No known drug interactions for the matched ingredients — not a guarantee none exist. Check your meds →
Dietary supplement

Cramp Bark Ingredients & Drug Interactions

by Herb Pharm

Liquid Category: Botanical
No known interaction
The interaction bottom line No known interaction

Cramp Bark is a dietary supplement by Herb Pharm with 1 active ingredient. Its ingredients are commonly taken for menstrual cramps, muscle spasms, general cramping pain.We don’t currently list a known drug interaction for its mapped ingredients — but that doesn’t guarantee none exist, so always confirm with your pharmacist.

HelloPharmacist Scorecard of Cramp Bark by Herb Pharm

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: Cramp Bark Bark Extract, a liquid extract made from the bark of the cramp bark plant. The extract is prepared using cane alcohol, distilled water, and glycerin as inactive ingredients (solvents and preservatives that help deliver the active component).

Does it work?

Insufficient evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Insufficient

There isn't enough reliable clinical evidence to rate this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: relief of muscle cramps and spasms.
  • We looked for evidence on: Dysmenorrhea, Muscle cramps, Pregnancy-related leg cramps, menstrual pain, digestive cramping.
  • The closest evidence on file: Cramp Bark is rated "Insufficient Reliable Evidence To Rate" for Muscle cramps (Natural Medicines).
  • Also on file: Cramp Bark is rated "Insufficient Reliable Evidence To Rate" for Dysmenorrhea, Pregnancy-related leg cramps.

The evidence for Cramp Bark isn't established in the data we hold. The product is traditionally used for muscle cramps, dysmenorrhea (period pain), pregnancy-related leg cramps, kidney stones, and diabetes, but we don't have reliable research to rate how well it works for any of those uses.

If you're considering it for a specific condition, talk with your pharmacist or doctor about what the science actually supports.

The evidence, ingredient by ingredient Cramp Bark

How safe is it?

Some data gaps
Safety Information · database check
Some gaps

Safety data exists for these ingredients, but with some important gaps.

Why this rating?
  • We hold adverse-effect (side-effect) data for 0 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Cramp Bark is generally used in traditional medicine, but human safety data are limited — we simply don't know a lot about how it behaves in people long-term. The safety data advises against it during pregnancy and breastfeeding, so if you're pregnant, nursing, or planning to be, skip this one and talk with your doctor about other options.

Side effects, ingredient by ingredient Cramp Bark

Meds to double-check

No known interactions
Known Interaction Concern · database check
No known interactions

No medication interactions are currently documented for the matched ingredients — that isn't a guarantee none exist.

Why this rating?
  • None of the 1 matched ingredient has a documented medication interaction on file.

No interactions are documented for Cramp Bark in our data. Still, run your exact medications through the search tool on this page or ask us before you start, just to be thorough.

The bottom line

Scorecard at a glanceFully disclosed formula with insufficient evidence for its stated purpose. No medication interactions are currently documented, and some safety-information gaps remain.

Cramp Bark has a long history in herbal medicine, but the evidence for how well it works isn't solid. It's not recommended during pregnancy or breastfeeding.

If you're considering it, chat with your pharmacist first — especially if you have a specific health concern or take other medications regularly.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Jul 24, 2025.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Cramp Bark, straight from the product label.

Brand Herb Pharm
Barcode (UPC) 090700001414
Net contents 4 Fluid Ounce(s); 120 mL
Market status On market
Date entered into DSLD Jul 24, 2025
DSLD ID 334516
Product type Botanical
Supplement form Liquid
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Gluten Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Cramp Bark by Herb Pharm, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
0.7 mL
Maximum serving Sizes:
0.7 mL
Servings per container
168
UPC/BARCODE
090700001414
IngredientAmount% DV
Cramp Bark Bark Extract657 mg--

Other ingredients: Cane Alcohol, Water, Distilled, Glycerin

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions

Suggested use Shake well before using Adults: Add 1 squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 5 times per day. Best taken between meals.

Precautions

Keep out of the reach of children

Storage

Store away from heat & light

Formula

Viburnum opulus

Cramp bark liquid extract

Formulation

System restoration Musculoskeletal

Gluten-free

We prepare our Cramp Bark Extract from the bark of Viburnum opulus trees which are responsibly wildcrafted in their natural habitat.

FDA Statement of Identity

Herbal Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

See for yourself

Cramp Bark by Herb Pharm label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Cramp Bark by Herb Pharm

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size0.7 mL Dosage formLiquid Servings per container168 Amounts shown are per serving.

Cramp Bark Bark Extract

No known
interactions
657 mg per serving

Cramp Bark is the dried bark of Viburnum opulus, traditionally used to ease muscle and menstrual cramps. Modern, high-quality human studies are very l...

Cramp Bark Bark Extract monograph & interactions

Other (inactive) ingredients: Cane Alcohol, Water, Distilled, Glycerin. These complete the product’s ingredient list but are not active constituents.

Interaction report

Cramp Bark by Herb Pharm Drug Interactions

We don’t currently list any known drug interactions for the mapped ingredients in Cramp Bark. This doesn’t guarantee none exist — always confirm with your pharmacist before combining a supplement with your medications.

The maker

Brand information

Manufacturer and brand details for Cramp Bark, from the product label.

Herb Pharm

See all Herb Pharm products
Name
Herb Pharm
City
Williams
State
OR
ZipCode
97544
Phone Number
800-348-4372
Web Address
www.herb-pharm.com
Pharmacist Counseling Corner

Cramp Bark by Herb Pharm: Common Questions

Does Cramp Bark by Herb Pharm interact with any medications?
We do not currently list a known interaction for the mapped ingredients in Cramp Bark. This does not guarantee none exist, so confirm with your pharmacist.
How can one product interact with so many drugs?
Cramp Bark contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Is Cramp Bark safe to take while I'm pregnant?
The safety data advises against it during pregnancy. Talk with your doctor or midwife about what's safe for you instead.
Can I take Cramp Bark while breastfeeding?
There isn't enough safety information for breastfeeding, so it's best avoided. Check with your doctor or pharmacist for options that are safer while nursing.
Does Cramp Bark actually work for muscle cramps?
It's used traditionally for muscle cramps, but we don't have reliable research showing how well it works. The evidence just isn't established in the data we hold.
What are the side effects?
No adverse effects are listed in the data we have, but human safety data for Cramp Bark are limited overall. If you notice anything unusual after starting it, let us know.
Is this product a single ingredient or a blend?
It's a single active ingredient — Cramp Bark Bark Extract — prepared as a liquid with alcohol, water, and glycerin.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Cramp Bark is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Cramp Bark label
Go deeper

The Full Monographs Behind Cramp Bark’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Sources

Sources & How We Checked

Cramp Bark's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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