NZ-Lung Fine By Everyday Health Overview & Drug Interactions

Frankincense is a resin obtained from the Boswellia tree, which is native to the Arabian Peninsula and Africa. In traditional medicine, frankincense has been used for reducing inflammation and pain, as well as improving digestion and immune function. Frankincense essential oil is also used in aromatherapy for its calming and relaxing properties. It is important to note that both frankincense and Boswellia supplements refer to different forms of the same substance, which is derived from the resin of the Boswellia tree. Frankincense supplements refer to supplements that contain the resin of the Boswellia tree in its natural form, while Boswellia supplements contain an extract from the resin of the Boswellia tree, specifically boswellic acids. These supplements are often standardized to a specific amount of boswellic acids to ensure consistency in the product.

Mullein is a biennial flowering plant commonly found in temperate and subtropical mountain regions, known for its tall flower stem, which can reach up to 2 meters in height. It has been utilized in traditional folk medicine for its potential benefits in treating respiratory disorders and gastroenteritis. In various cultures, infusions made from mullein leaves and stems have been employed to alleviate these health issues. Notably, the leaves and flowers of mullein have been historically employed to address respiratory conditions.

Coleus is a type of flowering plant that belongs to the Lamiaceae family. It is native to tropical regions of Asia and Africa. When used as a natural medicine, it is generally the chemical compound 'forskolin', which is extracted from the roots of the plant, that is used. It has been traditionally used to treat a variety of conditions, including high blood pressure, asthma, exercise improvement, and heart disease.

Eucalyptus is a plant that is native to Australia and a member of the Myrtaceae family. It is known for its distinctive, aromatic leaves, small flowers, and as the primary food of koala bears. Eucalyptus has a long history of use in traditional medicine, particularly in Aboriginal and Western herbal medicine. It is believed to have anti-inflammatory and pain-relieving effects and is used to treat a variety of conditions, including digestive problems, respiratory infections, and skin disorders. Eucalyptus is also commonly used as a natural treatment for colds and flu due to its expectorant properties, which help to loosen and remove mucus from the respiratory tract. It is often a component of dietary supplements marketed toward improving breathing or respiration. It is also very commonly utilized in topical aromatherapy medicines, such as Vick's Vaporub (which contains eucalyptus oil).

Cordyceps is a type of fungi that grows on insects and other small animals. It is found in many parts of the world, including Asia, Europe, and North America but when used as a dietary supplement, specific cells (Cs-4 strain) of the fungus can be cultivated in a laboratory. In traditional medicine, cordyceps is used to treat a wide range of health conditions, including respiratory problems, fatigue, and weakness. It is also used to improve athletic performance and boost the immune system but more research is needed to fully understand its effects and potential risks

Marshmallow, often referred to as marshmallow root, is a plant from the Althaea genus that is native to Europe, Western Asia, and North Africa. Marshmallow has been used in traditional medicine for its soothing and anti-inflammatory properties, and as a natural remedy for various ailments, such as coughs, colds, and digestive problems. Both the marshmallow leaf and the dried root are used in herbal preparations.

Peppermint is a perennial herb that is native to Europe and Asia. It is a member of the mint family (Lamiaceae) and is known for its fragrant, minty aroma and distinctive, spear-shaped leaves. Peppermint is commonly used in cooking and aromatherapy, as well as in a variety of personal care products. It has a refreshing, cool, and slightly sweet flavor. In traditional medicine, peppermint is believed to have a number of health benefits. It is thought to have anti-inflammatory and pain-relieving effects, and it is sometimes used to treat a variety of conditions, including digestive problems, respiratory infections, and skin disorders. Peppermint is also commonly used as a natural treatment for colds and flu due to its expectorant properties. Some peppermint supplements are marketed specifically towards those suffering from IBS (irritable bowel syndrome) as evidence shows it can help reduce symptoms in some individuals.

Vitamin D is a fat-soluble vitamin that plays a crucial role in several bodily processes. It helps the body absorb calcium and phosphorus, which are necessary for healthy bones and teeth. It is also important for immune system function and may help to protect against certain diseases. Vitamin D is found in a variety of foods, including fatty fish, egg yolks, and fortified foods such as milk and cereal. It is also produced by the body when the skin is exposed to sunlight. Vitamin D supplements are available in a variety of forms, including tablets, capsules, and liquids. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, and it is important to follow the dosage recommendations provided by a healthcare professional. There are several different forms of vitamin D available, with the two most popular being ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).