores. Advise people to maintain adequate dietary iron intake. Supplements aren't necessary unless people have other factors contributing to iron deficiency. For information on foods that are rich in iron, see our chart.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
What Iron does & food sources

Iron is the core of hemoglobin, which carries oxygen in red blood cells.

Common food sources:

  • Red meat and poultry
  • Beans and lentils
  • Fortified cereals
  • Spinach (plant iron absorbs better with vitamin C)

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Iron status is easy to assess (ferritin, iron studies, blood counts). Ask your provider before supplementing — unexplained low iron always deserves a medical evaluation for the cause, not just replacement.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Iron supplements commonly cause constipation or stomach upset and interfere with the absorption of several medications (thyroid medication, some antibiotics). Do not take iron "just in case" — excess iron is harmful.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Never self-treat suspected anemia; the underlying cause matters as much as the iron level.

References (4)
  1. Aymard JP, Aymard B, Netter P, et al. Haematological adverse effects of histamine H2-receptor antagonists. Med Toxicol Adverse Drug Exp 1988;3:430-48. PubMed
  2. Termanini B, Gibril F, Sutliff VE, et al. Effect of long-term gastric acid suppressive therapy on serum vitamin B12 levels in patients with Zollinger-Ellison syndrome. Am J Med 1998;104:422-30. PubMed
  3. Koop H, Bachem MG. Serum iron, ferritin, and vitamin B12 during prolonged omeprazole therapy. J Clin Gastroenterol 1992;14:288-92.. PubMed
  4. Stewart CA, Termanini B, Sutliff VE, et al. Iron absorption in patients with Zollinger-Ellison Syndrome treated with long-term gastric acid antisecretory therapy. Aliment Pharmacol Ther 1988;12:83-98.. PubMed

MAGNESIUM

Major Depletion

PROTON PUMP INHIBITORS (PPIs)

Hypomagnesemia requiring supplementation has been reported with all PPIs.

Taking a PPI long-term, especially over a year, has been linked to an increased risk of hypomagnesemia in observational research. Higher doses are associated with a two-fold increase in the odds of hypomagnesemia when compared with lower doses. Observational research in elderly hospitalized patients has also found that males, smokers, and heavy alcohol use further increase the risk of hypomagnesemia from PPI use. PPIs increase intestinal pH which is thought to inhibit active transport of magnesium in the intestine, reducing its absorption. The American College of Gastroenterology (ACG) does not provide a recommendation related to monitoring magnesium levels in patients taking PPIs. However, other experts, including the US Food and Drug Administration (FDA), recommend that serum magnesium levels should be checked at baseline and annually thereafter in patients who are likely to take a PPI long-term. In up to 25% of patients who develop hypomagnesemia, the PPI will need to be discontinued permanently to return magnesium levels to normal and maintain them. In some patients, it is possible to continue the PPI and take a magnesium supplement concurrently to maintain magnesium levels. For information on foods that are rich in magnesium, see our chart.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is needed for most patients.
What Magnesium does & food sources

Magnesium is involved in muscle and nerve function, heart rhythm, blood sugar control, and bone health.

Common food sources:

  • Nuts and seeds (almonds, pumpkin seeds)
  • Whole grains
  • Leafy green vegetables
  • Beans and legumes

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask whether a magnesium level is worth checking if you take an associated medication long-term — particularly with symptoms like muscle cramps, twitching, or palpitations. Blood levels do not always reflect total body stores, which is worth discussing too.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Magnesium supplements come in many forms and can cause loose stools at higher doses. They can also bind some medications in the gut (certain antibiotics, thyroid medication), so timing matters — check with your pharmacist.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Magnesium supplementation can be risky in kidney disease, where magnesium can accumulate — always check with a clinician first if your kidney function is reduced.

References (18)
  1. Safety Alert. Proton Pump Inhibitor drugs (PPIs): Drug Safety Communication - Low Magnesium Levels Can Be Associated With Long-Term Use. U.S. Food and Drug Administration, March 2, 2011. Available at: http://www.fda.gov/Safety/MedWatch/SafetyInformation/
  2. Mackay JD, Bladon PT. Hypomagnesaemia due to proton-pump inhibitor therapy: a clinical case series. QJM 2010;103:387-95. PubMed
  3. Kuipers MT, Thang HD, Arntzenius AB. Hypomagnesaemia due to use of proton pump inhibitors--a review. Neth J Med 2009;67:169-72.
  4. Cundy T, Dissanayake A. Severe hypomagnesaemia in long-term users of proton-pump inhibitors. Clin Endocrinol (Oxf) 2008;69:338-41. PubMed
  5. Doornebal J, Bijlsma R, Brouwer RM. [An unknown but potentially serious side effect of proton pump inhibitors: hypomagnesaemia]. Ned Tijdschr Geneeskd 2009;153:A711.
  6. Epstein M, McGrath S, Law F. Proton-pump inhibitors and hypomagnesemic hypoparathyroidism. N Engl J Med 2006;355:1834-6. PubMed
  7. François M, Lévy-Bohbot N, Caron J, Durlach V. [Chronic use of proton-pump inhibitors associated with giardiasis: A rare cause of hypomagnesemic hypoparathyroidism?]. Ann Endocrinol (Paris) 2008;69:446-8.
  8. Broeren MA, Geerdink EA, Vader HL, van den Wall Bake AW. Hypomagnesemia induced by several proton-pump inhibitors. Ann Intern Med 2009;151:755-6. PubMed
  9. Hoorn EJ, van der Hoek J, de Man RA, et al. A case series of proton pump inhibitor-induced hypomagnesemia. Am J Kidney Dis 2010;56:112-6. PubMed
  10. Regolisti G, Cabassi A, Parenti E, et al. Severe hypomagnesemia during long-term treatment with a proton pump inhibitor. Am J Kidney Dis 2010;56:168-74. PubMed
  11. Cundy T, Mackay J. Proton pump inhibitors and severe hypomagnesaemia. Curr Opin Gastroenterol 2011;27:180-5. PubMed
  12. Delgado MG, Calleja S, Suarez L, Pascual J. Recurrent confusional episodes associated with hypomagnesaemia due to esomeprazol. BMJ Case Rep 2013;2013. PubMed
  13. Krupa LZ, Fellows IW. Lansoprazole-induced hypomagnesaemia. BMJ Case Rep 2014;2014. PubMed
  14. Liao S, Gan L, Mei Z. Does the use of proton pump inhibitors increase the risk of hypomagnesemia: An updated systematic review and meta-analysis. Medicine (Baltimore). 2019;98(13):e15011. PubMed
  15. Srinutta T, Chewcharat A, Takkavatakarn K, et al. Proton pump inhibitors and hypomagnesemia: A meta-analysis of observational studies. Medicine (Baltimore). 2019 Nov;98(44):e17788. PubMed
  16. Katz PO, Dunbar KB, Schnoll-Sussman FH, Greer KB, Yadlapati R, Spechler SJ. ACG clinical guideline for the diagnosis and management of gastroesophageal reflux disease. Am J Gastroenterol. 2022;117(1):27-56. PubMed
  17. Anna Vermeulen Windsant-van den Tweel AM, Derijks HJ, Gadiot NPPM, Keijsers CJPW. Proton Pump Inhibitors and Hypomagnesemia in Older Inpatients: An Observational Study. Sr Care Pharm 2022;37(12):623-630. PubMed
  18. Fernández-Fernández FJ, Sesma P, Caínzos-Romero T, Ferreira-González L. Intermittent use of pantoprazole and famotidine in severe hypomagnesaemia due to omeprazole. Neth J Med 2010;68:329-30.

RIBOFLAVIN

Insignificant Depletion

ANTIBIOTIC DRUGS

Antibiotic drugs might reduce riboflavin levels; however, this is not likely to be clinically significant.
Interference with the normal gastrointestinal flora by antibiotics may reduce bacterial synthesis of riboflavin. However, this synthesis doesn't seem to significantly contribute to the body's supply of riboflavin, which is primarily obtained from dietary sources. Riboflavin supplements aren't necessary during antibiotic therapy.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
What Vitamin B2 (riboflavin) does & food sources

Riboflavin helps the body produce energy and process other B vitamins.

Common food sources:

  • Dairy products and eggs
  • Lean meats
  • Fortified grains
  • Green vegetables

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Deficiency is uncommon with a varied diet; ask your provider if you have persistent mouth-corner cracking, sore tongue, or unexplained fatigue on a long-term associated medication.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Riboflavin is water-soluble and excess is excreted (it turns urine bright yellow — harmless).

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

References (3)
  1. Hill MJ. Intestinal flora and endogenous vitamin synthesis. Eur J Cancer Prev 1997;6:S43-5. PubMed
  2. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000). Washington, DC: National Academy Press, 2000. Available at: http://b
  3. McCormick DB. Riboflavin. In: Shils ME, Olson JA, Shike M, Ross AC, eds. Modern Nutrition in Health and Disease. 9th ed. Baltimore, MD: Williams & Wilkins, 1999. pg.391-9.

THIAMINE

Insignificant Depletion

ANTIBIOTIC DRUGS

Theoretically, antibiotics might reduce thiamine absorption; however, this is not likely to be clinically significant.
Interference with the normal gastrointestinal flora by antibiotics may reduce bacterial synthesis of thiamine. However, the majority of the daily thiamine requirement is obtained from the diet, rather than synthesis by the GI flora. Therefore this isn't likely to be clinically significant, and thiamine supplements aren't necessary.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
What Vitamin B1 (thiamine) does & food sources

Thiamine helps convert food into energy and is essential for nerve and heart function.

Common food sources:

  • Whole grains and fortified cereals
  • Pork
  • Beans and lentils
  • Nuts and seeds

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask about thiamine if you take an associated medication (for example, a long-term loop diuretic in heart failure) and have symptoms like fatigue or worsening heart failure control — this is an area your care team can weigh.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Thiamine is water-soluble and generally low-risk, but supplementing to treat a suspected problem should still be clinician-guided so the real cause is not missed.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

References (1)
  1. Goldin BR, Lichtenstein AH, Gorbach SL. Nutritional and metabolic roles of intestinal flora. In: Shils ME, Olson JA, Shike M, eds. Modern Nutrition in Health and Disease, 8th ed. Malvern, PA: Lea & Febiger, 1994.

VITAMIN B12

Insignificant Depletion

ANTIBIOTIC DRUGS

Antibiotics might reduce the absorption of vitamin B12, but this effect is unlikely to be clinically significant.

Disruption of the normal gastrointestinal (GI) flora may interrupt enterohepatic recirculation of vitamin B12 and increase fecal excretion. Vitamin B12 is also synthesized by the GI flora, but mainly in the colon where absorption is poor. The majority of bacterially-synthesized vitamin B12 is therefore excreted in the feces and does not significantly contribute to the body's store of vitamin B12. The effects of antibiotics on gastrointestinal bacteria are unlikely to have clinically significant effects on vitamin B12 levels. In people with bacterial overgrowth of the small bowel, antibiotics such as metronidazole (Flagyl) can actually improve vitamin B12 status. An increased bacterial load can bind significant amounts of vitamin B12 in the gut, preventing its absorption.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
What Vitamin B12 does & food sources

Vitamin B12 supports red blood cell formation, nerve function, and DNA synthesis.

Common food sources:

  • Meat, poultry, and fish
  • Eggs and dairy products
  • Fortified cereals and nutritional yeast

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

If you take an associated medication long-term, ask your healthcare provider whether checking a vitamin B12 level (sometimes with methylmalonic acid) is appropriate — especially if you notice fatigue, numbness, tingling, or memory changes.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

B12 status is easy to check and low levels are usually straightforward to address, so testing before supplementing is often the sensible order. High-dose folic acid can mask a B12 deficiency, which is one reason B12 and folate questions are best sorted out together with your provider.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: B12 deficiency can look like other conditions — do not self-diagnose from symptoms alone.

References (3)
  1. Gorbach SL. Bengt E. Gustafsson memorial lecture. Function of the normal human microflora. Scand J Infect Dis Suppl 1986;49:17-30.
  2. Hill MJ. Intestinal flora and endogenous vitamin synthesis. Eur J Cancer Prev 1997;6:S43-5. PubMed
  3. Goldin BR, Lichtenstein AH, Gorbach SL. Nutritional and metabolic roles of intestinal flora. In: Shils ME, Olson JA, Shike M, eds. Modern Nutrition in Health and Disease, 8th ed. Malvern, PA: Lea & Febiger, 1994.

VITAMIN B6

Insignificant Depletion

ANTIBIOTIC DRUGS

Theoretically, antibiotics might reduce levels of vitamin B6 in the blood.

Some sources suggest that destruction of the normal gastrointestinal flora by antibiotics can decrease production and plasma levels of vitamin B6. However, there is no evidence that the gastrointestinal flora is a significant source of vitamin B6 in humans. Supplementation with vitamin B6 is not necessary during antibiotic therapy. For information on foods that are rich in vitamin B6, see our chart.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
What Vitamin B6 does & food sources

Vitamin B6 is involved in protein metabolism, neurotransmitter production, and red blood cell formation.

Common food sources:

  • Poultry and fish
  • Potatoes and starchy vegetables
  • Bananas
  • Fortified cereals

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

With some medications (for example, isoniazid), B6 is intentionally co-prescribed — follow your prescriber's plan. Otherwise, ask whether testing or supplementation is appropriate if you have symptoms like numbness or tingling.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Paradoxically, long-term high-dose B6 can itself cause nerve symptoms — this is a nutrient where more is definitely not better.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Avoid high-dose B6 without medical guidance; sustained high intakes can cause neuropathy.

References (3)
  1. Gorbach SL. Bengt E. Gustafsson memorial lecture. Function of the normal human microflora. Scand J Infect Dis Suppl 1986;49:17-30.
  2. Hill MJ. Intestinal flora and endogenous vitamin synthesis. Eur J Cancer Prev 1997;6:S43-5. PubMed
  3. Goldin BR, Lichtenstein AH, Gorbach SL. Nutritional and metabolic roles of intestinal flora. In: Shils ME, Olson JA, Shike M, eds. Modern Nutrition in Health and Disease, 8th ed. Malvern, PA: Lea & Febiger, 1994.

ZINC

Insignificant Depletion

PROTON PUMP INHIBITORS (PPIs)

PPIs might reduce modestly zinc absorption and reduce zinc levels.

Limited data suggest that inhibition of gastric acid secretion by PPIs might reduce absorption of zinc from supplements. PPIs don't seem to affect zinc absorption from food. Clinically significant zinc depletion has not been reported.
Taking Lansoprazole, Amoxicillin, Clarithromycin? A supplement is not needed for most patients.
What Zinc does & food sources

Zinc supports immune function, wound healing, taste and smell, and many enzyme systems.

Common food sources:

  • Meat and shellfish (especially oysters)
  • Beans and lentils
  • Nuts and seeds
  • Whole grains

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask about zinc status if you take an associated medication long-term and notice slow wound healing, frequent infections, or taste changes — a clinician can decide whether testing or an empiric plan makes sense.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Zinc competes with copper for absorption — long-term, higher-dose zinc without medical guidance can cause copper deficiency. Zinc also binds some antibiotics in the gut, so dose timing matters.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Keep zinc doses moderate and time them away from interacting medications — ask your pharmacist.

References (2)
  1. Ozutemiz AO, Aydin HH, Isler M, et al. Effect of omeprazole on plasma zinc levels after oral zinc administration. Ind J Gastroenterol 2002;21:216-8.
  2. Serfaty-Lacrosniere C, Wood RJ, Voytko D, et al. Hypochlorhydria from short-term omeprazole treatment does not inhibit intestinal absorption of calcium, phosphorus, magnesium, or zinc from food in humans. J Am Coll Nutr 1995;14:364-8. PubMed

VITAMIN K

Moderate Depletion

ANTIBIOTIC DRUGS

Prolonged therapy with antibiotic drugs might decrease levels of vitamin K.

Vitamin K produced by intestinal bacteria is absorbed from the ileum. This contribution to overall vitamin K status is unclear, and likely varies. Destruction of vitamin K-producing bacteria by antibiotics can sometimes lead to vitamin K deficiency, prolonging clotting times and increasing bleeding risk. It's suggested that antibiotics such as cefamandole that are secreted into the bile in large amounts have a greater effect on vitamin K-producing bacteria. Also, some cephalosporins have a methylthiotetrazole side chain that may interfere with vitamin K activity, directly inhibiting clotting factor production in the liver. These cephalosporins include cefamandole, cefoperazone, cefmetazole, and cefotetan. This interaction is most likely to occur with prolonged antibiotic therapy (10 days or more) in people with poor dietary vitamin K intake. Vitamin K supplements aren't necessary for otherwise healthy people taking short courses of antibiotics. For information on foods that are rich in vitamin K, see our chart.
Taking Lansoprazole, Amoxicillin, Clarithromycin? Monitor for depletion; a supplement is needed for some patients.
What Vitamin K does & food sources

Vitamin K is required for normal blood clotting and contributes to bone health.

Common food sources:

  • Leafy green vegetables (spinach, kale, broccoli)
  • Vegetable oils
  • Fermented foods like natto

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

If you take warfarin, vitamin K intake is a central part of your therapy — consistency matters more than avoidance. Discuss any planned change in vitamin K intake (diet or supplements) with the clinic that manages your INR.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Never start or stop a vitamin K supplement on your own if you take warfarin — it directly changes how the medication works.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Vitamin K interacts with warfarin: keep intake consistent and involve your anticoagulation clinic in any change.

References (8)
  1. Hill MJ. Intestinal flora and endogenous vitamin synthesis. Eur J Cancer Prev 1997;6:S43-5. PubMed
  2. Conly JM, Stein K, Worobetz L, Rutledge-Harding S. The contribution of vitamin K2 (menaquinones) produced by the intestinal microflora to human nutritional requirements for vitamin K. Am J Gastroenterol 1994;89:915-23.
  3. Goldin BR, Lichtenstein AH, Gorbach SL. Nutritional and metabolic roles of intestinal flora. In: Shils ME, Olson JA, Shike M, eds. Modern Nutrition in Health and Disease, 8th ed. Malvern, PA: Lea & Febiger, 1994.
  4. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: National Academy Press, 2002.
  5. Haubenstock A, Schmidt P, Zazgornik J, Balcke P, Kopsa H. Hypoprothrombobinaemic bleeding associated with ceftriaxone. Lancet 1983;1:1215-6.
  6. Hooper CA, Haney BB, Stone HH. Gastrointestinal bleeding due to vitamin K deficiency in patients on parenteral cefamandole. Lancet 1980;1:39-40. PubMed
  7. Bhat RV, Deshmukh CT. A study of Vitamin K status in children on prolonged antibiotic therapy. Indian Pediatr 2003;40:36-40.
  8. Sattler FR, Weitekamp MR, Ballard JO. Potential for bleeding with the new beta-lactam antibiotics. Ann Intern Med 1986;105:924-31. PubMed

BETA-CAROTENE

Insufficient Evidence

PROTON PUMP INHIBITORS

Proton pump inhibitors might reduce absorption of beta-carotene.

Proton pump inhibitors reduce stomach acid, which might in turn reduce absorption of supplemental beta-carotene, but it is not known if this is clinically significant, or if it affects absorption of dietary beta-carotene.
Taking Lansoprazole, Amoxicillin, Clarithromycin? Insufficient evidence to rate; clinical significance is not known.
What Vitamin A does & food sources

Vitamin A supports vision, immune function, and skin health.

Common food sources:

  • Liver and fish oils
  • Dairy and eggs
  • Orange and yellow vegetables (as beta-carotene)
  • Leafy greens

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Ask your provider before supplementing vitamin A — status testing is not routine, and intake from food plus multivitamins is often already adequate.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Vitamin A is fat-soluble and accumulates; excess is harmful (and dangerous in pregnancy). Prefer food sources unless a clinician advises otherwise.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Caution: Avoid high-dose vitamin A in pregnancy or when trying to conceive unless a clinician directs it.

References (1)
  1. Tang G, Serfaty-Lacrosniere C, Camilo ME, et al. Gastric acidity influences the blood response to a beta-carotene dose in humans. Am J Clin Nutr 1996;64:622-6. PubMed

CHROMIUM

Insufficient Evidence

PROTON PUMP INHIBITORS (PPIs)

PPIs might decrease chromium levels by inhibiting chromium absorption.

PPIs increase the gastric pH, which might decrease chromium absorption due to formation of less soluble chromium salts. However, the clinical significance of this is not clear.
Taking Lansoprazole, Amoxicillin, Clarithromycin? Insufficient evidence to rate; clinical significance is not known.
References (1)
  1. Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. Washington, DC: National Academy Press, 2002.

VITAMIN C

Insufficient Evidence

PROTON PUMP INHIBITORS (PPIs)

PPIs might reduce vitamin C levels.

Preliminary research suggests omeprazole reduces vitamin C levels, possibly due to increased destruction of vitamin C at higher gastric pH levels. It is not known if this interaction results in clinically significant reductions in vitamin C levels.
Taking Lansoprazole, Amoxicillin, Clarithromycin? Insufficient evidence to rate; clinical significance is not known.
What Vitamin C does & food sources

Vitamin C is an antioxidant that supports the immune system, collagen formation, and iron absorption.

Common food sources:

  • Citrus fruits
  • Bell peppers
  • Strawberries and kiwi
  • Broccoli and Brussels sprouts

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

What to discuss with your clinician

Frank vitamin C deficiency is uncommon with a varied diet. If your diet is limited and you take an associated medication, ask your provider whether your intake is adequate.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

Supplement considerations

Vitamin C is water-soluble and generally low-risk at food-level intakes; very high supplemental doses can cause stomach upset and may not add benefit.

Do not start or stop medications or supplements without professional guidance — supplements can interact with prescription medications.

HelloPharmacist pharmacist-reviewed education — separate from the licensed record above.

References (1)
  1. Mowat C, Carswell A, Wirz A, McColl KE. Omeprazole and dietary nitrate independently affect levels of vitamin C and nitrite in gastric juice. Gastroenterology 1999;116:813-22. PubMed
Important

This tool is educational and is not a substitute for professional medical advice. An association is not a diagnosis and does not mean a deficiency will occur. Always talk to your pharmacist or healthcare provider before starting, stopping, or changing any medication or supplement.

Disclaimer: This checker finds which nutrients might be depleted by prescription or over-the-counter medications. Each nutrient depletion issue is rated based on clinical significance. Use your own professional judgment prior to making clinical decisions.

© 2026 Therapeutic Research Center Licensed records refresh weekly · last updated July 3, 2026.
Understand the basics

What drug-induced nutrient depletion means

Some medications can, over time, lower the levels of certain vitamins, minerals, or other nutrients — through reduced absorption, increased loss, or changes in how the body uses them.

Association is not deficiency

An entry here means a depletion has been reported or studied — not that it happens to everyone, or that you are deficient. Dose, duration, diet, and your own health all matter.

Evidence varies by pair

Some drug–nutrient links (like metformin and vitamin B12) are well studied; others rest on limited or preliminary research. Each entry shows the evidence rating from our licensed clinical database.

When to ask about labs

If you take an associated medication long-term, ask your healthcare provider whether monitoring is appropriate for you. Not everyone needs testing — your provider can weigh your dose, duration, and symptoms.

Don't self-supplement blindly

Supplements are not risk-free: some can interact with medications, and some (like potassium or magnesium) can be risky with kidney disease. Talk to your pharmacist before adding anything.

Never stop a medication over this

These medications are prescribed for good reasons, and the benefit usually far outweighs a manageable nutrient consideration. Any change belongs in a conversation with your prescriber.

Food first, usually

For many nutrients, a varied diet covers the gap. Each entry lists common food sources; a supplement is a decision to make with your pharmacist or provider, not a default.

Common questions

Nutrient depletion FAQs

Can medications really deplete nutrients?
Yes — some medications can lower levels of certain vitamins, minerals, or other nutrients over time, by reducing absorption, increasing loss through the kidneys or gut, or changing how the body uses them. Well-known examples include metformin (vitamin B12) and proton pump inhibitors like omeprazole (magnesium and B12). How much it matters varies a lot between medications and between people.
Does an entry in this checker mean I am deficient?
No. An entry means a depletion has been reported or studied with that medication — it does not mean it happens to everyone, or that it has happened to you. Dose, how long you have taken the medication, your diet, and your overall health all influence the actual risk. Think of the results as conversation starters for your pharmacist or doctor, not a diagnosis.
Should I take a supplement if my medication appears here?
Not automatically. Supplements are not risk-free — some interact with medications (for example, calcium, magnesium, iron, and zinc can reduce absorption of certain antibiotics and thyroid medication), and some can be risky in kidney disease. The better first step is usually to ask your healthcare provider whether testing or dietary changes make sense for you.
What labs should I ask about?
It depends on the nutrient. Some, like vitamin B12, vitamin D, potassium, magnesium, and sodium, have routine blood tests; others, like CoQ10, are not usually tested in everyday practice. Each nutrient entry in this tool notes what is commonly discussed. Your provider can decide whether testing is appropriate — routine testing is not necessary for everyone.
Can supplements interact with my medications?
Yes — that is one of the main reasons not to start supplements blindly. Interactions can change how much of a medication your body absorbs or how it works. You can check specific products and ingredients against your medications with our drug–supplement interaction checker, and confirm anything important with your pharmacist.
Where does this information come from, and how is it reviewed?
The depletion records come from the Natural Medicines (Therapeutic Research Center) database — an evidence-graded clinical reference used by pharmacists and clinicians — and are displayed as published, with their evidence ratings and citations. The surrounding plain-English education is written and reviewed by licensed HelloPharmacist pharmacists.

Not sure what your results mean?

Ask a licensed pharmacist — free, no appointment needed.

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Sources

Sources & How We Checked

Nutrient depletion records are evidence-graded and sourced from the Natural Medicines database, and are displayed as published with their citations. The plain-English education is written and reviewed by licensed HelloPharmacist pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.