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Dietary supplement

Essential Omegas 3:6:7:9 Ingredients & Drug Interactions

by Higher Nature

Essential Omegas 3:6:7:9 label
See full label image
Capsule Category: Fat/fatty Acid
Most serious interaction: Moderate
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Essential Omegas 3:6:7:9 against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Moderate

Essential Omegas 3:6:7:9 is a dietary supplement by Higher Nature with 5 active ingredients. Its ingredients are commonly taken for heart health, healthy cooking fat, skin moisturizing.Based on those ingredients, 86 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Oleic Acid. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

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Check Your Meds Against Essential Omegas 3:6:7:9 by Higher Nature

Ask about any prescription or over-the-counter medication and we check it for interactions with Essential Omegas 3:6:7:9 by Higher Nature — and tell you which ingredient is responsible.

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HelloPharmacist Scorecard of Essential Omegas 3:6:7:9 by Higher Nature

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 23, 2026

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 5 of its 5 active ingredients.
  • No proprietary blends here — you can verify the dose of every single component.

Essential Omegas 3:6:7:9 contains five active omega fatty acids: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), gamma-linolenic acid (GLA), palmitoleic acid, and oleic acid. These are sourced from fish oil, starflower oil, virgin olive oil, and sea buckthorn oil.

The capsule itself, along with vitamin E, are inactive ingredients.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: heart and cardiovascular health support.
  • We looked for evidence on: Coronary heart disease (CHD), Hypercholesterolemia, Hypertension, Stroke, Lipid management, Atherosclerosis prevention — and 1 related terms.
  • The strongest evidence on file: Oleic Acid is rated "Possibly Effective" for Coronary heart disease (CHD) (Natural Medicines).
  • Also on file: Oleic Acid is rated "Possibly Effective" for Hypercholesterolemia.
  • Also on file: Oleic Acid is rated "Insufficient Reliable Evidence To Rate" for Hypertension, Stroke.

Oleic acid—one of the five omegas in this product—is possibly effective for high cholesterol (hypercholesterolemia) and coronary heart disease. The evidence we hold on the other four fatty acids doesn't establish their effectiveness for specific conditions, so we can't say how well the full blend works.

The evidence, ingredient by ingredient Oleic Acid

How safe is it?

Some data gaps
Safety Information · database check
Some gaps

Safety data exists for these ingredients, but with some important gaps.

Why this rating?
  • We hold adverse-effect (side-effect) data for 0 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Oleic acid from foods like olive oil is generally well tolerated. However, concentrated supplement doses of oleic acid are not well studied—in pregnancy, food amounts are fine, but supplement-level amounts lack good safety data.

If you're pregnant or breastfeeding, talk with your doctor or pharmacist before starting this product. No adverse effects are documented in our data for this product.

Side effects, ingredient by ingredient Oleic Acid

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 1 of the 1 matched ingredient can interact with medications — Oleic Acid.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: diabetes medications.
  • For scale: 86 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

If you take any antidiabetes medication (blood-sugar lowering drugs), double-check with your doctor or pharmacist before taking this product—oleic acid may increase their effect and lower your blood sugar more than intended.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. Moderate medication interactions have been identified, and some safety-information gaps remain.

This omega blend may help with cholesterol and heart health, though the evidence applies mainly to oleic acid. The main thing to watch is if you take diabetes medication—the oleic acid could lower your blood sugar more than you expect.

Check your medications with your doctor or pharmacist before you start, especially if you take antidiabetes drugs.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 5 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Feb 25, 2015.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Essential Omegas 3:6:7:9, straight from the product label.

Brand Higher Nature
Barcode (UPC) 5031013105760
Net contents 30 Convenient Blister Strip(s)
Market status On market
Date entered into DSLD Feb 25, 2015
DSLD ID 42576
Product type Fat/fatty Acid
Supplement form Capsule
Dietary claims / uses Nutrient, All Other
Intended target group(s) Adult (18 - 50 Years), Gluten Free, Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Essential Omegas 3:6:7:9 by Higher Nature, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 Capsule(s)
Maximum serving Sizes:
1 Capsule(s)
UPC/BARCODE
5031013105760
IngredientAmount% DV
Eicosapentaenoic Acid170 mg--
Docosahexaenoic Acid120 mg--
Gamma-Linolenic Acid45 mg--
Palmitoleic Acid9 mg--
Oleic Acid28 mg--

Other ingredients: Fish Oil, Capsule, Starflower oil, virgin Olive Oil, Sea Buckthorn Oil, Vitamin E

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
General

QANP30 102 QAN-276-07 QEO-278-03 QIM-272-04

Formula

complete vitamin & mineral formula with vitamin c & omegas 3, 6, 7 & 9

Two strips contain: 2 complete high potency multivitamin and mineral tablets containing key nutrients in their optimum organic forms, such as pyridoxal-5-phosphate for Vitamin B6 and citrates for better absorption and assimilation; 2 omega 3, 6, 7 and 9 oil capsules for optimum brain, joint and cardiovascular support; and 2 high strength Vitamin C tablets with Blackcurrant, Black Elderberry, Bilberry and Zinc for a strong immune system.

COMPLETE VITAMIN & MINERAL FORMULA WITH VITAMIN C & OMEGAS 3, 6, 7 & 9

ESSENTIAL OMEGAS 3:6:7:9 rich source of omegas 3 & 6 with sea buckthorn & olive oils

FDA Statement of Identity

Food Supplement

FOOD SUPPLEMENT

General Statements

This pack provides 30 convenient blister strips containing a daily supply for 15 or 30 days. Each blister strip provides: 1 ADVANCED NUTRITION COMPLEX tablet 1 IMMUNE + tablet 1 ESSENTIAL OMEGAS 3:6:7:9 capsule

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

B vitamins may turn urine bright yellow - this is normal.

These products are not tested on animals.

Handy, ready-to-go strips in blister format containing Advanced Nutrition Complex, Immune + and Essential Omegas 3:6:7:9, providing nutrients which together support healthy immunity, energy, stamina, healthy mood, brain function, blood sugar balance, skin, healthy heart, hormonal balance and flexible joints.

Perfect for travel. Two strips last 1-2 days depending on choice of intake level.

Best before end: see base

Charitable organisations policy: supplements regularly donated

PREMIUM NATURALS

15-30 DAY SUPPLY

Blister strips not to be sold separately

This pack provides 30 Essential Omegas 3:6:7:9 golden orange capsules in 30 blister strips.

Suggested/Recommended/Usage/Directions

DIRECTIONS: Take two strips every day, OR take one strip (one of each kind of tablet or capsule) every day, with meals.

Formulation

Does not contain: salt, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours, or flavourings.

Storage

Store in a cool, dry place out of reach of children.

Precautions

Store in a cool, dry place out of reach of children.

Do not exceed recommended daily intake.

Seals/Symbols

{Recycle}

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Essential Omegas 3:6:7:9 by Higher Nature label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Essential Omegas 3:6:7:9 label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Essential Omegas 3:6:7:9 by Higher Nature

These are the 5 active ingredients this product is made of. Select any to open its full monograph.

Serving size1 Capsule(s) Dosage formCapsule Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Eicosapentaenoic Acid

170 mg per serving

Docosahexaenoic Acid

120 mg per serving

Gamma-Linolenic Acid

45 mg per serving

Palmitoleic Acid

9 mg per serving Form: Sea Buckthorn Oil

Oleic Acid

Interacts with
86 drugs
28 mg per serving Form: Extra Virgin Olive Oil, Sea Buckthorn Oil

Oleic acid is a heart-healthy monounsaturated fat found mainly in olive oil, canola oil, avocados, and nuts. As part of a Mediterranean-style diet, it...

Oleic Acid monograph & interactions

Other (inactive) ingredients: Fish Oil, Capsule, Starflower oil, Virgin Olive Oil, Sea Buckthorn Oil, Vitamin E. These complete the product’s ingredient list but are not active constituents.

Interaction report

Essential Omegas 3:6:7:9 by Higher Nature Drug Interactions

Want to check YOUR meds against Essential Omegas 3:6:7:9?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
86Drugs
86 Moderate

Ingredients driving the most interactions

Oleic Acid 86

Individual Drug Interactions

The ingredients in Essential Omegas 3:6:7:9 interact with 86 drugs. Click any drug to see the details.

1 of the 5 ingredients in Essential Omegas 3:6:7:9 interact with drugs. Each result below shows which ingredient is responsible. Oleic Acid

Each ingredient & the kinds of drugs it affects

For each ingredient in Essential Omegas 3:6:7:9 with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Oleic Acid1 drug type · 86 drugs

Antidiabetes Drugs

Theoretically, oleic acid might increase the effects of antidiabetes drugs. Preliminary clinical research in patients with type 2 diabetes taking oral hypoglycemic drugs shows that eating a diet rich in oleic acid from olive oil decreases fasting blood glucose levels when compared to eating a diet rich in linoleic acid from sunflower oil. It is unknown if taking oleic acid supplements would have this effect or if this change is clinically significant. Until more is known, use caution. Dose adjustment may be necessary. Some antidiabetes drugs include glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, metformin (Glucophage), pioglitazone (Actos), rosiglitazone (Avandia), and others.

Likelihood Possible Evidence B
Oleic Acid full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Essential Omegas 3:6:7:9, from the product label.

Higher Nature

See all Higher Nature products
Name
Higher Nature
City
Burwash Common
State
East Sussex
ZipCode
TN19 7LX
Web Address
www.highernature.com
Pharmacist Counseling Corner

Essential Omegas 3:6:7:9 by Higher Nature: Common Questions

Does Essential Omegas 3:6:7:9 by Higher Nature interact with any medications?
Yes. Based on its ingredients, Essential Omegas 3:6:7:9 has a known interaction with 86 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Essential Omegas 3:6:7:9 contains 5 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this if I'm pregnant or breastfeeding?
The small amounts of these omegas in food are fine, but supplement doses haven't been well studied in pregnancy and breastfeeding. Talk with your doctor or pharmacist for personalized advice.
Will this help my cholesterol?
Oleic acid in this product is possibly effective for high cholesterol. The evidence comes from studies of oleic acid in foods like olive oil, so real-world results depend on the dose and your overall diet.
What are these omega fatty acids for?
They're different types of fats your body uses. Oleic acid is studied for heart health and cholesterol; the others (EPA, DHA, GLA, palmitoleic acid) are included in omega blends, though we don't have effectiveness data on file for them in this product.
Are there any side effects?
None are documented in our data for this product.
I take diabetes medication—is this safe for me?
Oleic acid may strengthen how your diabetes medication works, which could lower your blood sugar more than expected. Check with your doctor or pharmacist before starting this product.
What's in the capsule besides the omegas?
Vitamin E, plus the oils themselves and the capsule material. These are inactive ingredients that help deliver the active fatty acids.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Essential Omegas 3:6:7:9 is safe with your meds?

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Essential Omegas 3:6:7:9 label
Go deeper

The Full Monographs Behind Essential Omegas 3:6:7:9’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Oleic Acid

Interacts with 86 drugs

Oleic acid is a heart-healthy monounsaturated fat found mainly in olive oil, canola oil, avocados, and nuts. As part of a Mediterranean-style diet, it is widely viewed as a healthier replace...

Read the full Oleic Acid monograph →
Sources

Sources & How We Checked

Essential Omegas 3:6:7:9's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 19 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Oleic Acid 19 references
  1. Madigan C, Ryan M, Owens D, et al. Dietary unsaturated fatty acids in type 2 diabetes: higher levels of postprandial lipoprotein on a linoleic acid-rich sunflower oil diet compared with an oleic acid-rich olive oil diet. Diabetes Care 2000;23:1472-7. PubMed
  2. Gillingham, L. G., Gustafson, J. A., Han, S. Y., Jassal, D. S., and Jones, P. J. High-oleic rapeseed (canola) and flaxseed oils modulate serum lipids and inflammatory biomarkers in hypercholesterolaemic subjects. Br J Nutr 2011;105(3):417-427. PubMed
  3. Jones PJ, Senanayake VK, Pu S, Jenkins DJ, Connelly PW, Lamarche B, Couture P, Charest A, Baril-Gravel L, West SG, Liu X, Fleming JA, McCrea CE, Kris-Etherton PM. DHA-enriched high-oleic acid canola oil improves lipid profile and lowers predicted cardiova
  4. Cater, N. B., Heller, H. J., and Denke, M. A. Comparison of the effects of medium-chain triacylglycerols, palm oil, and high oleic acid sunflower oil on plasma triacylglycerol fatty acids and lipid and lipoprotein concentrations in humans. Am.J Clin.Nutr PubMed
  5. Mozaffarian D, Clarke R. Quantitative effects on cardiovascular risk factors and coronary heart disease risk of replacing partially hydrogenated vegetable oils with other fats and oils. Eur J Clin Nutr. 2009;63(Suppl 2):S22-33. PubMed
  6. Cao Y, Hou L, Wang W. Dietary total fat and fatty acids intake, serum fatty acids and risk of breast cancer: A meta-analysis of prospective cohort studies. Int J Cancer. 2016;138(8):1894-904. doi: 10.1002/ijc.29938. PubMed
  7. FDA completes review of qualified health claim petition for oleic acid and the risk of coronary heart disease. November 2018. Available at: www.fda.gov/Food/NewsEvents/ConstituentUpdates/ucm624758.htm. Accessed January 25, 2019.
  8. Liu X, Kris-Etherton PM, West SG, et al. Effects of canola and high-oleic-acid canola oils on abdominal fat mass in individuals with central obesity. Obesity. 2016;24(11):2261-2268. PubMed
  9. Bowen KJ, Kris-Etherton PM, West SG, et al. Diets enriched with conventional or high-oleic acid canola oils lower atherogenic lipids and lipoproteins compared to a diet with a western fatty acid profile in adults with central adiposity. J Nutr. 2019;149(3 PubMed
  10. Steffen BT, Duprez D, Szklo M, Guan W, Tsai MY. Circulating oleic acid levels are related to greater risks of cardiovascular events and all-cause mortality: The Multi-Ethnic Study of Atherosclerosis. J Clin Lipidol. 2018;12(6):1404-1412. PubMed
  11. Banim PJ, Luben R, Khaw KT, Hart AR. Dietary oleic acid is inversely associated with pancreatic cancer - Data from food diaries in a cohort study. Pancreatology. 2018;18(6):655-660. PubMed
  12. Morin SJ, Gaziano JM, Djoussé L. Relation between plasma phospholipid oleic acid and risk of heart failure. Eur J Nutr. 2018;57(8):2937-2942. PubMed
  13. Samieri C, Féart C, Proust-Lima C, et al. Olive oil consumption, plasma oleic acid, and stroke incidence: the Three-City Study. Neurology. 2011;77(5):418-25. PubMed
  14. Compher CW, Kinosian BP, Rubesin SE, Ratcliffe SJ, Metz DC. Energy absorption is reduced with oleic acid supplements in human short bowel syndrome. JPEN J Parenter Enteral Nutr. 2009;33(1):102-8. PubMed
  15. Ben Fradj MK, Ouanes Y, Hadj-Taieb S, et al. Decreased oleic acid and marine n?-?3 polyunsaturated fatty acids in Tunisian patients with urothelial bladder cancer. Nutr Cancer. 2018;70(7):1043-1050.
  16. de Silva PS, Luben R, Shrestha SS, Khaw KT, Hart AR. Dietary arachidonic and oleic acid intake in ulcerative colitis etiology: a prospective cohort study using 7-day food diaries. Eur J Gastroenterol Hepatol. 2014;26(1):11-8. PubMed
  17. Higashi K, Shige H, Ito T, et al. Effect of a low-fat diet enriched with oleic acid on postprandial lipemia in patients with type 2 diabetes mellitus. Lipids. 2001;36(1):1-6. PubMed
  18. Lin HC, van Citters GW, Heimer F, Bonorris G. Slowing of gastrointestinal transit by oleic acid: a preliminary report of a novel, nutrient-based treatment in humans. Dig Dis Sci. 2001;46(2):223-9. PubMed
  19. Li D, Tong Y, Li Y. Associations between dietary oleic acid and linoleic acid and depressive symptoms in perimenopausal women: The Study of Women's Health Across the Nation. Nutrition. 2020 Mar;71:110602. PubMed

See these in context on the Oleic Acid monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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