Herb & supplement monograph

Lutein Drug Interactions, Uses, Effectiveness, Safety & More

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Reviewed by licensed pharmacists Sourced from Natural Medicines
Interaction report

Drugs that interact with Lutein

0 medications have a known interaction with Lutein, graded by severity. Select any drug for the full evidence-based detail.

We don’t currently list any known drug interactions for Lutein. This doesn’t guarantee none exist — always confirm with your pharmacist before combining supplements with your medications.

Read The List Like a Pharmacist

What Severity, Likelihood & Evidence Mean

Severity — How Serious It Can Be

  • Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
  • Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
  • Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
  • No known interaction. Checked against our sources with nothing documented — not the same as proven safety.

Likelihood — How Well It’s Documented

  • Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
  • Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
  • Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
  • Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.

Where This Data Comes From

  • Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
  • Each drug listed above links to the full report for that exact Lutein combination — clinical detail, likelihood, evidence level, and citations.
  • Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
Monograph

Lutein: Uses, Safety & Side Effects

The bottom line

Lutein is a plant-based antioxidant pigment that concentrates in the eye, and the best evidence suggests it (often combined with zeaxanthin) may help slow progression of age-related macular degeneration in certain people. For most other eye and health claims, the evidence is limited or mixed. It is generally well tolerated, but talk to your pharmacist or doctor before starting it, especially during pregnancy or breastfeeding.

Part used
Pigment extracted from plants such as marigold flowers (Tagetes erecta) and found in leafy greens
Common forms
Capsules, softgels, tablets, combination eye-health supplements, gummies
People commonly use it for
  • Eye health
  • Age-related macular degeneration
  • Cataract prevention
  • Reducing eye strain from screens
  • General antioxidant support

Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.

Safety at a glance
OverallLikely safe

Lutein from foods and typical supplement doses is generally considered safe for most adults.

PregnancyLikely Safe

When used orally and appropriately in amounts found in foods. The high end of dietary lutein intake ranges from 6.9-11.7 mg/day.

Read the full pregnancy detail
BreastfeedingLikely Safe

When used orally and appropriately in amounts found in foods. The high end of dietary lutein intake ranges from 6.9-11.7 mg/day.

Read the full breastfeeding detail

Pregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

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Overview

Lutein is a natural pigment called a carotenoid. It is what gives many fruits and vegetables their yellow, orange, and green colors. You can find it in leafy greens like kale and spinach, as well as corn, egg yolks, and other foods.

Most lutein used in supplements is extracted from marigold flowers. In the body, lutein collects in the eye, especially in a part of the retina called the macula. Because of this, it is most often sold as an eye-health supplement, frequently paired with a related pigment called zeaxanthin.

How it works

Lutein is an antioxidant, which means it may help protect cells from a type of damage caused by unstable molecules called free radicals. In the eye, lutein and zeaxanthin build up in the macula and may act like an internal filter that absorbs harmful blue light.

Researchers think these actions could help protect the delicate cells of the retina over time. However, much of this understanding comes from laboratory and animal research, and exactly how well it works in people is still being studied.

Effectiveness

Does Lutein work?

Evidence overview · 44 uses evaluated
2 Possibly effective 5 Leans ineffective 37 Insufficient evidence
How to read these evidence grades

Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.

1EffectiveStrong, consistent evidence it works.
2Likely EffectiveGood evidence, though not yet conclusive.
3Possibly EffectiveSome evidence suggests a benefit.
4Possibly IneffectiveSome evidence it may not help.
5Likely IneffectiveFairly strong evidence it doesn’t help.
6IneffectiveStrong evidence it doesn’t work.
7Insufficient Reliable Evidence to RateToo little research to say either way.
Possibly Effective Age-related macular degeneration (AMD)
Rating & evidence shown verbatim from Natural Medicines

When used alone or in combination with other ingredients, oral lutein seems to improve some aspects of vision in patient with AMD. However, it does not seem to slow the progression of AMD.

Possibly Effective Cataracts
Rating & evidence shown verbatim from Natural Medicines

Increased dietary lutein seems to reduce the odds of developing cataracts. It is unclear if oral lutein supplementation is beneficial in those who already have cataracts.

Possibly Ineffective Bronchopulmonary dysplasia
Rating & evidence shown verbatim from Natural Medicines

Oral lutein does not seem to prevent bronchopulmonary dysplasia in preterm and low birth weight infants.

Possibly Ineffective Intraventricular hemorrhage
Rating & evidence shown verbatim from Natural Medicines

Oral lutein does not seem to prevent intraventricular hemorrhage (IVH) in preterm and low birth weight infants.

Possibly Ineffective Necrotizing enterocolitis (NEC)
Rating & evidence shown verbatim from Natural Medicines

Oral lutein does not seem to prevent NEC in preterm and low birth weight infants.

Possibly Ineffective Retinitis pigmentosa
Rating & evidence shown verbatim from Natural Medicines

Oral lutein does not seem to improve vision or slow down retinal degeneration in patients with this condition.

Possibly Ineffective Retinopathy of prematurity
Rating & evidence shown verbatim from Natural Medicines

Oral lutein does not seem to prevent retinopathy of prematurity in preterm and low birth weight infants.

Also studied for 37 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Age-related cognitive decline
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for attenuating cognitive decline in older adults.

Insufficient Reliable Evidence To Rate Alzheimer disease
Rating & evidence shown verbatim from Natural Medicines

Oral lutein has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Amyotrophic lateral sclerosis (ALS, Lou Gehrig's disease)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for ALS prevention.

Insufficient Reliable Evidence To Rate Asthenopia (eye strain)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for eye strain.

Insufficient Reliable Evidence To Rate Asthma
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for asthma prevention.

Insufficient Reliable Evidence To Rate Breast cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for breast cancer prevention.

Insufficient Reliable Evidence To Rate Cardiovascular disease (CVD)
Rating & evidence shown verbatim from Natural Medicines

Eating more lutein in the diet seems to reduce the risk of CVD. However, taking oral lutein supplements does not seem to prevent CVD events or mortality.

Insufficient Reliable Evidence To Rate Central serous retinopathy
Rating & evidence shown verbatim from Natural Medicines

Oral lutein has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Cervical cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for cervical cancer prevention.

Insufficient Reliable Evidence To Rate Child development
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for child development.

Insufficient Reliable Evidence To Rate Choroideremia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for improving vision.

Insufficient Reliable Evidence To Rate Cognitive function
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for improving cognitive function.

Insufficient Reliable Evidence To Rate Colorectal cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for colorectal cancer prevention.

Insufficient Reliable Evidence To Rate Depression
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for depression.

Insufficient Reliable Evidence To Rate Diabetes
Rating & evidence shown verbatim from Natural Medicines

Observational research suggests that oral lutein may not be beneficial for the prevention of diabetes or diabetic complications.

Insufficient Reliable Evidence To Rate Diabetic retinopathy
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial in diabetic retinopathy.

Insufficient Reliable Evidence To Rate Dry eye
Rating & evidence shown verbatim from Natural Medicines

Oral lutein has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Esophageal cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for esophageal cancer prevention.

Insufficient Reliable Evidence To Rate Exercise-induced muscle soreness
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial in relieving muscle soreness due to exercise.

Insufficient Reliable Evidence To Rate Fractures
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for fracture prevention.

Insufficient Reliable Evidence To Rate Gastric cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for gastric cancer prevention.

Insufficient Reliable Evidence To Rate Glaucoma
Rating & evidence shown verbatim from Natural Medicines

Oral lutein has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Hyperlipidemia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for hyperlipidemia.

Insufficient Reliable Evidence To Rate Infertility
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for infertility.

Insufficient Reliable Evidence To Rate Lung cancer
Rating & evidence shown verbatim from Natural Medicines

Research is conflicting whether oral lutein is beneficial for lung cancer prevention.

Insufficient Reliable Evidence To Rate Macular telangiectasia type 2
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for macular telangiectasia type 2.

Insufficient Reliable Evidence To Rate Metabolic dysfunction-associated steatotic liver disease (MASLD)
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein might help prevent MASLD.

Insufficient Reliable Evidence To Rate Metabolic syndrome
Rating & evidence shown verbatim from Natural Medicines

Oral lutein has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Myopia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for myopia.

Insufficient Reliable Evidence To Rate Non-Hodgkin lymphoma
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for Non-Hodgkin lymphoma prevention.

Insufficient Reliable Evidence To Rate Obesity
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for obesity.

Insufficient Reliable Evidence To Rate Pancreatic cancer
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for pancreatic cancer prevention.

Insufficient Reliable Evidence To Rate Parkinson disease
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for Parkinson disease prevention.

Insufficient Reliable Evidence To Rate Pre-eclampsia
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for pre-eclampsia prevention.

Insufficient Reliable Evidence To Rate Respiratory tract infections
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial in respiratory tract infection prevention or treatment.

Insufficient Reliable Evidence To Rate Ulcerative colitis
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral lutein is beneficial for ulcerative colitis.

Insufficient Reliable Evidence To Rate Visual development
Rating & evidence shown verbatim from Natural Medicines

It is unclear if taking oral lutein during pregnancy can improve the visual acuity or vision health of children.

Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.

Safety & precautions

Lutein has a long history of being eaten in everyday foods and is generally considered safe at the amounts found in food and common supplements. Most people tolerate it well.

If you have an eye condition, do not use lutein as a replacement for proper medical care. See an eye doctor for diagnosis and treatment, and use supplements only as part of a plan you discuss with a professional.

For pregnancy and breastfeeding, lutein from a normal diet is fine, and it naturally appears in breast milk. But there is not enough research on the safety of higher supplement doses during these times, so it is best to use caution and talk with your doctor first. Always tell your pharmacist or doctor about any supplements you take.

Side effects

Lutein is usually well tolerated. Side effects are uncommon and tend to be mild.

Very high intake of carotenoids over time can cause a harmless yellowing of the skin called carotenodermia, which fades when you reduce your intake. Some people may notice mild stomach upset. Serious side effects are rare. If you notice any unexpected reaction, stop taking it and contact your healthcare provider.

Lutein: Reported Adverse Effects

Documented safety reports on Lutein from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.

Orally, dietary and supplemental lutein is generally well tolerated. Doses up to 20 mg daily have not resulted in adverse effects.

DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Adverse-effects data: Natural Medicines, Therapeutic Research Center

Dosing

There is no single official dose of lutein for supplements. Amounts used in eye-health research have varied, and lutein is often combined with zeaxanthin in eye formulas.

The best approach is to follow the directions on the product label and not take more than recommended. Because the right amount can depend on your health and goals, check with your pharmacist or doctor before starting, especially if you have an eye condition or take other supplements.

Pregnancy & Breastfeeding
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

© 2026 Therapeutic Research Center

Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center

References & further reading

The 2 references that drive our Lutein monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. Brown L, Rimm EB, Seddon JM, et al. A prospective study of carotenoid intake and risk of cataract extraction in US men. Am J Clin Nutr 1999;70:517-24. PubMed
  2. Chasan-Taber L, Willett WC, Seddon JM, et al. A prospective study of carotenoid and vitamin A intakes and risk of cataract extraction in US women. Am J Clin Nutr 1999;70:509-16. PubMed
Keep reading

This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Product directory

Supplement products with Lutein

6,637 products in our database contain Lutein. Open any to see its full ingredient list and every drug interaction we check.

Adam Softgels by NOW Softgel Capsule 90 Softgel(s) View ingredients & interactions Adam Softgels by NOW Softgel Capsule 180 Softgel(s) View ingredients & interactions ADAM Tablets by NOW Tablet Or Pill 60 Tablet(s) View ingredients & interactions ADAM Tablets by NOW Tablet Or Pill 120 Tablet(s) View ingredients & interactions Adult 50+ by Lipotriad Softgel Capsule 60 Softgel(s) View ingredients & interactions Adult 50+ Eye Health by CVS Health Softgel Capsule 90 Softgel(s) View ingredients & interactions Adult Daily by Oweli Capsule 60 Veggie Capsule(s) View ingredients & interactions Adult Formula Complete 50+ by DG Health Other (e.g. Tea Bag) 60 Caplet(s) View ingredients & interactions Adult Gummy Lutein Complex Blueberry And Bilberry Flavor by Spring Valley Gummy Or Jelly 60 Gummie(s) View ingredients & interactions Adult Multi 50+ by Nature's Bounty Tablet Or Pill 80 Tablet(s) View ingredients & interactions Adult Multi with Iron by 365 Everyday Value Tablet Or Pill 180 Tablet(s) View ingredients & interactions Adult Multi with Iron by 365 Everyday Value Tablet Or Pill 90 Tablet(s) View ingredients & interactions Adult Multivitamin Gummies by Kirkland Signature Gummy Or Jelly 160 Gummie(s) View ingredients & interactions Adult's Gummy Multivitamin by up&up Gummy Or Jelly 70 Gummy Vitamin(s) View ingredients & interactions Adult's Gummy Multivitamins by up&up Gummy Or Jelly 150 Gummy Vitamin(s) View ingredients & interactions Adult's Multi Gummies Natural Fruit Flavor by Piping Rock Gummy Or Jelly 120 Gummy(ies) View ingredients & interactions Adults 50+ Multivitamin by Member's Mark Tablet Or Pill 400 Tablet(s) View ingredients & interactions Adults 50+ Multivitamin by Member's Mark Tablet Or Pill 400 Tablet(s) View ingredients & interactions Adults 50+ Multivitamin Multimineral by up&up Tablet Or Pill 300 Tablet(s) View ingredients & interactions Adults 50+ Multivitamin Tablets by Member's Mark Tablet Or Pill 400 Tablet(s) View ingredients & interactions Adults' 50+ Multivitamin by up&up Tablet Or Pill 220 Tablet(s) View ingredients & interactions Adults' 50+ Multivitamin/Multimineral by up&up Tablet Or Pill 220 Tablet(s) View ingredients & interactions Adults' 50+ Multivitamin/Multimineral by up&up Tablet Or Pill 125 Tablet(s) View ingredients & interactions Advanced Antioxidant Complex by VitaCeutical Labs Capsule 60 Vegetarian Capsules View ingredients & interactions
Pharmacist Counseling Corner

Lutein: Common Questions

What is Lutein used for, and does it work?
People use Lutein for many reasons, but the evidence varies by use. According to the Natural Medicines database, there is at least some clinical evidence supporting Lutein for Age-related macular degeneration (AMD) and Cataracts. For most other uses it has been studied for, the evidence is currently insufficient to rate. See the graded list on this page, and always confirm with your pharmacist or doctor.
Does Lutein interact with prescription medications?
We do not currently list any known drug interactions for Lutein. This does not guarantee that none exist, so always confirm with your pharmacist before combining it with your medications.
How are Lutein interactions rated?
Each interaction is graded major, moderate, or minor based on how clinically significant it is and the strength of the evidence behind it. Major interactions are the most serious and are best avoided, or used only under close professional supervision.
Is it safe to take Lutein with my medications?
It depends on the specific medication. Some combinations are fine, while others call for monitoring, timing changes, or should be avoided. Check your exact drug above and confirm with your pharmacist or doctor before starting, stopping, or changing anything.
Where does this Lutein interaction information come from?
Our interaction data is built on the Natural Medicines database — an evidence-graded reference for vitamins, herbs, and supplements — and is reviewed by licensed HelloPharmacist pharmacists, who may add clinical context.
What is Lutein mainly used for?
It is most commonly used for eye health. The strongest evidence supports its use, along with zeaxanthin, to help slow the progression of age-related macular degeneration in certain people.
Can I just get Lutein from food instead of a supplement?
Yes. Lutein is found in leafy greens like kale and spinach, as well as corn and egg yolks. Eating a diet rich in these foods is a good way to get Lutein naturally.
Is Lutein safe to take every day?
For most adults, daily Lutein at typical supplement doses is considered safe and well tolerated. Still, it is best to follow the label and check with your pharmacist or doctor.
Will Lutein improve my vision or cure eye disease?
Lutein is not a cure. In macular degeneration it may help slow worsening rather than restore or guarantee better vision, so it should not replace regular eye care.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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