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Dietary supplement

Sea Moss Ingredients & Drug Interactions

by Ambrosia Collective

Capsule Category: Botanical
Most serious interaction: Moderate
The interaction bottom line Most serious interaction: Moderate

Sea Moss is a dietary supplement by Ambrosia Collective with 1 active ingredient. Its ingredients are commonly taken for source of iodine and minerals, thyroid support, respiratory issues and cough.Based on those ingredients, 22 medications have a known interaction with it, the most serious rated moderate. The ingredients most likely to interact are Sea Moss. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

HelloPharmacist Scorecard of Sea Moss by Ambrosia Collective

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

What’s inside

Full disclosure
Ingredient Transparency · database check
Full

Every active ingredient lists its own amount on the label.

Why this rating?
  • The label discloses an exact amount for 1 of its 1 active ingredient.
  • No proprietary blends here — you can verify the dose of every single component.

This product contains one active ingredient: sea moss, a type of seaweed that's a natural source of iodine and minerals. The capsule also holds cellulose and brown rice flour as inactive ingredients that help form and fill out the capsule.

Does it work?

Not established
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Not established

The graded evidence we hold for these ingredients covers different conditions than the ones this product is marketed for, so there's no established rating for its stated use — see Sea Moss's own graded uses on its monograph.

Why this rating?
  • The label markets this product for: Thyroid support, digestive aid, energy boost.
  • We looked for evidence on: Fatigue, Iodine deficiency, Thyroid function, Digestive health.
  • The closest evidence on file: Sea Moss is rated "Insufficient Reliable Evidence To Rate" for Fatigue (Natural Medicines).
  • Also on file: Sea Moss is rated "Insufficient Reliable Evidence To Rate" for Iodine deficiency.

The evidence we hold doesn't establish whether sea moss works for fatigue, muscle strength, chronic pain, quality of life, or iodine deficiency — the data just isn't there yet to say it does or doesn't. If you're considering this for one of those reasons, talk with your pharmacist about what the current research actually supports.

The evidence, ingredient by ingredient Sea Moss

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 1 of the 1 matched ingredient.
  • Pregnancy & breastfeeding safety ratings cover 1 of 1.
  • General safety write-ups exist for 1 of 1.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Sea moss is generally seen as a food, but here's the catch: the amount of iodine and any heavy metals in it can vary widely depending on where it's sourced and how it's processed, so caution is warranted. One observational study reported that some people experienced constipation or diarrhea.

The safety data advises against using sea moss during pregnancy because iodine levels are unpredictable and excess iodine can affect the baby. For the same reason — too little safety data and the risk to a nursing infant — it's best avoided while breastfeeding.

Side effects, ingredient by ingredient Sea Moss

Meds to double-check

Moderate interaction found
Known Interaction Concern · database check
Moderate identified

The most serious documented interaction for these ingredients is Moderate. Check your medications for a personalized result.

Why this rating?
  • 1 of the 1 matched ingredient can interact with medications — Sea Moss.
  • The most serious interaction on file is rated Moderate.
  • For scale: 22 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Check sea moss with your pharmacist if you take antithyroid drugs, thyroid hormone replacement (like levothyroxine), or amiodarone (Cordarone). All three can be affected by the iodine in this product.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFully disclosed formula with no established evidence rating for its marketed use. Moderate medication interactions have been identified, and safety information is well characterized.

Sea moss may appeal to you if you're looking for a natural mineral source, but it's mainly a medication concern, not an ingredient to use lightly. If you take any thyroid or heart medication, you need to check this with your pharmacist first — the iodine content really matters here.

Pregnant or nursing? Skip it.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 1 of 1 active ingredient matched to our full ingredient reviews (monographs). Based on the product label dated Jul 24, 2025.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Sea Moss, straight from the product label.

Brand Ambrosia Collective
Barcode (UPC) 850028723197
Net contents 60 Capsule(s)
Market status On market
Date entered into DSLD Jul 24, 2025
DSLD ID 334104
Product type Botanical
Supplement form Capsule
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Sea Moss by Ambrosia Collective, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
2 Capsule(s)
Maximum serving Sizes:
2 Capsule(s)
Servings per container
60
UPC/BARCODE
850028723197
IngredientAmount% DV
Sea Moss500 mg556%

Other ingredients: Cellulose, Brown Rice Flour

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Formulation

Natural rejuvenation powered by the sea Thyroid support Digestive aid Energy boost

All Ambrosia products are manufactured in a certified USA cGMP facility

General Statements

Ambrosia Collective presents Sea Moss

Formula

Oceanic superfood

FDA Statement of Identity

Dietary Supplement

Suggested/Recommended/Usage/Directions

Suggested use: Take 2 capsules with first meal, or as recommended by your physician or health care professional.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions

Warnings: Keep out of reach of children.

Do not exceed recommended dose.

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

See for yourself

Sea Moss by Ambrosia Collective label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

What’s inside

The Ingredients in Sea Moss by Ambrosia Collective

This is the 1 active ingredient this product is made of. Select it to open its full monograph.

Serving size2 Capsule(s) Dosage formCapsule Servings per container60 Amounts shown are per serving.

Sea Moss

Interacts with
22 drugs
500 mg per serving

Sea moss is a type of red seaweed that is naturally rich in iodine and several minerals, and it is popular as a 'whole-food' supplement. Strong human...

Sea Moss monograph & interactions

Other (inactive) ingredients: Cellulose, Brown Rice Flour. These complete the product’s ingredient list but are not active constituents.

Interaction report

Sea Moss by Ambrosia Collective Drug Interactions

Want to check YOUR meds against Sea Moss?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

Go to the checker
22Drugs
22 Moderate

Ingredients driving the most interactions

Each ingredient & the kinds of drugs it affects

For each ingredient in Sea Moss with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Sea Moss3 drug types · 22 drugs

Amiodarone (Cordarone)

Theoretically, combining sea moss with amiodarone might cause excessively high iodine levels.
Amiodarone contains 37.3% iodine and can increase iodine levels. Concomitant use with sea moss, which contains approximately 4-7 mcg of iodine per gram, might increase the risk of adverse effects from iodine, including altered thyroid function.

Likelihood Possible Evidence D
Antithyroid Drugs

Due to its iodine content, sea moss might alter the effects of antithyroid drugs.
Sea moss contains approximately 4-7 mcg of iodine per gram. Iodine in high doses has been reported to cause both hyperthyroidism and hypothyroidism, depending on the individual's past medical history. Taking sea moss could theoretically alter the effects of antithyroid drugs.

Likelihood Possible Evidence D
Thyroid Hormone

Due to its iodine content, sea moss might alter the effects of thyroid hormone.
Sea moss contains approximately 4-7 mcg of iodine per gram. Iodine in high doses has been reported to cause both hyperthyroidism and hypothyroidism, depending on the individual's past medical history. Taking sea moss could theoretically alter the effects of thyroid hormone.

Likelihood Possible Evidence D
The maker

Brand information

Manufacturer and brand details for Sea Moss, from the product label.

Ambrosia Collective

Name
Ambrosia Nutraceuticals
City
Costa Mesa
State
CA
ZipCode
92626
Phone Number
1.800.971.4318
Web Address
AmbrosiaCollective.com
Pharmacist Counseling Corner

Sea Moss by Ambrosia Collective: Common Questions

Does Sea Moss by Ambrosia Collective interact with any medications?
Yes. Based on its ingredients, Sea Moss has a known interaction with 22 medications. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Sea Moss contains a single active ingredient, and that one ingredient can interact with many different medications on its own. We check it against each medication and show the mechanism responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Does sea moss really give you energy?
The data we have doesn't establish whether it does — there's not enough reliable evidence to say. If fatigue is your main concern, your pharmacist can help you figure out what might actually help.
What are the side effects?
One study reported that some people had constipation or diarrhea. Beyond that, the big safety flag is iodine and potential heavy-metal content, which can vary a lot from batch to batch.
Is it safe to take while pregnant?
No — the safety data advises against it during pregnancy because iodine levels in sea moss are unpredictable and excess iodine can affect the baby. Talk with your doctor or pharmacist about whether you need an iodine source during pregnancy.
Can I take it while breastfeeding?
The safety data advises against it — there's too little data to know it's safe, and excess iodine can reach a nursing baby. Ask your pharmacist about safer alternatives if you're concerned about iodine intake.
What is sea moss exactly?
It's a type of seaweed that naturally contains iodine and minerals. In this product, it comes in capsule form.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Sea Moss label
Sources

Sources & How We Checked

Sea Moss's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 3 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Sea Moss 3 references
  1. Darias-Rosales J, Rubio C, Gutiérrez ÁJ, Paz S, Hardisson A. Risk assessment of iodine intake from the consumption of red seaweeds (Palmaria palmata and Chondrus crispus). Environ Sci Pollut Res Int 2020;27(36):45737-45741. PubMed
  2. U.S. Department of Agriculture (USDA). Agricultural Research Service. FoodData Central. Seaweed, irishmoss, raw. April 2019. Available at: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168456/nutrients. Accessed Aug. 30, 2022.
  3. Palmieri B, Vadalà M, Laurino C. Clinical effects of overwintered-stressed Chondrus Crispus and non-overwintered-stressed Chondrus crispus dietary supplementations. Asian J Med Sci. 2018; 9(6): 7-13. DOI

See these in context on the Sea Moss monograph →

Parts of this content are provided by the Therapeutic Research Center, LLC.

DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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