Whole-Body Turmeric + Curcumin C3 Complex By Irwin Naturals Overview & Drug Interactions

Flaxseed, also known as linseed, is a type of seed that is rich in nutrients and other compounds. It is a good source of fiber, protein, and omega-3 fatty acids, as well as a variety of vitamins and minerals. Flaxseed is often ground and used as a supplement in the form of flaxseed meal or oil. Flaxseed has a number of potential health benefits. It is high in fiber, which can help improve digestion and lower cholesterol levels. The omega-3 fatty acids found in flaxseed are believed to have anti-inflammatory properties and may help reduce the risk of heart disease and stroke. Flaxseed is also a rich source of lignans, plant compounds that have been shown to have estrogen-like effects. Both flaxseed and flaxseed oil are popular dietary supplements and share many of the same purported health benefits. However, one of the main differences between the two is the amount of fiber they contain. Flaxseed is a good source of both soluble and insoluble fiber, while flaxseed oil does not contain any fiber. This means that flaxseed can help improve digestion and lower cholesterol levels, while flaxseed oil does not have these effects.

Avocado, produced by the avocado tree, is a fruit known for its creamy texture and thick, bumpy skin. Commonly consumed as Hass avocados in the US, these fruits weigh between 200 to 500 grams and are rich in oleic acid, akin to almonds or olive oil. Avocado oil, used in cooking, faces quality concerns such as oxidation and adulteration with soybean oil in commercial products. Nutritionally, avocados are high in protein, fiber, and monounsaturated fats, while also containing potassium, beta-sitosterol, and various phytochemicals and vitamins. Studies suggest that avocado consumption may improve cardiovascular health by enhancing endothelial function and reducing postprandial blood glucose. Additionally, avocado compounds like persenone A and B exhibit antioxidant properties with potential chemopreventive effects against inflammation-associated carcinogens.

Turmeric is a commonly used spice and a member of the ginger family (Zingiberaceae). It is native to India and other parts of South Asia and is known for its bright orange-yellow color and its warm, slightly bitter flavor. In traditional medicine, turmeric is believed to have a number of health benefits due to its high content of antioxidants and other compounds, such as curcumin. It is thought to have anti-inflammatory and antimicrobial properties, and it is often used to treat a variety of conditions, including joint pain, digestive problems, skin disorders, and respiratory infections. Most dietary supplements that utilize turmeric standardize their products based on a specific amount of curcumin (curcuminoids) per dose. Additionally, turmeric supplements are often paired with black pepper extract (piperine) to improve oral absorption.

Turmeric is a commonly used spice and a member of the ginger family (Zingiberaceae). It is native to India and other parts of South Asia and is known for its bright orange-yellow color and its warm, slightly bitter flavor. In traditional medicine, turmeric is believed to have a number of health benefits due to its high content of antioxidants and other compounds, such as curcumin. It is thought to have anti-inflammatory and antimicrobial properties, and it is often used to treat a variety of conditions, including joint pain, digestive problems, skin disorders, and respiratory infections. Most dietary supplements that utilize turmeric standardize their products based on a specific amount of curcumin (curcuminoids) per dose. Additionally, turmeric supplements are often paired with black pepper extract (piperine) to improve oral absorption.

Devil's claw (Harpagophytum procumbens) is a plant native to southern Africa and a member of the Pedaliaceae family. The plant has large, lobed leaves and produces small, purple flowers. It gets its name from the small, hard, black seeds that are contained within the plant's fruit, which are shaped like small claws or hooks. In traditional medicine, devil's claw is purported to have anti-inflammatory and analgesic (pain-relieving) properties. It has been used to treat a variety of health conditions, including arthritis, joint pain, and lower back pain.

Maritime pine (Pinus pinaster) is a species of pine tree that is native to the Mediterranean region of Europe.The tree produces small, yellow flowers, which develop into pine cones. Maritime pine is widely cultivated for its wood. The tree is also used in traditional medicine, and its leaves and bark have been used to treat a variety of ailments, including respiratory problems, kidney and bladder issues, and skin conditions. A specific extract from French maritime pine is pycnogenol. Pycnogenol is known for its potent antioxidant properties, and it is often used as a supplement to help protect against oxidative stress and inflammation.

Stinging nettle (Urtica dioica) is a perennial flowering plant that belongs to the Urticaceae family. It is native to Europe, Asia, and North America, and is characterized by its green leaves and small, greenish-white flowers. Stinging nettle has small, stinging hairs on its leaves and stems, which can cause a painful rash when touched. The leaves and the roots of stinging nettle have been used in traditional medicine to treat a variety of conditions such as joint pain, diabetes, enlarged prostate, anemia, and urinary tract infections. It is also used as a diuretic and to help with allergies as it contains the compound quercetin. The leaves and stems of the plant are edible and can be consumed as a vegetable, usually after boiling or steaming to remove the stinging hairs, as the plant is rich in vitamins, minerals, and antioxidants.