Major interaction on record — check this product against your medications before combining. Based on 2 of 5 ingredients. Check your meds →
Dietary supplement

Cellmass 2.0 Blue Raz Ingredients & Drug Interactions

by BSN

Cellmass 2.0 Blue Raz label
See full label image
Powder Category: Other Combinations
Most serious interaction: Major
Clinical methodology reviewed by · Updated Sep 16, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Cellmass 2.0 Blue Raz against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Major

Cellmass 2.0 Blue Raz is a dietary supplement by BSN with 5 active ingredients. Its ingredients are commonly taken for bone health and osteoporosis prevention, dietary calcium deficiency, heartburn relief (calcium carbonate antacids).Based on those ingredients, 430 medications have a known interaction with it, the most serious rated major. The ingredients most likely to interact are Calcium. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

Jump to a section

Check Your Meds Against Cellmass 2.0 Blue Raz by BSN

Ask about any prescription or over-the-counter medication and we check it for interactions with Cellmass 2.0 Blue Raz by BSN — and tell you which ingredient is responsible.

Pharmacist-reviewed data Checks every ingredient Answer in seconds
Prefer a human? Send your question to our licensed pharmacists — free, answered by email within 24 hours.

HelloPharmacist Scorecard of Cellmass 2.0 Blue Raz by BSN

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 11, 2026

What’s inside

Low disclosure
Ingredient Transparency · database check
Low

Most active ingredients don't disclose an individual amount — you can't tell how much of each you're getting.

Why this rating?
  • The label discloses an exact amount for 1 of its 9 active ingredients.
  • “Cellmass 2.0 Proprietary Blend” is a proprietary blend — the label gives one combined amount (8.30 Gram(s)) without saying how much of each component you get.
  • “Recovery Composite” is listed as a grouped ingredient — the label doesn't break down how much of each component you get.
  • “Myogenic Matrix” is a proprietary blend — the label doesn't break down how much of each component you get.

Cellmass 2.0 contains 9 active ingredients. The three forms of creatine—creatine monohydrate, creatine HCl, and creatine anhydrous—are included to support muscle strength and athletic performance.

You'll also find L-glutamine and glutamine peptides, both amino acids that play roles in muscle recovery and immune function. Calcium is present for bone and muscle function, while taurine supports heart and metabolic health.

Whey protein hydrolysate provides amino acids for muscle building, and banaba extract is included for potential metabolic support. Four of these (the proprietary blends Cellmass 2.0, Recovery Composite, Myogenic Matrix, and Mimetic Interfusion) contain multiple components combined together.

The product also contains inactive ingredients like flavorings, sweeteners (sucralose and acesulfame potassium), and thickeners.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: support recovery endurance performance muscle strength.
  • We looked for evidence on: Athletic performance, Exercise-induced muscle damage, Exercise-induced muscle soreness, Fatigue, Critical illness (trauma), Chronic fatigue syndrome (CFS) — and 4 related terms.
  • The strongest evidence on file: Whey Protein is rated "Possibly Effective" for Athletic performance (Natural Medicines).
  • Also on file: Creatine is rated "Possibly Effective" for Athletic performance.
  • Also on file: Glutamine is rated "Possibly Effective" for Critical illness (trauma).

The evidence for this product's ingredients varies. Creatine—in all three forms included here—is possibly effective for muscle strength and athletic performance, and possibly effective for sarcopenia (age-related muscle loss).

L-glutamine and glutamine peptides are effective for sickle cell disease and possibly effective for HIV/AIDS-related wasting and recovery after surgery or critical illness. Taurine is possibly effective for congestive heart failure and possibly effective for hepatitis, though possibly ineffective for weight loss.

Whey protein is possibly effective for athletic performance. Calcium is effective for low blood calcium (hypocalcemia), high potassium (hyperkalemia), and likely effective for osteoporosis.

Banaba extract has insufficient evidence to rate for diabetes and prediabetes. The overall evidence supporting this product's muscle-building and recovery claims rests primarily on the creatine and glutamine ingredients.

The evidence, ingredient by ingredient Calcium Creatine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 6 of the 6 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 6 of 6.
  • General safety write-ups exist for 6 of 6.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Most ingredients in this product are generally well tolerated. Creatine—all three forms—is well tolerated in healthy adults but requires caution in those with kidney problems.

Common side effects from creatine include dehydration, diarrhea, muscle cramps, and water retention. Glutamine and glutamine peptides are well tolerated but may cause belching, bloating, constipation, flatulence, nausea, vomiting, or diarrhea, especially at higher doses.

Calcium is well tolerated at recommended amounts; common effects are constipation, diarrhea, and stomach upset. Taurine is well tolerated short-term and may cause constipation, diarrhea, or indigestion.

Whey protein is well tolerated but can cause bloating, cramps, diarrhea, headache, nausea, or acne—acne reports have been most common in young adults. Banaba extract is well tolerated but may cause dizziness, headache, stomach upset, or tremor.

For pregnancy: L-glutamine and glutamine peptides are likely safe, and calcium is likely safe when used at recommended amounts. Creatine (all three forms) and banaba extract lack established safety data in pregnancy and are best avoided.

For breastfeeding: L-glutamine and taurine are likely safe; creatine, calcium, whey protein, and banaba extract have insufficient safety information, so use only under medical guidance.

Side effects, ingredient by ingredient Calcium Creatine

Meds to double-check

Major interaction found
Known Interaction Concern · database check
Major identified

At least one ingredient has a documented Major-severity interaction. Check your medications for a personalized result.

Why this rating?
  • 5 of the 6 matched ingredients can interact with medications — Calcium, Whey Protein, Glutamine, Taurine, Banaba.
  • The most serious interaction on file is rated Major.
  • Some involve high-stakes drug classes: seizure medications; diabetes medications; heart-rhythm medications; lithium; Parkinson's medications.
  • For scale: 430 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Check your medications before starting if you take: HIV integrase inhibitors like dolutegravir, elvitegravir, or raltegravir; intravenous ceftriaxone; thyroid medication (levothyroxine); heart medications including sotalol or diltiazem; oral antibiotics (quinolone or tetracycline); bone medications (bisphosphonates); anticonvulsants; blood pressure medications; lithium; diabetes medications; or any drug transported by OATP in the intestine and liver. No interactions are documented for the proprietary blends themselves, but their individual component ingredients are checked above.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFormula with limited ingredient disclosure with some supporting evidence for its stated purpose. Major medication interactions have been identified, and safety information is well characterized.

This is a muscle-building and recovery powder aimed at people doing resistance training or looking to support post-workout recovery. The evidence is strongest for creatine's effects on strength and athletic performance.

If you take any prescription medications—especially HIV drugs, thyroid medication, antibiotics, heart medications, anticonvulsants, blood pressure medications, or diabetes medications—check your exact prescriptions with the tool on this page before you start. Those with kidney disease should talk to their doctor or pharmacist first.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 9 of 9 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Apr 22, 2016.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Cellmass 2.0 Blue Raz, straight from the product label.

Brand BSN
Barcode (UPC) 834266002108
Net contents 1.09 lb; 495 Gram(s)
Market status On market
Date entered into DSLD Apr 22, 2016
DSLD ID 58338
Product type Other Combinations
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Cellmass 2.0 Blue Raz by BSN, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
9.9 Gram(s)
Maximum serving Sizes:
9.9 Gram(s)
Servings per container
50
UPC/BARCODE
834266002108
IngredientAmount% DV
Calories10 {Calories}--
Total Carbohydrates1 Gram(s)1%
L-Glutamine0 NP--
Protein2 Gram(s)4%
Calcium20 mg2%
Creatine Monohydrate0 NP--
Taurine0 NP--
Creatine HCl0 NP--
Whey Protein hydrolysate0 NP--
Glutamine Peptides0 NP--
Creatine Anhydrous0 NP--
Cellmass 2.0 Proprietary Blend8.3 Gram(s)--
Recovery Composite0 NP--
Myogenic Matrix0 NP--
Mimetic Interfusion0 NP--
Banaba extract0 NP--

Other ingredients: Natural and Artificial flavor, Malic Acid, Citric Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Lecithin, Acesulfame Potassium, Blue 1

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
General

V.5.210.0715US

Brand IP Statement(s)

WHERE MASS AND RECOVERY BEGIN!

CELLMASS 2.0 ingredients when used as directed, at maximum dosage, over time, combined with a healthy diet and regular exercise are designed to support: Recovery* Endurance* Performance* Muscle* Strength*

Finish First.

Precautions

WARNING: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN’S CARE FOR A MEDICAL CONDITION. NOT FOR USE BY THOSE UNDER THE AGE OF 18, OR WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT OR NURSING.

NOT FOR USE BY THOSE UNDER THE AGE OF 18, OR WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT OR NURSING.

Keep out of reach of children.

CONTAINS: MILK, WHEAT AND SOY.

Suggested/Recommended/Usage/Directions

DIRECTIONS: Mix 1 scoop with 4-6 fl oz of cold water after training. For maximum performance take a second scoop.

Storage

Store in a cool, dry place away from direct sunlight.

FDA Disclaimer Statement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

General Statements

MADE IN USA. This product contains ingredients of international and domestic origin.

RECOVERY* ~ MUSCLE* ~ ENDURANCE* ~ PERFORMANCE* ~ STRENGTH*

CONCENTRATED POST WORKOUT RECOVERY*

Advanced Strength

50 servings

NATURALLY & ARTIFICIALLY FLAVORED

Contents sold by weight not volume.

This product has been distributed by a Good Manufacturing Practices (GMP) facility.

Formula

3 grams GLUTAMINE & GLUTAMIC ACID PER DAY 5 grams CREATINE PER DAY 10 grams AMINO ACIDS PER DAY

CONTAINS: MILK, WHEAT AND SOY.

FDA Statement of Identity

DIETARY SUPPLEMENT

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Cellmass 2.0 Blue Raz by BSN label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Cellmass 2.0 Blue Raz label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Cellmass 2.0 Blue Raz by BSN

These are the 5 active ingredients this product is made of. Select any to open its full monograph.

Serving size9.9 Gram(s) Dosage formPowder Servings per container50 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Protein

2 Gram(s) per serving

Calcium

Interacts with
168 drugs
20 mg per serving

Calcium is an essential mineral your body needs for strong bones, nerve signaling, and muscle function, and supplements can help fill gaps when diet f...

Calcium monograph & interactions

Cellmass 2.0 Proprietary Blend

8.3 Gram(s) per serving

Other (inactive) ingredients: Natural and Artificial flavor, Malic Acid, Citric Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Lecithin, Acesulfame Potassium, Blue 1. These complete the product’s ingredient list but are not active constituents.

Interaction report

Cellmass 2.0 Blue Raz by BSN Drug Interactions

Want to check YOUR meds against Cellmass 2.0 Blue Raz?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
430Drugs
12 Major 416 Moderate 2 Minor

Ingredients driving the most interactions

Calcium 168

Individual Drug Interactions

The ingredients in Cellmass 2.0 Blue Raz interact with 430 drugs. Click any drug to see the details.

1 of the 5 ingredients in Cellmass 2.0 Blue Raz interact with drugs. Each result below shows which ingredient is responsible. Calcium

Each ingredient & the kinds of drugs it affects

For each ingredient in Cellmass 2.0 Blue Raz with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Calcium18 drug types · 168 drugs

Ceftriaxone (Rocephin)

Co-administration of intravenous calcium and ceftriaxone can result in precipitation of a ceftriaxone-calcium salt in the lungs and kidneys.
Avoid administering intravenous calcium in any form, such as parenteral nutrition or Lactated Ringers, within 48 hours of intravenous ceftriaxone. Case reports in neonates show that administering intravenous ceftriaxone and calcium can result in precipitation of a ceftriaxone-calcium salt in the lungs and kidneys. In several cases, neonates have died as a result of this interaction. So far there are no reports in adults; however, there is still concern that this interaction might occur in adults.

Likelihood Probable Evidence D
Dolutegravir (Tivicay)

Calcium seems to reduce levels of dolutegravir.
Advise patients to take dolutegravir either 2 hours before or 6 hours after taking calcium supplements. Pharmacokinetic research suggests that taking calcium carbonate 1200 mg concomitantly with dolutegravir 50 mg reduces plasma levels of dolutegravir by almost 40%. Calcium appears to decrease levels of dolutegravir through chelation.

Likelihood Probable Evidence B
Elvitegravir (Vitekta)

Calcium seems to reduce levels of elvitegravir.
Advise patients to take elvitegravir either 2 hours before or 2 hours after taking calcium supplements. Pharmacokinetic research suggests that taking calcium along with elvitegravir can reduce blood levels of elvitegravir through chelation.

Likelihood Probable Evidence B
Aluminum

Calcium citrate might increase aluminum absorption and toxicity. Other types of calcium do not increase aluminum absorption.
Calcium citrate can increase the absorption of aluminum when taken with aluminum hydroxide. The increase in aluminum levels may become toxic, particularly in individuals with kidney disease. However, the effect of calcium citrate on aluminum absorption is due to the citrate anion rather than calcium cation. Calcium acetate does not appear to increase aluminum absorption.

Likelihood Possible Evidence B
Bictegravir/Emtricitabine/Tenofovir Alafenamide (Biktarvy)

Calcium might decrease levels of bictegravir/emtricitabine/tenofovir alafenamide by reducing its absorption when taken in a fasting state.
Advise patients that bictegravir/emtricitabine/tenofovir alafenamide and calcium can be taken together if taken with food. However, if taken on an empty stomach, bictegravir/emtricitabine/tenofovir alafenamide should not be taken with, or 2 hours after, calcium containing products.

Likelihood Probable Evidence D
Bisphosphonates

Calcium reduces the absorption of bisphosphonates.
Advise patients to take bisphosphonates at least 30 minutes before calcium, but preferably at a different time of day. Calcium supplements decrease absorption of bisphosphonates.

Likelihood Probable Evidence C
Calcipotriene (Dovonex)

Taking calcipotriene with calcium might increase the risk for hypercalcemia.
Calcipotriene is a vitamin D analog used topically for psoriasis. It can be absorbed in sufficient amounts to cause systemic effects, including hypercalcemia. Theoretically, combining calcipotriene with calcium supplements might increase the risk of hypercalcemia.

Likelihood Possible Evidence B
Digoxin (Lanoxin)

Using intravenous calcium with digoxin might increase the risk of fatal cardiac arrhythmias.
Hypercalcemia increases the risk of fatal cardiac arrhythmias with digoxin. However, one retrospective analysis of clinical data suggests that intravenous calcium does not increase the risk of dysrhythmias or mortality in patients receiving digoxin.

Likelihood Possible Evidence B
Diltiazem (Cardizem, Others)

Theoretically, calcium may reduce the therapeutic effects of diltiazem.
Hypercalcemia can reduce the effectiveness of verapamil in atrial fibrillation. Theoretically, calcium might increase this risk of hypercalcemia and reduce the effectiveness of diltiazem.

Likelihood Probable Evidence D
Levothyroxine (Synthroid, Others)

Calcium seems to reduce the absorption and effectiveness of levothyroxine.
Advise patients to take levothyroxine and calcium supplements at least 4 hours apart. Calcium reduces levothyroxine absorption, probably by forming insoluble complexes. Calcium carbonate supplements reduce effectiveness of levothyroxine in patients with hypothyroidism.

Likelihood Probable Evidence B
Lithium

Theoretically, concomitant use of calcium and lithium may increase this risk of hypercalcemia.
Clinical research suggests that long-term use of lithium may cause hypercalcemia in 10% to 60% of patients. Theoretically, concomitant use of lithium and calcium supplements may further increase this risk.

Likelihood Possible Evidence B
Quinolone Antibiotics

Calcium seems to reduce the absorption of quinolone antibiotics.
Advise patients to take oral quinolones at least 2 hours before or 4-6 hours after calcium supplements or calcium-fortified foods. Taking calcium at the same time as oral quinolones can reduce quinolone absorption. Calcium binds to quinolones in the gut.

Likelihood Probable Evidence B
Raltegravir (Isentress)

Calcium may reduce levels of raltegravir.
Pharmacokinetic research shows that taking a single dose of calcium carbonate 3000 mg along with raltegravir 400 mg twice daily modestly decreases the mean area under the curve of raltegravir, but the decrease does not necessitate a dose adjustment of raltegravir. However, a case of elevated HIV-1 RNA levels and documented resistance to raltegravir has been reported for a patient taking calcium carbonate 1 gram three times daily plus vitamin D3 (cholecalciferol) 400 IU three times daily in combination with raltegravir 400 mg twice daily for 11 months. It is thought that calcium reduced raltegravir levels by chelation, leading to treatment failure.

Likelihood Possible Evidence B
Sotalol (Betapace)

Calcium seems to reduce the absorption of sotalol.
Advise patients to separate doses by at least 2 hours before or 4-6 hours after calcium. Calcium appears to reduce the absorption of sotalol, probably by forming insoluble complexes.

Likelihood Possible Evidence B
Tetracycline Antibiotics

Calcium seems to reduce the absorption of tetracycline antibiotics.
Advise patients to take oral tetracyclines at least 2 hours before, or 4-6 hours after calcium supplements. Taking calcium at the same time as oral tetracyclines can reduce tetracycline absorption. Calcium binds to tetracyclines in the gut.

Likelihood Probable Evidence C
Thiazide Diuretics

Taking calcium along with thiazides might increase the risk of hypercalcemia and renal failure.
Thiazides reduce calcium excretion by the kidneys. Using thiazides along with moderately large amounts of calcium carbonate increases the risk of milk-alkali syndrome (hypercalcemia, metabolic alkalosis, renal failure). Patients may need to have their serum calcium levels and/or parathyroid function monitored regularly.

Likelihood Probable Evidence C
Verapamil (Calan, Others)

Theoretically, calcium may reduce the therapeutic effects of verapamil.
Hypercalcemia can reduce the effectiveness of verapamil in atrial fibrillation. Theoretically, use of calcium supplements may increase this risk of hypercalcemia and reduce the effectiveness of verapamil.

Likelihood Probable Evidence D
Calcium Channel Blockers

Intravenous calcium may decrease the effects of calcium channel blockers; oral calcium is unlikely to have this effect.
Intravenous calcium is used to decrease the effects of calcium channel blockers in the management of overdose. Intravenous calcium gluconate has been used before intravenous verapamil (Isoptin) to prevent or reduce the hypotensive effects without affecting the antiarrhythmic effects. But there is no evidence that dietary or supplemental calcium when taken orally interacts with calcium channel blockers.

Likelihood Unlikely Evidence D
Calcium full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Cellmass 2.0 Blue Raz, from the product label.

BSN

See all BSN products
Name
Bio-Engineered Supplements & Nutrition, Inc.
Street Address
3500 Lacey Road, Suite 1200
City
Downers Grove
State
IL
ZipCode
60515
Phone Number
877.673.3727
Web Address
www.goBSN.com
Pharmacist Counseling Corner

Cellmass 2.0 Blue Raz by BSN: Common Questions

Does Cellmass 2.0 Blue Raz by BSN interact with any medications?
Yes. Based on its ingredients, Cellmass 2.0 Blue Raz has a known interaction with 430 medications, including 12 rated major. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Cellmass 2.0 Blue Raz contains 5 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Is this safe if I'm pregnant or breastfeeding?
It depends on the ingredient. L-glutamine is likely safe in pregnancy and lactation. Creatine isn't well studied in pregnancy—it's best avoided. Calcium at recommended amounts is likely safe in both. For whey protein and banaba extract, safety data in pregnancy and breastfeeding is insufficient; talk with your doctor or pharmacist for personalized advice on any ingredient before use.
What is creatine, and why is it in a recovery drink?
Creatine is a compound that helps muscles produce energy during exercise. This product includes three forms of it—monohydrate, HCl, and anhydrous—because research shows it's possibly effective for building muscle strength and improving athletic performance. It's popular in workout supplements for that reason.
Will this help me build muscle?
Creatine and whey protein in this formula are possibly effective for athletic performance and muscle building, especially when combined with resistance training. Glutamine may support recovery. But this is a supplement, not a replacement for training and good nutrition.
What side effects might I get from this product?
The most common ones relate to creatine—dehydration, diarrhea, muscle cramps, and water retention. Glutamine and whey protein may cause bloating, constipation, diarrhea, or nausea. Whey protein can trigger or worsen acne in some people. Start with the recommended dose and see how you feel; most effects are dose-related.
Is this okay if I have kidney problems?
No—creatine requires caution in people with kidney disease, and so does glutamine. Talk to your doctor before using this product if you have kidney or liver issues.
What is banaba extract, and what does it do?
Banaba is a plant extract that may help lower blood sugar and blood pressure. The evidence isn't strong enough yet to say it works for diabetes or prediabetes. It's generally well tolerated but can cause dizziness, headache, or stomach upset in some people.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Cellmass 2.0 Blue Raz is safe with your meds?

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Cellmass 2.0 Blue Raz label
Go deeper

The Full Monographs Behind Cellmass 2.0 Blue Raz’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Calcium

Interacts with 168 drugs

Calcium is an essential mineral your body needs for strong bones, nerve signaling, and muscle function, and supplements can help fill gaps when diet falls short. Most people do best getting...

Read the full Calcium monograph → Herb & supplement monograph

Creatine

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity activities like weightlifting and sprintin...

Read the full Creatine monograph →
Sources

Sources & How We Checked

Cellmass 2.0 Blue Raz's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 212 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Glutamine 11 references
  1. Miller AL. Therapeutic considerations of L-glutamine: a review of the literature. Altern Med Rev 1999;4:239-48..
  2. Bozzetti F, Biganzoli L, Gavazzi C, et al. Glutamine supplementation in cancer patients receiving chemotherapy: a double-blind randomized study. Nutrition 1997;13:748-51.. PubMed
  3. Mebane AH. L-Glutamine and mania. Am J Psychiatry 984;141:1302-3.
  4. Meldrum BS. Glutamate as a neurotransmitter in the brain: review of physiology and pathology. J Nutr 2000;130:1007S-15S.. PubMed
  5. Garlick PJ. Assessment of the safety of glutamine and other amino acids. J Nutr 2001;131:2556S-61S.. PubMed
  6. Chapman AG. Glutamate and epilepsy. J Nutr 2000;130:1043S-5S.. PubMed
  7. Ziegler TR. Glutamine supplementation in cancer patients receiving bone marrow transplantation and high dose chemotherapy. J Nutr 2001;131:2578S-84S.. PubMed
  8. Laviano A, Molfino A, Lacaria MT, Canelli A, De Leo S, Preziosa I, Rossi Fanelli F. Glutamine supplementation favors weight loss in nondieting obese female patients. A pilot study. Eur J Clin Nutr. 2014 Nov;68(11):1264-6. PubMed
  9. Endari (l-glutamine) [package insert]. Torrance, CA: Emmaus Medical,Inc; 2017.
  10. Niihara Y, Miller ST, Kanter J, et al. A Phase 3 Trial of l-Glutamine in Sickle Cell Disease. N Engl J Med 2018;379(3):226-35. doi: 10.1056/NEJMoa1715971.
  11. Ogden HB, Child RB, Fallowfield JL, et al. Gastrointestinal Tolerance of Low, Medium and High Dose Acute Oral l-Glutamine Supplementation in Healthy Adults: A Pilot Study. Nutrients. 2020;12(10):2953. PubMed

See these in context on the Glutamine monograph →

Calcium 62 references
  1. Shils M, Olson A, Shike M. Modern Nutrition in Health and Disease. 8th ed. Philadelphia, PA: Lea and Febiger, 1994.
  2. Hernandez-Avila M, Gonzalez-Cossio T, Hernandez-Avila JE, et al. Dietary calcium supplements to lower blood lead levels in lactating women: a randomized placebo-controlled trial. Epidemiology 2003;14:206-12.. PubMed
  3. Thys-Jacobs S, Ceccarelli S, Bierman A, et al. Calcium supplementation in premenstrual syndrome: a randomized crossover trial. J Gen Intern Med 1989;4:183-9. PubMed
  4. Maton PN, Burton ME. Antacids revisited: a review of their clinical pharmacology and recommended therapeutic use. Drugs 1999;57:855-70.
  5. Clemens JD, Feinstein AR. Calcium carbonate and constipation: a historical review of medical mythopoeia. Gastroenterology 1977;72:957-61. DOI
  6. Saunders D, Sillery J, Chapman R. Effect of calcium carbonate and aluminum hydroxide on human intestinal function. Dig Dis Sci 1988;33:409-13. PubMed
  7. Friedman PA, Bushinsky DA. Diuretic effects on calcium metabolism. Semin Nephrol 1999;19:551-6.
  8. Koo WK, Walters JC, Esterlitz J, et al. Maternal calcium supplementation and fetal bone mineralization. Obstet Gynecol 1999;94:577-82. DOI
  9. Raman L, Rajalakshmi K, Krishnamachari KAVR, et al. Effect of calcium supplementation to undernourished mothers during pregnancy on the bone density of the neonates. Am J Clin Nutr 1978; 31:466-9. DOI
  10. Murry JJ, Healy MD. Drug-mineral interactions: a new responsibility for the hospital dietician. J Am Diet Assoc 1991;91:66-73.
  11. Chan JM, Giovannucci E, Andersson SO, et al. Dairy products, calcium, phosphorous, vitamin D, and risk of prostate cancer. Cancer Causes Control 1998;9:559-66.
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Taurine 21 references
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  15. Franconi, F., Bennardini, F., Mattana, A., Miceli, M., Ciuti, M., Mian, M., Gironi, A., Anichini, R., and Seghieri, G. Plasma and platelet taurine are reduced in subjects with insulin-dependent diabetes mellitus: effects of taurine supplementation. Am.J. DOI
  16. Stohs SJ, Miller M. A case study involving allergic reactions to sulfur-containing compounds including, sulfite, taurine, acesulfame potassium and sulfonamides. Food Chem Toxicol. 2014 Jan;63:240-3. PubMed
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  18. Jang ES, Hwang SH, Kim JW, Jeong SH. Effectiveness of 4-week oral taurine treatment for muscle cramps in patients with liver cirrhosis: a single-arm pilot study. Yonsei Med J 2021;62(1):21-8. PubMed
  19. Guan L, Miao P. The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials. Eur J Pharmacol 2020;885:173533. PubMed
  20. Higgins JP, Liras GN, Liras IN, et al. Energy Drink Effects on Hemodynamics and Endothelial Function in Young Adults. Cardiology. 2021;146(2):258-262. PubMed
  21. Pallangyo P, Bhalia SV, Komba M, et al. Acute Myocardial Infarction Following the Consumption of Energy Drink in a 28-Year-Old Male: A Case Report. J Investig Med High Impact Case Rep. 2023 Jan-Dec;11:23247096231168811. PubMed

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Whey Protein 25 references
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  14. Zhu, K., Meng, X., Kerr, D. A., Devine, A., Solah, V., Binns, C. W., and Prince, R. L. The effects of a two-year randomized, controlled trial of whey protein supplementation on bone structure, IGF-1, and urinary calcium excretion in older postmenopausal
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  16. Brun, A. C., Stordal, K., Johannesdottir, G. B., Bentsen, B. S., and Medhus, A. W. The effect of protein composition in liquid meals on gastric emptying rate in children with cerebral palsy. Clin.Nutr 2012;31(1):108-112. PubMed
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Banaba 7 references
  1. Judy WV, Hari SP, Stogsdill WW, et al. Antidiabetic activity of a standardized extract (Glucosol) from Lagerstroemia speciosa leaves in Type II diabetics. A dose-dependence study. J Ethnopharmacol 2003;87:115-7. PubMed
  2. Kakuda T, Sakane I, Takihara T, et al. Hypoglycemic effect of extracts from Lagerstroemia speciosa L. leaves in genetically diabetic KK-AY mice. Biosci Biotechnol Biochem 1996;60:204-8.
  3. Fukushima, M., Matsuyama, F., Ueda, N., Egawa, K., Takemoto, J., Kajimoto, Y., Yonaha, N., Miura, T., Kaneko, T., Nishi, Y., Mitsui, R., Fujita, Y., Yamada, Y., and Seino, Y. Effect of corosolic acid on postchallenge plasma glucose levels. Diabetes Res C PubMed
  4. Yamaguchi, Y., Yamada, K., Yoshikawa, N., Nakamura, K., Haginaka, J., and Kunitomo, M. Corosolic acid prevents oxidative stress, inflammation and hypertension in SHR/NDmcr-cp rats, a model of metabolic syndrome. Life Sci 11-25-2006;79(26):2474-2479. PubMed
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  6. Manaf A, Tjandrawinata RR, Malinda D. Insulin sensitizer in prediabetes: a clinical study with DLBS3233, a combined bioactive fraction of Cinnamomum burmanii and Lagerstroemia speciosa. Drug Des Devel Ther. 2016;10:1279-89. PubMed
  7. Tjokroprawiro A, Murtiwi S, Tjandrawinata RR. DLBS3233, a combined bioactive fraction of Cinnamomum burmanii and Lagerstroemia speciosa, in type-2 diabetes mellitus patients inadequately controlled by metformin and other oral antidiabetic agents. J Comple

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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

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