Herb & supplement monograph

Wild Yam Drug Interactions, Uses, Effectiveness, Safety & More

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Reviewed by licensed pharmacists Sourced from Natural Medicines

Wild Yam Drug Interactions: The Bottom Line

From the HelloPharmacist Editorial Team · Updated July 2026

Based on the available evidence, the overall risk of a clinically significant Wild Yam drug interaction appears low for most people. None of the listed interactions are rated major, and every one of them rests on lab research rather than documented effects in people.

Interactions deserving the most attention

The one concern worth knowing about involves estrogens. In lab studies, wild yam root has shown both estrogen-like and estrogen-blocking activity, so in theory it could strengthen or weaken these medicines. That makes it sensible to be cautious if you take hormone therapy, where a shift in effect could matter. No interaction with any other type of medication stands out from the evidence.

What the rest of the list means

Although the number of medications flagged may look large, they all trace back to this single hormonal question. The effect has only been observed in laboratory tests, not confirmed in human studies, so a listed interaction does not mean the combination has actually caused problems. Theoretical findings like these often do not translate into meaningful changes in people.

Check your medications against Wild Yam

Based on HelloPharmacist’s Wild Yam interaction data and reviewed under our editorial standards.

Interaction report

Drugs that interact with Wild Yam

41 medications have a known interaction with Wild Yam, graded by severity. Select any drug for the full evidence-based detail.

2,830 drugs
Bazedoxifene Acetate, Conjugated EstrogensDuavee› Conjugated EstrogensCenestin, Enjuvia, Premarin, Premarin Vaginal Cream› Conjugated Estrogens, Medroxyprogesterone AcetatePremplus, Prempro› Conjugated Estrogens, MeprobamatePMB 200, PMB 400› Conjugated Estrogens, MethyltestosteronePremarin with Methyltestosterone› Cyproterone Acetate, Ethinyl EstradiolDiane-35, Dianette› Desogestrel, Ethinyl EstradiolDesogen, Marvelon, Marvelon 21, Marvelon 28, Mircette, Ortho-Cept +2 more› Drospirenone, EstetrolNextstellis› Drospirenone, Ethinyl EstradiolAngeliq, Gianvi, Yasmin› Esterified EstrogensEstratab, Menest› Esterified Estrogens, MethyltestosteroneEstratest› EstradiolDivigel, Elestrin, Estrace, Estraderm, Estring, Evamist +6 more› Estradiol, MedroxyprogesteroneDivitren› Estradiol, Norethindrone AcetateActivella› Estradiol, NorgestimateOrtho-Prefest› Estradiol, ProgesteroneBijuvanda› EstrogenEstrogen› EstroneOrtho-Est› EstropipateOgen, Ortho EST› Ethiny Estradiol, LevonorgestrelLogynon, Microgynon 30 ED› Ethinyl EstradiolEstinyl› Ethinyl Estradiol, DesogestrelApri, Cesia, Cyclessa, Gedarel, Kariva, Linessa +4 more› Ethinyl Estradiol, DrospirenoneYaz› Ethinyl Estradiol, Ethynodiol DiacetateDemulen 1/35, Demulen 1/50, Demulen Compack, Kelnor 1/35, Zovia, Zovia 1/35 +1 more› Ethinyl Estradiol, LevonorgestrelAlesse, Alesse 21, Alesse 28, Aviane, Enpresse, Jolessa +18 more› Ethinyl Estradiol, NorethindroneAranelle, Brevicon, Brevicon .5/35 21 day, Brevicon .5/35 28 day, Brevicon 1/35 21 day, Brevicon 1/35 28 day +50 more› Ethinyl Estradiol, Norethindrone, Ferrous FumarateEstrostep Fe, Femcon FE, Junel Fe 1.5/30, Loestrin Fe, Loestrin Fe 1.5/30, Loestrin Fe 1/20 +3 more› Ethinyl Estradiol, NorgestimateCilest, Mononessa, Ortho Tri-Cyclen 28, Ortho Tri-Cyclen Lo, Ortho Tri-Cylcen, Ortho-Cyclen +5 more› Ethinyl Estradiol, NorgestrelCryselle, Lo/Ovral, Low-Ogestrel, Ogestrel 0.5/50, Ovral› Ethinyl Estradiol, LevonogestrelLybrel›
Read The List Like a Pharmacist

What Severity, Likelihood & Evidence Mean

Severity — How Serious It Can Be

  • Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
  • Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
  • Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
  • No known interaction. Checked against our sources with nothing documented — not the same as proven safety.

Likelihood — How Well It’s Documented

  • Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
  • Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
  • Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
  • Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.

Where This Data Comes From

  • Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
  • Each drug listed above links to the full report for that exact Wild Yam combination — clinical detail, likelihood, evidence level, and citations.
  • Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The big picture

The kinds of drugs Wild Yam affects

Every type of medication (drug category) Wild Yam is known to interact with. Open any category for the detail — or search your exact drug in the checker above.

All 1 drug category Wild Yam interacts with
Estrogens
Estrogens

Theoretically, wild yam might increase or decrease the effects of estrogen.
Wild yam root shows estrogenic and anti-estrogenic effects in vitro. Theoretically, wild yam might interfere with hormone therapy.

Likelihood Possible Evidence D
Monograph

Wild Yam: Uses, Safety & Side Effects

The bottom line

Wild yam is a root traditionally used for menopausal symptoms, cramps, and as a so-called 'natural' hormone supplement, but solid human evidence for these uses is lacking. Despite popular claims, your body cannot convert its compounds into hormones like progesterone, so creams marketed that way usually don't work as advertised. Talk with a pharmacist or doctor before using it.

Scientific name
Dioscorea villosa
Family
Dioscoreaceae
Part used
Root and rhizome (underground stem)
Common forms
Capsules, tablets, dried root, tinctures, topical creams, tea
People commonly use it for
  • Menopausal symptoms
  • Menstrual cramps
  • Hormone balance (popular belief)
  • Digestive cramps
  • Joint and muscle discomfort

Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.

Safety at a glance
OverallUse caution

Likely fine for short-term use in healthy adults, but long-term safety is not well studied.

PregnancyInsufficient reliable information

Insufficient reliable information available; avoid using.

Read the full pregnancy detail
BreastfeedingInsufficient reliable information

Insufficient reliable information available; avoid using.

Read the full breastfeeding detail

Pregnancy & breastfeeding ratings are from Natural Medicines (Therapeutic Research Center). Safety guidance is general; always confirm with your pharmacist or doctor for your situation.

Jump to a section

Overview

Wild yam (Dioscorea villosa) is a twining vine native to North America. The part used in supplements is the underground root and rhizome. It is not the same as the edible yam or sweet potato you find at the grocery store.

People have used wild yam in traditional and folk medicine for many years. Today it is sold as capsules, tinctures, teas, and topical creams. It is most often marketed for menopause symptoms, menstrual cramps, and as a so-called 'natural' source of hormones.

How it works

Wild yam contains a compound called diosgenin. In a laboratory, chemists can use diosgenin as a starting material to manufacture steroid hormones like progesterone. This is an industrial chemical process — it does not happen inside the human body.

Some lab and animal studies suggest diosgenin and related compounds may have mild antioxidant or anti-inflammatory effects, but these findings have not been confirmed in well-designed human trials. The way wild yam might help symptoms in people, if at all, is not well understood.

Effectiveness

Does Wild Yam work?

Evidence overview · 11 uses evaluated
1 Leans ineffective 10 Insufficient evidence
How to read these evidence grades

Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.

1EffectiveStrong, consistent evidence it works.
2Likely EffectiveGood evidence, though not yet conclusive.
3Possibly EffectiveSome evidence suggests a benefit.
4Possibly IneffectiveSome evidence it may not help.
5Likely IneffectiveFairly strong evidence it doesn’t help.
6IneffectiveStrong evidence it doesn’t work.
7Insufficient Reliable Evidence to RateToo little research to say either way.
Possibly Ineffective Menopausal symptoms
Rating & evidence shown verbatim from Natural Medicines

Topical wild yam does not seem to improve menopausal symptoms.

Also studied for 10 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Cognitive function
Rating & evidence shown verbatim from Natural Medicines

It is unclear if oral wild yam is beneficial for improving cognitive function in healthy adults.

Insufficient Reliable Evidence To Rate Diabetic nephropathy
Rating & evidence shown verbatim from Natural Medicines

Oral wild yam has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

Insufficient Reliable Evidence To Rate Dysmenorrhea
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral or topical wild yam for dysmenorrhea, there is insufficient reliable information about the clinical effects of wild yam for this purpose.

Insufficient Reliable Evidence To Rate Gallbladder disease
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral wild yam for gallbladder disease, there is insufficient reliable information about the clinical effects of wild yam for this purpose.

Insufficient Reliable Evidence To Rate Infertility
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral or topical wild yam for infertility, there is insufficient reliable information about the clinical effects of wild yam for this purpose.

Insufficient Reliable Evidence To Rate Osteoporosis
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral wild yam for osteoporosis, there is insufficient reliable information about the clinical effects of wild yam for this purpose.

Insufficient Reliable Evidence To Rate Postmenopausal conditions
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral wild yam for postmenopausal conditions, there is insufficient reliable information about the clinical effects of wild yam for these purposes.

Insufficient Reliable Evidence To Rate Premenstrual syndrome (PMS)
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral wild yam for PMS, there is insufficient reliable information about the clinical effects of wild yam for this purpose.

Insufficient Reliable Evidence To Rate Rheumatoid arthritis (RA)
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral wild yam for RA, there is insufficient reliable information about the clinical effects of wild yam for this purpose.

Insufficient Reliable Evidence To Rate Sexual dysfunction
Rating & evidence shown verbatim from Natural Medicines

Although there has been interest in using oral wild yam for sexual dysfunction, there is insufficient reliable information about the clinical effects of wild yam for this purpose.

Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.

Safety & precautions

Wild yam is likely safe for most healthy adults when taken by mouth in small amounts for a short time. Its long-term safety has not been well studied.

Be cautious if you have a hormone-sensitive condition (such as certain breast, uterine, or ovarian conditions), since the effects of wild yam on hormones are not well understood. People with kidney or liver problems should also check with a healthcare provider first.

Pregnancy and breastfeeding: There is not enough reliable safety information, so wild yam is best avoided during pregnancy and breastfeeding. Always talk with your pharmacist or doctor before starting any supplement.

Side effects

When taken in normal amounts, wild yam is usually well tolerated. Large doses may cause nausea, vomiting, or diarrhea.

Topical creams may cause skin irritation in some people. As with any supplement, allergic reactions are possible. Stop using it and seek medical care if you have signs of a serious reaction, such as rash, swelling, or trouble breathing.

Wild Yam: Reported Adverse Effects

Documented safety reports on Wild Yam from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.

Orally, wild yam is generally well tolerated.

Most Common Adverse Effects:

Orally: Fever, headache, upset stomach, and vomiting.

Serious Adverse Effects (Rare):

Orally: Anaphylaxis.

Reports by condition
Cluster headache Neurologic/CNS

Orally, wild yam can cause headache and fever, especially at higher doses.

  1. Araghiniknam M, Chung S, Nelson-White T, and et al. Antioxidant activity of Dioscorea and dehydroepiandrosterone (DHEA) in older humans. Life Sciences 1996;59:L147-L157.
Myasthenia gravis Hematologic

In one case report, a 55-year-old female with protein S deficiency and systemic lupus erythematosus (SLE) had temporary vision loss in the left eye from hemiretinal vein thrombosis 3 days after taking a combination phytoestrogen product containing wild yam 276 mg, dong quai 100 mg, red clover 250 mg, and black cohosh 250 mg. It is unclear if wild yam contributed to this event.

  1. Cheong JL, Bucknall R. Retinal vein thrombosis associated with a herbal phytoestrogen preparation in a susceptible patient. Postgrad Med J 2005;81:266-7..
Nausea and vomiting Gastrointestinal

Orally, wild yam can cause upset stomach and vomiting, especially at higher doses.

  1. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, LLC 1997.
  2. Araghiniknam M, Chung S, Nelson-White T, and et al. Antioxidant activity of Dioscorea and dehydroepiandrosterone (DHEA) in older humans. Life Sciences 1996;59:L147-L157.
DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

Adverse-effects data: Natural Medicines, Therapeutic Research Center

Dosing

There is no well-established standard dose for wild yam. The amount can vary widely between products and forms (capsules, tinctures, teas, or creams).

The safest approach is to follow the directions on the product label and not exceed the recommended amount. Because supplement quality and strength can vary, choose products from reputable brands and ask your pharmacist for guidance before starting.

Pregnancy & Breastfeeding

Wild Yam & Pregnancy

Insufficient reliable information

Insufficient reliable information available; avoid using.

Wild Yam & Breastfeeding

Insufficient reliable information

Insufficient reliable information available; avoid using.

DISCLAIMER: This tool is intended for informational purposes only, and should not be interpreted as specific medical advice. Patients should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.

© 2026 Therapeutic Research Center

Pregnancy & lactation ratings: Natural Medicines, Therapeutic Research Center

References & further reading

The 7 references that drive our Wild Yam monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.

  1. McGuffin M, Hobbs C, Upton R, Goldberg A, eds. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, LLC 1997.
  2. Eagon PK, Elm MS, Hunter DS, et al. Medicinal herbs: modulation of estrogen action. Era of Hope Mtg, Dept Defense; Breast Cancer Res Prog, Atlanta, GA 2000;Jun 8-11.
  3. Cheong JL, Bucknall R. Retinal vein thrombosis associated with a herbal phytoestrogen preparation in a susceptible patient. Postgrad Med J 2005;81:266-7.. PubMed
  4. Rosenberg Zand, R. S., Jenkins, D. J., and Diamandis, E. P. Effects of natural products and nutraceuticals on steroid hormone-regulated gene expression. Clin Chim.Acta 2001;312(1-2):213-219. PubMed
  5. Araghiniknam M, Chung S, Nelson-White T, and et al. Antioxidant activity of Dioscorea and dehydroepiandrosterone (DHEA) in older humans. Life Sciences 1996;59:L147-L157.
  6. Zeng M, Zhang L, Li M, et al. Estrogenic effects of the extracts from the Chinese Yam (Dioscorea opposite Thunb.) and its effective compounds in vitro and in vivo. Molecules. 2018 Jan 23;23(2). Pii: E11. PubMed
  7. Lu J, Wong RN, Zhang L, et al. Comparative analysis of proteins with stimulating activity on ovarian estradiol biosynthesis from four different Dioscorea species in vitro using both phenotypic and target-based approaches: implication for treating menopaus
Keep reading

This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

Product directory

Supplement products with Wild Yam

1,020 products in our database contain Wild Yam. Open any to see its full ingredient list and every drug interaction we check.

All Natural Biogra For Women by OL Olympian Labs Incorporated Capsule 90 Capsule(s) View ingredients & interactions Ancient Multi Women's Once Daily by Ancient Nutrition Capsule 30 Capsule(s) View ingredients & interactions Ancient Multi Women's Once Daily by Ancient Nutrition Capsule 30 Capsule(s) View ingredients & interactions Anti Aging Made For Women by Shredz Capsule 60 Capsule(s) View ingredients & interactions Anti-Gas Formula by Nature's Sunshine Capsule 100 Capsule(s) View ingredients & interactions Anti-Gas Formula 450 mg by TerraVita Premium Collection Capsule 100 Capsule(s) View ingredients & interactions Anti-Gas Formula Powder by TerraVita Premium Collection Powder 4 Ounce(s) View ingredients & interactions Anti-Gas Formula Powder by TerraVita Premium Collection Powder 1 Ounce(s) View ingredients & interactions ApidexTrim by Advantage Pharmaceuticals Capsule 90 Capsule(s) View ingredients & interactions Artho-Pak by DC Unknown 30 Packet(s) View ingredients & interactions Ashwagandha Rasayana 9a by Ayurvedic Rasayanas Other (e.g. Tea Bag) 10.7 Ounce(s) · 300 Gram(s) View ingredients & interactions BalanceBlend by Fairhaven Health Capsule 90 Capsule(s) View ingredients & interactions Barberry LG Powder by Christopher's Original Formulas Powder 16 Ounce(s) View ingredients & interactions Battle Fuel by MusclePharm Capsule 126 Capsule(s) View ingredients & interactions Biogra by OL Olympian Labs Incorporated Capsule 90 Capsule(s) View ingredients & interactions Bladder Control by Crystal Star Capsule 60 Vegetarian Capsule(s) View ingredients & interactions Bladder Strength by Crystal Star Capsule 60 Vegetarian Capsule(s) View ingredients & interactions Bladder Support by Crystal Star Capsule 60 Vegetarian Capsule(s) View ingredients & interactions Breast Assure by Vitamin World Capsule 180 Rapid Release Capsule(s) View ingredients & interactions Breast Assure Complex by Femgest Capsule 180 Capsule(s) View ingredients & interactions Breast Enhancement by Bust Bunny Capsule 60 Veggie Capsule(s) View ingredients & interactions Breast Enhancement Formula 450 mg by TerraVita Premium Collection Capsule 100 Capsule(s) View ingredients & interactions Breast-Ultra by Best Naturals Capsule 90 Capsule(s) View ingredients & interactions Bump MS by Centurion Health Capsule 60 Capsule(s) View ingredients & interactions
Pharmacist Counseling Corner

Wild Yam: Common Questions

What is Wild Yam used for, and does it work?
People use Wild Yam for a range of reasons, but according to the Natural Medicines database the current clinical evidence is insufficient to confirm it works for the specific conditions it has been studied for. See the graded list on this page, and talk to your pharmacist or doctor before relying on it for any condition.
Does Wild Yam interact with prescription medications?
Yes. We list 41 medications with a known interaction with Wild Yam. Use the checker above to see how Wild Yam interacts with a specific drug.
How are Wild Yam interactions rated?
Each interaction is graded major, moderate, or minor based on how clinically significant it is and the strength of the evidence behind it. Major interactions are the most serious and are best avoided, or used only under close professional supervision.
Is it safe to take Wild Yam with my medications?
It depends on the specific medication. Some combinations are fine, while others call for monitoring, timing changes, or should be avoided. Check your exact drug above and confirm with your pharmacist or doctor before starting, stopping, or changing anything.
Where does this Wild Yam interaction information come from?
Our interaction data is built on the Natural Medicines database — an evidence-graded reference for vitamins, herbs, and supplements — and is reviewed by licensed HelloPharmacist pharmacists, who may add clinical context.
Is Wild Yam a natural source of progesterone?
No. Although it contains diosgenin, which can be turned into progesterone in a lab, your body cannot make this conversion. Wild Yam creams do not provide real progesterone unless it was added during manufacturing.
Does Wild Yam help with menopause and hot flashes?
It is popularly used for this, but high-quality human studies are lacking and have not clearly shown a benefit. The evidence is currently insufficient.
Can I take Wild Yam during pregnancy or while breastfeeding?
It's best to avoid it. There isn't enough safety information for these situations, so the cautious choice is to skip it and talk to your doctor.
Is Wild Yam the same as the yams I eat?
No. Medicinal Wild Yam (Dioscorea villosa) is different from grocery store yams and sweet potatoes and is used as a supplement, not a food.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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