Gold Standard 100% Casein Chocolate Supreme by ON Optimum Nutrition Details and Interactions

Supplement: Gold Standard 100% Casein Chocolate Supreme by ON Optimum Nutrition

Gold Standard 100% Casein Chocolate Supreme Label Images

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This product contains

Below is a list of the 'active' ingredients listed on the supplement label for this product.

For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.

Calories

Ingredient Group	Header
Category	other

Calories from Fat

Ingredient Group	Header
Category	other

Total Fat

Ingredient Group	Fat (unspecified)
Category	fat

Saturated Fat

Ingredient Group	Saturated fat
Category	fat

Trans Fat

Ingredient Group	Trans fat
Category	fat

Cholesterol

Ingredient Group	Cholesterol
Category	fat

Sodium

Ingredient Group	Sodium
Category	mineral

Total Carbohydrates

Ingredient Group	Carbohydrate
Category	sugar

Dietary Fiber

Ingredient Group	Fiber (unspecified)
Category	fiber

Sugar

Ingredient Group	Sucrose
Category	sugar

Protein

Ingredient Group	Protein (unspecified)
Category	protein

Vitamin A

Ingredient Group	Vitamin A
Category	vitamin

Vitamin C

Ingredient Group	Vitamin C
Category	vitamin

Calcium

Description:

Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.

See More Information Regarding Calcium

Ingredient Group	Calcium
Category	mineral

Iron

Ingredient Group	Iron
Category	mineral

Drugs that interact with Gold Standard 100% Casein Chocolate Supreme by ON Optimum Nutrition

Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.

Label Information

Supplement Facts:

Daily Value (DV) Target Group(s):	Adults and children 4 or more years of age
Minimum serving Sizes:	33 Gram(s)
Maximum serving Sizes:	33 Gram(s)
Servings per container	27

Ingredient	Amount per Serving	Group	% DV, Adults & children 4+ years
Calories	120 {Calories}	Header
Calories from Fat	10 {Calories}	Header
Total Fat	1 g	Fat (unspecified)	2%
Saturated Fat	0.5 g	Saturated fat	3%
Trans Fat	0 g	Trans fat
Cholesterol	10 mg	Cholesterol	3%
Sodium	260 mg	Sodium	11%
Total Carbohydrates	3 g	Carbohydrate	1%
Dietary Fiber	1 g	Fiber (unspecified)	4%
Sugar	0 g	Sucrose
Protein	24 g	Protein (unspecified)
Vitamin A	0 %	Vitamin A
Vitamin C	0 %	Vitamin C
Calcium	60 %	Calcium
Iron	4 %	Iron

Other Ingredients:	Micellar Casein Cocoa Natural and Artificial flavors Salt Lecithin Gum Blend Forms Carrageenan Cellulose Gum Xanthan Gum Acesulfame Potassium Sucralose Aminogen

Label Statments:

Suggested/Recommended/Usage/Directions	- SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. - DIRECTIONS: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein(TM) to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein(TM) by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. - BLENDER: Add one heaping scoop of Gold Standard 100% Casein(TM) to blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal; try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. - SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein(TM) to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
General	- 08-303-423
General Statements	- THE BIGGER PICTURE OF CASEIN Rapid protein use is desirable immediately before and after exercise to help fuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times - including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein(TM) to be broken down into its amino acid subcomponents than other proteins. By using only premium micellar casein, we've created a protein formula that's truly time-released. - TIP: Try using "slower" Gold Standard 100% Casein(TM) with "faster" proteins like Gold Standard 100% Whey(TM) or Pro Complex(R) at different times for maximum effectiveness. Take Gold Standard 100% Casein(TM) immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey(TM) or Pro Complex(R) proteins before and immediately after workouts for a rapid "shot" of amino acids. - SERVING SCOOP INCLUDED BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING - Naturally and Artificially Flavored - Don't have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym. - TYPICAL AMINO ACID PROFILE (milligrams per serving) Essential Amino Acids (EAAs) Tryptophan 292 Valine 1609 Threonine 1039 Isoleucine 1312 Leucine 2129 Lysine 1822 Phenylalanine 1144 Methionine 644 Conditionally Essential Amino Acids (CAAs) Arginine 866 Cysteine 79 Tyrosine 846 Histidine 688 Proline 2421 Glutamine & Precursors 4950 Nonessential Amino Acids (NAAs) Aspartic Acid 1589 Serine 1396 Glycine 510 Alanine 664 - BEYOND THE BASICS - STACK UP YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein(TM) an even more powerful recovery product. - SLOW-ACTING PROTEIN - CONTENTS SOLD BY WEIGHT NOT VOLUME.
Formula	- - Loaded with 100% Micellar Casein. - 24 grams of time-released protein per serving. - Contains AMINOGEN(R) digestive enzymes to enhance utilization. - Over 5 grams of BCAAs (Leucine, Isoleucine, and Valine). - Nearly 5 grams of Glutamine & glutemine precursors in every scoop. - 24G PROTEIN 10G BCAAs GLUTAMINE & PRECURSORS 0G SUGAR
Precautions	- NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE. - ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS. - KEEP OUT OF REACH OF CHILDREN.
Brand IP Statement(s)	- Aminogen(R) is a registered trademark of Triarco Industries, Inc - 27 SERVINGS - AMINOGEN(R) ENHANCED
Storage	- STORE IN A COOL, DRY PLACE.

Brand Information

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THE BIGGER PICTURE(R)
Web Address	WWW.OPTIMUMNUTRITION.COM
Carefully Manufactured in the (USA Flag) by
Name	ON(TM)
City	Sunrise
State	FL
ZipCode	33325
Consumer Affairs
Phone Number	(830) 236-0097
Web Address	optimumnutrition.com

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Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

Drug descriptions are provided by MedlinePlus.

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