Interactions on record — worth a quick check against your medications. Based on 5 of 10 ingredients. Check your meds →
Dietary supplement

BCAA's Glutamine & Collagen Raspberry Lemonade Ingredients & Drug Interactions

by 1 Up Nutrition

Powder Category: Other Combinations
Most serious interaction: Moderate
The interaction bottom line Most serious interaction: Moderate

BCAA's Glutamine & Collagen Raspberry Lemonade is a dietary supplement by 1 Up Nutrition with 10 active ingredients. Its ingredients are commonly taken for muscle recovery and sports performance, gut health and 'leaky gut', recovery from severe illness or injury.Based on those ingredients, 447 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Vitamin C, L-Citrulline, L-Glutamine. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of BCAA's Glutamine & Collagen Raspberry Lemonade by 1 Up Nutrition

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Partial disclosure
Ingredient Transparency · database check
Partial

Most active ingredients list an amount, but at least one is hidden in a blend or missing.

Why this rating?
  • The label discloses an exact amount for 8 of its 10 active ingredients.
  • “Glycogenic Hydration Blend” is a proprietary blend — the label gives one combined amount (280 mg) without saying how much of each component you get.

This powder contains 10 active ingredients. The main players are branched-chain amino acids (BCAAs) — L-leucine, L-isoleucine, and L-valine — which your muscles use for energy and repair.

L-glutamine supports your gut and immune system, especially during stress or illness. L-citrulline is converted in your body to arginine and may support blood flow and athletic performance.

Glycine and L-carnitine help your muscles and energy production. You also get vitamin C for immune support and collagen to support skin, joints, and connective tissue.

The remaining inactive ingredients are fillers, binders, and flavorings — maltodextrin, malic acid, citric acid, artificial sweeteners, and colorants.

Does it work?

Strong evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed

This product doesn't appear to be marketed for a specific use, so we graded its ingredients' overall clinical evidence instead.

Strong

Strong clinical evidence supports its ingredients for:

Why this rating?
  • We looked at the product name, claims, and label statements and couldn't find a stated purpose to grade.
  • Since the label doesn't commit to one use, we graded the ingredients' overall clinical evidence instead.
  • On file: L-carnitine deficiency — rated "Effective" (L-carnitine) (Natural Medicines).
  • On file: Sickle cell disease — rated "Effective" (Glutamine) (Natural Medicines).
  • On file: Vitamin C deficiency — rated "Effective" (Vitamin C) (Natural Medicines).
  • On file: HIV/AIDS-related wasting — rated "Possibly Effective" (Glutamine) (Natural Medicines).
  • On file: Anemia of chronic disease — rated "Possibly Effective" (Vitamin C) (Natural Medicines).

Glutamine is rated effective for sickle cell disease and possibly effective for HIV/AIDS-related wasting, postoperative recovery, and critical illness from trauma. L-citrulline is possibly effective for athletic performance but possibly ineffective for sarcopenia (age-related muscle loss).

Vitamin C is effective for vitamin C deficiency and possibly effective for anemia of chronic disease, atrial fibrillation, cataracts, and exercise-induced respiratory infections. L-carnitine is effective for L-carnitine deficiency and possibly effective for high cholesterol, congestive heart failure, and angina.

Glycine is possibly effective for schizophrenia but the evidence is insufficient for ADHD, benign prostatic hyperplasia, cystic fibrosis, and 3-PGDH deficiency. We hold no effectiveness data for L-leucine, L-isoleucine, L-valine, hydrolyzed bovine collagen, or Sustamine.

The evidence, ingredient by ingredient Glutamine L-citrulline Vitamin C L-carnitine Glycine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 5 of the 5 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 5 of 5.
  • General safety write-ups exist for 5 of 5.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Glutamine is rated likely safe during pregnancy and lactation, though you should avoid supplemental doses while breastfeeding unless your doctor recommends them. It's generally well tolerated in healthy adults but people with kidney or liver disease should use it only under medical supervision.

Common side effects include belching, bloating, constipation, diarrhea, flatulence, nausea, and headache; high doses (10–30 grams daily) are more likely to cause GI upset. Vitamin C is generally safe at normal dietary and supplement doses; avoid high-dose supplements during pregnancy unless advised by your doctor, and use only recommended amounts while breastfeeding.

Doses above 2 grams daily can cause abdominal cramps, heartburn, diarrhea, nausea, and kidney stones in those at risk. L-citrulline is generally well tolerated but should be avoided during pregnancy and breastfeeding.

L-carnitine is generally well tolerated at typical doses, though high doses can cause stomach upset and a fishy body odor; safety while breastfeeding is not well studied. Glycine is generally well tolerated at typical doses but long-term safety data are limited; avoid high doses during pregnancy and breastfeeding.

We hold no safety data for L-leucine, L-isoleucine, L-valine, hydrolyzed bovine collagen, or Sustamine.

Side effects, ingredient by ingredient Glutamine L-citrulline Vitamin C L-carnitine Glycine

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 5 of the 5 matched ingredients can interact with medications — Glutamine, Vitamin C, L-carnitine, Glycine, L-citrulline.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs; seizure medications; cancer treatments.
  • For scale: 447 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before you take this product, double-check your medications if you use any blood thinners (warfarin, acenocoumarol), blood pressure drugs, oral contraceptives or hormone replacement therapy, thyroid hormone replacement, seizure medications, antipsychotics (clozapine), chemotherapy drugs, or ED medications (PDE-5 inhibitors like sildenafil). No interactions are documented for L-leucine, L-isoleucine, L-valine, hydrolyzed bovine collagen, or Sustamine — we could not check these ingredients.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glancePartially disclosed formula with strong clinical evidence behind its ingredients' uses. Moderate medication interactions have been identified, and safety information is well characterized.

This product is a multi-ingredient amino acid and vitamin blend aimed at muscle and athletic support. If you take blood thinners, blood pressure medications, thyroid hormone, chemotherapy drugs, oral contraceptives, or antipsychotics, talk to your pharmacist before starting — several ingredients in this product may interact with them.

If you're pregnant or breastfeeding, check with your doctor first.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 5 of 10 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Sep 22, 2016.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about BCAA's Glutamine & Collagen Raspberry Lemonade, straight from the product label.

Brand 1 Up Nutrition
Barcode (UPC) 019962550713
Net contents 15.87 oz.; 450 Gram(s)
Market status On market
Date entered into DSLD Sep 22, 2016
DSLD ID 64635
Product type Other Combinations
Supplement form Powder
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for BCAA's Glutamine & Collagen Raspberry Lemonade by 1 Up Nutrition, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
15 Gram(s)
Maximum serving Sizes:
15 Gram(s)
Servings per container
30
UPC/BARCODE
019962550713
IngredientAmount% DV
L-Glutamine2000 mcg--
Glycine0 NP--
L-Leucine3200 mg--
L-Isoleucine1000 mg--
L-Citrulline1000 mg--
L-Valine1000 mg--
Vitamin C500 mg833%
L-Carnitine1000 mg--
hydrolyzed Bovine Collagen2000 mg--
Glycogenic Hydration Blend280 mg--
Sustamine0 NP--

Other ingredients: Maltodextrin, Malic Acid, Raspberry Lemonade natural & artificial flavor, Citric Acid, Sucralose, Sodium Chloride, Silicon Dioxide, Acesulfame Potassium, Red 40

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Precautions

Warning: Not for use by individuals under the age of 18.

Do not use if pregnant or nursing.

Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving.

Keep out of reach of children.

Do not use this product if printed inner seal under cap is missing or broken.

Formula

Sustamine

Features Sustamine A combination of amino acids L-Alanine and Glutamine to help your body rehydrate, replenish and recover.

Plus Hydration Complex

L-Carnitine

Brand IP Statement(s)

Sustamine is a registered trademark of KYOWA HAKKO BIO CO. LTD.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Seals/Symbols

Gluten Free

Quality Guaranteed Purity

Made in the USA

Good Manufacturing Practices Quality Product GMP

Formulation

Gluten Free

No starch or preservatives added.

General

UPN00018(3) Rev. 7-19-16

General Statements

Promotes growth, protein synthesis, performance & strength Promotes fat loss and enhanced recovery

30 Servings

Manufactured free of banned substances in a NSF GMP Certified Facility.

FDA Statement of Identity

Dietary Supplement

Suggested/Recommended/Usage/Directions

Directions: Mix 1 scoop with 8 oz. of water and drink before, during and after training.

Storage

Store in dry place at room temperature (59F-86F).

See for yourself

BCAA's Glutamine & Collagen Raspberry Lemonade by 1 Up Nutrition label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in BCAA's Glutamine & Collagen Raspberry Lemonade by 1 Up Nutrition

These are the 10 active ingredients this product is made of. Select any to open its full monograph.

Serving size15 Gram(s) Dosage formPowder Servings per container30 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

L-Glutamine

Interacts with
50 drugs
2000 mcg per serving

Glutamine is the most abundant amino acid in the body and is usually made in your muscles. A prescription form is FDA-approved to help reduce sickle c...

L-Glutamine monograph & interactions

L-Leucine

3200 mg per serving

L-Isoleucine

1000 mg per serving

L-Citrulline

Interacts with
178 drugs
1000 mg per serving

L-citrulline is an amino acid that the body turns into L-arginine to help make nitric oxide, which relaxes blood vessels and may improve blood flow. I...

L-Citrulline monograph & interactions

L-Valine

1000 mg per serving

Vitamin C

Interacts with
207 drugs
500 mg per serving Form: Ascorbic Acid

Vitamin C (ascorbic acid) is an essential nutrient your body needs but cannot make, so you must get it from food or supplements. It's important for im...

Vitamin C monograph & interactions

L-Carnitine

Interacts with
19 drugs
1000 mg per serving Form: L-Carnitine L-Tartrate

L-carnitine is a compound your body makes naturally and also gets from foods like meat. It helps cells turn fat into energy, and supplements are most...

L-Carnitine monograph & interactions

Hydrolyzed Bovine Collagen

2000 mg per serving

Glycogenic Hydration Blend

280 mg per serving

Other (inactive) ingredients: Maltodextrin, Malic Acid, Raspberry Lemonade natural & artificial flavor, Citric Acid, Sucralose, Sodium Chloride, Silicon Dioxide, Acesulfame Potassium, Red 40. These complete the product’s ingredient list but are not active constituents.

Interaction report

BCAA's Glutamine & Collagen Raspberry Lemonade by 1 Up Nutrition Drug Interactions

Want to check YOUR meds against BCAA's Glutamine & Collagen Raspberry Lemonade?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
447Drugs
342 Moderate 105 Minor

Ingredients driving the most interactions

Vitamin C 207

Each ingredient & the kinds of drugs it affects

For each ingredient in BCAA's Glutamine & Collagen Raspberry Lemonade with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Vitamin C13 drug types · 207 drugs

Alkylating Agents

Theoretically, antioxidant effects of vitamin C might reduce the effectiveness of alkylating agents.
The use of antioxidants like vitamin C during chemotherapy is controversial. There is concern that antioxidants could reduce the activity of chemotherapy drugs that generate free radicals, such as cyclophosphamide, chlorambucil, carmustine, busulfan, and thiotepa. In contrast, some researchers theorize that antioxidants might make chemotherapy more effective by reducing oxidative stress that could interfere with apoptosis (cell death) of cancer cells. More evidence is needed to determine what effect, if any, antioxidants such as vitamin C have on chemotherapy.

Likelihood Possible Evidence D
Aluminum

Vitamin C can increase the amount of aluminum absorbed from aluminum compounds.
Research in animals and humans shows that vitamin C increases aluminum absorption, theoretically by chelating aluminum and keeping it in solution where it is available for absorption. In people with normal renal function, urinary excretion of aluminum will likely increase, making aluminum retention and toxicity unlikely. Patients with renal failure who take aluminum-containing compounds such as phosphate binders should avoid vitamin C supplements in doses above the recommended dietary allowances.

Likelihood Probable Evidence B
Antitumor Antibiotics

Theoretically, the antioxidant effects of vitamin C might reduce the effectiveness of antitumor antibiotics.
The use of antioxidants like vitamin C during chemotherapy is controversial. There is concern that antioxidants could reduce the activity of chemotherapy drugs which generate free radicals, such as doxorubicin. In contrast, some researchers theorize that antioxidants might make chemotherapy more effective by reducing oxidative stress that could interfere with apoptosis (cell death) of cancer cells. More evidence is needed to determine what effects, if any, antioxidants such as vitamin C have on chemotherapy.

Likelihood Possible Evidence D
Estrogens

Vitamin C might increase blood levels of estrogens.
Increases in plasma estrogen levels of up to 55% occur under some circumstances when vitamin C is taken concurrently with oral contraceptives or hormone replacement therapy, including topical products. It is suggested that vitamin C prevents oxidation of estrogen in the tissues, regenerates oxidized estrogen, and reduces sulfate conjugation of estrogen in the gut wall. When tissue levels of vitamin C are high, these processes are already maximized and supplemental vitamin C does not have any effect on estrogen levels. Increases in plasma estrogen levels may occur when patients who are deficient in vitamin C take supplements. Monitor these patients for estrogen-related side effects.

Likelihood Probable Evidence B
Fluphenazine (Prolixin)

Theoretically, vitamin C might decrease levels of fluphenazine.
In one patient there was a clinically significant decrease in fluphenazine levels when vitamin C (500 mg twice daily) was started. The mechanism is not known, and there is no further data to confirm this interaction.

Likelihood Possible Evidence D
Indinavir (Crixivan)

Vitamin C can modestly reduce indinavir levels.
One pharmacokinetic study shows that taking vitamin C 1 gram orally once daily along with indinavir 800 mg orally three times daily reduces the area under the concentration-time curve of indinavir by 14%. The mechanism of this interaction is unknown, but it is unlikely to be clinically significant in most patients. The effect of higher doses of vitamin C on indinavir levels is unknown.

Likelihood Probable Evidence B
Levothyroxine (Synthroid, Others)

Vitamin C can increase levothyroxine absorption.
Two clinical studies in adults with poorly controlled hypothyroidism show that swallowing levothyroxine with a glass of water containing vitamin C 500-1000 mg in solution reduces thyroid stimulating hormone (TSH) levels and increases thyroxine (T4) levels when compared with taking levothyroxine alone. This suggests that vitamin C increases the oral absorption of levothyroxine, possibly due to a reduction in pH.

Likelihood Probable Evidence B
Warfarin (Coumadin)

High-dose vitamin C might reduce the levels and effectiveness of warfarin.
Vitamin C in high doses may cause diarrhea and possibly reduce warfarin absorption. There are reports of two people who took up to 16 grams daily of vitamin C and had a reduction in prothrombin time. Lower doses of 5-10 grams daily can also reduce warfarin absorption. In many cases, this does not seem to be clinically significant. However, a case of warfarin resistance has been reported for a patient who took vitamin C 500 mg twice daily. Cessation of vitamin C supplementation resulted in a rapid increase in international normalized ratio (INR). Tell patients taking warfarin to avoid taking vitamin C in excessively high doses (greater than 10 grams daily). Lower doses may be safe, but the anticoagulation activity of warfarin should be monitored. Patients who are stabilized on warfarin while taking vitamin C should avoid adjusting vitamin C dosage to prevent the possibility of warfarin resistance.

Likelihood Possible Evidence D
Acetaminophen (Tylenol, Others)

High-dose vitamin C might slightly prolong the clearance of acetaminophen.
A small pharmacokinetic study in healthy volunteers shows that taking high-dose vitamin C (3 grams) 1.5 hours after taking acetaminophen 1 gram slightly increases the apparent half-life of acetaminophen from around 2.3 hours to 3.1 hours. Ascorbic acid competitively inhibits sulfate conjugation of acetaminophen. However, to compensate, elimination of acetaminophen glucuronide and unconjugated acetaminophen increases. This effect is not likely to be clinically significant.

Likelihood Probable Evidence B
Aspirin

Acidification of the urine by vitamin C might increase aspirin levels.
It has been suggested that acidification of the urine by vitamin C could increase reabsorption of salicylates by the renal tubules, and increase plasma salicylate levels. However, short-term use of up to 6 grams daily of vitamin C does not seem to affect urinary pH or salicylate excretion, suggesting this interaction is not clinically significant.

Likelihood Possible Evidence B
Choline Magnesium Trisalicylate (Trilisate)

Acidification of the urine by vitamin C might increase choline magnesium trisalicylate levels.
It has been suggested that acidification of the urine by vitamin C could increase reabsorption of salicylates by the renal tubules, and increase plasma salicylate levels. However, short-term use of up to 6 grams daily of vitamin C does not seem to affect urinary pH or salicylate excretion, suggesting this interaction probably is not clinically significant.

Likelihood Possible Evidence B
Niacin

Vitamin C might decrease the beneficial effects of niacin on high-density lipoprotein (HDL) cholesterol levels.
A combination of niacin and simvastatin (Zocor) effectively raises HDL cholesterol levels in patients with coronary disease and low HDL levels. Clinical research shows that taking a combination of antioxidants (vitamin C, vitamin E, beta-carotene, and selenium) along with niacin and simvastatin (Zocor) attenuates this rise in HDL, specifically the HDL-2 and apolipoprotein A1 fractions, by more than 50% in patients with coronary disease. It is not known whether this adverse effect is due to a single antioxidant such as vitamin C, or to the combination. It also is not known whether it will occur in other patient populations.

Likelihood Possible Evidence A
Salsalate (Disalcid)

Acidification of the urine by vitamin C might increase salsalate levels.
It has been suggested that acidification of the urine by vitamin C could increase reabsorption of salicylates by the renal tubules, and increase plasma salicylate levels. However, short-term use of up to 6 grams/day vitamin C does not seem to affect urinary pH or salicylate excretion, suggesting this interaction probably is not clinically significant.

Likelihood Possible Evidence B

L-Citrulline2 drug types · 178 drugs

Antihypertensive Drugs

Theoretically, concomitant use of L-citrulline with antihypertensive drugs might have additive effects and increase the chance of hypotension.
L-citrulline is converted to L-arginine, which can increase nitric oxide and cause vasodilation. However, a meta-analysis of 5 small clinical studies suggests that taking L-citrulline 3-6 grams daily for 1-8 weeks does not lower blood pressure when compared with control.

Likelihood Possible Evidence B
Phosphodiesterase-5 Inhibitors

Theoretically, concurrent use of phosphodiesterase-5 (PDE-5) inhibitors and L-citrulline might result in additive vasodilation.
L-citrulline is converted to L-arginine, which can increase nitric oxide and cause vasodilation. Theoretically, taking L-arginine with PDE-5 inhibitors might have additive vasodilatory and hypotensive effects. However, in studies evaluating the combined use of L-arginine and sildenafil for erectile dysfunction, hypotension was not reported.

Likelihood Possible Evidence D

L-Glutamine1 drug type · 50 drugs

Anticonvulsants

Theoretically, glutamine might antagonize the effects of anticonvulsant medications.
Glutamine is metabolized to the excitatory neurotransmitter glutamate. Glutamate might have antagonistic effects with anticonvulsant drugs. However, this interaction has not yet been reported in humans.

Likelihood Possible Evidence D

L-Carnitine3 drug types · 19 drugs

Acenocoumarol (Sintrom)

Theoretically, L-carnitine might increase the anticoagulant effects of acenocoumarol.
L-carnitine might enhance the anticoagulant effects of acenocoumarol, an oral anticoagulant similar to warfarin, but shorter-acting. There are at least two case reports of INR elevation with concomitant use. In one case, a 33-year-old male with a previously stable INR had an elevated INR of 4.65 after L-carnitine was started and continued for 10 weeks. INR normalized after discontinuation of the L-carnitine-containing product.

Likelihood Possible Evidence D
Thyroid Hormone

Theoretically, L-carnitine might decrease the effectiveness of thyroid hormone replacement.
L-carnitine appears to act as a peripheral thyroid hormone antagonist by inhibiting entry of thyroid hormone into the nucleus of cells. Taking L-carnitine also seems to diminish some of the symptoms of hyperthyroidism.

Likelihood Probable Evidence B
Warfarin (Coumadin)

Theoretically, L-carnitine might increase the anticoagulant effects of warfarin.
L-carnitine might increase the anticoagulant effects of acenocoumarol, a shorter-acting oral anticoagulant similar to warfarin. There is not enough information to know whether this interaction occurs with L-carnitine and warfarin.

Likelihood Possible Evidence D

Glycine1 drug type · 1 drug

Clozapine (Clozaril)

Theoretically, glycine might decrease the effectiveness of clozapine.
One small clinical study in patients with schizophrenia shows that adding glycine to clozapine therapy worsens symptoms of schizophrenia when compared with clozapine alone. The mechanism of this interaction is unclear.

Likelihood Probable Evidence B
The maker

Brand information

Manufacturer and brand details for BCAA's Glutamine & Collagen Raspberry Lemonade, from the product label.

1 Up Nutrition

See all 1 Up Nutrition products
Name
1 Up Nutrition
Street Address
7260 NW 58th St.
City
Miami
State
FL
ZipCode
33166
Phone Number
1-800-688-1094
Web Address
www.1upnutrition.com
Pharmacist Counseling Corner

BCAA's Glutamine & Collagen Raspberry Lemonade by 1 Up Nutrition: Common Questions

Does BCAA's Glutamine & Collagen Raspberry Lemonade by 1 Up Nutrition interact with any medications?
Yes. Based on its ingredients, BCAA's Glutamine & Collagen Raspberry Lemonade has a known interaction with 447 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
BCAA's Glutamine & Collagen Raspberry Lemonade contains 10 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Is this product safe during pregnancy?
Glutamine is rated likely safe in pregnancy, but L-citrulline should be avoided. For vitamin C, normal amounts from food and prenatal vitamins are fine, but avoid high-dose supplements unless your doctor advises it. We don't have safety data on the other ingredients. Talk with your doctor or pharmacist before taking it.
What are BCAAs, and why are they in here?
BCAAs (branched-chain amino acids) are L-leucine, L-isoleucine, and L-valine — amino acids your muscles use for energy and recovery. They're commonly added to sports and fitness supplements to support athletic performance and muscle repair.
Can I take this if I'm on birth control?
Vitamin C in this product might increase blood levels of estrogen from oral contraceptives. Talk to your pharmacist or doctor before starting, especially if you notice any changes in how your birth control feels.
Does glutamine really help with muscle recovery?
Glutamine is effective for sickle cell disease and possibly effective for recovery after surgery and after trauma or critical illness, but we don't have strong evidence for routine muscle recovery in healthy athletes. It's generally well tolerated, though high doses can cause digestive upset.
What's the collagen in here for?
Hydrolyzed bovine collagen is included to support skin, joints, and connective tissue. We don't hold effectiveness data for it in our monograph, so the strength of evidence isn't clear to us.
Are there any common side effects I should know about?
Glutamine commonly causes belching, bloating, constipation, diarrhea, and nausea, especially at higher doses. Vitamin C can cause abdominal cramps, diarrhea, and headache at doses above 2 grams daily. L-carnitine may cause stomach upset and an unusual fishy body odor. Most people tolerate these ingredients well at typical doses.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if BCAA's Glutamine & Collagen Raspberry Lemonade is safe with your meds?

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

BCAA's Glutamine & Collagen Raspberry Lemonade label
Go deeper

The Full Monographs Behind BCAA's Glutamine & Collagen Raspberry Lemonade’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

BCAA's Glutamine & Collagen Raspberry Lemonade's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 116 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Glutamine 11 references
  1. Miller AL. Therapeutic considerations of L-glutamine: a review of the literature. Altern Med Rev 1999;4:239-48..
  2. Bozzetti F, Biganzoli L, Gavazzi C, et al. Glutamine supplementation in cancer patients receiving chemotherapy: a double-blind randomized study. Nutrition 1997;13:748-51.. PubMed
  3. Mebane AH. L-Glutamine and mania. Am J Psychiatry 984;141:1302-3.
  4. Meldrum BS. Glutamate as a neurotransmitter in the brain: review of physiology and pathology. J Nutr 2000;130:1007S-15S.. PubMed
  5. Garlick PJ. Assessment of the safety of glutamine and other amino acids. J Nutr 2001;131:2556S-61S.. PubMed
  6. Chapman AG. Glutamate and epilepsy. J Nutr 2000;130:1043S-5S.. PubMed
  7. Ziegler TR. Glutamine supplementation in cancer patients receiving bone marrow transplantation and high dose chemotherapy. J Nutr 2001;131:2578S-84S.. PubMed
  8. Laviano A, Molfino A, Lacaria MT, Canelli A, De Leo S, Preziosa I, Rossi Fanelli F. Glutamine supplementation favors weight loss in nondieting obese female patients. A pilot study. Eur J Clin Nutr. 2014 Nov;68(11):1264-6. PubMed
  9. Endari (l-glutamine) [package insert]. Torrance, CA: Emmaus Medical,Inc; 2017.
  10. Niihara Y, Miller ST, Kanter J, et al. A Phase 3 Trial of l-Glutamine in Sickle Cell Disease. N Engl J Med 2018;379(3):226-35. doi: 10.1056/NEJMoa1715971.
  11. Ogden HB, Child RB, Fallowfield JL, et al. Gastrointestinal Tolerance of Low, Medium and High Dose Acute Oral l-Glutamine Supplementation in Healthy Adults: A Pilot Study. Nutrients. 2020;12(10):2953. PubMed

See these in context on the Glutamine monograph →

Glycine 5 references
  1. Heresco-Levy U, Javitt DC, Ermilov M, et al. Efficacy of high-dose glycine in the treatment of enduring negative symptoms of schizophrenia. Arch Gen Psychiatry 1999;56:29-36.. PubMed
  2. Potkin SG, Jin Y, Bunney BG, Costa J, Gulasekaram B. Effect of clozapine and adjunctive high-dose glycine in treatment-resistant schizophrenia. Am J Psychiatry 1999;156:145-7.. PubMed
  3. Gusev EI, Skvortsova VI, Dambinova SA, et al. Neuroprotective effects of glycine for therapy of acute ischaemic stroke. Cerebrovasc Dis 2000;10:49-60. PubMed
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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

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