Drug & supplement interaction

Zone Diet + Montelukast Sodium

Montelukast Sodium brand name: Singulair.

No Known Interaction

Medically reviewed by Dr. Brian Staiger, PharmD, BCPS · Updated June 2026 · Pair last verified Sep 13, 2026

The bottom line No known interaction

We found no known interaction between Zone Diet and Montelukast Sodium in our sources. Absence of a documented interaction is not the same as proven safety, and does not guarantee one does not exist. Do not start, stop, or change a medication or supplement based on this page; confirm with your pharmacist or doctor first.

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Interaction report

Zone Diet and Montelukast Sodium

We checked these two against our interaction database. Here is what we found.

No Known Interaction Found

We did not find a documented interaction between Montelukast Sodium and Zone Diet in our sources. This does not guarantee that the combination is completely free of risk — research on Zone Diet alongside specific medications may be limited.

Worth understanding: our licensed dataset holds no drug-interaction record for Zone Diet at all — not against Montelukast Sodium, and not against any other medication we track. This verdict therefore rests on the absence of any recorded data, not on research that looked at this combination and found nothing. We cannot rule an interaction out.

Zone Diet is an eating pattern rather than something you take. Ask your pharmacist or doctor before changing how you eat while on a prescribed medicine: some medicines are dosed around meals, and a change in diet can change how they work. Do not stop a prescribed medicine on your own.

Always talk with your pharmacist or doctor before making changes to your medications or supplements, particularly if you take several medications or have an ongoing health condition.

Zone Diet safety at a glance

Zone Diet overall Use caution Generally safe for healthy adults but it is restrictive and may not suit everyone.

Pregnancy Use caution Calorie- or carb-restricted diets may not meet pregnancy nutrient needs, so check with your doctor first.

Breastfeeding Use caution Nursing needs extra calories and nutrients, so discuss any restrictive diet with your provider.

Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

Still wondering about combining Montelukast Sodium and Zone Diet? Ask Dr. Brian Staiger, PharmD, BCPS directly ›

What to actually watch for

What Montelukast Sodium’s Own FDA Label Lists

This is not an interaction — none of it involves Zone Diet. These are the most notable effects listed in the ADVERSE REACTIONS section of Montelukast Sodium’s own FDA label, for the medication by itself. Knowing the drug’s own list makes it easier to work out the likely cause if something new turns up while you follow Zone Diet and take the medicine. 10 of them are worth acting on rather than waiting out — marked below.

Wheezing Worth acting on mentioned in 18.7% of FDA reports for Montelukast Sodium
Memory problems Worth acting on
Hallucinations Worth acting on
Pancreatitis Worth acting on
Confusion Worth acting on
A severe skin reaction Worth acting on
Seizures Worth acting on
Low mood Worth acting on
A low platelet count Worth acting on
A severe allergic reaction Worth acting on

Showing the 10 most notable of 40 label-listed effects — ranked by how unusual each one is across medicines generally, with serious effects weighted up.

From the ADVERSE REACTIONS section of the FDA label for Montelukast Sodium. Read the label on DailyMed › Where a percentage is shown, it is the share of 121,067 voluntary FDA FAERS reports for Montelukast Sodium that mention that effect — a reporting proportion, not an incidence rate and not evidence the drug caused it. Zone Diet’s licensed record lists no adverse effects our clinical vocabulary could match, so there is no Zone Diet side to compare — that is a limit of the record, not a statement that Zone Diet has no side effects.

From our Q&A

Questions About Zone Diet or Montelukast Sodium

These are real questions from readers, answered by the pharmacists at HelloPharmacist — written by a person, not generated from a database. Each one covers Zone Diet or Montelukast Sodium, not necessarily both, but if one is close to what you were about to ask it will usually go further than a database entry can:

Not quite your question? Ask our pharmacists directly — it is free, there is no account required, and answers usually come back within 24 hours.

Everything else you take

See Every Supplement That Interacts With Montelukast Sodium

This page covers Zone Diet only. If you take other supplements — a multivitamin, a sleep aid, something for joints — the Montelukast Sodium page lists 81 supplements it has a documented interaction with, worst first, each one explained.

The most serious there right now: Activated Charcoal (major), Adrafinil (moderate), African Wild Potato (moderate), Bacopa (moderate) and Berberine (moderate).

By severity: 1 major · 56 moderate · 24 minor.

From our pharmacist’s overview on the Montelukast Sodium page

“If you rely on montelukast (Singulair) for asthma or allergies, this list deserves genuine attention. The one major-rated concern is activated charcoal, which can soak up the medicine in your gut before it absorbs, leaving you with a weaker dose just when your airways need a steady one.”

Reviewed by 2 · Jul 18, 2026

Open the Montelukast Sodium interaction page

How much people look this up

Where Zone Diet and Montelukast Sodium Sit Against Everything Else

Out of every supplement and medication people look up on HelloPharmacist, here is where these two land this week — and which way each has been moving.

Supplement Zone Diet

Steady interest

#1,330 of 1,452 supplements looked up here in the last 7 days

29 days ago today

Medication Montelukast Sodium

Top 5%

#128 of 2,830 medications looked up here in the last 7 days

29 days ago today

Position among everything looked up on this site, not a measure of how commonly either one is used or how important it is. A supplement can climb this list because of a news story. It counts every request to the page, automated ones included, and nothing here identifies anyone.

Where does our data come from?

Source: the Natural Medicines (TRC Healthcare) clinical database — the evidence-graded professional reference for herb & supplement interactions.
Citation library: 103,510 references behind our interaction content, 65,311 of them resolved to verified PubMed/DOI sources. See every Zone Diet reference on this page ↓
Freshness: we automatically re-check this combination every week — this pair was last verified September 13, 2026. The Zone Diet and Montelukast Sodium records this page draws on were last updated June 22, 2026.
What “no known interaction” means: no documented interaction in the sources above — not a guarantee of safety. Supplements are studied far less than prescription drugs, so we say exactly what the evidence supports, and nothing more.

Data structure & sourcing designed and verified by Dr. Brian Staiger, PharmD, BCPS.

Eating pattern

About Zone Diet

What is Zone Diet?

Weight loss
Blood sugar control
Reducing inflammation
Heart health support
Improving energy and athletic performance

The Zone Diet is an eating plan, not an herb or supplement, that aims to balance every meal into roughly 40% carbohydrate, 30% protein, and 30% fat. It can help some people lose weight and improve diet quality, mostly by encouraging portion control and lean proteins, but evidence that its specific ratio is better than other balanced diets is limited. Talk with your doctor, pharmacist, or a dietitian before starting, especially if you have a medical condition.

Eating plan (whole-food meals and snacks), meal-delivery services, prepackaged bars and shakes

An interaction check asks whether these two react with each other — it does not ask whether Zone Diet is a good idea for someone in your situation. Here is what our Zone Diet record says about it on its own.

Zone Diet: dosing

There is no pill or standardized "dose" for the Zone Diet because it is an eating pattern, not a supplement. Instead, the plan is followed by structuring meals around the 40% carbohydrate, 30% protein, 30% fat idea and eating regular, portion-controlled meals and snacks.If you use Zone-branded products like bars or meals, follow the label directions.

From our Zone Diet monograph — the full record covers uses, side effects and every documented interaction.

Read the full Zone Diet monograph & all interactions

Medication

About Montelukast

What Is Montelukast Used For?

Brand name: Singulair

Montelukast is used for the long-term prevention and treatment of asthma in children and adults, and for preventing breathing problems triggered by exercise (exercise-induced bronchoconstriction). It is also used to relieve symptoms of seasonal allergic rhinitis (hay fever) and perennial allergic rhinitis (year-round nasal allergies). The age ranges covered depend on the specific product form — tablets, chewable tablets, and oral granules are each approved for different age groups.

For allergic rhinitis, montelukast should be reserved for people who haven't responded well to other treatments, because its potential mental health risks may outweigh the benefits when nasal allergy symptoms are mild and other options work. It is not a rescue treatment for sudden asthma attacks — always keep a fast-acting inhaler on hand.

Most-Reported Side Effects for Montelukast Sodium

From FAERS, the FDA’s public side-effect reporting system (121,067 reports, all brands). Reports are voluntary and are not proof the drug caused the effect.

Asthma 14,956 reports

Dyspnea 14,837 reports

Cough 9,067 reports

Fatigue 8,688 reports

Headache 8,236 reports

See full Montelukast drug information

Keep checking

Other Drugs & Zone Diet

Browse every other medication we’ve checked against Zone Diet — both the ones with a known interaction and the ones without. Select any drug for the full detail.

0Major

0Moderate

0Minor

2,829No known interaction

2,829 No interaction

No interaction 2,829 drugs checked — show the list

We also checked Zone Diet against these medications and found no known interaction in our sources. Open any page to confirm.

Showing the 60 most looked-up of 2,829 medications checked with no known interaction — see the full Zone Diet list.

See the full Zone Diet interactions page

See every supplement checked against Montelukast Sodium, ranked by severity

Evidence & sources

Zone Diet References

The 4 references that drive our Zone Diet monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

Fontani, G., Corradeschi, F., Felici, A., Alfatti, F., Bugarini, R., Fiaschi, A. I., Cerretani, D., Montorfano, G., Rizzo, A. M., and Berra, B. Blood profiles, body fat and mood state in healthy subjects on different diets supplemented with Omega-3 polyu
Gardner CD, Kiazand A, Alhassan S, et al. Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial. JAMA. 2007 Mar 7;297(9) PubMed
McAuley KA, Hopkins CM, Smith KJ, et al. Comparison of high-fat and high-protein diets with a high-carbohydrate diet in insulin-resistant obese women. Diabetologia. 2005 Jan;48(1):8-16. Epub 2004 Dec 23. Erratum in: Diabetologia. 2005 May;48(5):1033.
Jarvis M, McNaughton L, Seddon A, Thompson D. The acute 1-week effects of the Zone diet on body composition, blood lipid levels, and performance in recreational endurance athletes. J Strength Cond Res. 2002 Feb;16(1):50-7. DOI

Medication overviews come from MedlinePlus (NIH); supplement label data from the NIH Dietary Supplement Label Database. Content is written and reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.

Pharmacist Counseling Corner

Following Zone Diet While Taking Montelukast Sodium: Common Questions

Is it safe to follow Zone Diet while taking Montelukast Sodium?

We do not list a known interaction between Zone Diet and Montelukast Sodium. That does not guarantee the combination is risk-free, so confirm with your pharmacist or doctor — especially if you take other medications or have a health condition.

Does Montelukast Sodium interact with any supplements?

Yes. Montelukast Sodium has documented interactions with 81 supplements in our database — Zone Diet is not one of them. The Montelukast Sodium interaction page linked on this page lists every one, ranked by severity.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Where next

Keep Exploring

Zone Diet monograph Uses, safety profile, and every drug interaction in one place Montelukast drug information The full plain-English guide to this medication Montelukast Sodium supplement interactions Every supplement checked against Montelukast Sodium, ranked by severity Supplement interaction checker Check any supplement or product against your medications Browse medications A–Z Every drug we’ve checked against herbs & supplements References The 4 citations behind this page Ask a pharmacist Free, personal answer from our licensed team

Still Have a Question About Montelukast Sodium and Zone Diet?

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This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.