Major interaction on record — check this product against your medications before combining. Check your meds →
Dietary supplement

Kava Kava Valerian Ingredients & Drug Interactions

by Pachamama

Liquid Category: Botanical
Most serious interaction: Major
The interaction bottom line Most serious interaction: Major

Kava Kava Valerian is a dietary supplement by Pachamama with 3 active ingredients. Its ingredients are commonly taken for insomnia and poor sleep, anxiety and stress, restlessness.Based on those ingredients, 1,339 medications have a known interaction with it, the most serious rated major. The ingredients most likely to interact are Kava Kava root extract, Hemp extract, Valerian root extract. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of Kava Kava Valerian by Pachamama

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 3 of its 3 active ingredients.
  • “Hemp extract” is listed as a grouped ingredient — the label gives one combined amount (36 mg) without saying how much of each component you get.

This liquid contains three active ingredients. Valerian root extract has calming and sleep-promoting properties.

Kava kava root extract is traditionally used for relaxation and anxiety relief, though recent evidence questions how well it works for this purpose. Cannabidiol (CBD) is included as a third active component.

The product also contains MCT coconut oil as an inactive carrier ingredient.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed

This product doesn't appear to be marketed for a specific use, so we graded its ingredients' overall clinical evidence instead.

Moderate

Some clinical evidence supports its ingredients for:

  • Insomnia via Valerian Possibly Effective
Why this rating?
  • We looked at the product name, claims, and label statements and couldn't find a stated purpose to grade.
  • Since the label doesn't commit to one use, we graded the ingredients' overall clinical evidence instead.
  • On file: Insomnia — rated "Possibly Effective" (Valerian) (Natural Medicines).

The evidence for valerian in this product is mixed. It's rated possibly effective for insomnia, meaning some studies support its use but the evidence isn't conclusive.

For restless legs syndrome, pre-procedural anxiety, stress, and menstrual cramps (dysmenorrhea), the data we hold shows insufficient reliable evidence to say whether it works. Kava is rated possibly ineffective for generalized anxiety disorder despite its traditional reputation—research hasn't backed up that use.

For kava and insomnia, sexual arousal, and epilepsy, the evidence we have is insufficient. We hold no established effectiveness data for cannabidiol in this product.

The evidence, ingredient by ingredient Valerian Kava Hemp

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 2 of the 2 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 2 of 2.
  • General safety write-ups exist for 2 of 2.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Valerian is generally well tolerated short-term, but we don't have much data on long-term safety. The most common side effects are dizziness, drowsiness, and mental slowness; some people also report headache, stomach upset, restlessness, vivid dreams, or excitability.

If you use valerian chronically and stop abruptly, you may experience withdrawal symptoms like rapid heartbeat, anxiety, irritability, or insomnia—taper your dose slowly when stopping. Rare cases of liver problems have been reported with multi-ingredient products containing valerian.

Kava is also generally well tolerated but is linked to rare, serious liver injury; over 100 cases of hepatotoxicity have been reported, especially with prolonged heavy use. Common kava side effects include drowsiness, dry mouth, dizziness, stomach upset, headache, memory problems, and tremor.

Safety data has not been established for valerian during pregnancy or breastfeeding, so it is best avoided in both. Kava is not considered safe during pregnancy and should be avoided, and should also be avoided while breastfeeding due to lack of safety data and possible transfer to the infant.

Side effects, ingredient by ingredient Valerian Kava Hemp

Meds to double-check

Major interaction found
Known Interaction Concern · database check
Major identified

At least one ingredient has a documented Major-severity interaction. Check your medications for a personalized result.

Why this rating?
  • 2 of the 2 matched ingredients can interact with medications — Valerian, Kava.
  • The most serious interaction on file is rated Major.
  • For scale: 1,178 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking this product, double-check with your pharmacist if you take CNS depressants (like sleeping pills, anxiety medications, or opioids)—the interaction is Major in severity. Also flag any drugs processed by your liver's CYP2C19, CYP2C9, or CYP2E1 enzymes, or any medications with liver-damaging potential.

If you drink alcohol regularly or take alprazolam, haloperidol, ropinirole, or any glucuronidated drugs, this product needs a careful review with your pharmacist. Use the medication checker on this page for your complete list.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with some supporting evidence behind its ingredients' uses. Major medication interactions have been identified, and safety information is well characterized.

This product is not for everyone. If you take CNS depressants, drink alcohol regularly, or take multiple medications processed by liver enzymes, talk with your pharmacist before starting—interactions are a real concern.

Avoid this product if you're pregnant or breastfeeding. The liver safety issue with kava, though rare, is worth discussing with your doctor or pharmacist first.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 2 of 3 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Jul 23, 2020.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Kava Kava Valerian, straight from the product label.

Brand Pachamama
Barcode (UPC) 814826026553
Net contents 1 Fluid Ounce(s); 30 mL
Market status On market
Date entered into DSLD Jul 23, 2020
DSLD ID 230097
Product type Botanical
Supplement form Liquid
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years), Women (not pregnant or lactating)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Kava Kava Valerian by Pachamama, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
1 mL
Maximum serving Sizes:
1 mL
Servings per container
30
UPC/BARCODE
814826026553
IngredientAmount% DV
Calories10 Calorie(s)--
Total Fat1 Gram(s)1%
Valerian root extract10 mg--
Kava Kava root extract92 mg--
Hemp extract36 mg--
Cannabidiol25 mg--

Other ingredients: MCT Coconut Oil

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Suggested/Recommended/Usage/Directions

Usage: Shake well before use. Do not exceed 2 servings per day.

Precautions

Do not exceed 2 servings per day.

Caution: This product is not intended for pregnant or lactating mothers. Individuals with any known medical conditions or taking medication should consult with a licensed physician prior to use.

If you experience any adverse symptoms, please discontinue, and consult your doctor.

Keep out of the reach of children.

Please be advised that consuming kava products may pose a risk to consumers and is not recommended for use by persons under 18 years of age or by pregnant or breastfeeding women.

Please be advised that consuming kava products may pose a risk to consumers and is not recommended for use by persons under 18 years of age or by pregnant or breastfeeding women.

Kava is not recommended to be used with alcoholic beverages. More information is available upon request.

Storage

Do not expose to direct sunlight. Store in a cool, dark place to preserve freshness.

General Statements

IN: ELM1700082

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Relax

We don't just love mother earth, we love you. We appreciate that you read the fine print and we are serious about the quality goods created at Pachamama. For more information visit us at: enjoypachamama.com & IG:enjoypachamama

Fair trade

Seals/Symbols

Clean Label Project Purity Award

Formulation

Solvent free extraction methodology

No artificial flavors No preservatives No sweeteners

Naturally grown + pesticide free

Naturally grown + pesticide free

Single origin Proprietary extraction technology

cGMP compliant

Non GMO

Triple lab tested All naturally sourced ingredients Made in the USA with ingredients from around the world

No propane No butane No hexane No CO2 Solvent free extraction methodology

Formula

Full spectrum hemp extract Tincture 750 mg delta CBD

This product contains a total delta-9-THC concentration that does not exceed 0.3% on a dry-weight basis.

Kava Kava Use of this sacred root pre-dates written history. Originating out of the most remote and exotic part of the world, this ceremonial plant has been touted for its euphoric and subdued effect; promoting restfulness and deep sleep. Valerian A flowering plant used as far back as ancient Greece, commonly recognized and researched for its relaxing and calming effects.

CBD

KKV 750

Our hemp Whole plant

Less than .3% THC

FDA Statement of Identity

Hemp Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. This product has not been evaluated by the FDA for safety or efficacy.

See for yourself

Kava Kava Valerian by Pachamama label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Kava Kava Valerian by Pachamama

These are the 3 active ingredients this product is made of. Select any to open its full monograph.

Serving size1 mL Dosage formLiquid Servings per container30 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Valerian root extract

Interacts with
902 drugs
10 mg per serving

Valerian is an herb whose root is widely used as a natural sleep aid and for calming nerves. The evidence is mixed and often weak, so it may help some...

Valerian root extract monograph & interactions

Kava Kava root extract

Interacts with
1,166 drugs
92 mg per serving

Kava is a Pacific Island plant traditionally used to promote relaxation and ease anxiety, and some studies suggest it may help mild anxiety. However,...

Kava Kava root extract monograph & interactions

Hemp extract

Interacts with
938 drugs
36 mg per serving

Hemp seeds and hemp seed oil are nutritious foods rich in protein, fiber, and healthy omega-3 and omega-6 fatty acids, and they are generally safe for...

Hemp extract monograph & interactions
  • › Cannabidiol

Other (inactive) ingredients: MCT Coconut Oil. These complete the product’s ingredient list but are not active constituents.

Interaction report

Kava Kava Valerian by Pachamama Drug Interactions

Want to check YOUR meds against Kava Kava Valerian?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
1,339Drugs
248 Major 598 Moderate 493 Minor

Ingredients driving the most interactions

Each ingredient & the kinds of drugs it affects

For each ingredient in Kava Kava Valerian with known interactions, here are the types of medications they can affect. Open any type for the detail — or search your exact drug in the checker above.

Kava Kava root extract12 drug types · 1,166 drugs

Cns Depressants

Combining kava with CNS depressants can have additive sedative effects.
Kava has CNS depressant effects. Concomitant use of kava with other CNS depressants can increase the risk of drowsiness and motor reflex depression. Clinical practice guidelines from a joint taskforce of the World Federation of Societies of Biological Psychiatry (WFSBP) and the Canadian Network for Mood and Anxiety Treatments (CANMAT) recommend that CNS depressants, including alcohol and benzodiazepines, not be used with kava.

Likelihood Probable Evidence A
Alcohol (Ethanol)

Combining kava with alcohol may increase the risk of sedation and/or hepatotoxicity.

Kava has CNS depressant effects. Concomitant use of kava with other CNS depressants can increase the risk of drowsiness and motor reflex depression. Additionally, kava has been associated with over 100 cases of hepatotoxicity. There is some concern that kava can adversely affect the liver, especially when used in combination with hepatotoxic drugs. Clinical practice guidelines from a joint taskforce of the World Federation of Societies of Biological Psychiatry (WFSBP) and the Canadian Network for Mood and Anxiety Treatments (CANMAT) recommend that alcohol not be used with kava.

Likelihood Possible Evidence A
Cytochrome P450 2C19 (Cyp2C19) Substrates

Theoretically, kava might increase levels of CYP2C19 substrates.
In vitro research shows that kava significantly inhibits CYP2C19 enzymes. This effect has not yet been reported in humans.

Likelihood Possible Evidence D
Cytochrome P450 2C9 (Cyp2C9) Substrates

Theoretically, kava might increase levels of CYP2C9 substrates.
In vitro research shows that kava significantly inhibits CYP2C9 enzymes. This effect has not yet been reported in humans.

Likelihood Possible Evidence D
Cytochrome P450 2E1 (Cyp2E1) Substrates

Kava might increase levels of CYP2E1 substrates.
In a clinical study in healthy volunteers, taking kava 1000 mg twice daily (containing a daily dose of 138 mg kavalactones) for 28 days inhibited the metabolism of CYP2E1 substrates.

Likelihood Probable Evidence B
Haloperidol (Haldol)

Combining kava and haloperidol might increase the risk of cardiovascular adverse effects and hypoxia.
Atrial flutter and hypoxia has been reported for a patient who received intramuscular injections of haloperidol and lorazepam after using kava orally. The side effects were attributed to kava-induced inhibition of CYP2D6, but might also have been related to additive adverse effects with the concomitant use of haloperidol, lorazepam, and kava.

Likelihood Possible Evidence D
Hepatotoxic Drugs

Theoretically, using kava with hepatotoxic drugs might increase the risk of liver damage.
Kava has been linked with over 100 cases of hepatotoxicity. Most cases occur with excessive and prolonged use. There is some concern that kava can adversely affect the liver, especially when used in combination with hepatotoxic drugs.

Likelihood Possible Evidence D
P-Glycoprotein Substrates

It is unclear if kava inhibits P-glycoprotein (P-gp); research is conflicting.
In vitro research shows that kava can inhibit P-gp efflux. However, a clinical study in healthy volunteers shows that taking kava standardized to provide 225 mg kavalactones daily for 14 days does not affect the pharmacokinetics of digoxin, a P-gp substrate. It is possible that the use of other P-gp substrates or higher doses of kava might still inhibit P-gp.

Likelihood Possible Evidence D
Ropinirole (Requip)

Taking kava with ropinirole might increase the risk for dopaminergic toxicity.
A case of visual hallucinations and paranoid delusions has been reported for a patient who used kava in combination with ropinirole. The adverse effects were attributed to kava-induced inhibition of CYP1A2, which may have reduced the metabolism of ropinirole, resulting in excessive dopaminergic stimulation.

Likelihood Possible Evidence D
Cytochrome P450 1A2 (Cyp1A2) Substrates

It is unclear if kava inhibits CYP1A2; research is conflicting.
Although in vitro research and a case report suggest that kava inhibits CYP1A2, more robust clinical evidence shows that kava has no effect on CYP1A2. In a clinical study in healthy volunteers, taking kava 1000 mg twice daily (containing a daily dose of 138 mg kavalactones) for 28 days had no effect on CYP1A2 activity.

Likelihood Unlikely Evidence B
Cytochrome P450 2D6 (Cyp2D6) Substrates

It is unclear if kava inhibits CYP1A2; research is conflicting.
In vitro research shows that kava extract significantly inhibits CYP2D6. However, clinical research shows that kava does not affect the metabolism of CYP2D6 substrates in humans.

Likelihood Unlikely Evidence B
Cytochrome P450 3A4 (Cyp3A4) Substrates

It is unclear if kava inhibits CYP3AA; research is conflicting.
Although in vitro research suggests that kava inhibits CYP3A4, more robust clinical evidence shows that kava has no effect on CYP3A4. In a clinical study in healthy volunteers, taking kava 1000 mg twice daily (containing a daily dose of 138 mg kavalactones) for 28 days had no effect on CYP3A4 activity.

Likelihood Unlikely Evidence B

Hemp extract6 drug types · 938 drugs

Estrogens

Theoretically, hemp might interfere with hormone therapy due to its estrogenic effects.
In an ovariectomized animal model, a diet containing hemp seed 1%, 2%, or 10% resulted in normalized plasma levels of 17-beta-estradiol. The mechanism of action for this effect is unclear.

Likelihood Possible Evidence D
Ace Inhibitors (Aceis)

Theoretically, consuming hemp seed protein isolate with ACE inhibitors might have additive effects and increase the risk of hypotension.
Hemp seed protein hydrolysate has shown ACE inhibitor-like effects in a hypertensive animal model. However, hempseed oil consumption does not seem to reduce blood pressure in humans. Until more is known, monitor blood pressure and potassium levels.

Likelihood Unlikely Evidence D
Anticoagulant/Antiplatelet Drugs

Theoretically, hemp seed might increase the risk of bleeding when used concomitantly with anticoagulant/antiplatelet drugs.
In animal research, hemp seed at 5% of the diet inhibits platelet aggregation in vitro. However, in human research, taking hemp seed oil 2 grams daily for 12 weeks does not inhibit the aggregation of platelets in vitro.

Likelihood Possible Evidence D
Antihypertensive Drugs

Theoretically, hemp seed protein may have additive effects with antihypertensive drugs.
In a hypertensive animal model, hemp seed protein hydrolysate reduced systolic blood pressure by a mechanism possibly involving the inhibition of renin and angiotensin converting enzyme (ACE) activities. However, there was no effect of hemp seed protein on blood pressure in normotensive animals. Furthermore, hempseed oil consumption does not seem to reduce blood pressure in humans.

Likelihood Unlikely Evidence D
Cytochrome P450 1A2 (Cyp1A2) Substrates

Theoretically, hemp might decrease the levels and clinical effects of CYP1A2 substrates.
In vitro research shows that hemp induces CYP1A2 enzymes.

Likelihood Possible Evidence D
Cytochrome P450 3A4 (Cyp3A4) Substrates

Theoretically, hemp might decrease the levels and clinical effects of CYP3A4 substrates.
In vitro research shows that hemp induces CYP3A4 enzymes.

Likelihood Possible Evidence D

Valerian root extract6 drug types · 902 drugs

Alcohol (Ethanol)

Valerian can have additive sedative effects when used concomitantly with alcohol.
Valerian has sedative effects. Theoretically, valerian might have an additive sedative effect when combined with alcohol. Excessive sedation has been reported in an alcohol-abusing individual who took valerian and Gingko biloba. However, the potential interaction between valerian and alcohol has been disputed in other research. Limited evidence suggests that a combination of valerian 160 mg and lemon balm 80 mg (Euvegal) does not cause further deterioration in reaction ability and reaction rate when taken with alcohol as compared to the effects of alcohol alone.

Likelihood Possible Evidence B
Alprazolam (Xanax)

Valerian can have additive sedative effects when used with alprazolam. Also, valerian in high doses might modestly increase alprazolam levels, though this is not likely to be clinically significant.
Valerian has sedative effects. Theoretically, valerian might cause additive sedation when combined with alprazolam. Also, a small pharmacokinetic study shows that taking valerian extract 1000 mg daily (providing 11 mg valerenic acid) might increase alprazolam levels by about 19%. This might be due to valerian's mild inhibition of cytochrome P450 3A4 (CYP3A4). Despite being statistically significant, this increase is not likely to be clinically significant.

Likelihood Possible Evidence B
Cns Depressants

Valerian can have additive sedative effects when used concomitantly with CNS depressant drugs.
Theoretically, concomitant use of valerian and drugs with sedative and anesthetic properties may cause additive therapeutic and adverse effects.

Likelihood Possible Evidence D
Glucuronidated Drugs

Valerian might weakly inhibit glucuronidation and increase concentrations of drugs metabolized by UGT1A1 and UGT2B7.
In vitro research shows that methanolic valerian extract and valerenic acid might competitively inhibit UDP-glucuronosyltransferase (UGT) 1A1 (UGT1A1) and UGT2B7.

Likelihood Possible Evidence D
Cytochrome P450 2D6 (Cyp2D6) Substrates

Valerian does not seem to have a clinically relevant effect on levels of drugs metabolized by CYP2D6.
Although some in vitro evidence suggests that valerian affects CYP2D6, clinical pharmacokinetic (PK) studies show that valerian is unlikely to affect the CYP2D6 enzyme. In one PK study, taking valerian 1000 mg (providing about 11 mg valerenic acid) nightly for 14 days did not affect the metabolism of dextromethorphan, a CYP2D6 substrate. In another PK study, taking valerian 125 mg three times daily for 28 days did not affect metabolism of debrisoquine, an accepted CYP2D6 probe-substrate.

Likelihood Unlikely Evidence B
Cytochrome P450 3A4 (Cyp3A4) Substrates

Valerian does not seem to have a clinically relevant effect on levels of drugs metabolized by CYP3A4.
Although some in vitro evidence suggests that valerian extract might inhibit or induce CYP3A4, clinical pharmacokinetic (PK) studies show that valerian does not have a clinically significant effect on the CYP3A4 enzyme. In one PK study, taking valerian 125 mg three times daily for 28 days did not affect metabolism of midazolam, an accepted CYP3A4 probe-substrate. In another PK study, taking valerian 1000 mg (providing about 11 mg valerenic acid) nightly for 14 days modestly increases levels of alprazolam, a CYP3A4 substrate, suggesting mild inhibition of CYP3A4. However, this mild inhibition is unlikely to be clinically relevant.

Likelihood Possible Evidence B
The maker

Brand information

Manufacturer and brand details for Kava Kava Valerian, from the product label.

Pachamama

See all Pachamama products
Name
Pachamama
Street Address
1288 S Broadway
City
Denver
State
CO
ZipCode
80210
Web Address
enjoypachamama.com
Pharmacist Counseling Corner

Kava Kava Valerian by Pachamama: Common Questions

Does Kava Kava Valerian by Pachamama interact with any medications?
Yes. Based on its ingredients, Kava Kava Valerian has a known interaction with 1,339 medications, including 248 rated major. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Kava Kava Valerian contains 3 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Can I take this if I'm on a sleeping pill or anxiety medication?
Not without talking to your pharmacist first. Both valerian and kava have strong sedative effects and can dangerously amplify sleep medications and anxiety drugs like alprazolam. The interaction with kava is particularly serious (Major severity). Your pharmacist needs to review your specific medication.
What are the most common side effects I might notice?
From valerian: dizziness, drowsiness, mental slowness, headache, or vivid dreams. From kava: drowsiness, dry mouth, dizziness, stomach upset, headache, memory problems, and tremor. Both can cause restlessness or excitability in some people. These are usually mild, but if you stop after using it long-term, you may feel jittery or anxious.
Is it safe to use this while pregnant or breastfeeding?
No. Valerian has not been established as safe during pregnancy or breastfeeding. Kava is not considered safe in pregnancy and should be avoided. For breastfeeding, kava should also be avoided because there isn't enough data and it could pass to your infant. Talk with your doctor if you're pregnant or planning to be.
What does the evidence actually show about kava for anxiety?
Kava is rated possibly ineffective for generalized anxiety disorder in our data, despite its popular use for relaxation. The research hasn't backed up the traditional claim. For other uses listed—insomnia, sexual arousal, and epilepsy—we don't have enough reliable evidence either way.
I've heard kava can damage your liver. Is that a real risk?
Yes. Over 100 cases of liver injury have been linked to kava, though most involve prolonged heavy use. The risk is rare but serious enough that some countries restrict or ban it. If you use this product, monitor yourself for yellowing skin or eyes, dark urine, or unusual fatigue, and talk to your doctor before starting, especially if you have liver concerns.
What if I want to stop taking this after using it for a while?
Don't stop abruptly. Taper your dose slowly, especially if you've been using it for weeks or longer. Stopping suddenly can cause withdrawal symptoms like anxiety, irritability, rapid heartbeat, or insomnia—valerian withdrawal is the main concern here.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Kava Kava Valerian label
Sources

Sources & How We Checked

Kava Kava Valerian's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 120 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Valerian 37 references
  1. Willey LB, Mady SP, Cobaugh DJ, Wax PM. Valerian overdose: a case report. Vet Hum Toxicol 1995;37:364-5.
  2. Kuhlmann J, Berger W, Podzuweit H, Schmidt U. The influence of valerian treatment on "reaction time, alertness and concentration" in volunteers. Pharmacopsychiatry 1999;32:235-41. PubMed
  3. Klepser TB, Klepser ME. Unsafe and potentially safe herbal therapies. Am J Health Syst Pharm 1999;56:125-38. PubMed
  4. Houghton PJ. The scientific basis for the reputed activity of Valerian. J Pharm Pharmacol 1999;51:505-12. PubMed
  5. Garges HP, Varia I, Doraiswamy PM. Cardiac complications and delirium associated with Valerian root withdrawal. [Letter to the Editor]. JAMA 1998;280:1566-7. PubMed
  6. Budzinski JW, Foster BC, Vandenhoek S, Arnason JT. An in vitro evaluation of human cytochrome P450 3A4 inhibition by selected commercial herbal extracts and tinctures. Phytomedicine 2000;7:273-82. PubMed
  7. MacGregor FB, Abernethy VE, Dahabra S, et al. Hepatotoxicity of herbal remedies. BMJ 1989;299:1156-7. PubMed
  8. Leathwood PD, Chauffard F. Aqueous extract of valerian reduces latency to fall asleep in man. Planta Med 1985;2:144-8. PubMed
  9. Hadley S, Petry JJ. Valerian. Am Fam Physician 2003;67:1755-8..
  10. Glass JR, Sproule BA, Herrmann N, et al. Acute pharmacological effects of temazepam, diphenhydramine, and valerian in healthy elderly subjects. J Clin Psychopharmacol 2003;23:260-8. PubMed
  11. Lefebvre T, Foster BC, Drouin CE, et al. In vitro activity of commercial valerian root extracts against human cytochrome P450 3A4. J Pharm Pharmaceut Sci 2004;7:265-73.
  12. Yuan CS, Mehendale S, Xiao Y, et al. The gamma-aminobutyric acidergic effects of valerian and valerenic acid on rat brainstem neuronal activity. Anesth Analg 2004;98:353-8. PubMed
  13. Donovan JL, DeVane CL, Chavin KD, et al. Multiple night-time doses of valerian (Valeriana officinalis) had minimal effects on CYP3A4 activity and no effect on CYP2D6 activity in healthy volunteers. Drug Metab Dispos 2004;32:1333-6. PubMed
  14. Gurley BJ, Gardner SF, Hubbard MA, et al. In vivo effects of goldenseal, kava kava, black cohosh, and valerian on human cytochrome P450 1A2, 2D6, 2E1, and 3A4/5 phenotypes. Clin Pharmacol Ther 2005;77:415-26. PubMed
  15. Gutierrez S, Ang-Lee MK, Walker DJ, Zacny JP. Assessing subjective and psychomotor effects of the herbal medication valerian in healthy volunteers. Pharmacol Biochem Behav 2004;78:57-64. PubMed
  16. Jacobs BP, Bent S, Tice JA, et al. An internet-based randomized, placebo-controlled trial of kava and valerian for anxiety and insomnia. Medicine (Baltimore) 2005;84:197-207. PubMed
  17. National Toxicology Program, US Department of Health and Human Services. Chemical Information Review Document for Valerian (Valeriana officinalis L.) [CAS No. 8057-49-6] and Oils [CAS No. 8008-88-6]. Supporting Nomination for Toxicological Evaluation by t
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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

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