Sleep Micromyst By Vasayo MicroLife Nutritionals Overview & Drug Interactions

Supplement: Sleep Micromyst by Vasayo MicroLife Nutritionals

This product contains

• GABA

  Description:

  Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that is involved in a variety of functions, including regulating brain activity and behavior, relaxation, and sleep. GABA is endogenously produced in the brain from the amino acid glutamate and is responsible for inhibiting the activity of nerve cells in the brain and central nervous system. GABA is a popular dietary supplement and is used to help reduce anxiety and improve sleep, but more research is needed to determine its safety and effectiveness.

  See More Information Regarding Gamma-aminobutyric Acid (gaba)

  
  

  Ingredient Group	GABA
  Category	non-nutrient/non-botanical

  
  

  N-Acetyl Cysteine

  Description:

  N-acetyl cysteine (NAC) is derived from the amino acid cysteine. It is used as a prescription medication to treat acetaminophen overdose and to help thin mucus in people with certain respiratory conditions. It is also used as a dietary supplement. NAC has a number of potential health benefits. It is a source of the antioxidant enzyme glutathione, which is important for protecting cells from oxidative stress and supporting immune function. It also may have anti-inflammatory effects and studies show it may support healthy brain function. It is generally considered safe to take NAC supplements in recommended doses.

  See More Information Regarding N-acetyl Cysteine (nac)

  
  

  Ingredient Group	N-Acetyl Cysteine
  Category	non-nutrient/non-botanical

  
  

  Melatonin

  Description:

  Melatonin is a hormone that is produced naturally in the pineal gland. It is involved in several different bodily processes, such as the regulation of the body's sleep-wake cycle. Melatonin is available as a dietary supplement and is often used to help people with sleep disorders, such as insomnia, fall asleep more easily. There is some evidence to suggest that melatonin supplements may be helpful in reducing the time it takes to fall asleep and improving sleep quality, although the results of studies on this topic have been mixed. Studies show better support for some specific conditions, such as Delayed sleep phase syndrome (DSPS) and Non-24-hour sleep-wake disorder. Melatonin is generally considered to be safe when used in the short term, although it can cause side effects in some people, such as dizziness, headache, and nausea. While melatonin is a natural hormone, it is often synthesized for its use in dietary supplements.

  See More Information Regarding Melatonin

  
  

  Ingredient Group	Melatonin
  Category	hormone

  
  

• Phosphatidylcholine

  Description:

  Phosphatidylcholine (PC) is a type of phospholipid that plays a critical role in maintaining the structural integrity and fluidity of cell membranes. Phosphatidylcholine is also a source of choline, which is an essential nutrient that is important for liver function, brain development, and nerve function. Choline is a precursor to acetylcholine, a neurotransmitter that plays a role in memory, mood, and muscle control. Phosphatidylcholine is found naturally in foods, particularly in egg yolks, soybeans, and organ meats such as liver. It is also available as a dietary supplement in the form of capsules, tablets, and liquids. Phosphatidylcholine supplements are sometimes marketed as nootropics, which are substances that are purported to enhance cognitive function and memory.

  See More Information Regarding Phosphatidylcholine

  
  

  Ingredient Group	phosphatidylcholine
  Category	fat

  
  

  Palmitic Acid

  Ingredient Group	Palmitic Acid
  Category	fatty acid

  
  

  Oleic Acid

  Ingredient Group	Oleic Acid
  Category	fatty acid

  Forms

  • Sunflower Oil

  
  

Drugs that interact with Sleep Micromyst by Vasayo MicroLife Nutritionals