Prune Regularity Complex with Probiotics & FOS By Swanson Probiotics Overview & Drug Interactions

Fenugreek (Trigonella foenum-graecum) is a plant native to the Mediterranean region and western Asia. The seeds have a nutty, slightly bitter taste and are commonly used in different types of cuisine. The leaves, which are known as "methi," are used in cooking as well. In addition to its use as a spice and herb, fenugreek has a long history of use in traditional medicine. Some studies have suggested that fenugreek may have potential health benefits, including the ability to lower blood sugar levels in people with diabetes, improve cholesterol levels, and reduce inflammation. It may also have potential benefits for women who are breastfeeding, as it is thought to increase milk production and improve the quality of breast milk.

Senna is a plant that belongs to the legume family. It is native to tropical and subtropical regions of the world, and it is widely cultivated for its medicinal properties. Senna contains compounds called sennosides, which are found in the leaves, stem, and pods of the plant. These compounds stimulate the muscles in the walls of the intestine, causing the bowel to contract and move waste through the intestines. Senna is used as a natural laxative to help relieve constipation. It is often marketed as a 'natural vegetable laxative'. It is available in a number of forms, including tablets, capsules, and a liquid extract. Although it can cause dependence with long-term use (i.e., the body becomes dependent on it for regular bowel movements), when compared to other stimulant laxatives, like bisacodyl, it is considered safer in that regard.