Wheatgrass Drug Interactions, Uses, Effectiveness, Safety & More
What is this page for?
First and foremost: how Wheatgrass interacts with medications. The heart of this page is the interaction list — every drug Wheatgrass is known to interact with, and how serious each one is.
But these pages have grown well beyond that into a full monograph — what Wheatgrass is, what people use it for and how strong the evidence is, its safety and side effects, and answers to the questions we’re asked most — written and reviewed by the clinical staff at HelloPharmacist. It’s educational information from our licensed clinical databases, not medical advice, and we don’t sell or endorse products. Our editorial policy
Check Wheatgrass against your medication
Add one medicationWheatgrass Drug Interactions: The Bottom Line
From the HelloPharmacist Editorial Team · Updated July 2026Based on the available evidence, the overall risk of a clinically significant Wheatgrass drug interaction appears low for most people, because every reported interaction is theoretical rather than proven in humans. None of the listed interactions are rated major, and all of them rest on animal or lab research only, not on human studies.
The combination most worth watching involves diabetes medications. Animal research suggests wheatgrass may prompt the body to release more insulin and lower blood sugar, so adding it could, in theory, increase the chance of low blood sugar in people whose glucose is tightly managed. Wheatgrass may also speed up an enzyme the liver uses to clear certain medications, which could make those medicines slightly less effective, though this has only been seen in lab studies.
The long list of medications comes almost entirely from that one enzyme effect, so a large number does not mean many separate dangers. Most of these combinations have never been shown to cause meaningful changes in people, and the concerns remain predictions rather than documented problems.
Based on HelloPharmacist’s Wheatgrass interaction data and reviewed under our editorial standards.
Drugs that interact with Wheatgrass
272 medications have a known interaction with Wheatgrass, graded by severity. Select any drug for the full evidence-based detail.
Don’t want to scroll the list? Just ask.
Tell us the medications you take and we’ll check each one against Wheatgrass using our pharmacist-reviewed interaction data.
AI summaries are generated from our Wheatgrass interaction data for education only — always confirm with your pharmacist. How we use AI
No drugs match “”.
What Severity, Likelihood & Evidence Mean
Severity — How Serious It Can Be
- Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
- Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
- Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
- No known interaction. Checked against our sources with nothing documented — not the same as proven safety.
Likelihood — How Well It’s Documented
- Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
- Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
- Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
- Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.
Where This Data Comes From
- Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
- Each drug listed above links to the full report for that exact Wheatgrass combination — clinical detail, likelihood, evidence level, and citations.
- Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The kinds of drugs Wheatgrass affects
Every type of medication (drug category) Wheatgrass is known to interact with. Open any category for the detail — or search your exact drug in the checker above.
Antidiabetes Drugs
Theoretically, taking wheatgrass with antidiabetes drugs might lower blood glucose levels and increase the risk of hypoglycemia.
Animal research shows that taking wheatgrass stimulates the release of insulin from beta-cells and lowers blood glucose.
Cytochrome P450 1A2 (Cyp1A2) Substrates
Theoretically, wheatgrass might decrease the levels and clinical effects of CYP1A2 substrates.
In vitro research shows that wheatgrass induces CYP1A2 enzymes.
Wheatgrass: Uses, Safety & Side Effects
Wheatgrass is the young grass of the wheat plant, taken as a juice or powder, and is mainly used as a concentrated source of vitamins and plant nutrients. Solid scientific evidence for most health claims is limited, and it is best viewed as a nutritional add-on rather than a treatment. It is generally well tolerated, but people with celiac disease, wheat allergy, or who are pregnant should be cautious and check with a healthcare provider.

- Scientific name
- Triticum aestivum
- Family
- Poaceae
- Part used
- Young grass (leaves/shoots) of the wheat plant
- Common forms
- Fresh juice, powder, tablets, capsules, and added to smoothies or health drinks
- General nutrition support
- Digestive health
- Antioxidant support
- Energy and wellness
- Arthritis symptoms
- Detox or cleansing routines
Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.
Generally well tolerated as a food, but quality and contamination concerns mean caution is wise.
Insufficient reliable information available; avoid using.
Read the full pregnancy detailInsufficient reliable information available; avoid using.
Read the full breastfeeding detailPregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.
Overview
Wheatgrass is the young, green grass of the common wheat plant, Triticum aestivum. It is harvested while the grass is still very young and tender, before the plant forms grain. It can be grown indoors in trays or on farms in many parts of the world.
People most often take wheatgrass as a fresh-squeezed juice, a dried powder, or in tablet and capsule form. The powder is popular because it can be stirred into water, juice, or smoothies. Wheatgrass is marketed as a "superfood" and a concentrated source of vitamins, minerals, chlorophyll, and plant antioxidants.
How it works
Wheatgrass contains chlorophyll, vitamins (such as some B vitamins, vitamin C, and vitamin K), minerals, amino acids, and various plant antioxidants. Supporters believe these compounds give it antioxidant and anti-inflammatory effects.
In laboratory and animal research, antioxidant plant compounds may help neutralize unstable molecules called free radicals and calm certain inflammatory signals. However, these proposed mechanisms are based largely on test-tube and animal studies, and it is not clear how strongly they apply when a person drinks wheatgrass juice or takes the powder.
Does Wheatgrass work?
How to read these evidence grades
Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.
For Wheatgrass, current evidence isn’t strong enough to rate any specific use. The conditions it has been studied for are listed below.
Also studied for 17 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Benign prostatic hyperplasia (BPH)
Although there has been interest in using oral wheatgrass for BPH, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Beta-thalassemia
It is unclear if oral wheatgrass is beneficial in patients with beta-thalassemia.
Insufficient Reliable Evidence To Rate Bronchitis
Although there has been interest in using oral wheatgrass for bronchitis, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Cancer
Although there has been interest in using oral wheatgrass for cancer, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Common cold
Although there has been interest in using oral wheatgrass for common cold, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Cough
Although there has been interest in using oral wheatgrass for cough, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Diabetes
Although there has been interest in using oral wheatgrass for diabetes, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Gout
Although there has been interest in using oral wheatgrass for gout, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Hypercholesterolemia
It is unclear if oral wheatgrass is beneficial in patients with hypercholesterolemia.
Insufficient Reliable Evidence To Rate Hypertension
Although there has been interest in using oral wheatgrass for hypertension, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Kidney stones (nephrolithiasis)
Although there has been interest in using oral wheatgrass for nephrolithiasis, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Pharyngitis
Although there has been interest in using oral wheatgrass for pharyngitis, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Plantar heel pain
It is unclear if topical wheatgrass is beneficial in patients with plantar heel pain.
Insufficient Reliable Evidence To Rate Prostatitis
Although there has been interest in using oral wheatgrass for prostatitis, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Ulcerative colitis
It is unclear if oral wheatgrass is beneficial in patients with ulcerative colitis.
Insufficient Reliable Evidence To Rate Urinary tract infections (UTIs)
Although there has been interest in using oral wheatgrass for UTIs, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Insufficient Reliable Evidence To Rate Wound healing
Although there has been interest in using oral wheatgrass for wound healing, there is insufficient reliable information about the clinical effects of wheatgrass for this purpose.
Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.
Safety & precautions
For most healthy adults, wheatgrass is generally considered safe when taken in normal food-like amounts. Because it is often grown and consumed raw, there is a possible risk of contamination with bacteria or mold, so product quality and proper handling matter.
People with a wheat allergy should be cautious, as reactions are possible. Wheatgrass is harvested before the grain forms, so it usually contains little or no gluten, but cross-contamination can occur—people with celiac disease or gluten sensitivity should choose products clearly labeled and tested gluten-free, and check with their provider.
Because safety has not been established, pregnant and breastfeeding women should avoid wheatgrass unless their doctor approves. Always tell your pharmacist or doctor about any supplements you take, especially if you have a health condition or take medications.
Side effects
Wheatgrass is usually well tolerated. The most common complaints are mild and digestive, such as nausea, upset stomach, bloating, or loss of appetite, especially when first starting. Some people dislike its strong grassy taste, which can trigger gagging.
Headache is also reported by some users. Allergic reactions are possible, particularly in people sensitive to wheat or grasses; signs can include swelling, hives, or trouble breathing. Stop use and seek medical care if you have any signs of a serious allergic reaction.
Wheatgrass: Reported Adverse Effects
Documented safety reports on Wheatgrass from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.
Orally, wheatgrass is generally well tolerated.
Most Common Adverse Effects:
Orally: Allergic reactions, anorexia, constipation, nausea.
Allergic rhinitis (hay fever) Immunologic
Wheat can cause allergic reactions in sensitive individuals. Due to the prevalence of this allergy in the general population, wheat and wheat products, such as wheatgrass, are classified as major food allergens in the United States.
- Food and Drug Administration. Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA); Public Law 108-282, Title II. Accessed on May 19, 2021. Available at: https://www.fda.gov/food/food-allergensgluten-free-guidance-documents-regulatory-infor
Anorexia Gastrointestinal
Orally, wheatgrass may cause nausea, anorexia, and constipation.
Adverse-effects data: Natural Medicines, Therapeutic Research Center
Dosing
There is no official or standardized dose for wheatgrass. Amounts vary widely between fresh juice, powder, and tablets, so the right amount depends on the specific product.
The safest approach is to follow the directions on the product label and start with a small amount to see how your body responds. If you are considering wheatgrass for a specific health concern, talk with your pharmacist or doctor first to make sure it is appropriate for you.
Wheatgrass & Pregnancy
Wheatgrass & Breastfeeding
© 2026 Therapeutic Research Center
Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center
References & further reading
The 5 references that drive our Wheatgrass monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.
- Ben-Arye E, Golden E, Wengrower D, et al. Wheat grass juice in the treatment of active distal ulcerative colitis a randomized double-blind placebo-controlled trial. Scand J Gastroenterol 2002;4:444-9.. PubMed
- Mohan Y, Jesuthankaraj GN1, Ramasamy Thangavelu N. Antidiabetic and antioxidant properties of Triticum aestivum in streptozotocin-induced diabetic rats. Adv Pharmacol Sci 2013;2013:716073.
- Shakya G, Randhi PK, Pajaniradje S, Mohankumar K, Rajagopalan R. Hypoglycaemic role of wheatgrass and its effect on carbohydrate metabolic enzymes in type II diabetic rats. Toxicol Ind Health 2016;32(6):1026-32. PubMed
- Food and Drug Administration. Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA); Public Law 108-282, Title II. Accessed on May 19, 2021. Available at: https://www.fda.gov/food/food-allergensgluten-free-guidance-documents-regulatory-infor
- Haron MH, Dale O, Martin K, et al. Evaluation of the Herb-Drug Interaction Potential of Commonly Used Botanicals on the US Market with Regard to PXR- and AhR-Mediated Influences on CYP3A4 and CYP1A2. J Diet Suppl 2022. PubMed
This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.
Parts of this content are provided by the Therapeutic Research Center, LLC.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Brands that make products with Wheatgrass
61 brands in our database make a supplement containing Wheatgrass.
Supplement products with Wheatgrass
114 products in our database contain Wheatgrass. Open any to see its full ingredient list and every drug interaction we check.
Wheatgrass: Common Questions
What is Wheatgrass used for, and does it work?
Does Wheatgrass interact with prescription medications?
How are Wheatgrass interactions rated?
Is it safe to take Wheatgrass with my medications?
Where does this Wheatgrass interaction information come from?
What is Wheatgrass used for?
Does Wheatgrass contain gluten?
Is Wheatgrass safe to take every day?
Can I take Wheatgrass while pregnant or breastfeeding?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
Products that contain Wheatgrass
A rotating sample of real supplements in our database that list Wheatgrass — open any to see its full ingredients and every drug interaction we check.
- Wheat Grass 4:1 Extract Powder by TerraVita Premium Collection
- Organic Wheatgrass by Amazing India
- Organic Wheatgrass Powder by Herbal Hills
- Organic SuperFoods Spectrum by Swiss BioEnergetics
- Environmental Defense 1 by Priority One Nutritional Supplements
- Wheat Grass 10:1 Extract Powder by TerraVita Premium Collection
- G.F.S.-2000 Powder by Douglas Laboratories
- Couch by Herbal Terra
- Bio-Diuretic by MBi Nutraceuticals
- Raw Wheatgrass Juice Powder Lemon Flavor by Dr. Berg
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