Fem Balance By D'Adamo Personalized Nutrition Overview & Drug Interactions

Black cohosh (Actaea racemosa) is a perennial plant native to North America and is sometimes referred to as "black snakeroot" or "bugbane". Black cohosh is often taken as a supplement to help with menopause symptoms, such as hot flashes, night sweats, and mood changes. It is also sometimes used to help with premenstrual syndrome (PMS) and other menstrual issues. Black cohosh supplements are typically standardized for their triterpene glycoside content.

Parsley is a herb that is native to the Mediterranean region and is widely cultivated for its leaves, which are used as a spice in cooking. In traditional medicine, parsley is believed to have a number of health benefits and is often used as a natural diuretic, increasing urine production. This property may make parsley useful in the treatment of certain conditions, such as bloating and water retention. It is also commonly used for gastrointestinal problems.

Blessed thistle (Cnicus benedictus) is an herb with historical uses in traditional medicine and dietary supplements. It is recognized for its distinctive appearance, featuring spiny leaves and yellow flowers. In traditional herbal practices, blessed thistle has been employed for digestive support and as a tonic. Within dietary supplements, blessed thistle may be included for its potential health benefits, such as supporting digestion and promoting overall wellness.

Dong quai (Angelica sinensis) is a plant native to Asia and has been used in traditional medicine for centuries. It is often referred to as "female ginseng" and is used to treat a variety of health conditions, particularly those related to the female reproductive system. It is also claimed to have anti-inflammatory and antioxidant properties as well as an ability to improve blood circulation. When utilized for dietary supplements, the root of Dong quai is used.

Motherwort (Leonurus cardiaca) is a perennial herb native to Europe and Asia. Belonging to the mint family, the plant has a strong, pungent aroma and is often used in traditional medicine to treat a variety of ailments. Motherwort is purported to have a number of medicinal properties, such as sedative, anti-anxiety, and anti-inflammatory effects, and has been used to treat conditions such as anxiety, insomnia, and heart palpitations. It is also sometimes used to treat menstrual regularity and to ease menopausal symptoms. Dietary supplements containing motherwort are often marketed towards women to support their reproductive system and support healthy levels of stress.

German chamomile (Matricaria recutita) is a plant species in the Asteraceae family and is native to Europe and Asia. German chamomile is a popular herbal remedy and is often used in teas, tinctures, and other preparations for its calming and digestive properties. German chamomile has Generally Recognized as Safe (GRAS) status in the United States.