Melatonin 10 mg By Sleep Soundly Overview & Drug Interactions
Check For Interactions With Melatonin 10 mg
Supplement: Melatonin 10 mg by Sleep Soundly
Melatonin 10 mg Label Images
This product contains
Below is a list of the 'active' ingredients listed on the supplement label for this product.
For a list of 'other ingredients', such as fillers, please see the 'Label Information' section on this page.
Calcium
Calcium is a vital nutrient found in various foods such as dairy products, certain vegetables, and many fortified items. Over 99% of the body's calcium is stored in the bones and teeth, predominantly as hydroxyapatite. The remaining calcium circulates in the blood, extracellular fluid, muscles, and other tissues, where it is essential for processes like nerve signaling, muscle contraction, vascular activities, glandular secretion, and maintaining cell membrane and capillary permeability. It also plays critical roles in enzyme reactions, respiration, kidney function, and blood clotting, and is involved in neurotransmitter and hormone release, amino acid uptake, vitamin B12 absorption, and gastrin secretion. Calcium balance changes with age: it is positive during periods of growth, stable in adulthood, and tends to become negative in older age. Calcium loss occurs through feces, urine, sweat, and shedding skin cells. In women, reduced estrogen levels decrease calcium absorption and retention, increase bone turnover, and lead to lower bone mass. Calcium supplements come in various forms, including citrate and carbonate, which differ mainly in their calcium content and absorption rates. Calcium citrate is easily absorbed and can be taken without food, making it suitable for older adults or those with low stomach acid. In contrast, calcium carbonate, which contains a higher percentage of calcium, is best absorbed when taken with meals.
See More Information Regarding Calcium| Ingredient Group | Calcium |
|---|---|
| Category | mineral |
L-Theanine
Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.
See More Information Regarding Theanine| Ingredient Group | Theanine |
|---|---|
| Category | amino acid |
Herbal Blend
| Ingredient Group | Blend (Herb/Botanical) |
|---|---|
| Category | blend |
-
Chamomile flower extract
Description:German chamomile (Matricaria recutita) is a plant species in the Asteraceae family and is native to Europe and Asia. German chamomile is a popular herbal remedy and is often used in teas, tinctures, and other preparations for its calming and digestive properties. German chamomile has Generally Recognized as Safe (GRAS) status in the United States.
See More Information Regarding German Chamomile
Ingredient Group German Chamomile Category botanical
Lavender
Description:Lavender is a perennial herb native to the Mediterranean region that has been used for centuries for its aroma in commercial products, as well as in herbal medicine and aromatherapy. It has a sweet, floral aroma and is often used to promote relaxation and relieve stress. In traditional medicine, lavender has been mainly used for its purported anxiolytic (anxiety-reducing) effects. Lavender essential oil has also been purported to have antibacterial, antifungal, and antiviral properties and may be helpful in the treatment of certain skin conditions, such as acne and dandruff.
See More Information Regarding Lavender
Ingredient Group English Lavender Category botanical
Lemon Balm extract
Ingredient Group lemon balm Category botanical
Valerian root extract
Description:Valerian (Valeriana officinalis) is a perennial herb native to Europe and Asia. The plant is known for its strong, distinctive odor and its purported medicinal effects. Valerian contains a number of active compounds, including valerenic acid and valepotriates, which are believed to have a sedative effect on the body and are may to be helpful in the treatment of insomnia and anxiety. Valerian is also believed to have mild tranquilizing and muscle-relaxing properties and may be helpful in the treatment of muscle spasms and other muscle disorders. The root of the valerian plant is most commonly utilized in dietary supplements and is often standardized for valerenic acid content.
See More Information Regarding Valerian
Ingredient Group Valerian Category botanical
Melatonin
Melatonin is a hormone that is produced naturally in the pineal gland. It is involved in several different bodily processes, such as the regulation of the body's sleep-wake cycle. Melatonin is available as a dietary supplement and is often used to help people with sleep disorders, such as insomnia, fall asleep more easily. There is some evidence to suggest that melatonin supplements may be helpful in reducing the time it takes to fall asleep and improving sleep quality, although the results of studies on this topic have been mixed. Studies show better support for some specific conditions, such as Delayed sleep phase syndrome (DSPS) and Non-24-hour sleep-wake disorder. Melatonin is generally considered to be safe when used in the short term, although it can cause side effects in some people, such as dizziness, headache, and nausea. While melatonin is a natural hormone, it is often synthesized for its use in dietary supplements.
See More Information Regarding Melatonin| Ingredient Group | Melatonin |
|---|---|
| Category | hormone |
Drugs that interact with Melatonin 10 mg by Sleep Soundly
Below is a list of drug interactions for each ingredient in this supplement product. Please note that a supplement product may contain more than one ingredient that has interactions.
Label Information
Supplement Facts:
| Daily Value (DV) Target Group(s): | Adults and children 4 or more years of age |
|---|---|
| Minimum serving Sizes: |
1 Tablet(s)
|
| Maximum serving Sizes: |
1 Tablet(s)
|
| Servings per container | 30 |
| Ingredient | Amount per Serving | Group | % DV, Adults & children 4+ years |
|---|---|---|---|
| Calcium |
72 mg
|
Calcium |
6%
|
| L-Theanine |
200 mg
|
Theanine |
--
|
| Herbal Blend |
50 mg
|
Blend (Herb/Botanical) |
--
|
| Chamomile flower extract |
0 NP
|
German Chamomile |
|
| Lavender |
0 NP
|
English Lavender |
|
| Lemon Balm extract |
0 NP
|
lemon balm |
|
| Valerian root extract |
0 NP
|
Valerian |
|
| Melatonin |
10 mg
|
Melatonin |
--
|
| Other Ingredients: |
Dicalcium Phosphate
Microcrystalline Cellulose
Stearic Acid
Hydroxypropyl Methylcellulose
Film Coat
Forms
Beet
Croscarmellose Sodium
Silica
Magnesium Stearate
|
|---|
Label Statments:
| Formulation |
- Triple action
Night time sleep aid
Fall asleep faster
Stay asleep longer
Wake up refreshed
- Vegan
|
|---|---|
| Formula |
- With L-Theanine
|
| Suggested/Recommended/Usage/Directions |
- Directions: For adults, take one (1) tablet 30 minutes before bedtime.
|
| Precautions |
- Keep out of reach of children.
- Do not use if seal is broken or missing.
- Warning: Do not drive or use machinery for 10-12 hours after taking medication.
|
| Storage |
- Protect from heat, light and moisture.
Store in a cool, dry place.
|
Brand Information
See all products by this brand
| Not Present | |
|---|---|
| Name | Windmill Health Products |
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Parts of this content are provided by the Therapeutic Research Center, LLC and the Dietary Supplement Label Database.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Drug descriptions are provided by MedlinePlus.