Major interaction on record — check this product against your medications before combining. Based on 2 of 5 ingredients. Check your meds →
Dietary supplement

Cell Mass 2.0 Arctic Berry Ingredients & Drug Interactions

by BSN

Cell Mass 2.0 Arctic Berry label
See full label image
Powder Category: Other Combinations
Most serious interaction: Major
Clinical methodology reviewed by · Updated Sep 9, 2026 · Label data from the NIH DSLD
What is this page for?

First and foremost: checking Cell Mass 2.0 Arctic Berry against your medications. The heart of this page is the interaction checker and the full interaction report — how this product’s ingredients may interact with prescription and over-the-counter medicines you may be taking.

Around that, we add a pharmacist’s high-level view of the product as a whole — what’s inside, the evidence for its stated use, how transparent the label is, and what safety data exists — so you can see the full picture in one place. It’s educational information from our licensed clinical databases and the clinical staff at HelloPharmacist — not medical advice — and we don’t sell or endorse products. Our editorial policy

The interaction bottom line Most serious interaction: Major

Cell Mass 2.0 Arctic Berry is a dietary supplement by BSN with 5 active ingredients. Its ingredients are commonly taken for bone health and osteoporosis prevention, dietary calcium deficiency, heartburn relief (calcium carbonate antacids).Based on those ingredients, 430 medications have a known interaction with it, the most serious rated major. The ingredients most likely to interact are Calcium. Use the checker below to test your specific medication, or read the full HelloPharmacist Interaction Report.

Jump to a section

Check Your Meds Against Cell Mass 2.0 Arctic Berry by BSN

Ask about any prescription or over-the-counter medication and we check it for interactions with Cell Mass 2.0 Arctic Berry by BSN — and tell you which ingredient is responsible.

Pharmacist-reviewed data Checks every ingredient Answer in seconds
Prefer a human? Send your question to our licensed pharmacists — free, answered by email within 24 hours.

HelloPharmacist Scorecard of Cell Mass 2.0 Arctic Berry by BSN

Our pharmacy team’s full take, with four database checks built into the cards below — a summary of what is known, not a grade of the product itself.

From our pharmacy team — supplement deep dive

Generated from HelloPharmacist’s pharmacist-curated databases and editorial rules · Last generated Jul 16, 2026

What’s inside

Low disclosure
Ingredient Transparency · database check
Low

Most active ingredients don't disclose an individual amount — you can't tell how much of each you're getting.

Why this rating?
  • The label discloses an exact amount for 1 of its 9 active ingredients.
  • “Cellmass 2.0 Proprietary Blend” is a proprietary blend — the label gives one combined amount (8.30 Gram(s)) without saying how much of each component you get.
  • “Recovery Composite” is listed as a grouped ingredient — the label doesn't break down how much of each component you get.
  • “Myogenic Matrix” is a proprietary blend — the label doesn't break down how much of each component you get.

Cell Mass 2.0 Arctic Berry contains 9 active and supporting ingredients. The main players are three forms of creatine (monohydrate, anhydrous, and HCl) for muscle energy and strength; two sources of glutamine (L-glutamine and glutamine peptides) for muscle recovery and immune support; whey protein hydrolysate, a fast-absorbing milk protein for muscle building; taurine for cardiovascular and metabolic support; calcium for bone health; and banaba extract, a plant compound studied for blood sugar and weight management.

The product also includes several inactive ingredients — flavors, sweeteners, thickeners, and colorants — that make up the powder base.

Does it work?

Moderate evidence
Evidence for Intended Use · database check
By FDA rules, dietary supplements can’t claim to treat, cure, or prevent disease — so labels speak in careful marketing language. We discern each product’s intended use from its name, label claims, and label statements, then grade the clinical evidence for that use. How these ratings are computed
Moderate

Some clinical evidence supports this product's ingredients for its stated purpose, but it isn't conclusive.

Why this rating?
  • The label markets this product for: muscle recovery and athletic performance support.
  • We looked for evidence on: Athletic performance, Exercise-induced muscle damage, Exercise-induced muscle soreness, Muscle strength, Workout recovery, Sports nutrition.
  • The strongest evidence on file: Whey Protein is rated "Possibly Effective" for Athletic performance (Natural Medicines).
  • Also on file: Creatine is rated "Possibly Effective" for Athletic performance, Muscle strength.
  • Also on file: Glutamine is rated "Possibly Ineffective" for Athletic performance.

Evidence for the active ingredients in this formula is mixed. Creatine in its various forms is possibly effective for muscle strength, athletic performance, sarcopenia (age-related muscle loss), and cerebral creatine deficiency syndromes, but possibly ineffective for Huntington disease and osteopenia.

Glutamine (both forms) is effective for sickle cell disease and possibly effective for HIV/AIDS-related wasting, postoperative recovery, and critical illness from trauma. Taurine is possibly effective for congestive heart failure and hepatitis, but possibly ineffective for obesity.

Whey protein is possibly effective for athletic performance but possibly ineffective for osteoporosis and COPD. Banaba extract has insufficient evidence to rate its effectiveness for diabetes, prediabetes, or metabolic syndrome — the evidence base is not yet established in our data.

The evidence, ingredient by ingredient Calcium Creatine

How safe is it?

Well-documented data
Safety Information · database check
Well characterized

Adverse-effect, pregnancy, and general safety data are on file for most of these ingredients.

Why this rating?
  • We hold adverse-effect (side-effect) data for 6 of the 6 matched ingredients.
  • Pregnancy & breastfeeding safety ratings cover 6 of 6.
  • General safety write-ups exist for 6 of 6.
  • Remember: this measures how much safety information exists. Thin data is not the same as being safe.

Most ingredients are generally well tolerated at recommended doses. L-glutamine and glutamine peptides can cause belching, bloating, constipation, diarrhea, flatulence, nausea, and gastrointestinal pain; rare cases of dizziness, mania, or hypomania have been reported in people with bipolar disorder.

Creatine (all three forms) commonly causes water retention, dehydration, diarrhea, muscle cramps, and gastrointestinal upset; rare concerns include kidney issues and muscle breakdown (rhabdomyolysis), which is why those with kidney disease should be careful. Taurine is generally well tolerated short-term but long-term safety is less certain; common side effects are constipation, diarrhea, and stomach upset.

Whey protein commonly causes bloating, cramps, diarrhea, nausea, and acne; it's generally safe but concentrated supplements are less studied than whole-food whey. Banaba extract is generally well tolerated short-term but long-term safety is unclear; reported side effects in one study included dizziness, headache, tremor, and weakness, though it's unclear if banaba or another ingredient caused them.

Calcium is well tolerated at recommended amounts but high doses raise theoretical concerns about kidney stones and prostate cancer risk. Those with kidney or liver disease should use glutamine only under medical supervision.

Side effects, ingredient by ingredient Calcium Creatine

Meds to double-check

Major interaction found
Known Interaction Concern · database check
Major identified

At least one ingredient has a documented Major-severity interaction. Check your medications for a personalized result.

Why this rating?
  • 5 of the 6 matched ingredients can interact with medications — Calcium, Whey Protein, Glutamine, Taurine, Banaba.
  • The most serious interaction on file is rated Major.
  • Some involve high-stakes drug classes: seizure medications; diabetes medications; heart-rhythm medications; lithium; Parkinson's medications.
  • For scale: 430 individual medications appear in the full list. A big number alone doesn't make a product dangerous — what matters is whether YOUR medication is on it, so run yours through the interaction checker on this page.

Before taking Cell Mass 2.0, double-check with your doctor or pharmacist if you take: HIV integrase inhibitors (dolutegravir, elvitegravir) or the antibiotic ceftriaxone — these have Major interactions with calcium. Blood pressure medications, diabetes drugs, thyroid medication (levothyroxine), heart medications (sotalol, diltiazem, calcipotriene), HIV raltegravir, psoriasis treatment, quinolone or tetracycline antibiotics, bisphosphonates, anticonvulsants, or lithium — these have Moderate interactions with one or more of the ingredients.

Levodopa for Parkinson disease — whey protein can worsen symptoms. No interactions are documented for the three creatine forms in our data.

Check your own medication Run your meds through the checker above

The bottom line

Scorecard at a glanceFormula with limited ingredient disclosure with some supporting evidence for its stated purpose. Major medication interactions have been identified, and safety information is well characterized.

Cell Mass 2.0 Arctic Berry is a multi-ingredient muscle-building and recovery formula with creatine, glutamine, whey protein, and supporting compounds. If you take blood pressure medications, diabetes drugs, thyroid medication, antibiotics, HIV medicines, lithium, anticonvulsants, or bone medications, you'll want to check your exact list with your doctor or pharmacist before starting — several ingredients can interfere with how these drugs work.

People with kidney disease should talk to their healthcare provider before using this product.

Educational only — not medical advice; always confirm with your pharmacist. Our editorial policy · How we use AI

Assessment coverage: 9 of 9 active ingredients matched to our full ingredient reviews (monographs). Based on the product label dated Jun 24, 2016.

This Scorecard evaluates available label information, ingredient evidence, and known medication-safety considerations. It does not independently verify product identity, purity, potency, contamination, or manufacturing quality. How these ratings are computed

At a glance

General information

Key facts about Cell Mass 2.0 Arctic Berry, straight from the product label.

Brand BSN
Barcode (UPC) 834266002221
Net contents 1.06 lb; 485 Gram(s)
Market status On market
Date entered into DSLD Jun 24, 2016
DSLD ID 60698
Product type Other Combinations
Supplement form Powder
Dietary claims / uses All Other, Structure/Function
Intended target group(s) Adult (18 - 50 Years)
From the label
Everything in this section is reproduced from the manufacturer’s own product label — it’s the label speaking, not HelloPharmacist. We show it so you can see exactly what the maker states; we don’t verify or endorse those statements.

Supplement Facts

The label details for Cell Mass 2.0 Arctic Berry by BSN, sourced from the NIH Dietary Supplement Label Database.

Supplement Facts

Daily Value (DV) Target Group(s):
Adults and children 4 or more years of age
Minimum serving Sizes:
9.7 Gram(s)
Maximum serving Sizes:
9.7 Gram(s)
Servings per container
50
UPC/BARCODE
834266002221
IngredientAmount% DV
Calories10 {Calories}--
Total Carbohydrates1 Gram(s)1%
L-Glutamine0 NP--
Calcium20 mg2%
Creatine Monohydrate0 NP--
Protein2 Gram(s)4%
Taurine0 NP--
Glutamine Peptides0 NP--
Creatine Anhydrous0 NP--
Cellmass 2.0 Proprietary Blend8.3 Gram(s)--
Recovery Composite0 NP--
Myogenic Matrix0 NP--
Insulino Interfusion0 NP--
Banaba extract0 NP--
Whey Protein hydrolysate0 NP--
Creatine HCl0 NP--

Other ingredients: Natural and Artificial flavors, Malic Acid, Citric Acid, Calcium Silicate, Silicon Dioxide, Lecithin, Sucralose, FD&C Red #40, Acesulfame Potassium

Tap any ingredient to jump to its full detail below.

Label statements
These statements are the manufacturer’s wording, reproduced from the product label — the label is saying it, not HelloPharmacist. We don’t verify or endorse them.
Precautions

Warning: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18, women that are contemplating pregnancy, pregnant or nursing.

Warning: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18, women that are contemplating pregnancy, pregnant or nursing.

Allergen information: Contains milk, wheat and soy (Lecithin) ingredients. Allergen warning: Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.

Keep out of reach of children and pets.

General Statements

Peel here for rebate

Contents sold by weight not volume.

-Recovery -Endurance -Performance -Muscle -Strength

This product has been distributed by a NSF Good Manufacturing Practices (GMP) registered facility.

Concentrated post workout recovery

Naturally & artificially flavored

Con-Cret Reinforced

This product contains ingredients of international and domestic origin.

50 servings

Advanced strength

Brand IP Statement(s)

Where mass and recovery begin!

Cellmass 2.0 ingredients when used as directed, at maximum dosage, over time, combined with a healthy diet and regular exercise are designed to support: -Recovery -Endurance -Performance -Muscle -Strength

BSN Finish First.

Con-Cret and Con-Cret Reinforced are registered trademarks of ProMera Health, L.L.C. Con-Cret is covered by one or more of U.S. Patent Numbers 8,026,385 and 7,608,641.

Suggested/Recommended/Usage/Directions

Directions: As a dietary supplement, mix 1 scoop with 4-6 oz of cold water or any beverage of your choice twice a day.

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Seals/Symbols

Made in USA.

Formula

3 grams Glutamine & Glutamic Acid per day 5 grams Creatine per day 10 grams Amino Acids per day

Allergen information: Contains: milk, wheat and soy.

FDA Statement of Identity

Dietary Supplement

Storage

Store in a dry place away from direct sunlight.

Is this label outdated? Report a formula or label change and our pharmacy team will review it.

See for yourself

Cell Mass 2.0 Arctic Berry by BSN label

The label scan from the NIH Dietary Supplement Label Database. Tap to enlarge.

Cell Mass 2.0 Arctic Berry label

Label images are published by the NIH Dietary Supplement Label Database for the version of this product on file. Always read your actual product label.

View the full label (PDF)
What’s inside

The Ingredients in Cell Mass 2.0 Arctic Berry by BSN

These are the 5 active ingredients this product is made of. Select any to open its full monograph.

Serving size9.7 Gram(s) Dosage formPowder Servings per container50 Amounts shown are per serving.

Most supplement products combine several ingredients, and a medication can interact with the product through any one of them. Each ingredient below shows whether it has known drug interactions.

Calcium

Interacts with
168 drugs
20 mg per serving

Calcium is an essential mineral your body needs for strong bones, nerve signaling, and muscle function, and supplements can help fill gaps when diet f...

Calcium monograph & interactions

Protein

2 Gram(s) per serving

Cellmass 2.0 Proprietary Blend

8.3 Gram(s) per serving

Other (inactive) ingredients: Natural and Artificial flavors, Malic Acid, Citric Acid, Calcium Silicate, Silicon Dioxide, Lecithin, Sucralose, FD&C Red #40, Acesulfame Potassium. These complete the product’s ingredient list but are not active constituents.

Interaction report

Cell Mass 2.0 Arctic Berry by BSN Drug Interactions

Want to check YOUR meds against Cell Mass 2.0 Arctic Berry?

Ask about interactions with your drugs in plain English — “Can I take it with lisinopril?” — and we find you the answer in seconds, ingredient by ingredient.

 Go to the checker
430Drugs
12 Major 416 Moderate 2 Minor

Ingredients driving the most interactions

Calcium 168

Individual Drug Interactions

The ingredients in Cell Mass 2.0 Arctic Berry interact with 430 drugs. Click any drug to see the details.

1 of the 5 ingredients in Cell Mass 2.0 Arctic Berry interact with drugs. Each result below shows which ingredient is responsible. Calcium

Each ingredient & the kinds of drugs it affects

For each ingredient in Cell Mass 2.0 Arctic Berry with known interactions, here are the types of medications it can affect. Open any type for the detail — or search your exact drug in the checker above.

Calcium18 drug types · 168 drugs

Ceftriaxone (Rocephin)

Co-administration of intravenous calcium and ceftriaxone can result in precipitation of a ceftriaxone-calcium salt in the lungs and kidneys.
Avoid administering intravenous calcium in any form, such as parenteral nutrition or Lactated Ringers, within 48 hours of intravenous ceftriaxone. Case reports in neonates show that administering intravenous ceftriaxone and calcium can result in precipitation of a ceftriaxone-calcium salt in the lungs and kidneys. In several cases, neonates have died as a result of this interaction. So far there are no reports in adults; however, there is still concern that this interaction might occur in adults.

Likelihood Probable Evidence D
Dolutegravir (Tivicay)

Calcium seems to reduce levels of dolutegravir.
Advise patients to take dolutegravir either 2 hours before or 6 hours after taking calcium supplements. Pharmacokinetic research suggests that taking calcium carbonate 1200 mg concomitantly with dolutegravir 50 mg reduces plasma levels of dolutegravir by almost 40%. Calcium appears to decrease levels of dolutegravir through chelation.

Likelihood Probable Evidence B
Elvitegravir (Vitekta)

Calcium seems to reduce levels of elvitegravir.
Advise patients to take elvitegravir either 2 hours before or 2 hours after taking calcium supplements. Pharmacokinetic research suggests that taking calcium along with elvitegravir can reduce blood levels of elvitegravir through chelation.

Likelihood Probable Evidence B
Aluminum

Calcium citrate might increase aluminum absorption and toxicity. Other types of calcium do not increase aluminum absorption.
Calcium citrate can increase the absorption of aluminum when taken with aluminum hydroxide. The increase in aluminum levels may become toxic, particularly in individuals with kidney disease. However, the effect of calcium citrate on aluminum absorption is due to the citrate anion rather than calcium cation. Calcium acetate does not appear to increase aluminum absorption.

Likelihood Possible Evidence B
Bictegravir/Emtricitabine/Tenofovir Alafenamide (Biktarvy)

Calcium might decrease levels of bictegravir/emtricitabine/tenofovir alafenamide by reducing its absorption when taken in a fasting state.
Advise patients that bictegravir/emtricitabine/tenofovir alafenamide and calcium can be taken together if taken with food. However, if taken on an empty stomach, bictegravir/emtricitabine/tenofovir alafenamide should not be taken with, or 2 hours after, calcium containing products.

Likelihood Probable Evidence D
Bisphosphonates

Calcium reduces the absorption of bisphosphonates.
Advise patients to take bisphosphonates at least 30 minutes before calcium, but preferably at a different time of day. Calcium supplements decrease absorption of bisphosphonates.

Likelihood Probable Evidence C
Calcipotriene (Dovonex)

Taking calcipotriene with calcium might increase the risk for hypercalcemia.
Calcipotriene is a vitamin D analog used topically for psoriasis. It can be absorbed in sufficient amounts to cause systemic effects, including hypercalcemia. Theoretically, combining calcipotriene with calcium supplements might increase the risk of hypercalcemia.

Likelihood Possible Evidence B
Digoxin (Lanoxin)

Using intravenous calcium with digoxin might increase the risk of fatal cardiac arrhythmias.
Hypercalcemia increases the risk of fatal cardiac arrhythmias with digoxin. However, one retrospective analysis of clinical data suggests that intravenous calcium does not increase the risk of dysrhythmias or mortality in patients receiving digoxin.

Likelihood Possible Evidence B
Diltiazem (Cardizem, Others)

Theoretically, calcium may reduce the therapeutic effects of diltiazem.
Hypercalcemia can reduce the effectiveness of verapamil in atrial fibrillation. Theoretically, calcium might increase this risk of hypercalcemia and reduce the effectiveness of diltiazem.

Likelihood Probable Evidence D
Levothyroxine (Synthroid, Others)

Calcium seems to reduce the absorption and effectiveness of levothyroxine.
Advise patients to take levothyroxine and calcium supplements at least 4 hours apart. Calcium reduces levothyroxine absorption, probably by forming insoluble complexes. Calcium carbonate supplements reduce effectiveness of levothyroxine in patients with hypothyroidism.

Likelihood Probable Evidence B
Lithium

Theoretically, concomitant use of calcium and lithium may increase this risk of hypercalcemia.
Clinical research suggests that long-term use of lithium may cause hypercalcemia in 10% to 60% of patients. Theoretically, concomitant use of lithium and calcium supplements may further increase this risk.

Likelihood Possible Evidence B
Quinolone Antibiotics

Calcium seems to reduce the absorption of quinolone antibiotics.
Advise patients to take oral quinolones at least 2 hours before or 4-6 hours after calcium supplements or calcium-fortified foods. Taking calcium at the same time as oral quinolones can reduce quinolone absorption. Calcium binds to quinolones in the gut.

Likelihood Probable Evidence B
Raltegravir (Isentress)

Calcium may reduce levels of raltegravir.
Pharmacokinetic research shows that taking a single dose of calcium carbonate 3000 mg along with raltegravir 400 mg twice daily modestly decreases the mean area under the curve of raltegravir, but the decrease does not necessitate a dose adjustment of raltegravir. However, a case of elevated HIV-1 RNA levels and documented resistance to raltegravir has been reported for a patient taking calcium carbonate 1 gram three times daily plus vitamin D3 (cholecalciferol) 400 IU three times daily in combination with raltegravir 400 mg twice daily for 11 months. It is thought that calcium reduced raltegravir levels by chelation, leading to treatment failure.

Likelihood Possible Evidence B
Sotalol (Betapace)

Calcium seems to reduce the absorption of sotalol.
Advise patients to separate doses by at least 2 hours before or 4-6 hours after calcium. Calcium appears to reduce the absorption of sotalol, probably by forming insoluble complexes.

Likelihood Possible Evidence B
Tetracycline Antibiotics

Calcium seems to reduce the absorption of tetracycline antibiotics.
Advise patients to take oral tetracyclines at least 2 hours before, or 4-6 hours after calcium supplements. Taking calcium at the same time as oral tetracyclines can reduce tetracycline absorption. Calcium binds to tetracyclines in the gut.

Likelihood Probable Evidence C
Thiazide Diuretics

Taking calcium along with thiazides might increase the risk of hypercalcemia and renal failure.
Thiazides reduce calcium excretion by the kidneys. Using thiazides along with moderately large amounts of calcium carbonate increases the risk of milk-alkali syndrome (hypercalcemia, metabolic alkalosis, renal failure). Patients may need to have their serum calcium levels and/or parathyroid function monitored regularly.

Likelihood Probable Evidence C
Verapamil (Calan, Others)

Theoretically, calcium may reduce the therapeutic effects of verapamil.
Hypercalcemia can reduce the effectiveness of verapamil in atrial fibrillation. Theoretically, use of calcium supplements may increase this risk of hypercalcemia and reduce the effectiveness of verapamil.

Likelihood Probable Evidence D
Calcium Channel Blockers

Intravenous calcium may decrease the effects of calcium channel blockers; oral calcium is unlikely to have this effect.
Intravenous calcium is used to decrease the effects of calcium channel blockers in the management of overdose. Intravenous calcium gluconate has been used before intravenous verapamil (Isoptin) to prevent or reduce the hypotensive effects without affecting the antiarrhythmic effects. But there is no evidence that dietary or supplemental calcium when taken orally interacts with calcium channel blockers.

Likelihood Unlikely Evidence D
Calcium full monograph & interactions
The maker

Brand information

Manufacturer and brand details for Cell Mass 2.0 Arctic Berry, from the product label.

BSN

See all BSN products
Name
Bio-Engineered Supplements & Nutrition, Inc.
City
Boca Raton
State
FL
ZipCode
33487
Phone Number
877.673.3727
Web Address
www.BSNonline.net
Pharmacist Counseling Corner

Cell Mass 2.0 Arctic Berry by BSN: Common Questions

Does Cell Mass 2.0 Arctic Berry by BSN interact with any medications?
Yes. Based on its ingredients, Cell Mass 2.0 Arctic Berry has a known interaction with 430 medications, including 12 rated major. Use the checker to see how it interacts with a specific drug.
How can one product interact with so many drugs?
Cell Mass 2.0 Arctic Berry contains 5 active ingredients, and an interaction can come from any of them. We check every ingredient, combine the results into one list per medication, and show which ingredient and mechanism is responsible.
Where does this information come from?
The product label data comes from the NIH Dietary Supplement Label Database (DSLD); the interaction data is built on the Natural Medicines database and reviewed by HelloPharmacist pharmacists.
Is it safe to take Cell Mass 2.0 if I'm pregnant?
The safety data varies by ingredient. L-glutamine and glutamine peptides are rated likely safe, and taurine is likely safe in pregnancy. However, creatine safety has not been established in pregnancy and is best avoided, and banaba extract is not recommended during pregnancy due to insufficient safety data. Talk with your doctor or pharmacist before starting — they can advise on your specific situation.
What if I'm breastfeeding?
Glutamine, glutamine peptides, and taurine have safety data for nursing (taurine occurs naturally in breast milk). Creatine has not been well studied during breastfeeding and should be avoided, and banaba extract is not recommended while nursing. As always, check with your healthcare provider before starting any supplement while breastfeeding.
Can Cell Mass 2.0 cause bloating or stomach issues?
Yes — several ingredients can cause gastrointestinal side effects. Glutamine commonly causes belching, bloating, constipation, diarrhea, flatulence, and gastrointestinal pain. Creatine commonly causes water retention and gastrointestinal upset. Taurine can cause constipation, diarrhea, and stomach upset. Whey protein often causes bloating and cramps. Starting with a smaller dose and taking it with food may help.
Does creatine in this product actually improve muscle and strength?
The data shows creatine is possibly effective for muscle strength, athletic performance, and sarcopenia (age-related muscle loss). It's among the most-studied sports supplements, but results vary from person to person — your diet, training, and genetics all matter.
What does banaba extract do in this product?
Banaba extract is included for potential blood sugar and weight management support. However, the evidence is not yet established — we don't have enough reliable data to rate its effectiveness for diabetes or prediabetes. It's too early to say whether it'll help with your specific goals.
Is there anything I should avoid while taking Cell Mass 2.0?
Avoid taking it at the same time as certain medications — especially levothyroxine (thyroid), antibiotics, blood pressure drugs, and HIV medicines, which can be reduced in effectiveness if combined with ingredients here. Space them out or separate them by the timing noted in the drug interaction section, and always tell your doctor or pharmacist you're using this product.

Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy

Not sure if Cell Mass 2.0 Arctic Berry is safe with your meds?

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Label information is sourced from the NIH Dietary Supplement Label Database and reflects the product version on file; always read your actual product label. This page is for education only and is not a substitute for professional medical advice. Confirm with your pharmacist or doctor before combining supplements and medications.

Cell Mass 2.0 Arctic Berry label
Go deeper

The Full Monographs Behind Cell Mass 2.0 Arctic Berry’s Ingredients

Every ingredient we hold a full HelloPharmacist monograph for — uses, evidence, safety, and the complete interaction list.

Herb & supplement monograph

Calcium

Interacts with 168 drugs

Calcium is an essential mineral your body needs for strong bones, nerve signaling, and muscle function, and supplements can help fill gaps when diet falls short. Most people do best getting...

Read the full Calcium monograph → Herb & supplement monograph

Creatine

Creatine is one of the most studied sports supplements, with solid evidence that it can boost strength and performance during short, high-intensity activities like weightlifting and sprintin...

Read the full Creatine monograph →
Sources

Sources & How We Checked

Cell Mass 2.0 Arctic Berry's label data comes from the NIH Dietary Supplement Label Database; the ingredient interaction data is from the Natural Medicines database, reviewed by our pharmacists.

Content is written and reviewed by licensed HelloPharmacist pharmacists. See our data sources and editorial standards for how this information is built and checked.

The 212 references behind this product’s interaction data

Every citation that drives the interaction findings for this product’s ingredients, from the evidence-graded Natural Medicines (TRC Healthcare) database. Open an ingredient to browse its citations — links open the study on PubMed or the publisher’s site.

Glutamine 11 references
  1. Miller AL. Therapeutic considerations of L-glutamine: a review of the literature. Altern Med Rev 1999;4:239-48..
  2. Bozzetti F, Biganzoli L, Gavazzi C, et al. Glutamine supplementation in cancer patients receiving chemotherapy: a double-blind randomized study. Nutrition 1997;13:748-51.. PubMed
  3. Mebane AH. L-Glutamine and mania. Am J Psychiatry 984;141:1302-3.
  4. Meldrum BS. Glutamate as a neurotransmitter in the brain: review of physiology and pathology. J Nutr 2000;130:1007S-15S.. PubMed
  5. Garlick PJ. Assessment of the safety of glutamine and other amino acids. J Nutr 2001;131:2556S-61S.. PubMed
  6. Chapman AG. Glutamate and epilepsy. J Nutr 2000;130:1043S-5S.. PubMed
  7. Ziegler TR. Glutamine supplementation in cancer patients receiving bone marrow transplantation and high dose chemotherapy. J Nutr 2001;131:2578S-84S.. PubMed
  8. Laviano A, Molfino A, Lacaria MT, Canelli A, De Leo S, Preziosa I, Rossi Fanelli F. Glutamine supplementation favors weight loss in nondieting obese female patients. A pilot study. Eur J Clin Nutr. 2014 Nov;68(11):1264-6. PubMed
  9. Endari (l-glutamine) [package insert]. Torrance, CA: Emmaus Medical,Inc; 2017.
  10. Niihara Y, Miller ST, Kanter J, et al. A Phase 3 Trial of l-Glutamine in Sickle Cell Disease. N Engl J Med 2018;379(3):226-35. doi: 10.1056/NEJMoa1715971.
  11. Ogden HB, Child RB, Fallowfield JL, et al. Gastrointestinal Tolerance of Low, Medium and High Dose Acute Oral l-Glutamine Supplementation in Healthy Adults: A Pilot Study. Nutrients. 2020;12(10):2953. PubMed

See these in context on the Glutamine monograph →

Calcium 62 references
  1. Shils M, Olson A, Shike M. Modern Nutrition in Health and Disease. 8th ed. Philadelphia, PA: Lea and Febiger, 1994.
  2. Hernandez-Avila M, Gonzalez-Cossio T, Hernandez-Avila JE, et al. Dietary calcium supplements to lower blood lead levels in lactating women: a randomized placebo-controlled trial. Epidemiology 2003;14:206-12.. PubMed
  3. Thys-Jacobs S, Ceccarelli S, Bierman A, et al. Calcium supplementation in premenstrual syndrome: a randomized crossover trial. J Gen Intern Med 1989;4:183-9. PubMed
  4. Maton PN, Burton ME. Antacids revisited: a review of their clinical pharmacology and recommended therapeutic use. Drugs 1999;57:855-70.
  5. Clemens JD, Feinstein AR. Calcium carbonate and constipation: a historical review of medical mythopoeia. Gastroenterology 1977;72:957-61. DOI
  6. Saunders D, Sillery J, Chapman R. Effect of calcium carbonate and aluminum hydroxide on human intestinal function. Dig Dis Sci 1988;33:409-13. PubMed
  7. Friedman PA, Bushinsky DA. Diuretic effects on calcium metabolism. Semin Nephrol 1999;19:551-6.
  8. Koo WK, Walters JC, Esterlitz J, et al. Maternal calcium supplementation and fetal bone mineralization. Obstet Gynecol 1999;94:577-82. DOI
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See these in context on the Calcium monograph →

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Taurine 21 references
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Banaba 7 references
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Whey Protein 25 references
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DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.

© 2021 Therapeutic Research Center, LLC

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