Essential GREENS 3000 By Garden Greens Overview & Drug Interactions

Supplement: Essential GREENS 3000 by Garden Greens

This product contains

• Hawaiian Blue-Green algae

  Description:

  Blue-green algae, also known as cyanobacteria, are a type of aquatic microorganism. The term 'blue-green algae' can refer to many different types of algae, including Arthrospira genus, which is known as spirulina, and Aphanizomenon flos-aquae, commonly known as 'Klamath', as it is found in Klamath Lake, Oregon. Blue-green algae contain several different nutrients, including vitamins A, B6, B12, E, and K, iron, manganese, zinc, sodium, potassium, phosphorus, calcium, magnesium, copper, selenium, and chromium. Blue-green algae have been shown in some samples to be contaminated with several types of toxins, including microcystins and heavy metals, so it is important to only take supplements that are properly tested, processed, and produced.

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  Ingredient Group	Blue-Green Algae
  Category	bacteria

  
  

  Green Tea Leaf Extract

  Description:

  Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.

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  Ingredient Group	Green Tea
  Category	botanical

  
  

  Barley Grass

  Description:

  Barley, a widely used grain renowned for its high fiber content, serves both as a staple food and an ingredient in brewing various types of alcoholic beverages. Research suggests that barley's dietary fiber may reduce the risk of coronary heart disease. Studies indicate that daily consumption of 3-12 grams of barley can help lower total cholesterol and LDL cholesterol levels in adults with hypercholesterolemia. A key component of barley is beta-glucans, a soluble fiber known for its health benefits. Barley also contains tocopherols and tocotrienols, forms of vitamin E with antioxidant properties that further enhance its nutritional value. Moreover, barley contains hordenine and lunasin, compounds under study for their potential health-promoting effects.

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  Ingredient Group	Barley
  Category	botanical

  
  

  Alfalfa

  Description:

  Alfalfa, also known as Lucerne, is a perennial flowering plant in the pea family Fabaceae. It is native to southwestern Asia and the Mediterranean region, but it is now grown in many parts of the world, mainly as a forage crop for livestock. Alfalfa is a rich source of vitamins and minerals, such as vitamins A, C, E, and K, and manganese. It also contains coumestrol, a phytoestrogen. It has been used as a natural remedy for a variety of conditions, such as arthritis and high cholesterol. It may also help treat gastrointestinal disorders, rheumatoid arthritis (RA), asthma, menstrual irregularities, as well as bladder, kidney, and prostate issues.

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  Ingredient Group	Alfalfa
  Category	botanical

  
  

  Chlorella

  Description:

  Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.

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  Ingredient Group	Chlorella
  Category	other

  
  

  Dulse

  Description:

  Dulse, a red seaweed found along the rocky coasts of northern Europe, northern Japan, and North America, is not only a part of various cuisines but is also gaining attention for potential health benefits. While generally considered safe in normal food amounts, caution is advised when considering medicinal use, especially during pregnancy or lactation, as there is limited safety information available. Dulse contains relatively high levels of potassium, iodine, protein, and various polyphenols. Some research suggests it may have anti-inflammatory effects, though its impact on lipid levels is still under investigation.

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  Ingredient Group	Dulse
  Category	other

  
  

  Wheat Grass

  Ingredient Group	Couch Grass
  Category	botanical

  
  

  Aloe vera gel concentrate

  Description:

  Aloe vera is a plant species that is native to the Arabian Peninsula, but is widely cultivated in other hot, dry climates. It is known for its thick leaves, which contain multiple components, most notably 'aloe gel' and 'aloe latex'. The plant is used in a variety of health care products, including skin care products, cosmetics, and dietary supplements. In traditional medicine, aloe vera is used to treat a wide range of health conditions, including skin conditions, wounds, and digestive problems. It is also used to improve hair and scalp health, and as a natural remedy for constipation.

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  Ingredient Group	Aloe
  Category	botanical

  
  

  Kombu Seaweed

  Ingredient Group	Laminara
  Category	botanical

  
  

  Nori Seaweed

  Ingredient Group	Nori
  Category	other

  
  

  Wakame Seaweed

  Ingredient Group	Wakame
  Category	other

  
  

• Vegetable Cellulose

  Ingredient Group	Cellulose
  Category	fiber

  
  

  Apple Pectin

  Ingredient Group	Pectin
  Category	fiber

  
  

  Beet Fiber

  Description:

  Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.

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  Ingredient Group	Beet Fiber
  Category	fiber

  
  

  Oat Fiber

  Ingredient Group	Oat Fiber
  Category	fiber

  
  

  Soy Fiber

  Ingredient Group	Soy Fiber
  Category	fiber

  
  

  Inulin

  Ingredient Group	Inulin
  Category	fiber

  Forms

  • Fructo-Oligosaccharide extract of Chicory

  
  

• Broccoli

  Ingredient Group	Broccoli
  Category	botanical

  Forms

  • Beta-Carotene
  • Indole-3-Carbinol
  • Sulphoraphane

  
  

  Carrots

  Ingredient Group	Carrot
  Category	botanical

  Forms

  • Beta-Carotene

  
  

  Garlic

  Description:

  Garlic (Allium sativum) is a popular culinary herb native to central Asia, but is now widely cultivated. It is a member of the onion family and is known for its pungent smell and flavor. In addition to its culinary use, it has been used medicinally to treat a variety of conditions, including high blood pressure, high cholesterol, and infections.

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  Ingredient Group	Garlic
  Category	botanical

  
  

  Tomato

  Ingredient Group	Tomato
  Category	botanical

  Forms

  • Chlorogenic Acid
  • Coumaric Acid
  • Lycopene

  
  

  Brussels sprouts

  Ingredient Group	Brussel Sprout
  Category	botanical

  Forms

  • Indole-3-Carbinol
  • Sulphoraphane

  
  

  Cauliflower

  Ingredient Group	Cauliflower
  Category	botanical

  Forms

  • Sulphoraphane

  
  

  Beet

  Description:

  Beetroot is a type of root vegetable belonging to the Chenopodiaceae family. It is commonly consumed as a food and utilized as a dietary supplement. Beetroot supplements are purported to have a number of potential health benefits, including lowering blood pressure by increasing the production of nitric oxide, improving exercise performance, and reducing inflammation. Dietary supplements containing beetroot are generally in powdered form, and are sometimes standardized by their nitrate content.

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  Ingredient Group	Beet
  Category	botanical

  
  

  Cabbage

  Description:

  Cabbage is a leafy, green vegetable that belongs to the Cruciferae family, which also includes broccoli, kale, and Brussels sprouts. There are several different varieties of cabbage, including green, red, and Napa (Chinese) cabbage, which vary in size, shape, and color. Cabbage is high in a variety of vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and contains antioxidants. It is consumed as a low-calorie health food. It has been used in traditional medicine for its purported anti-inflammatory effects and for certain conditions, such as gastrointestinal disorders and breast engorgement.

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  Ingredient Group	Cabbage
  Category	botanical

  Forms

  • Indole-3-Carbinol
  • Sulphoraphane

  
  

  Celery

  Description:

  Celery is a type of plant whose stem is commonly consumed as a vegetable. It is a good source of nutrients, including vitamins A, B6, C, and K, as well as calcium, manganese potassium, and folate. It is also a good source of antioxidants. In traditional medicine, celery has been used to treat a variety of health conditions, including hypertension (high blood pressure), anxiety, and insomnia. It is also believed to have anti-inflammatory and diuretic properties, which may help to lower blood pressure and reduce fluid retention. When celery is utilized for dietary supplements, generally a celery seed extract, or celery seed oil, is used.

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  Ingredient Group	celery
  Category	botanical

  
  

  Kale

  Ingredient Group	Kale
  Category	botanical

  Forms

  • Beta-Carotene
  • Indole-3-Carbinol
  • Sulphoraphane

  
  

  Spinach

  Ingredient Group	Spinach
  Category	botanical

  Forms

  • Beta-Carotene
  • Lutein
  • Quercetin

  
  

  Radish

  Ingredient Group	Radish
  Category	botanical

  
  

  Leek

  Ingredient Group	Leek
  Category	botanical

  
  

  Yellow Pepper

  Ingredient Group	Capsicum
  Category	botanical

  
  

  Onion

  Description:

  Onion, a common vegetable, has a long history of use in traditional medicine. It is believed to have a number of health benefits due to its high content of antioxidants, such as quercetin, as well as its anti-inflammatory properties. It is often used to treat respiratory conditions, such as colds and flu, due to its expectorant and decongestant effects. It is also believed to be helpful in relieving symptoms of asthma and bronchitis and is thought to have antimicrobial properties, making it useful for treating infections and wounds. Additionally, onion is believed to help lower cholesterol levels, reduce the risk of heart disease, and improve blood sugar control. Most dietary supplements containing onion are an extract that contains allicin.

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  Ingredient Group	onion
  Category	botanical

  Forms

  • Allyl Sulfides
  • Quercetin
  • Saponins

  
  

• Cranberry

  Description:

  Cranberries are a type of small, tart berry native to North America. They are a rich source of antioxidants, which are substances that help to protect cells from damage caused by harmful substances called free radicals. They are also a good source of vitamin C, fiber, and other nutrients. Cranberry dietary supplements contain concentrated cranberry extract or powdered cranberry fruit. They are often used to prevent or treat urinary tract infections (UTIs), as cranberries are thought to have certain compounds that may help to prevent bacteria from attaching to the urinary tract.

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  Ingredient Group	cranberry
  Category	botanical

  Forms

  • Ellagic Acid

  
  

  Bilberry fruit extract

  Description:

  Bilberry is a small, perennial shrub that belongs to the Ericaceae family and is native to Europe, the northern United States, and Canada. It is known for its small, dark purple berries, which are similar in appearance to blueberries. The name bilberry is derived from the Danish word 'bollebar', meaning "dark berry". Bilberry is high in antioxidants, including flavonoids, and are a good source of vitamins and minerals, including vitamin C, vitamin E, and manganese. Bilberry has a long history of use in traditional medicine and is claimed to have a number of potential health benefits, including improving vision, reducing inflammation, and treating diarrhea.

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  Ingredient Group	bilberry
  Category	botanical

  Forms

  • Anthocyanosides

  
  

  Blueberry concentrate

  Ingredient Group	Blueberry
  Category	botanical

  Forms

  • Anthocyanins
  • Ellagic Acid

  
  

  Elderberry

  Ingredient Group	European Elder
  Category	botanical

  Forms

  • Flavonoids

  
  

  Raspberry

  Ingredient Group	Raspberry (unspecified)
  Category	botanical

  Forms

  • Beta-Carotene
  • Catechins
  • Ellagic Acid
  • Monoterpenes

  
  

• Amylase

  Ingredient Group	Amylase
  Category	enzyme

  
  

  Lactase

  Ingredient Group	Lactase
  Category	enzyme

  
  

  Neutral Protease

  Ingredient Group	Proteolytic Enzymes (Proteases)
  Category	enzyme

  
  

  Lipase

  Ingredient Group	Lipase
  Category	enzyme

  
  

  Cellulase

  Ingredient Group	Cellulase
  Category	enzyme

  
  

Drugs that interact with Essential GREENS 3000 by Garden Greens