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Dietary supplement

Lemon Balm 475 mg Ingredients & Drug Interactions

by Solaray

Lemon Balm 475 mg label
See full label image
Capsule Category: Botanical
Most serious interaction: Moderate
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Lemon Balm 475 mg against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Moderate

Lemon Balm 475 mg is a dietary supplement by Solaray with 1 active ingredient. Its ingredients are commonly taken for anxiety and stress, sleep problems, digestive upset.Based on those ingredients, 264 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Lemon Balm. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

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Check Your Meds Against Lemon Balm 475 mg by Solaray

Ask about any prescription or over-the-counter medication and we check it for interactions with Lemon Balm 475 mg by Solaray — and tell you which ingredient is responsible.

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HelloPharmacist Scorecard of Lemon Balm 475 mg by Solaray

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 11, 2026

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: lemon balm (Melissa officinalis), a leafy herb traditionally used to ease stress and support mood. It's supplied as a 475 mg capsule.

The capsule also contains inactive ingredients—cellulose (a plant fiber), magnesium stearate (a flow agent), and rice extract blend—which help bind and deliver the herb but are not therapeutic.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: herbal support.
  • We looked for evidence on: Anxiety, Stress, Insomnia, Dyspepsia, Herpes labialis (cold sores), nervousness — and 2 related terms.
  • The strongest evidence on file: Lemon Balm is rated "Possibly Effective" for Herpes labialis (cold sores) (Natural Medicines).
  • Also on file: Lemon Balm is rated "Possibly Effective" for Stress.
  • Also on file: Lemon Balm is rated "Insufficient Reliable Evidence To Rate" for Anxiety, Dyspepsia, Insomnia.

Lemon balm is possibly effective for herpes labialis (cold sores) and possibly effective for stress and depression, according to the evidence we hold. That means some clinical studies support its use for these purposes, but the evidence isn't definitive enough to call it proven.

If you're considering it for another condition, the data we have doesn't address that.

The evidence, ingredient by ingredient Lemon Balm

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Lemon balm is generally well tolerated for short-term use in healthy adults, though high doses and long-term safety haven't been thoroughly studied. A small number of trial participants reported dizziness or sedation, but these occurred no more often than with placebo.

One case reported heart rhythm changes (transient complete atrioventricular block and QT prolongation) in a 25-year-old using a multi-ingredient product containing lemon balm, but it's unclear whether lemon balm alone was responsible; symptoms resolved within 24 hours of stopping the product. During pregnancy, there isn't enough reliable safety data, so it's best avoided unless your doctor advises otherwise.

While breastfeeding, safety information is limited—talk to your doctor or pharmacist before use. Topically, a 1% cream applied to cold sores caused irritation or worsening in a few cases, but not more often than placebo.

Side effects, ingredient by ingredient Lemon Balm

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 1 of the 1 matched ingredient can interact with medications — Lemon Balm.
  • The most serious interaction on file is rated Moderate.
  • For scale: 264 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this, check with your pharmacist if you're on CNS depressants (sedatives, sleep aids, narcotic painkillers, or any drug that makes you drowsy) or thyroid hormone replacement therapy. Both interactions are Moderate in severity and could affect how well your medications work or how you feel.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence for its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

Lemon balm may help with cold sores, stress, or low mood, though the evidence is still developing. If you take sedatives, sleep aids, pain relievers that cause drowsiness, or thyroid hormone replacement, check with your pharmacist first—lemon balm could potentiate the former and interfere with the latter.

Pregnant or breastfeeding individuals should talk to their doctor before use.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Aug 22, 2025.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Lemon Balm 475 mg, straight from the product label.

Brand Solaray
Barcode (UPC) 076280013672
Net contents 100 VegCap(s)
Market status On market
Date entered into DSLD Aug 22, 2025
DSLD ID 339016
Product type Botanical
Supplement form Capsule
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Dairy Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Lemon Balm 475 mg by Solaray, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 VegCap(s)
Maximum serving Sizes:
1 VegCap(s)
Servings per container
100
UPC/BARCODE
076280013672
IngredientAmount% DV
Lemon Balm475 mg--

Other ingredients: Cellulose, Magnesium Stearate, Rice extract Blend

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Brand IP Statement(s)

Solaray Est. 1973 A Brighter Way 1973

Formula

True herbs

Discussion: Indigenous to the mountain regions of southern Europe, lemon balm is now a common plant found in gardens everywhere. There is an old myth that this fragrant herb attracts honey bees more than other plants, giving it the nickname of "bee balm." The flavorful leaves enjoy culinary appreciation, especially in the form of a refreshing tea. In Medieval times, drinks with lemon balm were thought to comfort the heart and lift the spirits.

Formulation

+ Herbal support

Vegan

Non GMO Project Verified Nongmoproject.org

FDA Statement of Identity

Dietary Supplement

Seals/Symbols

Non GMO Project Verified Nongmoproject.org Lab Verified Vegan

General Statements

Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.

Today, a variety of uses exist both internally and topically.

100% PCR bottles

Precautions

Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.

Keep out of reach of children.

Directions: Use only as directed.

California residents only Warning: Reproductive harm - www.P65Warnings.ca.gov

Suggested/Recommended/Usage/Directions

Directions: Use only as directed. Take 1 vegcap daily with a meal or glass of water.

Storage

Store in a cool, dry place.

FDA Disclaimer Statement

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Lemon Balm 475 mg by Solaray label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Lemon Balm 475 mg label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Lemon Balm 475 mg by Solaray

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size1 VegCap(s) Dosage formCapsule Servings per container100 Amounts shown are per serving.

Lemon Balm

Interacts with
264 drugs
475 mg per serving

Lemon balm is a gentle, lemon-scented mint-family herb traditionally used to ease stress, support sleep, and calm digestion, and topically for cold so...

Lemon Balm monograph & interactions

Other (inactive) ingredients: Cellulose, Magnesium Stearate, Rice extract Blend. These complete the product’s ingredient list but are not active constituents.

Interaction report

Lemon Balm 475 mg by Solaray Drug Interactions

Want to check YOUR meds against Lemon Balm 475 mg?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
264Drugs
264 Moderate

Ingredients driving the most interactions

Lemon Balm 264

Individual Drug Interactions

The ingredients in Lemon Balm 475 mg interact with 264 drugs. Click any drug to see the details.

1 of the 1 ingredient in Lemon Balm 475 mg interact with drugs. Each result below shows which ingredient is responsible. Lemon Balm

Each ingredient & the kinds of drugs it affects

For each ingredient in Lemon Balm 475 mg with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Lemon Balm2 drug types · 264 drugs

Cns Depressants

Theoretically, concomitant use of lemon balm might have additive effects with CNS depressant drugs.
Lemon balm seems to have CNS depressant activity in animals and in humans.

Likelihood Possible Evidence B
Thyroid Hormone

Theoretically, lemon balm might interfere with thyroid hormone replacement therapy.
In vitro, constituents of lemon balm extract bind to thyroid stimulating hormone (TSH), preventing TSH receptor-binding and leading to the inhibition of TSH-stimulated adenylate cyclase activity. In animals, lemon balm extract has been shown to decrease levels of circulating TSH and inhibit thyroid secretion.

Likelihood Possible Evidence D
Lemon Balm full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Lemon Balm 475 mg, from the product label.

Solaray

See all Solaray products
Name
Solaray
City
Salt Lake City
State
UT
ZipCode
84101
Phone Number
800-538-5888
Web Address
www.solaray.com
Pharmacist Counseling Corner

Lemon Balm 475 mg by Solaray: Common Questions

Does Lemon Balm 475 mg by Solaray interact with any medications?
Yes. Based on its ingredients, Lemon Balm 475 mg has a known interaction with 264 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Lemon Balm 475 mg contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Will lemon balm make me drowsy?
Lemon balm does have CNS depressant activity, so it could theoretically add to drowsiness if you're on sleep aids or sedatives. In clinical trials, a small number of participants reported dizziness or sedation, but it didn't happen more often than placebo. If you're sensitive to drowsiness or take medications that cause it, mention this product to your pharmacist.
Can I take this while I'm on thyroid medication?
Possibly not without checking first. Lab and animal studies show lemon balm constituents can interfere with thyroid hormone signaling and may lower thyroid hormone levels, which could reduce your medication's effectiveness. Talk to your doctor or pharmacist before adding this to your regimen if you take thyroid replacement therapy.
Is lemon balm safe during pregnancy?
There isn't enough reliable safety data to say yes. It's best avoided during pregnancy unless your doctor advises otherwise. If you're pregnant or planning to be, check with your doctor before using.
Can I use this while breastfeeding?
Limited safety information exists for breastfeeding, so use caution. Talk to your doctor or pharmacist before using while breastfeeding—they can help you weigh the potential risks and benefits for your situation.
What is lemon balm actually used for?
According to clinical evidence, lemon balm is possibly effective for cold sores (oral herpes), stress, and depression. It's an herb that has been used traditionally to ease tension and support mood. If you're interested in it for another purpose, that evidence may not be on file.
How long have these capsules been studied for safety?
Lemon balm is generally well tolerated for short-term use in healthy adults, but high doses and long-term safety haven't been thoroughly studied. If you're thinking of taking it long-term, that's another good reason to check in with your pharmacist.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Lemon Balm 475 mg label
Go deeper

The Full Monographs Behind Lemon Balm 475 mg’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Lemon Balm

Interacts with 264 drugs

Lemon balm is a gentle, lemon-scented mint-family herb traditionally used to ease stress, support sleep, and calm digestion, and topically for cold sores. Early studies are promising but gen...

Read the full Lemon Balm monograph →
Sources

Sources & How We Checked

Lemon Balm 475 mg's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 12 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Lemon Balm 12 references
  1. Wolbling RH, Leonhardt K. Local therapy of herpes simplex with dried extract from Melissa officinalis. Phytomedicine 1994;1:25-31.
  2. Akhondzadeh S, Noroozian M, Mohammadi M, et al. Melissa officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: a double blind, randomised, placebo controlled trial. J Neurol Neurosurg Psychiatry 2003;74:863-6. PubMed
  3. Kennedy DO, Scholey AB, Tildesley NT, et al. Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm). Pharmacol Biochem Behav 2002;72:953-64. PubMed
  4. Albrecht M, Berger W, Laux P, Schmidt U, et al. Psychopharmaka und Verkehrssicherheit. Der Einfluß von Euvegal® - Dragees forte auf die Fahrtüchtigkeit und Kombinationswirkungen mit Alkohol Z Allg Med 1995;71:1215-25.
  5. Herberg, KW. Nebenwirkungen pflanzlicher Beruhigungsmittel/ Leistung und Befinden nach Einnahme einer Baldrian-Hopfen-Kombination. Z.Allg Med 1996;72:234-240.
  6. Soulimani R, Fleurentin J, Mortier F, et al. Neurotropic action of the hydroalcoholic extract of Melissa officinalis in the mouse. Planta Med. 1991 Apr;57:105-9.
  7. Sourgens H, Winterhoff H, Gumbinger HG, et al. Antihormonal effects of plant extracts. TSH- and prolactin-suppressing properties of Lithospermum officinale and other plants. Planta Med. 1982 Jun;45:78-86. DOI
  8. Auf'mkolk M, Ingbar JC, Amir SM, et al. Inhibition by certain plant extracts of the binding and adenylate cyclase stimulatory effect of bovine thyrotropin in human thyroid membranes. Endocrinology. 1984 Aug;115:527-34. PubMed
  9. Santini F, Vitti P, Ceccarini G, et al. In vitro assay of thyroid disruptors affecting TSH-stimulated adenylate cyclase activity. J Endocrinol Invest. 2003 Oct;26:950-5. PubMed
  10. Alijaniha F, et al. Heart palpitation relief with Melissa officinalis leaf extract: double blind, randomized, placebo controlled trial of efficacy and safety. J Ethnopharmacol. 2015;164:378-384. doi: 10.1016/j.jep.2015.02.007. Epub 2015 Feb 11. PubMed
  11. Araj-Khodaei M, Noorbala AA, Yarani R, et al. A double-blind, randomized pilot study for comparison of Melissa officinalis L. and Lavandula angustifolia Mill. with Fluoxetine for the treatment of depression. BMC Complement Med Ther. 2020;20(1):207. PubMed
  12. Kucuk U, Pham M, Raza Raja MH, Saad Shaukat MH, Clark R. Transient complete atrioventricular block associated with herbal supplement use. S D Med 2023;76(7):311-313.

See these in context on the Lemon Balm monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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