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Dietary supplement

Taurine Ingredients & Drug Interactions

by ALLMAX ESSENTIALS

Powder Category: Non-nutrient/non-botanical
Most serious interaction: Moderate
The interaction bottom line Most serious interaction: Moderate

Taurine is a dietary supplement by ALLMAX ESSENTIALS with 1 active ingredient. Its ingredients are commonly taken for exercise performance and endurance, heart health, energy support.Based on those ingredients, 173 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Taurine. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of Taurine by ALLMAX ESSENTIALS

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: taurine, an amino acid your body makes naturally and also gets from animal proteins and some supplements. In this powder form, you're getting taurine on its own with no added fillers or inactive ingredients.

Does it work?

Insufficient evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Insufficient

There isn't enough reliable clinical evidence to rate this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: athletic performance and mental focus during physical exhaustion.
  • We looked for evidence on: Athletic performance, Physical performance, Exercise-induced muscle soreness, Fatigue, Cognitive function, endurance — and 2 related terms.
  • The closest evidence on file: Taurine is rated "Insufficient Reliable Evidence To Rate" for Athletic performance (Natural Medicines).
  • Also on file: Taurine is rated "Insufficient Reliable Evidence To Rate" for Cognitive function, Exercise-induced muscle soreness, Fatigue, Physical performance.

The evidence here is limited. Taurine is rated possibly effective for hepatitis and possibly effective for congestive heart failure (CHF, a heart condition where the heart doesn't pump as well as it should).

It's rated possibly ineffective for weight loss. For any of these uses, talk with your doctor about whether this supplement fits your treatment plan—the data we hold doesn't establish strong proof of benefit.

The evidence, ingredient by ingredient Taurine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Taurine is generally well tolerated in typical doses for up to one year. The most common side effects are constipation, diarrhea, and indigestion.

Rare but serious effects include allergic reactions, especially in people with a history of allergies to sulfites or sulfur-containing substances. Long-term safety beyond one year isn't well established, and there isn't enough reliable safety data on supplement doses—use only under medical guidance.

While taurine occurs naturally in breast milk, supplement safety during breastfeeding hasn't been well studied, so use caution if you're nursing. During pregnancy, the safety data available suggests it's likely safe, but confirm with your doctor.

Side effects, ingredient by ingredient Taurine

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 1 of the 1 matched ingredient can interact with medications — Taurine.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: lithium.
  • For scale: 173 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking ALLMAX ESSENTIALS Taurine, check with your pharmacist if you take any blood pressure–lowering medications (antihypertensives) or lithium. Both carry Moderate risk of interaction with taurine.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with insufficient evidence for its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

Taurine might help with heart conditions or liver inflammation if your doctor approves, but it's not proven to help with weight loss. If you take blood pressure medication or lithium, check with us before starting—this supplement could make those drugs stronger than intended.

Generally well tolerated, but work with your pharmacist or doctor if you have a history of allergies to sulfites or if you're pregnant or nursing.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Feb 23, 2025.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Taurine, straight from the product label.

Brand ALLMAX ESSENTIALS
Barcode (UPC) 665553226781
Net contents 14.11 Ounce(s); 400 Gram(s)
Market status On market
Date entered into DSLD Feb 23, 2025
DSLD ID 326009
Product type Non-nutrient/non-botanical
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Gluten Free, Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Taurine by ALLMAX ESSENTIALS, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
3 Gram(s)
Maximum serving Sizes:
3 Gram(s)
Servings per container
133
UPC/BARCODE
665553226781
IngredientAmount% DV
Taurine3 Gram(s)--

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formula

Professional grade supplements Taurine is a conditionally essential amino acid. During times of extreme physical exhaustion, supplementation is recommended and has been found to have the following benefits.

Formulation

Improves athletic performance: A study posted in FASEB found several exercise-related benefits of Taurine. Supplementation improved skeletal functions and provided an energizing effect. Improves mental focus: Taurine acts as a metabolic transmitter and is important for brain metabolism. It may also help to stabilize the cell membranes in the brain and heart. Regulates mineral balance: Taurine regulates water and mineral salts in the blood. Its ability to regulate electrolytic balance helps prevent muscle cramping. Enhances muscle contractions: Taurine enhances the ability of the muscles to generate force by increasing the uptake and release of calcium ions. Acts as a cell volumizer: Similar to Creatine, Taurine draws water in muscle cells and acts as a cell volumizer; this in turn draws additional nutrients for recovery and growth; increasing cell volume and enhancing muscle fullness. Plays a role in Nitric Oxide production: Nitric oxide production is critical to blood flow for greater oxygen supply and nutrient delivery. This mechanism may enhance the workout session and lead to a more rigorous workout. Improves body composition: A clinical trial in which overweight and obese men were given 3 g of taurine a day for 7 weeks experienced a significant reduction in serum fatty acid levels, and overall reduction in bodyweight. In a study conducted on the link between Taurine deficiency and obesity in mice, the researchers found that an increase in taurine in the body led to a greater rate of energy usage and reduction in the build up of fat.

V Vegan

Gluten Free Tested

Improves mental focus Potent energy source Improves body composition

Product of USA

Seals/Symbols

cGMP Registered Facility Lab Tested Every Lot V Vegan Gluten Free Tested

Quality Guaranteed Purity & Potency Tested

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Brand IP Statement(s)

ALLMAX ESSENTIALS Science Innovation Quality Results

Copyright 2020 ALLMAX Nutrition Inc. All rights reserved. Trademarks are property of their respective owners.

General Statements

Free scoop

FDA Statement of Identity

Dietary Supplement

Suggested/Recommended/Usage/Directions

Suggested use: Mix 1 scoop (3 g) of ALLMAX Taurine in 6-8 oz (180-240 ml) of water or juice and drink 30 minutes before workouts.

Precautions

Warnings: Use only as directed. Do not use if seal under cap is broken.

Consult a healthcare practitioner prior to use if you are taking any medications or if you are pregnant or nursing.

Not for use by individuals under the age of 18 years. Keep out of reach of children.

California warning: Lead is known to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. For more information go to www.P65Warnings.gov.

Allergen Warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nuts, fish, crustacean and shellfish products.

Prop 65

Storage

Store in a cool, dry place.

See for yourself

Taurine by ALLMAX ESSENTIALS label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Taurine by ALLMAX ESSENTIALS

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size3 Gram(s) Dosage formPowder Servings per container133 Amounts shown are per serving.

Taurine

Interacts with
173 drugs
3 Gram(s) per serving

Taurine is an amino acid your body makes naturally and that you also get from animal foods. It is widely used in energy drinks and sports supplements,...

Taurine monograph & interactions
Interaction report

Taurine by ALLMAX ESSENTIALS Drug Interactions

Want to check YOUR meds against Taurine?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
173Drugs
173 Moderate

Ingredients driving the most interactions

Taurine 173

Each ingredient & the kinds of drugs it affects

For each ingredient in Taurine with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Taurine2 drug types · 173 drugs

Antihypertensive Drugs

Theoretically, taurine might increase the risk of hypotension when taken with antihypertensive drugs.
Some clinical evidence suggests that taurine can reduce both systolic and diastolic blood pressure.

Likelihood Probable Evidence D
Lithium

Theoretically, taurine might reduce excretion and increase plasma levels of lithium.
Taurine is thought to have diuretic properties, which might reduce the excretion of lithium.

Likelihood Probable Evidence D
The maker

Brand information

Manufacturer and brand details for Taurine, from the product label.

ALLMAX ESSENTIALS

See all ALLMAX ESSENTIALS products
Name
HBS INTERNATIONAL CORP.
Street Address
711 S. Carson St., Suite 4
City
Carson City
State
NV
Web Address
www.ALLMAXNUTRITION.com
Pharmacist Counseling Corner

Taurine by ALLMAX ESSENTIALS: Common Questions

Does Taurine by ALLMAX ESSENTIALS interact with any medications?
Yes. Based on its ingredients, Taurine has a known interaction with 173 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Taurine contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Will this work for weight loss?
The evidence available suggests taurine is possibly ineffective for obesity, so it's not a reliable choice for weight loss. Talk with your doctor about proven approaches.
What are the side effects?
Most people tolerate typical taurine doses well. Constipation, diarrhea, and indigestion are the most common complaints. Allergic reactions are rare but can happen, especially if you're sensitive to sulfites or sulfur-containing substances.
Is it safe during pregnancy?
Based on the safety data available, taurine is rated likely safe during pregnancy. That said, confirm with your doctor before starting any supplement when you're pregnant.
Is it safe while breastfeeding?
Taurine occurs naturally in breast milk, but supplement safety during nursing hasn't been well studied. Use caution and talk with your doctor or pharmacist first.
How long can I take this safely?
Taurine is generally well tolerated for up to one year at typical doses. Long-term safety beyond that hasn't been established, so check with your doctor if you want to use it longer.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Taurine label
Sources

Sources & How We Checked

Taurine's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 21 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Taurine 21 references
  1. Ahmad S, Robertson HT, Golper TA, et al. Multicenter trial of L-carnitine in maintenance hemodialysis patients. II. Clinical and biochemical effects. Kidney Int 1990;38:912-8. PubMed
  2. Machado-Vieira R, Viale CI, Kapczinski F. Mania associated with an energy drink: the possible role of caffeine, taurine, and inositol. Can J Psychiatry 2001;46:454-5. PubMed
  3. Obermann M, Schorn CF, Mummel P, et al. Taurine induced toxic encephalopathy? Clin Neurol Neurosurg 2006;108:812-3. PubMed
  4. Bichler, A., Swenson, A., and Harris, M. A. A combination of caffeine and taurine has no effect on short term memory but induces changes in heart rate and mean arterial blood pressure. Amino Acids 2006;31(4):471-476. PubMed
  5. Iyadurai, S. J. and Chung, S. S. New-onset seizures in adults: possible association with consumption of popular energy drinks. Epilepsy Behav 2007;10(3):504-508. PubMed
  6. Berger, A. J. and Alford, K. Cardiac arrest in a young man following excess consumption of caffeinated "energy drinks". Med J Aust. 1-5-2009;190(1):41-43. PubMed
  7. Worthley, M. I., Prabhu, A., De, Sciscio P., Schultz, C., Sanders, P., and Willoughby, S. R. Detrimental effects of energy drink consumption on platelet and endothelial function. Am J Med 2010;123(2):184-187. PubMed
  8. Morchon, Simon D. and Perez Castrillon, J. L. [Hypoglycemia by intake of taurine]. Rev.Clin Esp. 2010;210(1):49.
  9. Livshits, Z., Hoffman, R. S., Hymes, K. B., and Nelson, L. S. If vitamins could kill: massive hemolysis following naturopathic vitamin infusion. J Med Toxicol. 2011;7(3):224-226. PubMed
  10. Schoffl, I., Kothmann, J. F., Schoffl, V., Rupprecht, H. D., and Rupprecht, T. "Vodka energy": too much for the adolescent nephron? Pediatrics 2011;128(1):e227-e231. PubMed
  11. Calabro, R. S., Italiano, D., Gervasi, G., and Bramanti, P. Single tonic-clonic seizure after energy drink abuse. Epilepsy Behav 2012;23(3):384-385. PubMed
  12. Fujita, T., Ando, K., Noda, H., Ito, Y., and Sato, Y. Effects of increased adrenomedullary activity and taurine in young patients with borderline hypertension. Circulation 1987;75(3):525-532. PubMed
  13. Darling, P. B., Lepage, G., Leroy, C., Masson, P., and Roy, C. C. Effect of taurine supplements on fat absorption in cystic fibrosis. Pediatr Res 1985;19(6):578-582. PubMed
  14. Fukuyama, Y. and Ochiai, Y. Therapeutic trial by taurine for intractable childhood epilepsies. Brain Dev. 1982;4(1):63-69. PubMed
  15. Franconi, F., Bennardini, F., Mattana, A., Miceli, M., Ciuti, M., Mian, M., Gironi, A., Anichini, R., and Seghieri, G. Plasma and platelet taurine are reduced in subjects with insulin-dependent diabetes mellitus: effects of taurine supplementation. Am.J. DOI
  16. Stohs SJ, Miller M. A case study involving allergic reactions to sulfur-containing compounds including, sulfite, taurine, acesulfame potassium and sulfonamides. Food Chem Toxicol. 2014 Jan;63:240-3. PubMed
  17. Sun Q, Wang B, Li Y, Sun F, et al. Taurine supplementation lowers blood pressure and improves vascular function in prehypertension: randomized, double-blind, placebo-controlled study. Hypertension 2016 Mar;67(3):541-9. PubMed
  18. Jang ES, Hwang SH, Kim JW, Jeong SH. Effectiveness of 4-week oral taurine treatment for muscle cramps in patients with liver cirrhosis: a single-arm pilot study. Yonsei Med J 2021;62(1):21-8. PubMed
  19. Guan L, Miao P. The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials. Eur J Pharmacol 2020;885:173533. PubMed
  20. Higgins JP, Liras GN, Liras IN, et al. Energy Drink Effects on Hemodynamics and Endothelial Function in Young Adults. Cardiology. 2021;146(2):258-262. PubMed
  21. Pallangyo P, Bhalia SV, Komba M, et al. Acute Myocardial Infarction Following the Consumption of Energy Drink in a 28-Year-Old Male: A Case Report. J Investig Med High Impact Case Rep. 2023 Jan-Dec;11:23247096231168811. PubMed

See these in context on the Taurine monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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