Interactions on record — worth a quick check against your medications. Based on 2 of 4 ingredients. Check your meds →
Dietary supplement

Fit Powder Ingredients & Drug Interactions

by Om Mushroom Superfood

Fit Powder label
See full label image
Powder Category: Botanical
Most serious interaction: Moderate
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Fit Powder against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Moderate

Fit Powder is a dietary supplement by Om Mushroom Superfood with 4 active ingredients. Its ingredients are commonly taken for fatigue and low energy, athletic performance and stamina, respiratory and lung support.Based on those ingredients, 335 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Lion's Mane, Powder, Cordyceps, Powder. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

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Check Your Meds Against Fit Powder by Om Mushroom Superfood

Ask about any prescription or over-the-counter medication and we check it for interactions with Fit Powder by Om Mushroom Superfood — and tell you which ingredient is responsible.

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HelloPharmacist Scorecard of Fit Powder by Om Mushroom Superfood

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 30, 2026

What’s inside

Low disclosure
Ingredient Transparency · database check
Low

Most active ingredients don't disclose an individual amount — you can't tell how much of each you're getting.

Why this rating?
  • The label discloses an exact amount for 0 of its 4 active ingredients.
  • “Certified Organic Fit Mushroom Powder Blend” is a proprietary blend — the label gives one combined amount (2 Gram(s)) without saying how much of each component you get.

Fit Powder contains 4 active ingredients: reishi powder, cordyceps powder (listed twice in the formulation), and lion's mane powder. These are medicinal mushrooms traditionally used to support energy and wellness.

The powder also contains myceliated oats as an inactive ingredient (a carrier that helps distribute the mushrooms evenly).

Does it work?

Leans against
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Leans against

The strongest graded evidence we hold for the stated purpose leans against a benefit.

Why this rating?
  • The label markets this product for: supports training energy and athletic performance.
  • We looked for evidence on: Athletic performance, Fatigue, stamina, endurance, physical exertion.
  • The closest evidence on file: Cordyceps is rated "Possibly Ineffective" for Athletic performance (Natural Medicines).
  • Also on file: Cordyceps is rated "Insufficient Reliable Evidence To Rate" for Fatigue.
  • Also on file: Lion's Mane Mushroom is rated "Insufficient Reliable Evidence To Rate" for Athletic performance.

The evidence for what these mushrooms actually do is limited. Cordyceps is rated possibly ineffective for athletic performance and has insufficient evidence for sexual function, heart rhythm, asthma, lung cancer, and COPD.

Lion's mane similarly lacks reliable evidence for Alzheimer's disease, anxiety, athletic performance, cancer, and cognitive function or impairment. We hold no effectiveness data for reishi in our system.

The evidence, ingredient by ingredient Cordyceps Lion's Mane Mushroom

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 2 of the 2 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 1 of 2.
  • General safety write-ups exist for 2 of 2.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Cordyceps is generally well tolerated when used for up to a year, though the evidence base is small and product quality varies widely. Uncommon side effects include constipation, diarrhea, abdominal discomfort, dry mouth, and throat discomfort—and these often ease if you take it with food.

There's one case report of a liver inflammation (hepatitis) in someone taking a cordyceps product, though it's unclear whether cordyceps itself or a contaminant was responsible. Lion's mane is generally well tolerated as a food, but long-term supplement safety hasn't been well studied; reported side effects are rare and include gastrointestinal discomfort, nausea, and skin rash.

Safety data during pregnancy and breastfeeding is not enough to know either way for cordyceps or lion's mane—talk with your doctor or pharmacist for personalized advice if you're pregnant or nursing.

Side effects, ingredient by ingredient Cordyceps Lion's Mane Mushroom

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 2 of the 2 matched ingredients can interact with medications — Cordyceps, Lion's Mane Mushroom.
  • The most serious interaction on file is rated Moderate.
  • Some involve high-stakes drug classes: anticoagulant / antiplatelet drugs; immunosuppressants / transplant drugs; diabetes medications.
  • For scale: 335 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking Fit Powder, double-check your medications with your doctor or pharmacist if you take blood thinners or antiplatelet drugs (moderate risk of bleeding), diabetes medications (moderate risk of low blood sugar), or immune-suppressants like cyclosporine (moderate risk of reduced effectiveness). If you're on testosterone therapy, mention it as well, though the risk is minor.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFormula with limited ingredient disclosure with graded evidence leaning against its stated purpose. Moderate medication interactions have been identified, and safety information is well characterized.

Fit Powder is a blend of medicinal mushrooms with limited evidence for the claims often made about them. The main reason to be cautious is if you take blood thinners, diabetes medications, immune-suppressants, or testosterone—check with your doctor or pharmacist before starting.

If you're pregnant, nursing, or have liver concerns, discuss this product with your healthcare provider first.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 3 of 4 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Nov 22, 2023.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Fit Powder, straight from the product label.

Brand Om Mushroom Superfood
Barcode (UPC) 850030553201
Net contents 200 Gram(s); 7.05 Ounce(s)
Market status On market
Date entered into DSLD Nov 22, 2023
DSLD ID 299407
Product type Botanical
Supplement form Powder
Dietary claims / uses Nutrient, All Other, Structure/Function
Intended target group(s) Vegan, Vegetarian, Adult (18 - 50 Years), Kosher, Organic, Gluten Free
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Fit Powder by Om Mushroom Superfood, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
2 Gram(s)
Maximum serving Sizes:
4 Gram(s)
Servings per container
100
UPC/BARCODE
850030553201
IngredientAmount% DV
Calories10 Calorie(s)--
Reishi, Powder0 NP--
Cordyceps, Powder0 NP--
Cordyceps, Powder0 NP--
Lion's Mane, Powder0 NP--
Certified Organic Fit Mushroom Powder Blend2 Gram(s)--

Other ingredients: myceliated Oats

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Seals/Symbols

USDA Organic Non GMO Project Verified nongmoproject.org

Grown in USA

EarthKosher

Formulation

Supports Training Energy Performance

Non GMO Project Verified Gluten Free Tested for heavy metals.

Vegan

Mushroom your microbiome. Functional without anything funky added. No nutrients left behind.

Complete transparency ID testing.

Certified Organic by Organic Certifiers

Formula

OM Grown Mushroom Blend 2,000 MG per serving Certified Organic Mushroom Powder

KETO Keto-Friendly PF Paleo-Friendly

Certified Kosher by Earth Kosher

The Superfoodie of Superfoods. Mushrooms contain many unique bioactive nutrients that can't be found in plant or animal sources alone. Each serving of Om provides 2,000 mg of Certified Organic Mushroom Powder Blend.

FIt The fuel of fit. Fit is fuel for the athlete. Designed for performance, this power blend checks off your training needs. Fitness never felt so good. Power to the 'shrooms.

Cordyceps has traditionally been used for energy and vitality. Lion's Mane helps support focus and clarity. Reishi helps your body adapt to physical and mental stressors and elevates mood. We grow our OM. We grow a diverse range of organic mushroom species at our indoor farm in California and capture the complete nutritional value of the growing cycle. Whole food mushrooms are important because they provide a full spectrum of active compounds to support optimal health. So you can bet your beta glucans they're effective.

Om grown mushroom blend See Supplement Facts

Certified Kosher by Earth Kosher

FDA Statement of Identity

Dietary Supplement

General Statements

What's a beta glucan? Find out at OmMushrooms.com

Packaged with Recycled Materials

Facebook Instagram @OmMushrooms OmMushrooms.com

Scan code to learn more

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Precautions

Take as directed.

If you have a medical condition, are on medication or are pregnant or nursing, please seek the direction of a qualified health care professional before using.

Storage

Store in a cool, dry place.

Suggested/Recommended/Usage/Directions

Scoop. Stir. Ommm your daily ritual. Add 2 grams (approx. 1 tsp) daily to super your smoothie, mushroom your matcha, boost your coffee and nourish your recipes. For optimal support, take 4 grams (approx. 2 tsp) per day.

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Fit Powder by Om Mushroom Superfood label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Fit Powder label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Fit Powder by Om Mushroom Superfood

These are the 4 active ingredients this product is made of. Select any to open its full monograph.

Serving size2 Gram(s) Dosage formPowder Servings per container100 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Certified Organic Fit Mushroom Powder Blend

2 Gram(s) per serving

Other (inactive) ingredients: Myceliated Oats. These complete the product’s ingredient list but are not active constituents.

Interaction report

Fit Powder by Om Mushroom Superfood Drug Interactions

Want to check YOUR meds against Fit Powder?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
335Drugs
327 Moderate 8 Minor

Ingredients driving the most interactions

Lion's Mane, Powder 327
Cordyceps, Powder 249

Individual Drug Interactions

The ingredients in Fit Powder interact with 335 drugs. Click any drug to see the details.

2 of the 4 ingredients in Fit Powder interact with drugs. Each result below shows which ingredient is responsible. Lion's Mane, Powder Cordyceps, Powder

Each ingredient & the kinds of drugs it affects

For each ingredient in Fit Powder with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Lion's Mane, Powder3 drug types · 327 drugs

Anticoagulant/Antiplatelet Drugs

Theoretically, lion's mane mushroom may increase the risk of bleeding when used with anticoagulant/antiplatelet drugs.
In vitro research suggests that lion's mane mushroom extracts can inhibit platelet aggregation.

Likelihood Possible Evidence D
Antidiabetes Drugs

Theoretically, lion's mane mushroom may have additive effects when used with antidiabetes drugs.
Animal research suggests that an aqueous extract of lion's mane mushroom can reduce serum glucose and increase serum insulin.

Likelihood Possible Evidence D
Immunosuppressants

Theoretically, concurrent use of lion's mane mushroom might interfere with immunosuppressive therapy.
In animal and in vitro research, lion's mane mushroom polysaccharides stimulate the immune system.

Likelihood Possible Evidence D
Lion's Mane, Powder full monograph & interactions

Cordyceps, Powder3 drug types · 249 drugs

Anticoagulant/Antiplatelet Drugs

Theoretically, cordyceps may increase the risk of bleeding when used with antiplatelet or anticoagulant drugs.
In vitro and animal research suggests that cordyceps extract inhibits platelet aggregation and function. However, this interaction has not been reported in humans.

Likelihood Possible Evidence D
Immunosuppressants

Theoretically, concurrent use of cordyceps might interfere with immunosuppressive therapy.
Animal and in vitro research suggests that cordyceps stimulates the immune system. However, limited clinical research suggests that taking cordyceps may lower the necessary therapeutic dose of the immunosuppressant cyclosporine, which suggests that cordyceps may have an immunosuppressive effect.

Likelihood Possible Evidence B
Testosterone

Theoretically, concurrent use of cordyceps and testosterone might have additive effects.
Animal research suggests that cordyceps can increase testosterone levels. The clinical significance of this finding is unclear.

Likelihood Possible Evidence D
Cordyceps, Powder full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Fit Powder, from the product label.

Om Mushroom Superfood

See all Om Mushroom Superfood products
Name
M2 Ingredients
City
Carlsbad
State
CA
ZipCode
92008
Pharmacist Counseling Corner

Fit Powder by Om Mushroom Superfood: Common Questions

Does Fit Powder by Om Mushroom Superfood interact with any medications?
Yes. Based on its ingredients, Fit Powder has a known interaction with 335 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Fit Powder contains 4 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Does cordyceps actually boost athletic performance?
Cordyceps is rated possibly ineffective for athletic performance based on the data we hold. While it's popular in sports supplements, the evidence doesn't back that use.
Can I take this if I'm pregnant or breastfeeding?
There isn't enough safety data on cordyceps or lion's mane during pregnancy or breastfeeding to know either way. Talk with your doctor or pharmacist before using this product if you're pregnant or nursing.
What side effects might I notice?
Cordyceps may cause constipation, diarrhea, abdominal discomfort, dry mouth, or throat discomfort—but these are uncommon and often improve if you take it with food. Lion's mane may occasionally cause stomach upset, nausea, or a skin rash.
Is this safe to use long-term?
Cordyceps appears generally well tolerated for up to a year, though the evidence is limited and product quality varies. Long-term safety data for lion's mane as a supplement hasn't been well studied.
What is lion's mane used for?
Lion's mane is often marketed for brain health, anxiety, and cognitive function, but we hold insufficient reliable evidence to rate it for any of these uses.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Fit Powder label
Go deeper

The Full Monographs Behind Fit Powder’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Cordyceps

Interacts with 249 drugs

Cordyceps is a fungus used in traditional Chinese medicine for energy, exercise performance, and lung and immune support. Human research is limited and mostly low quality, so its benefits ar...

Read the full Cordyceps monograph → Herb & supplement monograph

Lion's Mane Mushroom

Interacts with 327 drugs

Lion's mane is an edible mushroom that is popular as a 'nootropic' for memory, focus, and nerve health, but solid human evidence is still limited and early. It is generally well tolerated as...

Read the full Lion's Mane Mushroom monograph →
Sources

Sources & How We Checked

Fit Powder's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 20 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Cordyceps 14 references
  1. Zhu JS, Halpern GM, Jones K. The scientific rediscovery of an ancient Chinese herbal medicine: Cordyceps sinensis: part I. J Altern Complement Med 1998;4:289-303.
  2. Zhu JS, Halpern GM, Jones K. The scientific rediscovery of a precious ancient Chinese herbal regimen: Cordyceps sinensis: part II. J Altern Complement Med 1998;4:429-57.
  3. Chen YJ, Shiao MS, Lee SS, Wang SY. Effect of Cordyceps sinensis on the proliferation and differentiation of human leukemic U937 cells. Life Sci 1997;60:2349-59. PubMed
  4. Zhao Y. [Inhibitory effects of alcoholic extract of Cordyceps sinensis on abdominal aortic thrombus formation in rabbits]. Chung Hua I Hsueh Tsa Chih (Taipei) 1991;71:612-5, 42.
  5. Chen GZ, Chen GL, Sun T, et al. Effects of Cordyceps sinensis on murine T lymphocyte subsets. Chin Med J (English) 1991;104:4-8.
  6. Zhu XY, Yu HY. [Immunosuppressive effect of cultured Cordyceps sinensis on cellular immune response]. Chung Hsi I Chieh Ho Tsa Chih 1990;10:485-7, 454.
  7. Hsu, C. C., Huang, Y. L., Tsai, S. J., Sheu, C. C., and Huang, B. M. In vivo and in vitro stimulatory effects of Cordyceps sinensis on testosterone production in mouse Leydig cells. Life Sci 9-5-2003;73(16):2127-2136. PubMed
  8. Ikumoto, T., Sasaki, S., Namba, H., Toyama, R., Moritoki, H., and Mouri, T. [Physiologically active compounds in the extracts from tochukaso and cultured mycelia of Cordyceps and Isaria]. Yakugaku Zasshi 1991;111(9):504-509. PubMed
  9. Wu, T. N., Yang, K. C., Wang, C. M., Lai, J. S., Ko, K. N., Chang, P. Y., and Liou, S. H. Lead poisoning caused by contaminated Cordyceps, a Chinese herbal medicine: two case reports. Sci.Total Environ. 4-5-1996;182(1-3):193-195. PubMed
  10. Hong T, Zhang M, Fan J. Cordyceps sinensis (a traditional Chinese medicine) for kidney transplant recipients (Review). Cochrane Database Syst Rev. 2015;(10):CD009698. doi: 10.1002/14651858.CD009698.pub2.
  11. Zhang HW, Lin ZX, Tung YS, Kwan TH, Mok CK, Leung C, Chan LS. Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease (Review). Cochrane Database Syst Rev. 2014;(12):CD008353. doi: 10.1002/14651858.CD008353.pub2. PubMed
  12. Bee Yean O, Zoriah A. Efficacy of Cordyceps sinensis as an adjunctive treatment in hemodialysis patients: a systematic review and Meta-analysis. J Tradit Chin Med. 2019;39(1):1-14.
  13. Thurian D, Montani M, Stickel F. Drug-induced, mixed-type hepatitis following ingestion of Cordyceps sinensis. Int J Clin Pharmacol Ther 2022;60(2):115-120. PubMed
  14. Yu X, Mao Y, Shergis JL, et al. Effectiveness and safety of oral Cordyceps sinensis on stable COPD of GOLD stages 2-3: Systematic review and meta-analysis. Evid Based Complement Alternat Med. 2019;2019:4903671.

See these in context on the Cordyceps monograph →

Lion's Mane Mushroom 6 references
  1. Product information for <em>Niaspan</em>. Abbott Laboratories. North Chicago, IL 60064. April 2015.
  2. Liang B, Guo Z, Xie F, Zhao A. Antihyperglycemic and antihyperlipidemic activities of aqueous extract of Hericium erinaceus in experimental diabetic rats. BMC Complement Altern Med. 2013;13:253. PubMed
  3. Mori K, Inatomi S, Ouchi K, Azumi Y, Tuchida T. Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Phytother Res. 2009;23(3):367-72.
  4. Mori K, Kikuchi H, Obara Y, et al. Inhibitory effect of hericenone B from Hericium erinaceus on collagen-induced platelet aggregation. Phytomedicine. 2010;17(14):1082-5. PubMed
  5. Li IC, Chang HH, Lin CH, et al. Prevention of early Alzheimer's disease by erinacine A-enriched Hericium erinaceus mycelia pilot double-blind placebo-controlled study. Front Aging Neurosci 2020 Jun 3;12:155. doi: 10.3389/fnagi.2020.00155. PubMed
  6. Tian B, Liu R, Xu T, et al. Modulating effects of Hericium erinaceus polysaccharides on the immune response by regulating gut microbiota in cyclophosphamide-treated mice. J Sci Food Agric 2023;103(6):3050-3064.

See these in context on the Lion's Mane Mushroom monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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