Major interaction on record — check this product against your medications before combining. Based on 4 of 6 ingredients. Check your meds →
Dietary supplement

Riboforce Cotton Candy Ingredients & Drug Interactions

by InnovaPharm

Riboforce Cotton Candy label
See full label image
Powder Category: Other Combinations
Most serious interaction: Major
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Riboforce Cotton Candy against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Major

Riboforce Cotton Candy is a dietary supplement by InnovaPharm with 6 active ingredients. Its ingredients are commonly taken for exercise performance and endurance, heart health, energy support.Based on those ingredients, 514 medications have a known interaction with it, the most serious rated major. The ingredients most likely to interact are Magnesium, Taurine, Bioenergy Ribose. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

Jump to a section

Check Your Meds Against Riboforce Cotton Candy by InnovaPharm

Ask about any prescription or over-the-counter medication and we check it for interactions with Riboforce Cotton Candy by InnovaPharm — and tell you which ingredient is responsible.

Pharmacist-reviewed data Checks every ingredient Answer in seconds
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HelloPharmacist Scorecard of Riboforce Cotton Candy by InnovaPharm

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Sep 10, 2026

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 6 of its 6 active ingredients.
  • No proprietary blends here — you can verify the dose of every single component.

Riboforce Cotton Candy contains 6 active ingredients. Taurine is an amino acid that supports heart function and liver health.

Magnesium is a mineral involved in muscle and nerve function, and it's also used as a mild laxative. Creapure is a branded form of creatine, which helps muscles produce energy during exercise.

Bioenergy Ribose and B-Ribose are both a simple sugar that fuels muscle cells. elevATP is included in the formula but we could not verify its role from our data. The powder also contains inactive ingredients—citric acid, natural and artificial flavoring, malic acid, a bitterness blocker, silica, sucralose, and acesulfame potassium—which are typical fillers and flavor enhancers used in supplement powders.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: Strength power performance and ATP energy.
  • We looked for evidence on: Athletic performance, Exercise-induced muscle soreness, Fatigue, Cognitive function, Muscle recovery, High-intensity exercise performance — and 1 related terms.
  • The strongest evidence on file: Creatine is rated "Possibly Effective" for Athletic performance (Natural Medicines).
  • Also on file: Ribose is rated "Possibly Ineffective" for Athletic performance.
  • Also on file: Magnesium is rated "Possibly Ineffective" for Athletic performance.

Taurine is possibly effective for heart failure and hepatitis, but the evidence suggests it won't help with weight loss. Magnesium is effective for heartburn and constipation, and it's effective for low magnesium levels and preventing pre-eclampsia in pregnancy.

Creatine (Creapure) is possibly effective for building muscle strength and athletic performance, and possibly effective for a rare condition called sarcopenia (age-related muscle loss). Ribose shows insufficient evidence to rate whether it improves athletic performance, heart failure, or exercise soreness—and the evidence leans toward it not helping McArdle disease.

The evidence, ingredient by ingredient Taurine Magnesium Creatine Ribose

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 4 of the 4 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 4 of 4.
  • General safety write-ups exist for 4 of 4.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Taurine and magnesium are generally well tolerated at typical doses. The most common side effects are digestive—constipation, diarrhea, nausea, or upset stomach.

Taurine is likely safe in pregnancy and lactation. Magnesium is likely safe in pregnancy but requires your doctor's guidance for supplements; breastfeeding at normal dietary amounts is fine, but again check with your doctor about supplements.

Creatine can cause water retention, muscle cramps, and dehydration, and its safety in pregnancy and breastfeeding hasn't been established, so it should be avoided in both. Ribose is often well tolerated short-term but can lower blood sugar; safety during pregnancy and breastfeeding is unknown, so it should be avoided in both.

Side effects, ingredient by ingredient Taurine Magnesium Creatine Ribose

Meds to double-check

Major interaction found
Known Interaction Concern · database check
Major identified

At least one ingredient has a documented Major-severity interaction. Check your medications for a personalized result.

Why this rating?
  • 3 of the 4 matched ingredients can interact with medications — Ribose, Magnesium, Taurine.
  • The most serious interaction on file is rated Major.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs; diabetes medications; heart-rhythm medications; lithium; Parkinson's medications.
  • For scale: 514 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking Riboforce Cotton Candy, double-check with your doctor or pharmacist if you take levodopa/carbidopa (Parkinson's medication)—this is a Major interaction. Also confirm you're safe if you use blood pressure medications, diabetes drugs, insulin, lithium, skeletal muscle relaxants, potassium-sparing water pills, stomach acid reducers, antibiotic quinolones, or osteoporosis drugs.

The ingredient elevATP could not be checked against your medications.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. Major medication interactions have been identified, and safety information is well characterized.

Riboforce Cotton Candy is marketed for muscle energy and athletic recovery, so it may appeal to people training hard or dealing with age-related muscle loss. But if you take blood pressure medications, diabetes drugs, levodopa/carbidopa, or any of several other common prescriptions, you need to check this product with your own doctor or pharmacist before starting.

If you're pregnant or nursing, talk with your doctor first—creatine and ribose are not recommended, and magnesium supplements need medical oversight.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 5 of 6 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Nov 22, 2023.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Riboforce Cotton Candy, straight from the product label.

Brand InnovaPharm
Barcode (UPC) 691054772304
Net contents 12.7 Ounce(s); 360 Gram(s)
Market status On market
Date entered into DSLD Nov 22, 2023
DSLD ID 299184
Product type Other Combinations
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Women (not pregnant or lactating), Gluten Free, Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Riboforce Cotton Candy by InnovaPharm, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
12 Gram(s)
Maximum serving Sizes:
12 Gram(s)
Servings per container
30
UPC/BARCODE
691054772304
IngredientAmount% DV
Taurine1 Gram(s)--
Magnesium200 mg50%
Creapure5 Gram(s)--
Bioenergy Ribose3 Gram(s)--
elevATP150 mg--
B-Ribose150 mg--

Other ingredients: Citric Acid, Natural and Artificial flavor, Malic Acid, Bitterness Blocker, Silica, Sucralose, Acesulfame Potassium

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formula

Fully loaded ATP powerhouse

InnovaPharm embraces science over hype and marketing, therefore we have included German sourced Creapure creatine monohydrate in Riboforce, for superior effectiveness and purity. Riboforce also contains multiple patented ancillary ingredients that have been scientifically proven to promote ATP production, providing a profound advantage to athletes of all kinds.

Creapure 17NV23 elevATP Strength.Power.Performance. Bioenergy Ribose TRAACS

Cotton Candy Naturally & Artificially Flavored

Formulation

The Creatine saga has officially come full circle. After two decades of sugar laden transport systems and fancy "groundbreaking new technology", Creatine Monohydrate is still the most scientifically proven form of Creatine, backed by hundreds of studies showing its safety and effectiveness.

No Banned Substances Stimulants

Lean muscle support Strength & power output Stimulant free endurance Amplify athletic performance

Allergen information: Not manufactured with wheat, gluten, soy, fish, shellfish, egg, milk or tree nut ingredients.

Bloat/Water retention Loading phase

Brand IP Statement(s)

elevATP is protected by U.S. patent 9,327,005. elevATP is a registered trademark of VDF FutureCeuticals, Inc., used under license. TRAACS is a registered trademark of Albion Laboratories, Inc.

Riboforce also contains multiple patented ancillary ingredients that have been scientifically proven to promote ATP production, providing a profound advantage to athletes of all kinds.

Precautions

Warning: This product is only intended to be consumed by healthy adults 18 years of age or older.

Pregnant or nursing women should not use this product. Consult with your health care provider before using this product, especially if you are taking any prescriptions, over the counter medication, dietary supplements or if you have any pre-existing medical conditions including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, blood sugar disorder, difficulty urinating due to prostate enlargement or if you are taking a MAO-B Inhibitor or any other medication.

Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed the recommended serving. Do not use if the safety seal is broken or missing.

Keep out of reach of children.

Allergen information: Not manufactured with wheat, gluten, soy, fish, shellfish, egg, milk or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Suggested/Recommended/Usage/Directions

Suggested use: On workout days, mix 1 scoop with 8 - 12 oz of water (adjust for taste). Consume before or after your workout. On non-workout days, mix 1 scoop and consume any time of day. Use daily for best results.

General Statements

Twitter Instagram Facebook @InnovaPharm

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Riboforce Cotton Candy by InnovaPharm label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Riboforce Cotton Candy label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Riboforce Cotton Candy by InnovaPharm

These are the 6 active ingredients this product is made of. Select any to open its full monograph.

Serving size12 Gram(s) Dosage formPowder Servings per container30 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Taurine

Interacts with
173 drugs
1 Gram(s) per serving

Taurine is an amino acid your body makes naturally and that you also get from animal foods. It is widely used in energy drinks and sports supplements,...

Taurine monograph & interactions

Magnesium

Interacts with
295 drugs
200 mg per serving Form: Magnesium Bisglycinate Chelate

Magnesium is an essential mineral your body needs for muscles, nerves, blood pressure, and many other functions, and supplements are useful for preven...

Magnesium monograph & interactions

Creapure

No known
interactions
5 Gram(s) per serving Form: Creatine Monohydrate

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity ac...

Creapure monograph & interactions

Bioenergy Ribose

Interacts with
86 drugs
3 Gram(s) per serving

Ribose (D-ribose) is a simple sugar your body makes naturally and uses to build energy molecules like ATP. Some people take it for fatigue, fibromyalg...

Bioenergy Ribose monograph & interactions

ElevATP

150 mg per serving Form: Apple Extract, Peat Extract

B-Ribose

Interacts with
86 drugs
150 mg per serving Form: Benfotiamine

Ribose (D-ribose) is a simple sugar your body makes naturally and uses to build energy molecules like ATP. Some people take it for fatigue, fibromyalg...

B-Ribose monograph & interactions

Other (inactive) ingredients: Citric Acid, Natural and Artificial flavor, Malic Acid, Bitterness Blocker, Silica, Sucralose, Acesulfame Potassium. These complete the product’s ingredient list but are not active constituents.

Interaction report

Riboforce Cotton Candy by InnovaPharm Drug Interactions

Want to check YOUR meds against Riboforce Cotton Candy?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
514Drugs
6 Major 399 Moderate 109 Minor

Ingredients driving the most interactions

Magnesium 295
Taurine 173
Bioenergy Ribose 86

Individual Drug Interactions

The ingredients in Riboforce Cotton Candy interact with 514 drugs. Click any drug to see the details.

3 of the 6 ingredients in Riboforce Cotton Candy interact with drugs. Each result below shows which ingredient is responsible. Magnesium Taurine Bioenergy Ribose

Each ingredient & the kinds of drugs it affects

For each ingredient in Riboforce Cotton Candy with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Magnesium15 drug types · 295 drugs

Levodopa/Carbidopa (Sinemet)

Magnesium can reduce the bioavailability of levodopa/carbidopa.
Clinical research in healthy volunteers shows that taking magnesium oxide 1000 mg with levodopa 100 mg/carbidopa 10 mg reduces the area under the curve (AUC) of levodopa by 35% and of carbidopa by 81%. In vitro and animal research shows that magnesium produces an alkaline environment in the digestive tract, which might lead to degradation and reduced bioavailability of levodopa/carbidopa.

Likelihood Probable Evidence B
Aminoglycoside Antibiotics

Concomitant use of aminoglycoside antibiotics and magnesium can increase the risk for neuromuscular weakness.
Both aminoglycosides and magnesium reduce presynaptic acetylcholine release, which can lead to neuromuscular blockade and possible paralysis. This is most likely to occur with high doses of magnesium given intravenously.

Likelihood Possible Evidence D
Antacids

Use of acid reducers may reduce the laxative effect of magnesium oxide.
A retrospective analysis shows that, in the presence of H2 receptor antagonists (H2RAs) or proton pump inhibitors (PPIs), a higher dose of magnesium oxide is needed for a laxative effect. This may also occur with antacids. Under acidic conditions, magnesium oxide is converted to magnesium chloride and then to magnesium bicarbonate, which has an osmotic laxative effect. By reducing acidity, antacids may reduce the conversion of magnesium oxide to the active bicarbonate salt.

Likelihood Possible Evidence D
Bictegravir/Emtricitabine/Tenofovir Alafenamide (Biktarvy)

Magnesium might decrease levels of bictegravir/emtricitabine/tenofovir alafenamide by reducing its absorption.
Advise patients that bictegravir/emtricitabine/tenofovir alafenamide should be taken at least 2 hours before or 6 hours after magnesium containing products.

Likelihood Probable Evidence D
Bisphosphonates

Magnesium can decrease absorption of bisphosphonates.
Cations, including magnesium, can decrease bisphosphonate absorption. Advise patients to separate doses of magnesium and these drugs by at least 2 hours.

Likelihood Probable Evidence B
Calcium Channel Blockers

Magnesium can have additive effects with calcium channel blockers, although evidence is conflicting.
Magnesium inhibits calcium entry into smooth muscle cells and may therefore have additive effects with calcium channel blockers. Severe hypotension and neuromuscular blockades may occur when nifedipine is used with intravenous magnesium, although some contradictory evidence suggests that concurrent use of magnesium with nifedipine does not increase the risk of neuromuscular weakness. High doses of magnesium could theoretically have additive effects with other calcium channel blockers.

Likelihood Possible Evidence D
Digoxin

Magnesium salts may reduce absorption of digoxin.
Clinical evidence suggests that treatment with oral magnesium hydroxide or magnesium trisilicate reduces absorption of digoxin from the intestines. This may reduce the blood levels of digoxin and decrease its therapeutic effects.

Likelihood Possible Evidence B
Potassium-Sparing Diuretics

Potassium-sparing diuretics decrease excretion of magnesium, possibly increasing magnesium levels.
Potassium-sparing diuretics also have magnesium-sparing properties, which can counteract the magnesium losses associated with loop and thiazide diuretics. Theoretically, increased magnesium levels could result from concomitant use of potassium-sparing diuretics and magnesium supplements.

Likelihood Probable Evidence D
Quinolone Antibiotics

Magnesium decreases absorption of quinolones.
Magnesium can form insoluble complexes with quinolones and decrease their absorption. Advise patients to take these drugs at least 2 hours before, or 4 to 6 hours after, magnesium supplements.

Likelihood Probable Evidence D
Skeletal Muscle Relaxants

Parenteral magnesium alters the pharmacokinetics of skeletal muscle relaxants, increasing their effects and accelerating the onset of effect.
Parenteral magnesium shortens the time to onset of skeletal muscle relaxants by about 1 minute and prolongs the duration of action by about 2 minutes. Magnesium potentiates the effects of skeletal muscle relaxants by decreasing calcium-mediated release of acetylcholine from presynaptic nerve terminals, reducing postsynaptic sensitivity to acetylcholine, and having a direct effect on the membrane potential of myocytes. Magnesium also has vasodilatory actions and increases cardiac output, allowing a greater amount of muscle relaxant to reach the motor end plate. A clinical study found that low-dose rocuronium (0.45 mg/kg), when given after administration of magnesium 30 mg/kg over 10 minutes, has an accelerated onset of effect, which matches the onset of effect seen with a full-dose rocuronium regimen (0.6 mg/kg). In another clinical study, onset times for rocuronium doses of 0.3, 0.6, and 1.2 mg/kg were 86, 76, and 50 seconds, respectively, when given alone, but were reduced to 66, 44, and 38 seconds, respectively, when the doses were given after a 15-minute infusion of magnesium sulfate 60 mg/kg. Giving intraoperative intravenous magnesium sulfate, 50 mg/kg loading dose followed by 15 mg/kg/hour, reduces the onset time of rocuronium, enhances its clinical effects, reduces the dose of intraoperative opiates, and prolongs the spontaneous recovery time. It does not affect the activity of subsequently administered neostigmine.

Likelihood Probable Evidence A
Sulfonylureas

Magnesium increases the systemic absorption of sulfonylureas, increasing their effects and side effects.
Clinical research shows that administration of magnesium hydroxide with glyburide increases glyburide absorption, increases maximal insulin response by 35-fold, and increases the risk of hypoglycemia, when compared with glyburide alone. A similar interaction occurs between magnesium hydroxide and glipizide. The mechanism of this effect appears to be related to the elevation of gastrointestinal pH by magnesium-based antacids, increasing solubility and enhancing absorption of sulfonylureas.

Likelihood Probable Evidence B
Tetracycline Antibiotics

Magnesium decreases absorption of tetracyclines.
Magnesium can form insoluble complexes with tetracyclines in the gut and decrease their absorption and antibacterial activity. Advise patients to take these drugs 1 hour before or 2 hours after magnesium supplements.

Likelihood Probable Evidence D
Anticoagulant/Antiplatelet Drugs

Theoretically, magnesium may have antiplatelet effects, but the evidence is conflicting.
In vitro evidence shows that magnesium sulfate inhibits platelet aggregation, even at low concentrations. Some preliminary clinical evidence shows that infusion of magnesium sulfate increases bleeding time by 48% and reduces platelet activity. However, other clinical research shows that magnesium does not affect platelet aggregation, although inhibition of platelet-dependent thrombosis can occur.

Likelihood Unlikely Evidence B
Gabapentin (Neurontin)

Gabapentin absorption can be decreased by magnesium.
Clinical research shows that giving magnesium oxide orally along with gabapentin decreases the maximum plasma concentration of gabapentin by 33%, time to maximum concentration by 36%, and area under the curve by 43%. Advise patients to take gabapentin at least 2 hours before, or 4 to 6 hours after, magnesium supplements.

Likelihood Unlikely Evidence B
Sevelamer (Renagel, Renvela)

Sevelamer may increase serum magnesium levels.
In patients on hemodialysis, sevelamer use was associated with a 0.28 mg/dL increase in serum magnesium. The mechanism of this interaction remains unclear.

Likelihood Possible Evidence B
Magnesium full monograph & interactions

Taurine2 drug types · 173 drugs

Antihypertensive Drugs

Theoretically, taurine might increase the risk of hypotension when taken with antihypertensive drugs.
Some clinical evidence suggests that taurine can reduce both systolic and diastolic blood pressure.

Likelihood Probable Evidence D
Lithium

Theoretically, taurine might reduce excretion and increase plasma levels of lithium.
Taurine is thought to have diuretic properties, which might reduce the excretion of lithium.

Likelihood Probable Evidence D
Taurine full monograph & interactions

Bioenergy Ribose2 drug types · 86 drugs

Antidiabetes Drugs

Theoretically, taking ribose in combination with antidiabetes drugs might increase the risk of hypoglycemia.
In clinical research, ribose decreases serum glucose levels in a dose-dependent manner.

Likelihood Probable Evidence B
Insulin

Theoretically, taking ribose with insulin could increase the hypoglycemic effect of insulin.
In clinical pharmacokinetic studies, oral administration of ribose modestly increased serum insulin levels.

Likelihood Possible Evidence B
Bioenergy Ribose full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Riboforce Cotton Candy, from the product label.

InnovaPharm

See all InnovaPharm products
Name
InnovaPharm
Street Address
53 E Merrick Rd. #215
City
Freeport
State
NY
ZipCode
11520
Web Address
InnovaPharm.com
Pharmacist Counseling Corner

Riboforce Cotton Candy by InnovaPharm: Common Questions

Does Riboforce Cotton Candy by InnovaPharm interact with any medications?
Yes. Based on its ingredients, Riboforce Cotton Candy has a known interaction with 514 medications, including 6 rated major. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Riboforce Cotton Candy contains 6 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Will this help me build muscle or improve my workouts?
Creatine in this product is possibly effective for muscle strength and athletic performance. Taurine is possibly effective for heart failure but not for weight loss. Ribose shows insufficient evidence—the research doesn't support it for athletic performance or muscle soreness yet.
Can I take this if I'm pregnant or breastfeeding?
Taurine is likely safe in both pregnancy and breastfeeding. Magnesium is likely safe in pregnancy (and you need it), but use supplements only under your doctor's guidance. Creatine and ribose have not been studied enough in pregnancy or breastfeeding and should be avoided in both—talk with your doctor or pharmacist for personalized advice.
What are the main side effects I might notice?
Digestive upset is most common—diarrhea, nausea, constipation, or stomach discomfort. Creatine can cause water retention and muscle cramps. Ribose may lower blood sugar and cause headache or anxiety in some people.
Is this safe if I have kidney problems?
Creatine requires caution if you have kidney issues, since your kidneys process it. Talk with your doctor before taking this product if you have kidney disease.
Can I take this long-term?
Long-term safety isn't well studied for taurine and ribose. Magnesium and creatine are generally well tolerated over longer periods in healthy adults, but check with your doctor about how long to use any supplement.
What is creapure and B-Ribose—are they different from regular creatine and ribose?
Creapure is a branded, pure form of creatine. B-Ribose is a form of ribose (a simple sugar that fuels muscles). Both work the same way as their standard versions in terms of effectiveness and safety.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Riboforce Cotton Candy label
Go deeper

The Full Monographs Behind Riboforce Cotton Candy’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Taurine

Interacts with 173 drugs

Taurine is an amino acid your body makes naturally and that you also get from animal foods. It is widely used in energy drinks and sports supplements, and short-term use appears generally sa...

Read the full Taurine monograph → Herb & supplement monograph

Magnesium

Interacts with 295 drugs

Magnesium is an essential mineral your body needs for muscles, nerves, blood pressure, and many other functions, and supplements are useful for preventing or correcting deficiency. Some othe...

Read the full Magnesium monograph → Herb & supplement monograph

Creatine

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity activities like weightlifting and sprintin...

Read the full Creatine monograph → Herb & supplement monograph

Ribose

Interacts with 86 drugs

Ribose (D-ribose) is a simple sugar your body makes naturally and uses to build energy molecules like ATP. Some people take it for fatigue, fibromyalgia, exercise recovery, or heart conditio...

Read the full Ribose monograph →
Sources

Sources & How We Checked

Riboforce Cotton Candy's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 197 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Taurine 21 references
  1. Ahmad S, Robertson HT, Golper TA, et al. Multicenter trial of L-carnitine in maintenance hemodialysis patients. II. Clinical and biochemical effects. Kidney Int 1990;38:912-8. PubMed
  2. Machado-Vieira R, Viale CI, Kapczinski F. Mania associated with an energy drink: the possible role of caffeine, taurine, and inositol. Can J Psychiatry 2001;46:454-5. PubMed
  3. Obermann M, Schorn CF, Mummel P, et al. Taurine induced toxic encephalopathy? Clin Neurol Neurosurg 2006;108:812-3. PubMed
  4. Bichler, A., Swenson, A., and Harris, M. A. A combination of caffeine and taurine has no effect on short term memory but induces changes in heart rate and mean arterial blood pressure. Amino Acids 2006;31(4):471-476. PubMed
  5. Iyadurai, S. J. and Chung, S. S. New-onset seizures in adults: possible association with consumption of popular energy drinks. Epilepsy Behav 2007;10(3):504-508. PubMed
  6. Berger, A. J. and Alford, K. Cardiac arrest in a young man following excess consumption of caffeinated "energy drinks". Med J Aust. 1-5-2009;190(1):41-43. PubMed
  7. Worthley, M. I., Prabhu, A., De, Sciscio P., Schultz, C., Sanders, P., and Willoughby, S. R. Detrimental effects of energy drink consumption on platelet and endothelial function. Am J Med 2010;123(2):184-187. PubMed
  8. Morchon, Simon D. and Perez Castrillon, J. L. [Hypoglycemia by intake of taurine]. Rev.Clin Esp. 2010;210(1):49.
  9. Livshits, Z., Hoffman, R. S., Hymes, K. B., and Nelson, L. S. If vitamins could kill: massive hemolysis following naturopathic vitamin infusion. J Med Toxicol. 2011;7(3):224-226. PubMed
  10. Schoffl, I., Kothmann, J. F., Schoffl, V., Rupprecht, H. D., and Rupprecht, T. "Vodka energy": too much for the adolescent nephron? Pediatrics 2011;128(1):e227-e231. PubMed
  11. Calabro, R. S., Italiano, D., Gervasi, G., and Bramanti, P. Single tonic-clonic seizure after energy drink abuse. Epilepsy Behav 2012;23(3):384-385. PubMed
  12. Fujita, T., Ando, K., Noda, H., Ito, Y., and Sato, Y. Effects of increased adrenomedullary activity and taurine in young patients with borderline hypertension. Circulation 1987;75(3):525-532. PubMed
  13. Darling, P. B., Lepage, G., Leroy, C., Masson, P., and Roy, C. C. Effect of taurine supplements on fat absorption in cystic fibrosis. Pediatr Res 1985;19(6):578-582. PubMed
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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

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