Major interaction on record — check this product against your medications before combining. Based on 1 of 6 ingredients. Check your meds →
Dietary supplement

Super Sprouts & Seeds Ingredients & Drug Interactions

by Garden Greens

Super Sprouts & Seeds label
See full label image
Other (e.g. Tea Bag) Category: Other Combinations
Most serious interaction: Major
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Super Sprouts & Seeds against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Major

Super Sprouts & Seeds is a dietary supplement by Garden Greens with 6 active ingredients. Its ingredients are commonly taken for constipation, diarrhea, high cholesterol.Based on those ingredients, 2,227 medications have a known interaction with it, the most serious rated major. The ingredients most likely to interact are Dietary Fiber. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

Jump to a section

Check Your Meds Against Super Sprouts & Seeds by Garden Greens

Ask about any prescription or over-the-counter medication and we check it for interactions with Super Sprouts & Seeds by Garden Greens — and tell you which ingredient is responsible.

Pharmacist-reviewed data Checks every ingredient Answer in seconds
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HelloPharmacist Scorecard of Super Sprouts & Seeds by Garden Greens

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 11, 2026

What’s inside

Low disclosure
Ingredient Transparency · database check
Low

Most active ingredients don't disclose an individual amount — you can't tell how much of each you're getting.

Why this rating?
  • The label discloses an exact amount for 4 of its 18 active ingredients.
  • “Proprietary Fiber Whole Foods Blend” is a proprietary blend — the label gives one combined amount (5,270 mg) without saying how much of each component you get.
  • “Perfect Fiber Blend” is a proprietary blend — the label doesn't break down how much of each component you get.
  • “Whole Foods Fiber Sprout Blend” is a proprietary blend — the label doesn't break down how much of each component you get.

Super Sprouts & Seeds contains 17 ingredients, including sprouted and whole grains, seeds, and legumes. The active components include pumpkin seed, chia seed, quinoa, sesame seed, amaranth, buckwheat, alfalfa, hemp seed, and mustard seed, plus several others.

These whole foods provide fiber, healthy fats (polyunsaturated and monounsaturated), and plant compounds—there are no inactive fillers or binders listed for this product.

Does it work?

Strong evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Strong

Clinical evidence supports at least one of this product's ingredients for its stated purpose.

Why this rating?
  • The label markets this product for: nutritional supplement with plant protein and fiber.
  • We looked for evidence on: Constipation, Hypercholesterolemia, Hyperlipidemia, Cardiovascular disease (CVD), Diabetes, Obesity — and 4 related terms.
  • The strongest evidence on file: Black Psyllium is rated "Effective" for Constipation (Natural Medicines).
  • Also on file: Amaranth is rated "Possibly Ineffective" for Hypercholesterolemia.
  • Also on file: Chia is rated "Possibly Ineffective" for Hyperlipidemia, Obesity.

The evidence for what these ingredients do is mixed and limited. Pumpkin is possibly effective for benign prostatic hyperplasia (enlarged prostate), but we don't have enough reliable data on it for hair loss or urinary tract infections.

Sesame may help with high blood pressure, but the evidence that chia, quinoa, amaranth, buckwheat, alfalfa, and hemp work for their proposed uses is either insufficient or points toward them being ineffective. Most of these ingredients lack solid evidence in the studies we hold.

The evidence, ingredient by ingredient Black Psyllium

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 9 of the 10 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 10 of 10.
  • General safety write-ups exist for 10 of 10.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Most of these ingredients are generally well tolerated in food amounts. Pumpkin, chia, quinoa, amaranth, and buckwheat can cause mild digestive upset like gas, bloating, or diarrhea.

Sesame, buckwheat, quinoa, and hemp carry a small risk of allergic reactions, including rare anaphylaxis. Alfalfa in supplement doses may trigger a lupus-like syndrome with long-term use, and dermatitis has been reported.

Because this is a concentrated sprout and seed blend rather than whole foods, safety data is less robust than for eating these ingredients in normal meal portions. The facts do not provide pregnancy or breastfeeding ratings for most ingredients; however, alfalfa is rated possibly unsafe in pregnancy due to its estrogen-like effects, and concentrated doses of sesame, buckwheat, and hemp during pregnancy or breastfeeding lack sufficient study.

Side effects, ingredient by ingredient Black Psyllium

Meds to double-check

Major interaction found
Known Interaction Concern · database check
Major identified

At least one ingredient has a documented Major-severity interaction. Check your medications for a personalized result.

Why this rating?
  • 6 of the 10 matched ingredients can interact with medications — Alfalfa, Black Psyllium, Pumpkin, Wheatgrass, Sesame, among others.
  • The most serious interaction on file is rated Major.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs; immunosuppressants / transplant drugs; diabetes medications; heart-rhythm medications; lithium.
  • For scale: 2,228 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this product, check whether you take warfarin or another blood thinner (alfalfa may interfere), blood pressure medication, blood sugar medication, tamoxifen, lithium, birth control pills, hormone therapy, immunosuppressants, or photosensitizing drugs. Any of these warrant a conversation with your pharmacist first.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFormula with limited ingredient disclosure with clinical evidence supporting its stated purpose. Major medication interactions have been identified, and safety information is well characterized.

This is a whole-foods fiber and nutrient blend that works best if you don't take blood thinners, blood pressure or blood sugar medications, tamoxifen, or lithium. If you do take any of those, or if you're pregnant or breastfeeding, talk to your pharmacist or doctor before starting.

Most people tolerate it well, but watch for digestive changes or allergic signs.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 10 of 18 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Feb 26, 2020.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Super Sprouts & Seeds, straight from the product label.

Brand Garden Greens
Barcode (UPC) 035046092412
Net contents 16 Oz(s); 450 Gram(s)
Market status On market
Date entered into DSLD Feb 26, 2020
DSLD ID 214410
Product type Other Combinations
Supplement form Other (e.g. Tea Bag)
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Gluten Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Super Sprouts & Seeds by Garden Greens, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
5.3 Gram(s)
Maximum serving Sizes:
5.3 Gram(s)
UPC/BARCODE
035046092412
IngredientAmount% DV
Calories25 Calorie(s)--
Total Carbohydrates3 Gram(s)1%
Sugar0 Gram(s)--
Calories from Fat9 Calorie(s)--
Dietary Fiber4 Gram(s)16%
Total Fat1 Gram(s)2%
Protein1 Gram(s)--
Saturated Fat0 Gram(s)--
Alpha-Linolenic Acid600 mg--
Pumpkin0 NP--
Chia0 NP--
organic Flaxseed0 NP--
organic Quinoa0 NP--
Sesame0 NP--
Sunflower0 NP--
organic Amaranth0 NP--
organic Buckwheat0 NP--
organic Millet0 NP--
Wheat0 NP--
Alfalfa0 NP--
organic Adzuki0 NP--
Polyunsaturated Fat180 mg--
Monounsaturated Fat210 mg--
Proprietary Fiber Whole Foods Blend5270 mg--
Perfect Fiber Blend0 NP--
organic Hemp0 NP--
organic Mustard0 NP--
Whole Foods Fiber Sprout Blend0 NP--

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formula

Natural multi seed blend Flax, pumpkin, hemp, chia, buckwheat, sunflower and quinoa Sprouted ancient grains Omega-3 600 mg Rich in trace minerals & fatty acids 4g fiber

Garden Greens Super Sprouts & Seeds is nature's superfood with quinoa, buckwheat, flax, pumpkin, hemp, chia and more. These sprouts and seeds are full of plant-based protein, fiber and omega-3 fatty acids (ALA).

Formulation

Non GMO Gluten free

100% Vegan

Super Sprouts & Seeds can help support your body's nutritional needs.

Suggested/Recommended/Usage/Directions

Boost your nutrition with only 1 scoop and feel the energy from these functional, powerful and nutritious sprouts and seeds.

Sprinkle on your favorite foods or stir into your favorite beverage.

Directions: Mix one tablespoon with 8 fl. oz. of water or your favorite beverage and stir or sprinkle on food as a dietary supplement or as directed by a healthcare professional.

Seals/Symbols

Made in the USA

Precautions

Keep out of reach of children

Do not purchase if inner seal is broken.

Storage

Store in a cool, dry place. Protect from heat, light and moisture.

Brand IP Statement(s)

2015 Copyright Garden Greens All rights reserved.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Super Sprouts & Seeds by Garden Greens label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Super Sprouts & Seeds label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Super Sprouts & Seeds by Garden Greens

These are the 6 active ingredients this product is made of. Select any to open its full monograph.

Serving size5.3 Gram(s) Dosage formOther (e.g. Tea Bag) Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Sugar

0 Gram(s) per serving

Dietary Fiber

Interacts with
2,025 drugs
4 Gram(s) per serving

Black psyllium is a soluble-fiber supplement made from the seeds of a Plantago plant, used mostly to ease constipation and support digestive health. I...

Dietary Fiber monograph & interactions

Protein

1 Gram(s) per serving

Alpha-Linolenic Acid

600 mg per serving

Proprietary Fiber Whole Foods Blend

5270 mg per serving
  • › Perfect Fiber Blend
  • › Whole Foods Fiber Sprout Blend
Interaction report

Super Sprouts & Seeds by Garden Greens Drug Interactions

Want to check YOUR meds against Super Sprouts & Seeds?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
2,227Drugs
2 Major 817 Moderate 1,408 Minor

Ingredients driving the most interactions

Dietary Fiber 2,025

Individual Drug Interactions

The ingredients in Super Sprouts & Seeds interact with 2,227 drugs. Click any drug to see the details.

1 of the 6 ingredients in Super Sprouts & Seeds interact with drugs. Each result below shows which ingredient is responsible. Dietary Fiber

Each ingredient & the kinds of drugs it affects

For each ingredient in Super Sprouts & Seeds with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Dietary Fiber7 drug types · 2,025 drugs

Carbamazepine (Tegretol)

Theoretically, black psyllium might reduce the effects of carbamazepine and increase the risk for convulsions.
Theoretically, black psyllium might reduce carbamazepine absorption. A preliminary study using blond psyllium reported decreased carbamazepine bioavailability due to binding of the drug to psyllium, as well as reduction of available fluid in the gut for dissolution of the drug. This interaction may also occur with black psyllium.

Likelihood Probable Evidence D
Lithium

Theoretically, taking black psyllium at the same time as lithium might reduce lithium absorption.
The fiber in black psyllium might reduce lithium absorption and plasma levels. Some case reports describe a reduction in plasma lithium levels with concomitant administration of blond psyllium. This was reversed when psyllium was stopped. This interaction may also occur with black psyllium.

Likelihood Probable Evidence D
Metformin (Glucophage)

Theoretically, black psyllium might increase the therapeutic and adverse effects of metformin.
Animal research shows that concurrent consumption of blond psyllium with metformin slows and increases the absorption of metformin. This interaction may also occur with black psyllium. To avoid changes in absorption, take psyllium 30-60 minutes after metformin.

Likelihood Possible Evidence D
Olanzapine (Zyprexa)

Theoretically, taking black psyllium at the same time as olanzapine might reduce olanzapine absorption.
The fiber in black psyllium might decrease the absorption of olanzapine. A single case report describes a reduction in the effectiveness of olanzapine when it was concomitantly administered with an unspecified type of psyllium 3 grams orally twice daily. This effect was reversed when psyllium was stopped.

Likelihood Possible Evidence D
Digoxin (Lanoxin)

Theoretically, taking black psyllium at the same time as digoxin might reduce digoxin absorption and decrease digoxin levels.
Psyllium might bind digoxin in the gut. However, some clinical evidence suggests that psyllium does not impact digoxin absorption.

Likelihood Unlikely Evidence B
Ethinyl Estradiol

Theoretically, taking black psyllium at the same time as ethinyl estradiol might alter levels of estradiol.
Concurrent use of blond psyllium with ethinyl estradiol results in a slight increase in the extent of ethinyl estradiol absorption and a slower rate of absorption. This is unlikely to be clinically significant.

Likelihood Unlikely Evidence D
Oral Drugs

Theoretically, psyllium might increase, decrease, or have no effect on the absorption of oral drugs.
Psyllium seems to have variable effects on drug absorption. To avoid changes in absorption, take psyllium 30-60 minutes after oral medications. Animal research shows that blond psyllium delays and increases the absorption of metformin and ethinyl estradiol. Case reports and animal research suggest that blond psyllium might reduce absorption of lithium, digoxin, olanzapine, and carbamazepine. Finally, some pharmacokinetic studies show that psyllium does not affect the absorption of levothyroxine or warfarin. Although many of these studies evaluated blond psyllium, the fiber content in black psyllium may have similar effects.

Likelihood Possible Evidence B
Dietary Fiber full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Super Sprouts & Seeds, from the product label.

Garden Greens

See all Garden Greens products
Name
Garden Greens
Street Address
6 Henderson Drive
City
West Caldwell
State
NJ
ZipCode
07006
Pharmacist Counseling Corner

Super Sprouts & Seeds by Garden Greens: Common Questions

Does Super Sprouts & Seeds by Garden Greens interact with any medications?
Yes. Based on its ingredients, Super Sprouts & Seeds has a known interaction with 2,227 medications, including 2 rated major. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Super Sprouts & Seeds contains 6 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
What is pumpkin in this blend supposed to do?
Pumpkin seed is possibly effective for benign prostatic hyperplasia—an enlarged prostate. We don't have strong evidence it helps with hair loss, bladder pain, parasites, or urinary tract infections.
Can I take this if I'm pregnant?
The facts don't provide enough safety data for most ingredients during pregnancy. Alfalfa specifically is rated possibly unsafe because of its estrogen-like effects. Talk with your doctor or pharmacist—they can tell you whether it's right for you.
Will this help me lose weight or lower my cholesterol?
No. Chia, sesame, and amaranth have either insufficient evidence or are possibly ineffective for obesity and high cholesterol based on the data we hold.
What side effects should I watch for?
Mild digestive upset—bloating, gas, soft stools, diarrhea, or nausea—is most common. Allergic reactions like hives, swelling, or trouble breathing are rare but possible with sesame, buckwheat, quinoa, or hemp. Stop and seek help if you develop signs of an allergic reaction.
Is this a 'whole food' product with no fillers?
Yes—the ingredient list shows no inactive fillers or binders. It's sprouted and whole grains, seeds, and legumes only.
I take blood pressure and blood sugar medication. Can I still use this?
Both sesame and alfalfa in this blend may lower blood pressure and blood sugar, which could add to your medication's effect. Don't start without talking to your pharmacist or doctor first—your dose might need adjusting.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Super Sprouts & Seeds is safe with your meds?

Our pharmacists answer your medication & supplement questions — free.

Ask a pharmacist

Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Super Sprouts & Seeds label
Go deeper

The Full Monographs Behind Super Sprouts & Seeds’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Black Psyllium

Interacts with 2,025 drugs

Black psyllium is a soluble-fiber supplement made from the seeds of a Plantago plant, used mostly to ease constipation and support digestive health. It is best known and most studied for rel...

Read the full Black Psyllium monograph →
Sources

Sources & How We Checked

Super Sprouts & Seeds's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 160 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Black Psyllium 18 references
  1. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, LLC 1997.
  2. Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.
  3. Covington TR, et al. Handbook of Nonprescription Drugs. 11th ed. Washington, DC: American Pharmaceutical Association, 1996.
  4. Etman M. Effect of a bulk forming laxative on the bioavailablility of carbamazepine in man. Drug Dev Ind Pharm 1995;21:1901-6.
  5. Perlman BB. Interaction between lithium salts and ispaghula husk. Lancet 1990;335:416.
  6. Vaswani SK, Hamilton RG, Valentine MD, Adkinson NF. Psyllium laxative-induced anaphylaxis, asthma, and rhinitis. Allergy 1996;51:266-8. PubMed
  7. Lantner RR, Espiritu BR, Zumerchik P, Tobin MC. Anaphylaxis following ingestion of a psyllium-containing cereal. JAMA 1990;264:2534-6. DOI
  8. Kaplan MJ. Anaphylactic reaction to "Heartwise." N Engl J Med 1990;323:1072-3. DOI
  9. Nordstrom M, Melander A, Robertsson E, Steen B. Influence of wheat bran and of a bulk-forming ispaghula cathartic on the bioavailability of digoxin in geriatric in-patients. Drug Nutr Interact 1987;5:67-9..
  10. Robinson DS, Benjamin DM, McCormack JJ. Interaction of warfarin and nonsystemic gastrointestinal drugs. Clin Pharmacol Ther 1971;12:491-5. PubMed
  11. Garcia JJ, Fernandez N, Diez MJ, et al. Influence of two dietary fibers in the oral bioavailability and other pharmacokinetic parameters of ethinyloestradiol. Contraception 2000;62:253-7. PubMed
  12. Fernandez N, Lopez C, Díez R, et al. Drug interactions with the dietary fiber Plantago ovata husk. Expert Opin Drug Metab Toxicol 2012;8(11):1377-86.
  13. Semen plantaginis in: WHO Monographs on Selected Medicinal Plants, volume 1. World Health Organization, Geneva, 1999. Available at http://apps.who.int/medicinedocs/en/d/Js2200e/. Accessed November 26, 1026.
  14. Code of Federal Regulations, Title 21 (21CFR 101.17). Food labeling warning, notice, and safe handling statements. Available at www.ecfr.gov/cgi-bin/text-idx?SID=20f647d3b74161501f46564b915b4048&mc=true&node=se21.2.101_117&rgn=div8. Accessed December 3, 2
  15. Code of Federal Regulations, Title 21 (21CFR 201.319). Specific labeling requirements - water-soluble gums, hydrophilic gums, and hydrophilic mucilloids. Available at www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=201.319. Accessed Dece
  16. Diez R, Garcia JJ, Diez MJ, Sierra M, Sahagun AM, Fernandez N. Influence of Plantago ovata husk (dietary fiber) on the bioavailability and other pharmacokinetic parameters of metformin in diabetic rabbits. BMC Complement Altern Med. 2017 Jun 7;17(1):298. PubMed
  17. Chiu AC, Sherman SI. Effects of pharmacological fiber supplements on levothyroxine absorption. Thyroid. 1998;8(8):667-71. PubMed
  18. Merrick C, Madden CA, Capurso NA. A Case of Blunted Orally Disintegrating Olanzapine Effect Due to Coadministered Psyllium. J Clin Psychiatry 2021;82(2):20cr13633. PubMed

See these in context on the Black Psyllium monograph →

Pumpkin 5 references
  1. Marks L, Partin AW, Epstein JI, et al. Effects of a saw palmetto herbal blend in men with symptomatic benign prostatic hyperplasia. J Urol 2000;163:1451-6. DOI
  2. Cho YH, Lee SY, Jeong DW, et al. Effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: a randomized, double-blind, placebo-controlled trial. Evid Based Complement Alternat Med 2014;2014:549721. PubMed
  3. Vahlensieck W, Theurer C, Pfitzer E, Patz B, Banik N, Engelmann U. Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia in the one-year, randomized, placebo-controlled GRANU study. Urol Int 2015;94(3):286-95 PubMed
  4. Assouly P. Hair loss associated with cucurbit poisoning. JAMA Dermatol. 2018 May 1;154(5):617-618. PubMed
  5. Gawryjolek J, Ludwig H, Zbikowska-Götz M, Bartuzi Z, Krogulska A. Anaphylaxis after consumption of pumpkin seeds in a 2-y-old child tolerant to its pulp: A case study. Nutrition 2021;89:111272. PubMed

See these in context on the Pumpkin monograph →

Chia 12 references
  1. Kolonel LN, Nomura AM, Cooney RV. Dietary fat and prostate cancer: current status. J Natl Cancer Inst 1999;91:414-28. PubMed
  2. Ramon JM, Bou R, Romea S, et al. Dietary fat intake and prostate cancer risk: a case-control study in Spain. Cancer Causes Control 2000;11:679-85. PubMed
  3. De Stefani E, Deneo-Pellegrini H, Boffetta P, et al. Alpha-linolenic acid and risk of prostate cancer: a case-control study in Uruguay. Cancer Epidemiol Biomarkers Prev 2000;9:335-8.
  4. Giovannucci E, Rimm EB, Colditz GA, et al. A prospective study of dietary fat and risk of prostate cancer. J Natl Cancer Inst 1993;85:1571-9. PubMed
  5. Laaksonen DE, Laukkanen JA, Niskanen L, et al. Serum linoleic and total polyunsaturated fatty acids in relation to prostate and other cancers: a population-based cohort study. Int J Cancer 2004;111:444-50.. PubMed
  6. Leitzmann MF, Stampfer MJ, Michaud DS, et al. Dietary intake of n-3 and n-6 fatty acids and the risk of prostate cancer. Am J Clin Nutr 2004;80:204-16. PubMed
  7. Brouwer IA, Katan MB, Zock PL. Dietary alpha-linolenic acid is associated with reduced risk of fatal coronary heart disease, but increased prostate cancer risk: a meta-analysis. J Nutr 2004;134:919-22.
  8. Chavarro JE, Stampfer MJ, Li H, et al. A prospective study of polyunsaturated fatty acid levels in blood and prostate cancer risk. Cancer Epidemiol Biomarkers Prev 2007;16:1364-70. PubMed
  9. Brouwer IA, Geleijnse JM, Klaasen VM, Smit LA, Giltay EJ, de Goede J, Heijboer AC, Kromhout D, Katan MB. Effect of alpha linolenic acid supplementation on serum prostate specific antigen (PSA): results from the alpha omega trial. PLoS One. 2013 Dec 11;8(1 PubMed
  10. García Jiménez S, Pastor Vargas C, de las Heras M, Sanz Maroto A, Vivanco F, Sastre J. Allergen characterization of chia seeds (Salvia hispanica), a new allergenic food. J Investig Allergol Clin Immunol. 2015;25(1):55-6.
  11. Vuksan V, Jenkins AL, Brissette C, et al. Salba-chia (Salvia hispanica L.) in the treatment of overweight and obese patients with type 2 diabetes: a double-blind randomized controlled trial. Nutr Metab Cardiovasc Dis 2017;27(2):138-46. PubMed
  12. Zbinden-Foncea H, Ramos-Navarro C, Hevia-Larraín V, et al. Neither Chia Flour nor Whey Protein Supplementation Further Improves Body Composition or Strength Gains after a Resistance Training Program in Young Subjects with a Habitual High Daily Protein Int

See these in context on the Chia monograph →

Quinoa 5 references
  1. El-Qutob López D, Bartolomé Zavala B, Ortiz I. Cross-reactivity between buckwheat and quinoa in a patient with eosinophilic esophagitis caused by wheat. J Investig Allergol Clin Immunol. 2014;24(1):56-7.
  2. Li L, Lietz G, Bal W, Watson A, Morfey B, Seal C. Effects of quinoa (Chenopodium quinoa Willd.) consumption on markers of CVD risk. Nutrients. 2018;10(6). pii: E777. PubMed
  3. De Carvalho FG, Ovídio PP, Padovan GJ, Jordão Junior AA, Marchini JS, Navarro AM. Metabolic parameters of postmenopausal women after quinoa or corn flakes intake--a prospective and double-blind study. Int J Food Sci Nutr. 2014;65(3):380-5. PubMed
  4. Hong J, Convers K, Reeves N, Temprano J. Anaphylaxis to quinoa. Ann Allergy Asthma Immunol. 2013;110(1):60-1. PubMed
  5. Astier C, Moneret-Vautrin DA, Puillandre E, Bihain BE. First case report of anaphylaxis to quinoa, a novel food in France. Allergy. 2009;64(5):819-20. PubMed

See these in context on the Quinoa monograph →

Sesame 53 references
  1. von Moltke LL, Weemhoff JL, Bedir E, et al. Inhibition of human cytochromes P450 by components of Ginkgo biloba. J Pharm Pharmacol 2004;56:1039-44.
  2. Sankar, D., Sambandam, G., Ramakrishna, Rao M., and Pugalendi, K. V. Modulation of blood pressure, lipid profiles and redox status in hypertensive patients taking different edible oils. Clin Chim Acta 2005;355(1-2):97-104. PubMed
  3. Sankar, D., Rao, M. R., Sambandam, G., and Pugalendi, K. V. A pilot study of open label sesame oil in hypertensive diabetics. J Med Food 2006;9(3):408-412. PubMed
  4. Sankar, D., Rao, M. R., Sambandam, G., and Pugalendi, K. V. Effect of sesame oil on diuretics or Beta-blockers in the modulation of blood pressure, anthropometry, lipid profile, and redox status. Yale J Biol.Med. 2006;79(1):19-26.
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Alfalfa 32 references
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Hemp 12 references
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