Energy Go Stix Berry By ShapeRite by 4Life Overview & Drug Interactions

Supplement: Energy Go Stix Berry by ShapeRite by 4Life

This product contains

• L-Glutamine

  Description:

  L-glutamine is the most abundant free amino acid in the body, produced primarily in skeletal muscle and then released into circulation. It serves vital roles in various tissues, including the immune system, gastrointestinal tract, kidneys, and liver, where it supports essential functions such as maintaining intestinal integrity, immune response, and amino acid balance. Although traditionally classified as a non-essential amino acid, during periods of severe stress, glutamine becomes conditionally essential due to the body's increased demand. It acts as a critical nitrogen and carbon transporter between organs, and while the intestinal mucosa can synthesize glutamine, this production is insufficient during times of significant physiological stress. Dietary supplements generally contain L-glutamine as it is the biologically active form of the amino acid.

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  Ingredient Group	Glutamine
  Category	amino acid

  
  

  L-Arginine

  Ingredient Group	Arginine
  Category	amino acid

  
  

  Taurine

  Ingredient Group	Taurine
  Category	non-nutrient/non-botanical

  
  

  Creatine

  Description:

  Creatine is an organic amine that occurs naturally in the body and is also found in certain foods, such as meat and fish. It is stored mostly in the skeletal muscles, where it is used to generate energy during physical activity. Creatine is a popular over-the-counter dietary supplement, and some evidence suggests it is effective at improving exercise performance, particularly during high-intensity activities such as weightlifting and sprinting. However, the degree to which creatine supplements may improve exercise performance can vary depending on the individual and the type of physical activity being performed Creatine is generally well-tolerated but may cause some minor side effects, such as cramping and water retention in some individuals. Long-term use has been rarely linked to kidney problems, but its use is generally regarded as safe. There are several different forms of creatine available, with the most common form being monohydrate salt. Other salt forms, including di-creatine citrate and 'pH buffered' creatine, are also available.

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  Ingredient Group	Creatine
  Category	non-nutrient/non-botanical

  
  

  L-Carnitine

  Ingredient Group	L-Carnitine
  Category	non-nutrient/non-botanical

  
  

  L-Ornithine Alpha-Ketoglutarate

  Ingredient Group	Ornithine ketoglutarate
  Category	non-nutrient/non-botanical

  
  

• Eleuthero (Eleutherococcus senticosus) extract

  Description:

  Eleuthero (Eleutherococcus senticosus) is a plant native to Asia and a member of the Araliaceae family. It is also commonly known as 'Siberian ginseng' or 'eleuthero root'. The root of the plant is used in traditional medicine for its purported ability to improve physical and mental performance, boost the immune system, and reduce fatigue. It is also claimed to have anti-inflammatory and antioxidant properties. Eleuthero is often referred to as an 'adaptogen'. Adaptogens are believed to help the body resist stress. It is important to note that although eleuthero is known as 'Siberian ginseng', it is not related to Panax ginseng.

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  Ingredient Group	Eleuthero
  Category	botanical

  
  

  Korean Ginseng extract

  Ingredient Group	Oriental Ginseng
  Category	botanical

  
  

  American Ginseng (Panax quinquefolium) root extract

  Description:

  American ginseng (Panax quinquefolius) is a type of plant that is native to the eastern United States. It is a member of the Araliaceae family and is closely related to Asian ginseng (Panax ginseng). American ginseng has a long history of use in traditional medicine and is believed to have a number of potential health benefits. American ginseng is often referred to as an "adaptogen," which means that it may help the body to adapt to stress and improve overall well-being. It is commonly used to improve energy and mental clarity, and it has been suggested that it may have potential benefits for immune function, heart health, and diabetes management. American ginseng dietary supplements are generally standardized to contain 0.052% to 15% total ginsenosides, a group of compounds found in the plant.

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  Ingredient Group	American Ginseng
  Category	botanical

  
  

• Green Tea (Camelia sinensis) leaf extract

  Description:

  Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.

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  Ingredient Group	Green Tea
  Category	botanical

  
  

  Yerba Mate (Ilex paraguanensis) leaf extract

  Description:

  Yerba mate is a plant native to South America. It is often consumed as a tea and is known for its stimulating effects, similar to those of coffee or other caffeine-containing drinks. In addition to its use as a beverage, yerba mate has also been used medicinally as it is believed to have antioxidant, anti-inflammatory, and potentially weight loss-promoting effects. Some studies have also suggested that yerba mate may have a positive effect on blood sugar control, cholesterol levels, and blood pressure. It is also sometimes used as a laxative at higher doses.

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  Ingredient Group	Yerba Mate
  Category	botanical

  
  

  Guarana (Paulina cupana) root extract

  Description:

  Guarana (Paullinia cupana) is a plant native to the Amazon rainforest in South America. The seeds of the guarana plant are used in traditional medicine and as a dietary supplement. Guarana is often marketed as a natural stimulant and is claimed to improve physical performance, increase energy and alertness, and reduce fatigue. It is sometimes added to energy drinks, weight loss supplements, and other products. Guarana seeds typically contain around 3-6% caffeine, although some extracts may contain far more. Guarana, when used in dietary supplements, is often standardized for its caffeine and tannin content.

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  Ingredient Group	Guarana
  Category	botanical

  
  

  Maca (Lepidium meyenii) (root) extract

  Description:

  Maca is a root vegetable native to the Andes region of South America and is rich in nutrients, including vitamins, minerals, and amino acids. It is also a good source of fiber. Maca has been used in traditional medicine to improve energy, stamina, and sexual function. It is also purported to help to improve mood, reduce anxiety, and reduce the symptoms of menopause. Dietary supplements containing maca utilize the root of the plant and are sometimes standardized for two types of compounds found in it, macaenes and macamides.

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  Ingredient Group	Maca
  Category	botanical

  
  

  Rhodiola rosea (root extract)

  Description:

  Rhodiola is a type of plant native to the Arctic regions of Europe and Asia. It is also known as "golden root" or "arctic root." The roots and rhizomes of Rhodiola are commonly used in dietary supplements for their purported effects as an 'adaptogen', which are used to improve physical and mental performance, reduce fatigue, and enhance the ability to cope with stress. Rhodiola is believed to work by increasing the production of certain chemicals in the brain (e.g., serotonin, dopamine, and norepinephrine) that are involved in mood and energy regulation. Rhodiola supplements are often standardized to a specific amount of their rosavin and salidroside content.

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  Ingredient Group	Rhodiola
  Category	botanical

  
  

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