Major interaction on record — check this product against your medications before combining. Based on 7 of 14 ingredients. Check your meds →
Dietary supplement

Nourish Organic Strawberry Vegan Protein Ingredients & Drug Interactions

by System LS

Powder Category: Other Combinations
Most serious interaction: Major
The interaction bottom line Most serious interaction: Major

Nourish Organic Strawberry Vegan Protein is a dietary supplement by System LS with 14 active ingredients. Its ingredients are commonly taken for constipation, diarrhea, high cholesterol.Based on those ingredients, 2,231 medications have a known interaction with it, the most serious rated major. The ingredients most likely to interact are Dietary Fiber, organic Beet juice powder, organic Chlorella. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of Nourish Organic Strawberry Vegan Protein by System LS

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Low disclosure
Ingredient Transparency · database check
Low

Most active ingredients don't disclose an individual amount — you can't tell how much of each you're getting.

Why this rating?
  • The label discloses an exact amount for 2 of its 15 active ingredients.
  • “RAW Organic Blend” is a proprietary blend — the label gives one combined amount (24,548 mg) without saying how much of each component you get.
  • “organic Sweeter Than Sugar” is listed as a grouped ingredient — the label doesn't break down how much of each component you get.

This powder contains 14 ingredients, 10 of which we have interaction data for. The active protein sources are organic pea protein, organic pumpkin protein, and organic sacha inchi protein — three plant-based proteins that make up the 'protein' in the name.

Supporting ingredients include organic inulin (a type of fiber), organic spirulina and chlorella (nutrient-dense algae), organic beet juice powder, organic goji berry extract, organic strawberry juice powder, and organic stevia (a natural sweetener). Sodium is also present.

Flavoring comes from organic strawberry, orange, and wild berry extracts. The product contains no inactive fillers or binders.

Does it work?

Strong evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Strong

Clinical evidence supports at least one of this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: weight loss and nutritional protein support.
  • We looked for evidence on: Athletic performance, Constipation, Diabetes, Dyslipidemia, Exercise-induced muscle damage, Exercise-induced muscle soreness — and 4 related terms.
  • The strongest evidence on file: Black Psyllium is rated "Effective" for Constipation (Natural Medicines).
  • Also on file: Beet is rated "Possibly Effective" for Athletic performance, Exercise-induced muscle soreness.
  • Also on file: Blue-green Algae is rated "Possibly Effective" for Hypertension.

The evidence backing these ingredients is mixed and mostly insufficient. Pea protein, pumpkin protein, and sacha inchi protein lack established effectiveness ratings in our data for any specific health claim.

Goji berry shows no proven effectiveness for the conditions we track. Inulin is possibly effective for obesity, constipation, and diabetes.

Beet juice is possibly effective for athletic performance and exercise-related muscle soreness, though the benefit is modest. Stevia, spirulina, and chlorella all show insufficient evidence for the conditions listed in our data.

Strawberry is also insufficient. In short, if you're buying this mainly for its protein content, understand that plant-based protein's effects on exercise recovery and muscle building are not established in our data — you'd be using it as a protein source, not as a proven supplement therapy.

The evidence, ingredient by ingredient Black Psyllium Sodium Pea Protein Beet Blue-green Algae Chlorella Strawberry

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 10 of the 10 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 9 of 10.
  • General safety write-ups exist for 10 of 10.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Sodium in this product is generally well tolerated at normal dietary amounts, but too much is linked to high blood pressure and heart strain — avoid excess without medical advice. Pea protein is generally well tolerated by most people but can trigger allergic reactions in those sensitive to legumes (peanuts, tree nuts, chickpeas, lentils, kidney beans); a small number of children have had anaphylaxis to pea protein.

Inulin commonly causes gas, bloating, diarrhea, and cramping, especially at higher doses. Beet juice powder may cause red or black stools (harmless), and rarely can cause low calcium or kidney damage in very large amounts.

Stevia is generally well tolerated; minor side effects like headache, dizziness, and muscle pain occasionally occur but usually resolve within a week. Spirulina and chlorella can cause digestive upset (cramps, bloating, diarrhea, nausea) and rare allergic reactions including anaphylaxis.

Goji berry is generally safe as food but lacks long-term safety data in supplement form. Strawberry as a food is safe for most people; allergic reactions are rare but can occur.

Pregnancy and breastfeeding safety data is not on file for most of these ingredients.

Side effects, ingredient by ingredient Black Psyllium Sodium Pea Protein Beet Blue-green Algae Chlorella Strawberry

Meds to double-check

Major interaction found
Known Interaction Concern · database check
Major identified

At least one ingredient has a documented Major-severity interaction. Check your medications for a personalized result.

Why this rating?
  • 9 of the 10 matched ingredients can interact with medications — Black Psyllium, Beet, Strawberry, Stevia, Chlorella, among others.
  • The most serious interaction on file is rated Major.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs; immunosuppressants / transplant drugs; diabetes medications; heart-rhythm medications; lithium.
  • For scale: 2,232 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this product, check with your pharmacist or doctor if you use warfarin or other blood thinners — goji berry can increase bleeding risk. Blood pressure medications and antihypertensive drugs warrant caution because of the sodium and beet content.

Diabetes medications and blood sugar drugs need attention due to inulin, stevia, and spirulina. If you take lithium, check first — both sodium and stevia can affect lithium levels.

Immunosuppressant drugs and photosensitizing medications should also be discussed with your doctor beforehand.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFormula with limited ingredient disclosure with clinical evidence supporting its stated purpose. Major medication interactions have been identified, and safety information is well characterized.

This is a plant-based protein powder with added superfoods, but it carries meaningful drug interactions — especially if you take warfarin, blood pressure medications, blood thinners, diabetes drugs, or lithium. Talk to your pharmacist or doctor before starting, and expect common side effects like gas and bloating from the inulin and algae.

It's not proven to treat any specific condition.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 10 of 15 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Mar 25, 2021.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Nourish Organic Strawberry Vegan Protein, straight from the product label.

Brand System LS
Barcode (UPC) 854882005178
Net contents 13 Ounce(s); 372 Gram(s)
Market status On market
Date entered into DSLD Mar 25, 2021
DSLD ID 247157
Product type Other Combinations
Supplement form Powder
Dietary claims / uses All Other
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Kosher, Organic, Gluten Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Nourish Organic Strawberry Vegan Protein by System LS, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
31 Gram(s)
Maximum serving Sizes:
31 Gram(s)
Servings per container
12
UPC/BARCODE
854882005178
IngredientAmount% DV
Calories110 Calorie(s)--
Total Carbohydrates5 Gram(s)2%
Sugar2 Gram(s)--
Calories from Fat9 Calorie(s)--
Dietary Fiber2 Gram(s)8%
Saturated Fat0 Gram(s)--
Sodium140 mg6%
Cholesterol0 mg--
Total Fat1 Gram(s)2%
Protein20 Gram(s)40%
organic Pea Protein0 NP--
organic Inulin0 NP--
organic Beet juice powder0 NP--
organic Stevia0 NP--
organic Orange flavor0 NP--
organic Strawberry flavor0 NP--
organic Spirulina0 NP--
organic Chlorella0 NP--
organic Pumpkin Protein0 NP--
organic Sacha Inchi Protein0 NP--
organic Lycii berry extract0 NP--
RAW Organic Blend24548 mg--
organic Strawberry juice powder0 NP--
organic Wild Berry flavor0 NP--
organic Sweeter Than Sugar0 NP--

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
General Statements

2 System LS Advanced weight loss program

Science never tasted so good

Slim with science

12 servings

Amino acid profile Amino Acid mg per 31 g serving with water Alanine 906 Arginine 1591 Aspartic acid 2153 Cystine 260 Glutamic acid 3317 Glycine 768 Histidine 487 Isoleucine 1028 Leucine 1707 Lysine 1517 Methionine 307 Phenylalanine 1039 Proline 998 Serine 1004 Threonine 799 Tryptophan 233 Tyrosine 797 Valine 1087 Total Amino acids 20.0 g 3822 mg BCAAs (Branched Chain Amino Acids) Per serving

Formula

System LS Raw vegan protein powder blend tastes great, digests easily, and made with the finest blend of organic pea protein, organic spirulina, organic chorella, organic hemp protein, organic pumpkin protein.

Organic Strawberry Vegan Protein

Natural Food Certifiers Apple K Kosher

20 g protein / serving Whole-food based vitamins

Formulation

Low glycemic

Made in the USA Produced with solar energy

An organic health drink you'll want to drink.

GF Certified Gluten Free Non GMO No Soy

Vegan Certified

Manufactured in a GMP Certified Facility.

Suggested/Recommended/Usage/Directions

Easy directions: Mix one scoop in 1.5 cups or 12 fl.oz. of cold water, organic almond milk, organic rice milk, smoothie, or your favorite drink. Shake and enjoy. It's that easy. For a tasty treat: Add into yogurt for a delicious high protein treat.

Storage

Store in a cool, dry place.

Seals/Symbols

EcoCert By Ecocert Ico

USDA Organic Non GMO Project Verified Nongmoproject.org Natural Food Certifiers Apple K Kosher GF Certified Gluten Free

Precautions

Manufactured in a facility that processes nuts, tree nuts, peanuts, seeds, soy and wheat and dairy (Milk).

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

See for yourself

Nourish Organic Strawberry Vegan Protein by System LS label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Nourish Organic Strawberry Vegan Protein by System LS

These are the 14 active ingredients this product is made of. Select any to open its full monograph.

Serving size31 Gram(s) Dosage formPowder Servings per container12 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Sugar

2 Gram(s) per serving

Dietary Fiber

Interacts with
2,025 drugs
2 Gram(s) per serving

Black psyllium is a soluble-fiber supplement made from the seeds of a Plantago plant, used mostly to ease constipation and support digestive health. I...

Dietary Fiber monograph & interactions

Sodium

Interacts with
205 drugs
140 mg per serving

Sodium is an essential mineral and electrolyte your body needs to balance fluids, support nerves, and help muscles work. Most people in modern diets g...

Sodium monograph & interactions

Protein

20 Gram(s) per serving

RAW Organic Blend

24548 mg per serving
Interaction report

Nourish Organic Strawberry Vegan Protein by System LS Drug Interactions

Want to check YOUR meds against Nourish Organic Strawberry Vegan Protein?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
2,231Drugs
2 Major 1,314 Moderate 915 Minor

Ingredients driving the most interactions

Each ingredient & the kinds of drugs it affects

For each ingredient in Nourish Organic Strawberry Vegan Protein with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Dietary Fiber7 drug types · 2,025 drugs

Carbamazepine (Tegretol)

Theoretically, black psyllium might reduce the effects of carbamazepine and increase the risk for convulsions.
Theoretically, black psyllium might reduce carbamazepine absorption. A preliminary study using blond psyllium reported decreased carbamazepine bioavailability due to binding of the drug to psyllium, as well as reduction of available fluid in the gut for dissolution of the drug. This interaction may also occur with black psyllium.

Likelihood Probable Evidence D
Lithium

Theoretically, taking black psyllium at the same time as lithium might reduce lithium absorption.
The fiber in black psyllium might reduce lithium absorption and plasma levels. Some case reports describe a reduction in plasma lithium levels with concomitant administration of blond psyllium. This was reversed when psyllium was stopped. This interaction may also occur with black psyllium.

Likelihood Probable Evidence D
Metformin (Glucophage)

Theoretically, black psyllium might increase the therapeutic and adverse effects of metformin.
Animal research shows that concurrent consumption of blond psyllium with metformin slows and increases the absorption of metformin. This interaction may also occur with black psyllium. To avoid changes in absorption, take psyllium 30-60 minutes after metformin.

Likelihood Possible Evidence D
Olanzapine (Zyprexa)

Theoretically, taking black psyllium at the same time as olanzapine might reduce olanzapine absorption.
The fiber in black psyllium might decrease the absorption of olanzapine. A single case report describes a reduction in the effectiveness of olanzapine when it was concomitantly administered with an unspecified type of psyllium 3 grams orally twice daily. This effect was reversed when psyllium was stopped.

Likelihood Possible Evidence D
Digoxin (Lanoxin)

Theoretically, taking black psyllium at the same time as digoxin might reduce digoxin absorption and decrease digoxin levels.
Psyllium might bind digoxin in the gut. However, some clinical evidence suggests that psyllium does not impact digoxin absorption.

Likelihood Unlikely Evidence B
Ethinyl Estradiol

Theoretically, taking black psyllium at the same time as ethinyl estradiol might alter levels of estradiol.
Concurrent use of blond psyllium with ethinyl estradiol results in a slight increase in the extent of ethinyl estradiol absorption and a slower rate of absorption. This is unlikely to be clinically significant.

Likelihood Unlikely Evidence D
Oral Drugs

Theoretically, psyllium might increase, decrease, or have no effect on the absorption of oral drugs.
Psyllium seems to have variable effects on drug absorption. To avoid changes in absorption, take psyllium 30-60 minutes after oral medications. Animal research shows that blond psyllium delays and increases the absorption of metformin and ethinyl estradiol. Case reports and animal research suggest that blond psyllium might reduce absorption of lithium, digoxin, olanzapine, and carbamazepine. Finally, some pharmacokinetic studies show that psyllium does not affect the absorption of levothyroxine or warfarin. Although many of these studies evaluated blond psyllium, the fiber content in black psyllium may have similar effects.

Likelihood Possible Evidence B

organic Beet juice powder3 drug types · 861 drugs

Cytochrome P450 3A4 (Cyp3A4) Substrates

Theoretically, beet might increase the levels of CYP3A4 substrates.
In vitro research suggests that betanin, the major pigment in beet, competitively inhibits CYP3A4 in a dose-dependent manner similarly to strong CYP3A4 inhibitor ketoconazole.

Likelihood Possible Evidence D
Antihypertensive Drugs

Beet and beetroot contain nitrates, which can cause vasodilation, potentially leading to lower blood pressure. However, a study published in the European Journal of Clinical Nutrition using concentrated beetroot juice found no significant impact on blood pressure or heart rate in different age groups. Other small clinical studies suggest that while beet consumption might transiently lower blood pressure due to vessel dilation, there's no consistent evidence of a lasting effect. Overall, the theoretical risk of reduced blood pressure due to beet's nitrate content exists, but studies generally indicate a low and temporary impact rather than a sustained decrease.

Likelihood Possible Evidence A
Cytochrome P450 1A2 (Cyp1A2) Substrates

Theoretically, beet might decrease the levels and clinical effects of CYP1A2 substrates.
In vitro research suggests that beet induces CYP1A2 enzymes.

Likelihood Possible Evidence D

organic Chlorella2 drug types · 337 drugs

Photosensitizing Drugs

Theoretically, chlorella might have additive effects with photosensitizing drugs.
Chlorella has been reported to cause photosensitization. In five case reports, patients who had ingested chlorella exhibited swelling followed by erythematopurpuric lesions on sun-exposed areas of the body. Theoretically, concomitant use with photosensitizing drugs may exacerbate effects.

Likelihood Possible Evidence D
Warfarin (Coumadin)

Theoretically, chlorella might reduce the clinical effects of warfarin.
Chlorella contains significant amounts of vitamin K. There is at least one case report of warfarin therapy becoming sub-therapeutic after initiation of chlorella supplements.

Likelihood Possible Evidence D

organic Spirulina3 drug types · 327 drugs

Anticoagulant/Antiplatelet Drugs

Theoretically, spirulina blue-green algae might increase the risk of bleeding if used with other anticoagulant or antiplatelet drugs. However, this is unlikely.
Spirulina blue-green algae have shown antiplatelet and anticoagulant effects in vitro. However, one preliminary study in 24 patients receiving spirulina blue-green algae 2.3 grams daily for 2 weeks showed no effect on platelet activation or measures of clotting time.

Likelihood Unlikely Evidence D
Antidiabetes Drugs

Theoretically, taking blue-green algae with antidiabetes drugs might increase the risk of hypoglycemia.
Human research shows that spirulina blue-green algae can have hypoglycemic effects in patients with diabetes, at least some of whom were using antidiabetes drugs. However, blue-green algae does not seem to improve glycated hemoglobin (HbA1c) levels in patients with diabetes. A meta-analysis of animal studies also suggests that spirulina blue-green algae have hypoglycemic effects.

Likelihood Possible Evidence B
Immunosuppressants

Theoretically, concurrent use of blue-green algae might interfere with immunosuppressive therapy.
Blue-green algae have been shown to stimulate the immune system.

Likelihood Possible Evidence D

organic Strawberry juice powder2 drug types · 316 drugs

Anticoagulant/Antiplatelet Drugs

In vitro and animal research suggests that strawberry extract can inhibit platelet aggregation due to its phenolic content. Theoretically, strawberry might increase the risk of bleeding when used with antiplatelet or anticoagulant drugs.
Some anticoagulant or antiplatelet drugs include aspirin, clopidogrel (Plavix), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, ticlopidine (Ticlid), warfarin (Coumadin), and others.

Likelihood Possible Evidence D
P-Glycoprotein Substrates

In vitro research suggests that strawberry extract can inhibit p-glycoprotein efflux. Theoretically, strawberry might inhibit p-glycoprotein mediated drug efflux and potentially increase levels of drugs that are substrates of p-glycoprotein. Until more is known, strawberry should be used cautiously in people taking p-glycoprotein substrates.
Drugs that might be affected include some chemotherapeutic agents (etoposide, paclitaxel, vinblastine, vincristine, vindesine), antifungals (ketoconazole, itraconazole), protease inhibitors (amprenavir, indinavir, nelfinavir, saquinavir), H2 antagonists (cimetidine, ranitidine), some calcium channel blockers (diltiazem, verapamil), corticosteroids, erythromycin, cisapride (Propulsid), fexofenadine (Allegra), cyclosporine, loperamide (Imodium), quinidine, and others.

Likelihood Possible Evidence D

Sodium7 drug types · 205 drugs

Antihypertensive Drugs

Theoretically, a high intake of dietary sodium might reduce the effectiveness of antihypertensive drugs.
High intake of dietary sodium can increase systolic and diastolic blood pressure. Also, high intake of sodium may necessitate increased use of antihypertensive medications to achieve blood pressure control in some patients, such as those with chronic kidney disease.

Likelihood Probable Evidence A
Corticosteroids

Concomitant use of mineralocorticoids and some glucocorticoids with sodium supplements might increase the risk of hypernatremia.
Mineralocorticoids and some glucocorticoids (corticosteroids) cause sodium retention. This effect is dose-related and depends on mineralocorticoid potency. It is most common with hydrocortisone, cortisone, and fludrocortisone, followed by prednisone and prednisolone.

Likelihood Possible Evidence D
Didanosine (Videx)

Concomitant use of didanosine with additional sodium from dietary or supplemental sources may increase the risk of hypernatremia.
Didanosine formulations contain a significant amount of sodium.

Likelihood Probable Evidence C
Lithium

Altering dietary intake of sodium might alter the levels and clinical effects of lithium.
High sodium intake can reduce plasma concentrations of lithium by increasing lithium excretion. Reducing sodium intake can significantly increase plasma concentrations of lithium and cause lithium toxicity in patients being treated with lithium carbonate. Stabilizing sodium intake is shown to reduce the percentage of patients with lithium level fluctuations above 0.8 mEq/L. Patients taking lithium should avoid significant alterations in their dietary intake of sodium.

Likelihood Probable Evidence B
Sodium Phosphates

Theoretically, concomitant use of sodium phosphate with sodium supplements might increase the risk of hypernatremia.
Use of high doses (> 45 mL in 24 hours) of sodium phosphate, such as those used for bowel cleansing before surgery, can lead to serious electrolyte disturbances, including hypernatremia. The risk of hypernatremia is highest in the elderly and people with other risk factors for electrolyte disturbances.

Likelihood Possible Evidence D
Sodium-Containing Drugs

Concomitant use of sodium-containing drugs with additional sodium from dietary or supplemental sources may increase the risk of hypernatremia and long-term sodium-related complications.
The Chronic Disease Risk Reduction (CDRR) intake level of 2.3 grams of sodium daily indicates the intake at which it is believed that chronic disease risk increases for the apparently healthy population. Some medications contain high quantities of sodium. When used in conjunction with sodium supplements or high-sodium diets, the CDRR may be exceeded. Additionally, concomitant use may increase the risk for hypernatremia; this risk is highest in the elderly and people with other risk factors for electrolyte disturbances.

Likelihood Possible Evidence D
Tolvaptan (Samsca)

Theoretically, concomitant use of tolvaptan with sodium might increase the risk of hypernatremia.
Tolvaptan is a vasopressin receptor 2 antagonist that is used to increase sodium levels in patients with hyponatremia. Patients taking tolvaptan should use caution with the use of sodium salts such as sodium chloride.

Likelihood Probable Evidence C
The maker

Brand information

Manufacturer and brand details for Nourish Organic Strawberry Vegan Protein, from the product label.

System LS

See all System LS products
Name
Rapid Nutrition Pty Ltd
Street Address
225 Episcopal Road
City
Berlin
State
Connecticut
ZipCode
06037
Web Address
www.systemls.com
Pharmacist Counseling Corner

Nourish Organic Strawberry Vegan Protein by System LS: Common Questions

Does Nourish Organic Strawberry Vegan Protein by System LS interact with any medications?
Yes. Based on its ingredients, Nourish Organic Strawberry Vegan Protein has a known interaction with 2,231 medications, including 2 rated major. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Nourish Organic Strawberry Vegan Protein contains 14 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Will this help me build muscle?
This product is a protein powder, so it supplies amino acids your body uses to build and repair muscle — but we don't have evidence in our data proving plant-based protein powders improve muscle gain or recovery better than whole foods. Talk to your doctor or a dietitian about whether a protein supplement fits your goals.
What's goji berry doing in here, and is it safe?
Goji berry extract is added as a nutrient ingredient. It's generally safe as a food, but it's a known risk if you take warfarin or other blood thinners — it can make them stronger and increase bleeding. If you're on a blood thinner, ask your pharmacist before using this product.
I have a peanut allergy. Can I use this?
Pea protein can trigger reactions in people allergic to legumes like peanuts, chickpeas, and lentils. Because you have a peanut allergy, you're at higher risk. Ask your doctor or allergist before trying this product.
Will this cause bloating?
Yes, very likely. This powder contains inulin and spirulina, both of which commonly cause gas, bloating, and digestive cramping — especially in the first week or two. Start with a smaller serving if you have a sensitive stomach.
Can I take this while pregnant?
We don't have enough safety data on the concentrated supplement doses of most of these ingredients during pregnancy. Talk to your doctor or midwife before adding this to your routine.
Is there any sugar in this?
The sweetener is organic stevia, which is not sugar. The product also contains organic strawberry juice powder and organic beet juice powder, which contribute naturally occurring sugars, but we don't have the exact sugar content from the facts provided.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Nourish Organic Strawberry Vegan Protein is safe with your meds?

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Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Nourish Organic Strawberry Vegan Protein label
Go deeper

The Full Monographs Behind Nourish Organic Strawberry Vegan Protein’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Black Psyllium

Interacts with 2,025 drugs

Black psyllium is a soluble-fiber supplement made from the seeds of a Plantago plant, used mostly to ease constipation and support digestive health. It is best known and most studied for rel...

Read the full Black Psyllium monograph →
Herb & supplement monograph

Sodium

Interacts with 205 drugs

Sodium is an essential mineral and electrolyte your body needs to balance fluids, support nerves, and help muscles work. Most people in modern diets get more than enough—often too much—from...

Read the full Sodium monograph →
Herb & supplement monograph

Pea Protein

Pea protein is a plant-based protein powder made from yellow split peas, commonly used by people who want a dairy-free or vegan source of protein to support muscle and overall protein intake...

Read the full Pea Protein monograph →
Herb & supplement monograph

Beet

Interacts with 861 drugs

Beet, especially beetroot juice, is a nitrate-rich food that may modestly lower blood pressure and slightly improve exercise performance in some people. It is generally safe as a food, but s...

Read the full Beet monograph →
Herb & supplement monograph

Blue-green Algae

Interacts with 327 drugs

Blue-green algae are nutrient-rich aquatic microorganisms (such as spirulina and Klamath Lake algae) taken as a supplement for energy, nutrition, and general wellness. Evidence for most heal...

Read the full Blue-green Algae monograph →
Herb & supplement monograph

Chlorella

Interacts with 337 drugs

Chlorella is a nutrient-rich freshwater green algae taken as a supplement for general wellness, immune support, and 'detox.' Some small studies suggest possible benefits for cholesterol, blo...

Read the full Chlorella monograph →
Herb & supplement monograph

Strawberry

Interacts with 316 drugs

Strawberry is a popular, nutrient-rich fruit that supplies vitamin C, fiber, and antioxidant plant compounds. Eating strawberries as part of a balanced diet is healthy for most people, but c...

Read the full Strawberry monograph →
Sources

Sources & How We Checked

Nourish Organic Strawberry Vegan Protein's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 165 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Black Psyllium 18 references
  1. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, LLC 1997.
  2. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.
  3. Covington TR, et al. Handbook of Nonprescription Drugs. 11th ed. Washington, DC: American Pharmaceutical Association, 1996.
  4. Etman M. Effect of a bulk forming laxative on the bioavailablility of carbamazepine in man. Drug Dev Ind Pharm 1995;21:1901-6.
  5. Perlman BB. Interaction between lithium salts and ispaghula husk. Lancet 1990;335:416.
  6. Vaswani SK, Hamilton RG, Valentine MD, Adkinson NF. Psyllium laxative-induced anaphylaxis, asthma, and rhinitis. Allergy 1996;51:266-8. PubMed
  7. Lantner RR, Espiritu BR, Zumerchik P, Tobin MC. Anaphylaxis following ingestion of a psyllium-containing cereal. JAMA 1990;264:2534-6. DOI
  8. Kaplan MJ. Anaphylactic reaction to "Heartwise." N Engl J Med 1990;323:1072-3. DOI
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Pea Protein 1 reference
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Inulin 17 references
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Beet 14 references
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Blue-green Algae 22 references
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Chlorella 13 references
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Strawberry 18 references
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See these in context on the Strawberry monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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