Herb & supplement monograph

Kombucha Drug Interactions, Uses, Effectiveness, Safety & More

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Reviewed by licensed pharmacists Sourced from Natural Medicines

Kombucha Drug Interactions: The Bottom Line

From the HelloPharmacist Editorial Team · Updated July 2026

Based on the available evidence, the overall risk of a clinically significant Kombucha drug interaction appears low for most people. None of the listed interactions are rated major, and every one rests on theoretical or animal evidence rather than confirmed effects in humans.

Interactions deserving the most attention

The main concern involves diabetes medications. Animal research shows kombucha can lower blood sugar, so in theory it could add to the effect of these drugs and increase the chance of low blood sugar, a possibility that matters more for people whose glucose is closely managed. Separately, kombucha can contain small amounts of alcohol, up to about 3.6%, so people taking disulfiram could in theory have an unpleasant alcohol-type reaction, though this is rated minor.

What the rest of the list means

Although kombucha appears alongside a large number of medications, that mostly reflects one theoretical blood-sugar effect applied across the many drugs used to treat diabetes. These predicted interactions come from animal studies, and none has been confirmed to cause meaningful problems in people, so a long list does not mean every combination is harmful.

Check your medications against Kombucha

Based on HelloPharmacist’s Kombucha interaction data and reviewed under our editorial standards.

Interaction report

Drugs that interact with Kombucha

87 medications have a known interaction with Kombucha, graded by severity. Select any drug for the full evidence-based detail.

2,830 drugs
AcarboseGlucobay, Prandase, Precose› AcetohexamideDymelor› AlbiglutideTanzeum› AlogliptinNesina› Alogliptin, MetforminKazano› Alogliptin, PioglitazoneOseni› Antidiabetes, Dipeptidyl Peptidase-4 (dpp-iv) InhibitorGlyxambi› CanagliflozinInvokana› Canagliflozin, MetforminInvokamet› Canagliflozin, Metformin HydrochlorideInvokamet XR› ChlorpropamideChlorpropam, Diabinese› DapagliflozinFarxiga› Dapagliflozin Propanediol, MetforminXigduo XR› Dapagliflozin Propanediol, Saxagliptin HydrochlorideQtern› Dapagliflozin, Metformin Hydrochloride, Saxagliptin HydrochlorideQternmet XR› Dasiglucagon HydrochlorideZegalogue› DulaglutideTrulicity› EmpagliflozinJardiance› Empagliflozin, Linagliptin, Metformin HydrochlorideTrijardy XR› Empagliflozin, MetforminSynjardy› Empagliflozin, Metformin HydrochlorideSynjardy XR› ErtugliflozinSteglatro› Ertugliflozin, Metformin HydrochlorideSegluromet› ExenatideBydureon, Byetta› Exenatide SyntheticBydureon BCISE› GliclazideDiamicron› GlimepirideAmaryl› GlipizideGlucotrol, Glucotrol XL› Glipizide, MetforminMetaglip› GlucagonBaqsimi, Glucagon›
Read The List Like a Pharmacist

What Severity, Likelihood & Evidence Mean

Severity — How Serious It Can Be

  • Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
  • Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
  • Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
  • No known interaction. Checked against our sources with nothing documented — not the same as proven safety.

Likelihood — How Well It’s Documented

  • Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
  • Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
  • Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
  • Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.

Where This Data Comes From

  • Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
  • Each drug listed above links to the full report for that exact Kombucha combination — clinical detail, likelihood, evidence level, and citations.
  • Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The big picture

The kinds of drugs Kombucha affects

Every type of medication (drug category) Kombucha is known to interact with. Open any category for the detail — or search your exact drug in the checker above.

All 2 drug categories Kombucha interacts with
Antidiabetes DrugsDisulfiram (antabuse)
Antidiabetes Drugs

Theoretically, kombucha might increase the risk of hypoglycemia when taken with antidiabetes drugs.
Animal research shows that administering kombucha can lower blood glucose levels.

Likelihood Possible Evidence D
Disulfiram (Antabuse)

Theoretically, kombucha might cause a disulfiram reaction when taken with disulfiram.
Kombucha products can contain up to 3.6% alcohol.

Likelihood Possible Evidence D
Monograph

Kombucha: Uses, Safety & Side Effects

The bottom line

Kombucha is a fermented tea that many people enjoy as a probiotic-rich beverage, but solid human research proving specific health benefits is lacking. It is generally fine in moderate amounts for healthy adults, though homemade or unpasteurized versions can carry contamination risks. Pregnant people, those who are breastfeeding, and people with weakened immune systems should be cautious or avoid it.

Part used
Fermented sweetened tea (made with Camellia sinensis tea and a SCOBY culture)
Common forms
Bottled drink, homemade fermented tea, occasionally powders or supplements
People commonly use it for
  • General wellness and gut health
  • Digestion
  • Immune support
  • Energy and detox claims
  • Source of probiotics

Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.

Safety at a glance
OverallUse caution

Usually fine in moderation for healthy adults, but contamination and acidity can cause problems.

PregnancyPossibly Unsafe

When used orally; avoid using.

Read the full pregnancy detail
BreastfeedingPossibly Unsafe

When used orally; avoid using.

Read the full breastfeeding detail

Pregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

Jump to a section

Overview

Kombucha is a slightly fizzy, tangy drink made by fermenting sweetened tea. The tea usually comes from the Camellia sinensis plant, the same plant used to make green and black tea. A special culture called a SCOBY (a symbiotic culture of bacteria and yeast) is added to the sweet tea and allowed to ferment for a week or more.

During fermentation, the bacteria and yeast turn sugar into acids, gases, and tiny amounts of alcohol. This gives kombucha its sour taste and fizz. It has been used as a folk drink for many years, especially in parts of Asia and Eastern Europe, and is now popular worldwide as a "health" beverage.

People drink it for general wellness, gut health, and as a source of probiotics. It is sold bottled in stores or made at home.

How it works

Kombucha contains a mix of live bacteria and yeast, organic acids (such as acetic acid), small amounts of B vitamins, and antioxidants that come from the tea itself, like polyphenols.

Researchers think the probiotics and acids might support a healthy balance of gut bacteria, and the tea antioxidants may help reduce cell-damaging molecules called free radicals. The acetic acid gives kombucha mild antimicrobial properties in the lab.

It is important to know that most of these proposed effects are based on test-tube or animal studies, not strong human trials. The exact amounts of probiotics and active compounds also vary a lot from one batch or brand to another.

Effectiveness

Does Kombucha work?

Evidence overview · 5 uses evaluated
5 Insufficient evidence
How to read these evidence grades

Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.

1EffectiveStrong, consistent evidence it works.
2Likely EffectiveGood evidence, though not yet conclusive.
3Possibly EffectiveSome evidence suggests a benefit.
4Possibly IneffectiveSome evidence it may not help.
5Likely IneffectiveFairly strong evidence it doesn’t help.
6IneffectiveStrong evidence it doesn’t work.
7Insufficient Reliable Evidence to RateToo little research to say either way.

For Kombucha, current evidence isn’t strong enough to rate any specific use. The conditions it has been studied for are listed below.

Also studied for 5 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Aging
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral kombucha for aging, there is insufficient reliable information about the clinical effects of kombucha for this purpose.

Insufficient Reliable Evidence To Rate Diabetes
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral kombucha is beneficial in patients with diabetes.

Insufficient Reliable Evidence To Rate Irritable bowel syndrome (IBS)
Rating & evidence shown verbatim from Natural Medicines

Oral kombucha has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Memory
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral kombucha to improve memory, there is insufficient reliable information about the clinical effects of kombucha for this purpose.

Insufficient Reliable Evidence To Rate Obesity
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral kombucha for weight loss, there is insufficient reliable information about the clinical effects of kombucha for this purpose.

Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.

Safety & precautions

For most healthy adults, drinking small amounts of commercially made, pasteurized or properly produced kombucha is generally considered safe. Problems are more likely with homemade kombucha, which can become contaminated with harmful bacteria or mold if it is not made and stored cleanly.

People who should be especially cautious or avoid kombucha include those with weakened immune systems, serious liver or kidney problems, or a history of alcohol use disorder (since kombucha contains trace alcohol). Its acidity may also bother people with sensitive stomachs or acid reflux.

For pregnancy, it is best to avoid kombucha because it contains small amounts of alcohol and caffeine and carries a risk of contamination. While breastfeeding, use caution and ideally avoid it for the same reasons. When in doubt, check with your pharmacist or doctor.

Side effects

Most people who drink moderate amounts have no problems. When side effects occur, they are usually mild and may include upset stomach, bloating, gas, or nausea, especially if you drink a lot at once.

Because kombucha is acidic and contains caffeine and trace alcohol, some people notice heartburn, headaches, or jitteriness. Drinking large amounts adds up on sugar and calories too.

Rare but serious problems have been reported, mostly with contaminated homemade batches. These include allergic reactions, infections, and a dangerous buildup of acid in the blood (lactic acidosis). Seek medical care right away if you feel very ill, have trouble breathing, or have severe stomach pain after drinking kombucha.

Kombucha: Reported Adverse Effects

Documented safety reports on Kombucha from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.

Orally, kombucha seems to be well tolerated. However, kombucha that is prepared in non-sterile environments or stored in containers made with toxic constituents might be unsafe.

Most Common Adverse Effects:

Orally: Gastrointestinal complaints, including nausea and vomiting.

Serious Adverse Effects (Rare):

Orally: Cardiac arrest and death.

Reports by condition
Cardiac arrest Cardiovascular
HIV/AIDS Endocrine

In one case, a 22 year-old male with HIV presented with hyperthermia, lactic acidosis, and acute renal failure 15 hours after ingesting kombucha.

  1. SungHee, Kole A., Jones, H. D., Christensen, R., and Gladstein, J. A case of Kombucha tea toxicity. J.Intensive Care Med. 2009;24(3):205-207.
Nausea and vomiting Gastrointestinal
Pain Musculoskeletal
Poisoning Other

Due to the acidic nature of kombucha, toxic elements present in storage containers may leach into the product. In one report, symptomatic lead poisoning requiring chelation decontamination therapy occurred in two people who consumed kombucha prepared in a lead-glazed ceramic pot for six months.

  1. CDC. Unexplained severe illness possibly associated with consumption of Kombucha tea-Iowa, 1995. MMWR Morb Mortal Wkly Rep 1995;44:892-3,899-900.
  2. Phan TG, Estell J, Duggin G, et al. Lead poisoning from drinking Kombucha tea brewed in a ceramic pot. Med J Aust 1998;169:644-6.
Vertigo Neurologic/CNS
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Adverse-effects data: Natural Medicines, Therapeutic Research Center

Dosing

There is no established standard dose for kombucha. Many people drink a small glass (a few ounces) once a day or less, and start with a small amount to see how their body reacts.

Follow the serving size on the product label, and choose reputable, commercially made brands rather than untested homemade versions. If you have any health condition or take medications, check with your pharmacist or doctor before adding kombucha to your routine.

Pregnancy & Breastfeeding

Kombucha & Pregnancy

Possibly Unsafe

When used orally; avoid using.

Kombucha & Breastfeeding

Possibly Unsafe

When used orally; avoid using.

DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

© 2026 Therapeutic Research Center

Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center

References & further reading

The 15 references that drive our Kombucha monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. Phan TG, Estell J, Duggin G, et al. Lead poisoning from drinking Kombucha tea brewed in a ceramic pot. Med J Aust 1998;169:644-6. PubMed
  2. FDA Talk Paper. FDA Cautions Consumers on "Kombucha Mushroom Tea." Available at: www.vm.cfsan.fda.gov/~lrd/TPMUSHRM.html
  3. Kombucha-toxicity alert. Crit Path AIDS Proj, 1994;30:31-32 1994-5.
  4. CDC. Unexplained severe illness possibly associated with consumption of Kombucha tea-Iowa, 1995. MMWR Morb Mortal Wkly Rep 1995;44:892-3,899-900.
  5. Srinivasan R, Smolinske S, Greenbaum DJ. Probable gastrointestinal toxicity of Kombucha tea: is this beverage healthy or harmful? J Gen Intern Med 1997;12:643-4. PubMed
  6. Ernst, E. Kombucha: a systematic review of the clinical evidence. Forsch.Komplementarmed.Klass.Naturheilkd. 2003;10(2):85-87. PubMed
  7. Derk, C. T., Sandorfi, N., and Curtis, M. T. A case of anti-Jo1 myositis with pleural effusions and pericardial tamponade developing after exposure to a fermented Kombucha beverage. Clin.Rheumatol. 2004;23(4):355-357. PubMed
  8. Sabouraud, S., Coppere, B., Rousseau, C., Testud, F., Pulce, C., Tholly, F., Blanc, M., Culoma, F., Facchin, A., Ninet, J., Chambon, P., Medina, B., and Descotes, J. [Environmental lead poisoning from lead-glazed earthenware used for storing drinks]. Rev
  9. SungHee, Kole A., Jones, H. D., Christensen, R., and Gladstein, J. A case of Kombucha tea toxicity. J.Intensive Care Med. 2009;24(3):205-207. PubMed
  10. Aloulou, A., Hamden, K., Elloumi, D., Ali, M. B., Hargafi, K., Jaouadi, B., Ayadi, F., Elfeki, A., and Ammar, E. Hypoglycemic and antilipidemic properties of kombucha tea in alloxan-induced diabetic rats. BMC.Complement Altern.Med. 2012;12:63. PubMed
  11. McNaughton, C. and Eidsness, L. M. Ethics of alternative therapies. S.D.J.Med. 1995;48(7):209-211.
  12. No author. Unexplained severe illness possibly associated with consumption of Kombucha tea--Iowa, 1995. From the Centers for Disease Control and Prevention. JAMA 1-10-1996;275(2):96-98.
  13. Jakubczyk K, Kałduńska J, Kochman J, Janda K. Chemical Profile and Antioxidant Activity of the Kombucha Beverage Derived from White, Green, Black and Red Tea. Antioxidants (Basel). 2020;9(5):E447. doi: 10.3390/antiox9050447. PubMed
  14. Jang SS, McIntyre L, Chan M, Brown PN, Finley J, Chen SX. Ethanol concentration of kombucha teas in British Columbia, Canada. J Food Prot 2021;84(11):1878-83. PubMed
  15. Xu S, Wang Y, Wang J, Geng W. Kombucha reduces hyperglycemia in type 2 diabetes of mice by regulating gut microbiota and Its metabolites. Foods 2022;11(5):754. PubMed
Keep reading

This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Product directory

Supplement products with Kombucha

31 products in our database contain Kombucha. Open any to see its full ingredient list and every drug interaction we check.

Apple Cider Vinegar Tonic by DietWorks Liquid 16 Fluid Ounce(s) · 473 mL View ingredients & interactions Digestive Health Lemon Ginger Kombucha by MegaFood Powder 10 Packet(s) · 60 Gram(s) · 2.11 Ounce(s) View ingredients & interactions Digestive Health Pineapple Mango Kombucha by MegaFood Powder 10 Packet(s) · 60 Gram(s) · 2.11 Ounce(s) View ingredients & interactions Digestive Health Water Enhancer Guava Passion Fruit Kombucha by MegaFood Powder 10 Packet(s) · 60 Gram(s) · 2.11 Ounce(s) View ingredients & interactions Energy-Mood-Hormone Balancer by Omica Organics Capsule 90 Capsule(s) View ingredients & interactions Green Tea Kombucha by Yogi Other (e.g. Tea Bag) 16 Tea Bag(s) · 1.12 Ounce(s) · 32 Gram(s) View ingredients & interactions Green Tea Kombucha With Chinese Herbs by Yogi Other (e.g. Tea Bag) 32 Gram(s) · 1.12 oz. · 16 Bag(s) View ingredients & interactions Greens Garden Berry by Plexus Powder 7.8 Oz(s) · 221 Gram(s) View ingredients & interactions Greens Garden Berry by Plexus Powder 7.8 Ounce(s) · 221 Gram(s) View ingredients & interactions Immune Wellness Tea Shot Elderberry by Rapid Fire Liquid 1.7 Oz(s) · 50 mL View ingredients & interactions Kombucha 1000 mg by The Vitamin Shoppe Capsule 100 Capsule(s) View ingredients & interactions Kombucha 250 mg by Digestive Benefits Capsule 60 Vegetarian Capsule(s) View ingredients & interactions Passion Fruit Coconut by N by Nutrilite Powder 4.45 Oz(s) · 126 Gram(s) · 14 Stick(s) View ingredients & interactions Pineapple Ginger by N by Nutrilite Powder 4.45 Oz(s) · 126 Gram(s) · 14 Stick(s) View ingredients & interactions Probiotic+Kombucha+Beauty by Zenwise Capsule 60 Vegetable Capsule(s) View ingredients & interactions Probiotic+Kombucha+Chill by Zenwise + Capsule 60 Vegetable Capsule(s) View ingredients & interactions Probiotic+Kombucha+Focus by Zenwise + Capsule 40 Vegetable Capsule(s) View ingredients & interactions Probiotic+Kombucha+Sleep by Zenwise + Capsule 60 Vegetable Capsule(s) View ingredients & interactions Raw Kombucha by Garden of Life Vitamin Code Capsule 60 Vegan Capsule(s) View ingredients & interactions RAW Kombucha by Garden of Life Vitamin Code Capsule 60 Vegan Capsule(s) View ingredients & interactions Raw Kombucha by Garden of Life Vitamin Code Capsule 60 Vegan Capsule(s) View ingredients & interactions Green Tea Energy by Yogi Other (e.g. Tea Bag) 16 Tea Bag(s) · 0.92 Oz(s) · 26 Gram(s) Off market View ingredients & interactions Green Tea Energy by Yogi Other (e.g. Tea Bag) 16 Tea Bag(s) · 0.92 Oz(s) · 26 Gram(s) Off market View ingredients & interactions Green Tea Kombucha by Yogi Other (e.g. Tea Bag) 16 Tea Bag(s) · 1.12 Oz(s) · 32 Gram(s) Off market View ingredients & interactions
Pharmacist Counseling Corner

Kombucha: Common Questions

What is Kombucha used for, and does it work?
People use Kombucha for a range of reasons, but according to the Natural Medicines database the current clinical evidence is insufficient to confirm it works for the specific conditions it has been studied for. See the graded list on this page, and talk to your pharmacist or doctor before relying on it for any condition.
Does Kombucha interact with prescription medications?
Yes. We list 87 medications with a known interaction with Kombucha. Use the checker above to see how Kombucha interacts with a specific drug.
How are Kombucha interactions rated?
Each interaction is graded major, moderate, or minor based on how clinically significant it is and the strength of the evidence behind it. Major interactions are the most serious and are best avoided, or used only under close professional supervision.
Is it safe to take Kombucha with my medications?
It depends on the specific medication. Some combinations are fine, while others call for monitoring, timing changes, or should be avoided. Check your exact drug above and confirm with your pharmacist or doctor before starting, stopping, or changing anything.
Where does this Kombucha interaction information come from?
Our interaction data is built on the Natural Medicines database — an evidence-graded reference for vitamins, herbs, and supplements — and is reviewed by licensed HelloPharmacist pharmacists, who may add clinical context.
What is Kombucha good for?
People drink Kombucha mainly for gut health, probiotics, and general wellness, but there is little strong human evidence proving it treats any specific condition. It can be a lower-sugar alternative to soda when chosen carefully.
Does Kombucha contain alcohol or caffeine?
Yes, Kombucha naturally contains small amounts of alcohol from fermentation and caffeine from the tea. The amounts are usually low, but they are reasons to be cautious during pregnancy or if you avoid alcohol or caffeine.
Is homemade Kombucha safe?
Homemade Kombucha can be risky if it is not made and stored under very clean conditions, since it can grow harmful bacteria or mold. Commercially made products are generally a safer choice.
Can I drink Kombucha every day?
Many healthy adults drink small amounts daily without problems, but it is wise to keep portions modest because of its acidity, sugar, caffeine, and trace alcohol. Start small and talk to your pharmacist if you have health conditions.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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