Catnip Drug Interactions, Uses, Effectiveness, Safety & More
What is this page for?
First and foremost: how Catnip interacts with medications. The heart of this page is the interaction list — every drug Catnip is known to interact with, and how serious each one is.
But these pages have grown well beyond that into a full monograph — what Catnip is, what people use it for and how strong the evidence is, its safety and side effects, and answers to the questions we’re asked most — written and reviewed by the clinical staff at HelloPharmacist. It’s educational information from our licensed clinical databases, not medical advice, and we don’t sell or endorse products. Our editorial policy
Check Catnip against your medication
Add one medicationCatnip Drug Interactions: The Bottom Line
From the HelloPharmacist Editorial Team · Updated July 2026Based on the available evidence, the overall risk of a clinically significant Catnip drug interaction appears low for most people, though a couple of situations deserve real attention. None of the listed interactions are rated major, and the concerns rest mostly on theory rather than on confirmed harm in people.
The pairing we watch most closely is with lithium, a medicine with a narrow safety margin. Catnip is thought to act as a mild diuretic, which could slow how the body clears lithium and nudge its levels upward, so this combination warrants monitoring by a prescriber. The other concern involves sedatives and other CNS depressants: research shows catnip itself has calming properties, so adding it to sleep aids, anxiety medicines, or opioids could theoretically increase drowsiness.
The long list of interacting medications looks bigger than it really is, because so many common prescriptions have sedative effects and each one counts separately. Nearly all of these entries reflect the same theoretical concern about added drowsiness, not documented problems in people, and no combination here has been shown to cause serious harm.
Based on HelloPharmacist’s Catnip interaction data and reviewed under our editorial standards.
Drugs that interact with Catnip
248 medications have a known interaction with Catnip, graded by severity. Select any drug for the full evidence-based detail.
Don’t want to scroll the list? Just ask.
Tell us the medications you take and we’ll check each one against Catnip using our pharmacist-reviewed interaction data.
AI summaries are generated from our Catnip interaction data for education only — always confirm with your pharmacist. How we use AI
No drugs match “”.
What Severity, Likelihood & Evidence Mean
Severity — How Serious It Can Be
- Major. Clinically significant; generally best avoided, or used only under direct professional supervision.
- Moderate. May need monitoring, a dose adjustment, or separating the times you take each one.
- Minor. Generally not clinically significant, but still worth noting and mentioning to your pharmacist.
- No known interaction. Checked against our sources with nothing documented — not the same as proven safety.
Likelihood — How Well It’s Documented
- Likely. Well-controlled human studies have demonstrated the likely existence of this interaction
- Probable. Interaction has not been documented in well-controlled studies, however, the interaction has been demonstrated in some small human studies or in controlled animal studies in conjunction with multiple case reports.
- Possible. Interaction has been documented in animal or in lab research, or the interaction has been documented in humans but is limited to case reports or conflicting clinical research exists
- Unlikely. Interaction has been demonstrated in animal or in lab research but has been shown not to occur in humans.
Where This Data Comes From
- Interaction records are evidence-graded and sourced from the Natural Medicines database (TRC Healthcare), the same reference used by pharmacists and hospitals.
- Each drug listed above links to the full report for that exact Catnip combination — clinical detail, likelihood, evidence level, and citations.
- Content is reviewed by licensed HelloPharmacist pharmacists — see our data sources and editorial standards.
The kinds of drugs Catnip affects
Every type of medication (drug category) Catnip is known to interact with. Open any category for the detail — or search your exact drug in the checker above.
Cns Depressants
Theoretically, concomitant use with drugs with sedative properties may cause additive effects and side effects.
Clinical and animal research shows that catnip has sedative properties.
Lithium
Theoretically, catnip might reduce excretion and increase levels of lithium.
Catnip is thought to have diuretic properties which might reduce lithium excretion. The dose of lithium might need to be decreased.
Catnip: Uses, Safety & Side Effects
Catnip is a mint-family herb most often used as a calming tea for sleep, anxiety, and minor digestive upset, but solid human research supporting these uses is lacking. It is generally considered fairly safe in small culinary or tea amounts for most adults, but it should be avoided during pregnancy and used cautiously otherwise. Talk to your pharmacist or doctor before using it, especially if you take medications or have a health condition.

- Scientific name
- Nepeta cataria
- Family
- Lamiaceae
- Part used
- Leaves, flowers, and essential oil
- Common forms
- Tea, capsules, tincture, dried herb, essential oil
- Sleep and insomnia
- Anxiety and stress
- Digestive upset
- Cold and flu symptoms
- Insect repellent
Popular and traditional uses — not proof it works. See “Uses & effectiveness” below for the evidence.
Likely fine for most adults in tea amounts, but human safety data are limited.
Avoid during pregnancy, as it may stimulate the uterus and safety is not established.
Not enough safety information is available, so it is best avoided.
Safety guidance is general; always confirm with your pharmacist or doctor for your situation.
Overview
Catnip (Nepeta cataria) is a perennial herb in the mint family. It is native to Europe and parts of Asia but now grows in many places, including North America. It has a distinctive minty smell and small white or pale purple flowers.
Catnip is best known for the playful, sometimes excited reaction it causes in many cats. In people, it has a long history in traditional or folk medicine. It is most commonly taken as a tea, but it also comes as capsules, tinctures, dried herb, and an essential oil.
People have traditionally used catnip to help with sleep, calm nerves, ease stomach upset, and soothe cold and flu symptoms. Its oil is also studied as a natural insect repellent.
How it works
The main active compound in catnip is nepetalactone. This is the chemical that triggers the well-known reaction in cats and is also being studied for repelling insects.
In people, catnip's possible calming and sleep-supporting effects are thought to come from compounds that may act mildly on the nervous system, similar to other relaxing herbs. It may also have a gentle antispasmodic (muscle-relaxing) effect on the digestive tract, which could explain its traditional use for stomach discomfort.
It is important to know that these proposed mechanisms are based largely on laboratory and animal research. The way catnip behaves in the human body is not well understood.
Does Catnip work?
How to read these evidence grades
Natural Medicines’ 7-point scale. We show each rating’s label word-for-word.
For Catnip, current evidence isn’t strong enough to rate any specific use. The conditions it has been studied for are listed below.
Also studied for 13 conditions — evidence insufficient to rate
Insufficient Reliable Evidence To Rate Amenorrhea
Although there has been interest in using oral catnip for amenorrhea, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Anxiety
Although there has been interest in using oral catnip for anxiety, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Colic
Although there has been interest in using oral catnip for colic, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Common cold
Although there has been interest in using oral catnip for common cold, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Dyspepsia
Although there has been interest in using oral catnip for dyspepsia, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Flatulence
Although there has been interest in using oral catnip for flatulence, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Hemorrhoids
Although there has been interest in using topical catnip for hemorrhoids, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Insomnia
Although there has been interest in using oral catnip for insomnia, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Migraine headache
Although there has been interest in using oral catnip for migraine headache, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Mosquito repellent
It is unclear if oral catnip is beneficial as mosquito repellent.
Insufficient Reliable Evidence To Rate Osteoarthritis
Although there has been interest in using topical catnip for osteoarthritis, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Upper respiratory tract infection (URTI)
Although there has been interest in using oral catnip for URTI, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Insufficient Reliable Evidence To Rate Urticaria
Although there has been interest in using oral catnip for urticaria, there is insufficient reliable information about the clinical effects of catnip for this purpose.
Source & disclaimer. Effectiveness ratings and evidence summaries are provided by Natural Medicines (Therapeutic Research Center) and shown as licensed. Where Natural Medicines hasn’t rated a use, HelloPharmacist’s pharmacists may add their own reviewed rating and evidence (each such entry is labeled). This is educational information, not medical advice — talk with your pharmacist or doctor before starting, stopping, or changing a supplement.
Safety & precautions
For most healthy adults, catnip is generally considered fairly safe when used in small amounts, such as a cup of tea. However, human safety data are limited, especially for long-term use or large amounts.
Pregnancy: Avoid catnip during pregnancy. It has traditionally been thought to stimulate the uterus, which could be risky, and its safety has not been established.
Breastfeeding: Avoid catnip while breastfeeding because there is not enough information to know if it is safe for the baby.
Use caution if you are scheduled for surgery, since catnip may have sedative effects—stop using it well before any procedure. People who are unusually sensitive, those with chronic health conditions, and anyone giving it to children should talk to a doctor or pharmacist first. Smoking catnip or using large doses for a "high" is not recommended and may cause unwanted effects.
Side effects
Catnip is usually well tolerated in small amounts, but side effects can occur, especially with larger doses.
Reported effects include drowsiness, headache, and an upset stomach. Large amounts of strong catnip tea have been linked to nausea and vomiting in some reports.
Because it can cause drowsiness, avoid driving or operating machinery until you know how it affects you. Some people may also have an allergic reaction. Stop using catnip and seek medical care if you have signs of an allergy, such as rash, swelling, or trouble breathing.
Catnip: Reported Adverse Effects
Documented safety reports on Catnip from the evidence-graded Natural Medicines (TRC Healthcare) database, shown word-for-word from the licensed record.
Orally, catnip is generally well-tolerated when used in appropriate amounts.
Most Common Adverse Effects:
Orally: Headache, malaise, vomiting.
Cluster headache Neurologic/CNS
Orally, taking too much catnip may result in headache and malaise. In one case, a toddler developed a stomachache and irritability, followed by lethargy and a hypnotic state, after ingesting raisins soaked in catnip tea and chewing on the tea bag.
- The Review of Natural Products by Facts and Comparisons. St. Louis, MO: Wolters Kluwer Co., 1999.
- Foster S, Tyler VE. Tyler's Honest Herbal: A Sensible Guide to the Use of Herbs and Related Remedies. 3rd ed., Binghamton, NY: Haworth Herbal Press, 1993.
- Osterhoudt KC, Lee SK, Callahan JM, Henretig FM. Catnip and the alteration of human consciousness. Vet Hum Toxicol 1997;39:373-5.
Nausea and vomiting Gastrointestinal
Orally, large amounts of catnip might cause stomachache and vomiting.
- The Review of Natural Products by Facts and Comparisons. St. Louis, MO: Wolters Kluwer Co., 1999.
- Osterhoudt KC, Lee SK, Callahan JM, Henretig FM. Catnip and the alteration of human consciousness. Vet Hum Toxicol 1997;39:373-5.
Adverse-effects data: Natural Medicines, Therapeutic Research Center
Dosing
There is no well-established standard dose for catnip. Amounts used in traditional practice vary widely, and reliable dosing guidelines from clinical studies are not available.
The safest approach is to follow the directions on the product label and not exceed the recommended amount. If you are making tea, products will often suggest steeping a small amount of the dried herb in hot water.
Because doses and product strengths differ, check with your pharmacist or doctor before starting catnip, particularly if you take other medicines, have a medical condition, or plan to give it to a child.
References & further reading
The 7 references that drive our Catnip monograph and interaction data, from the evidence-graded Natural Medicines (TRC Healthcare) database. Citations with a link open the study on PubMed or the publisher’s site.
- Foster S, Tyler VE. Tyler's Honest Herbal: A Sensible Guide to the Use of Herbs and Related Remedies. 3rd ed., Binghamton, NY: Haworth Herbal Press, 1993.
- The Review of Natural Products by Facts and Comparisons. St. Louis, MO: Wolters Kluwer Co., 1999.
- Brinker F. Herb Contraindications and Drug Interactions. 2nd ed. Sandy, OR: Eclectic Medical Publications, 1998.
- Osterhoudt KC, Lee SK, Callahan JM, Henretig FM. Catnip and the alteration of human consciousness. Vet Hum Toxicol 1997;39:373-5.
- Sherry, C. J. and Hunter, P. S. The effect of an ethanol extract of catnip (Nepeta cataria) on the behavior of the young chick. Experientia 2-15-1979;35(2):237-238. PubMed
- Harney, J. W., Barofsky, I. M., and Leary, J. D. Behavioral and toxicological studies of cyclopentanoid monoterpenes from Nepeta cataria. Lloydia. 1978;41(4):367-374.
- Massoco, C. O., Silva, M. R., Gorniak, S. L., Spinosa, M. S., and Bernardi, M. M. Behavioral effects of acute and long-term administration of catnip (Nepeta cataria) in mice. Vet.Hum.Toxicol 1995;37(6):530-533.
This information is for education only and is not a substitute for professional medical advice. Always check with your pharmacist or doctor before starting, stopping, or combining supplements and medications.
Parts of this content are provided by the Therapeutic Research Center, LLC.
DISCLAIMER: Currently this does not check for drug-drug interactions. This is not an all-inclusive comprehensive list of potential interactions and is for informational purposes only. Not all interactions are known or well-reported in the scientific literature, and new interactions are continually being reported. Input is needed from a qualified healthcare provider including a pharmacist before starting any therapy. Application of clinical judgment is necessary.
© 2021 Therapeutic Research Center, LLC
Brands that make products with Catnip
55 brands in our database make a supplement containing Catnip.
Supplement products with Catnip
302 products in our database contain Catnip. Open any to see its full ingredient list and every drug interaction we check.
Catnip: Common Questions
What is Catnip used for, and does it work?
Does Catnip interact with prescription medications?
How are Catnip interactions rated?
Is it safe to take Catnip with my medications?
Where does this Catnip interaction information come from?
What is Catnip used for in people?
Is Catnip safe to drink as a tea?
Can I use Catnip during pregnancy or while breastfeeding?
Does Catnip make people feel high like it affects cats?
Written and reviewed by the HelloPharmacist editorial staff. Our editorial policy
Products that contain Catnip
A rotating sample of real supplements in our database that list Catnip — open any to see its full ingredients and every drug interaction we check.
- Anti-Gas Formula Powder by TerraVita Premium Collection
- Airmed Nausea Tincture by Sun God Medicinals
- Stomach Tonic by Herbs, Etc.
- Catnip Powder by TerraVita Premium Collection
- Catnip 4:1 Extract Powder by TerraVita Premium Collection
- Gallbladder Support Chocolate Flavor by TerraVita
- Gallbladder Support by TerraVita
- Catnip & Fennel by Nature's Sunshine
- Calm Child by Planetary Herbals
- Stomach Tonic by Herbs Etc.
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