Organic Fermented Greens By Dr. Mercola Overview & Drug Interactions

Supplement: Organic Fermented Greens by Dr. Mercola

This product contains

• Dietary Fiber

  Ingredient Group	Fiber (unspecified)
  Category	fiber

  
  

  Total Sugars

  Ingredient Group	Carbohydrate (unspecified)
  Category	sugar

  
  

• Wheatgrass, Fermented

  Description:

  Wheatgrass is a type of grass that is typically grown from the wheat plant (Triticum aestivum). It is often consumed in the form of juice or powder. Wheatgrass is a good source of vitamins, minerals, and amino acids, and it is believed to have antioxidant and anti-inflammatory properties. It is often used as a supplement to help improve digestion, boost the immune system, improve energy levels, promote weight loss, and reduce the symptoms of conditions such as arthritis and asthma. For most individuals, supplementation with wheatgrass is primarily used as a concentrated source of nutrients as the powdered form can easily be added to health drinks.

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  Ingredient Group	Wheatgrass
  Category	botanical

  Forms

  • Triticum aestivum, Fermented

  
  

  Barley Grass, Fermented

  Description:

  Barley, a widely used grain renowned for its high fiber content, serves both as a staple food and an ingredient in brewing various types of alcoholic beverages. Research suggests that barley's dietary fiber may reduce the risk of coronary heart disease. Studies indicate that daily consumption of 3-12 grams of barley can help lower total cholesterol and LDL cholesterol levels in adults with hypercholesterolemia. A key component of barley is beta-glucans, a soluble fiber known for its health benefits. Barley also contains tocopherols and tocotrienols, forms of vitamin E with antioxidant properties that further enhance its nutritional value. Moreover, barley contains hordenine and lunasin, compounds under study for their potential health-promoting effects.

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  Ingredient Group	Barley
  Category	botanical

  Forms

  • Hordeum vulgare, Fermented

  
  

  Alfalfa, Fermented

  Description:

  Alfalfa, also known as Lucerne, is a perennial flowering plant in the pea family Fabaceae. It is native to southwestern Asia and the Mediterranean region, but it is now grown in many parts of the world, mainly as a forage crop for livestock. Alfalfa is a rich source of vitamins and minerals, such as vitamins A, C, E, and K, and manganese. It also contains coumestrol, a phytoestrogen. It has been used as a natural remedy for a variety of conditions, such as arthritis and high cholesterol. It may also help treat gastrointestinal disorders, rheumatoid arthritis (RA), asthma, menstrual irregularities, as well as bladder, kidney, and prostate issues.

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  Ingredient Group	Alfalfa
  Category	botanical

  Forms

  • Medicago sativa, Fermented
  • Medicago sativa, Fermented

  
  

  Broccoli, Fermented

  Ingredient Group	Broccoli
  Category	botanical

  Forms

  • Brassica oleracea, Fermented
  • Brassica oleracea, Fermented
  • Brassica oleracea, Fermented

  
  

  Kale, Fermented

  Ingredient Group	Kale
  Category	botanical

  Forms

  • Brassica oleracea, Fermented
  • Brassica oleracea, Fermented
  • Brassica oleracea, Fermented

  
  

  Spinach, Fermented

  Ingredient Group	Spinach
  Category	botanical

  Forms

  • Spinach, Fermented
  • Spinach, Fermented

  
  

  Cabbage, Fermented

  Description:

  Cabbage is a leafy, green vegetable that belongs to the Cruciferae family, which also includes broccoli, kale, and Brussels sprouts. There are several different varieties of cabbage, including green, red, and Napa (Chinese) cabbage, which vary in size, shape, and color. Cabbage is high in a variety of vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and contains antioxidants. It is consumed as a low-calorie health food. It has been used in traditional medicine for its purported anti-inflammatory effects and for certain conditions, such as gastrointestinal disorders and breast engorgement.

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  Ingredient Group	Cabbage
  Category	botanical

  Forms

  • Brassica oleracea, Fermented
  • Brassica oleracea, Fermented

  
  

  Moringa, Fermented

  Description:

  Moringa, scientifically known as Moringa oleifera, is a plant native to India, Pakistan, Bangladesh, and Afghanistan. It is cultivated in tropical regions worldwide. The leaves of the moringa plant are highly nutritious and are used to combat malnutrition. Moringa is versatile, with edible parts including leaves, seeds, immature seed pods, and seed oil. The plant is also valued for its medicinal properties, traditionally used as an antiseptic and astringent for various skin conditions. Moringa offers a range of benefits, from nutrition to medicinal applications, making it a valuable plant with diverse uses.

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  Ingredient Group	Moringa
  Category	botanical

  
  

  Matcha Tea, Fermented

  Description:

  Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is native to Asia and is widely consumed throughout the world. Green tea has a mild, slightly grassy flavor and is typically lighter in color and less astringent than black tea. Green tea is a rich source of antioxidants, particularly a group of compounds called catechins. These antioxidants are thought to help protect cells from damage caused by free radicals. Green tea is also a good source of other nutrients, including vitamin C and several B vitamins. Green tea is often consumed for a number of purported health benefits including reducing the risk of heart disease, immune-stimulating effects, and weight loss. Oral green tea supplements, containing dried powder, are most often utilized for the caffeine content and used as an appetite suppressant for weight loss.

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  Ingredient Group	Green Tea
  Category	botanical

  Forms

  • Camellia sinensis, Fermented

  
  

  Oat Grass, Fermented

  Ingredient Group	Oat bran
  Category	botanical

  Forms

  • Avena sativa, Fermented

  
  

  Holy Basil, Fermented

  Description:

  Basil is an herb that is native to tropical regions of Asia and Africa and is commonly used in cooking to add flavor to a variety of dishes. It is a member of the mint family (Lamiaceae) and is known for its fragrant, sweet, and slightly spicy aroma. Basil also has a history of medicinal use and has been used for headache, stomach spasms, flatulence, diarrhea, constipation, peptic ulcers, kidney conditions, the common cold, warts, and parasite infections. Studies of basil show it is a rich source of vitamin C, carotenoids, calcium, magnesium, potassium, and iron. It is also used as an essential oil, which contains linalool, estragole (methyl chavicol), eugenol, methyl cinnamate, o-cymene, citral, alpha-pinene, camphene, beta-pinene, gamma-terpinene, cineole, menthol, rosmarinic acid, geraniol, and geranial.

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  Ingredient Group	Holy Basil
  Category	botanical

  Forms

  • Ocimum sanctum, Fermented
  • Ocimum tenuiflorum, Fermented

  
  

  Spirulina, Fermented

  Ingredient Group	Blue-Green Alage
  Category	bacteria

  Forms

  • Arthrospira platensis, Fermented

  
  

  Cauliflower, Fermented

  Ingredient Group	Cauliflower
  Category	botanical

  Forms

  • Brassica oleracea, Fermented

  
  

  Chlorella, Fermented

  Description:

  Chlorella is a type of single-celled green algae found in freshwater which contains several different vitamins, minerals, and other nutrients, such as carotenoids, zeaxanthin, lutein, fiber, nucleic acids, B12, B6, methyl cobalamine, folate, vitamin K, iron, zinc, copper, and magnesium. Chlorella is purported to have detoxifying properties and is often used as a supplement to help support the liver and kidneys. It is also thought to have immune-boosting effects and may help to reduce inflammation.

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  Ingredient Group	Chlorella
  Category	botanical

  Forms

  • Chlorella vulgaris, Fermented

  
  

  Celery, Fermented

  Description:

  Celery is a type of plant whose stem is commonly consumed as a vegetable. It is a good source of nutrients, including vitamins A, B6, C, and K, as well as calcium, manganese potassium, and folate. It is also a good source of antioxidants. In traditional medicine, celery has been used to treat a variety of health conditions, including hypertension (high blood pressure), anxiety, and insomnia. It is also believed to have anti-inflammatory and diuretic properties, which may help to lower blood pressure and reduce fluid retention. When celery is utilized for dietary supplements, generally a celery seed extract, or celery seed oil, is used.

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  Ingredient Group	celery
  Category	botanical

  
  

  Mate, Fermented

  Ingredient Group	Mate
  Category	botanical

  
  

  Parsley, Fermented

  Description:

  Parsley is a herb that is native to the Mediterranean region and is widely cultivated for its leaves, which are used as a spice in cooking. In traditional medicine, parsley is believed to have a number of health benefits and is often used as a natural diuretic, increasing urine production. This property may make parsley useful in the treatment of certain conditions, such as bloating and water retention. It is also commonly used for gastrointestinal problems.

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  Ingredient Group	Parsley
  Category	botanical

  
  

  Peppermint, Fermented

  Description:

  Peppermint is a perennial herb that is native to Europe and Asia. It is a member of the mint family (Lamiaceae) and is known for its fragrant, minty aroma and distinctive, spear-shaped leaves. Peppermint is commonly used in cooking and aromatherapy, as well as in a variety of personal care products. It has a refreshing, cool, and slightly sweet flavor. In traditional medicine, peppermint is believed to have a number of health benefits. It is thought to have anti-inflammatory and pain-relieving effects, and it is sometimes used to treat a variety of conditions, including digestive problems, respiratory infections, and skin disorders. Peppermint is also commonly used as a natural treatment for colds and flu due to its expectorant properties. Some peppermint supplements are marketed specifically towards those suffering from IBS (irritable bowel syndrome) as evidence shows it can help reduce symptoms in some individuals.

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  Ingredient Group	Peppermint
  Category	botanical

  Forms

  • Mentha piperita, Fermented

  
  

  Rosemary, Fermented

  Description:

  Rosemary is an aromatic shrub native to the Mediterranean region. It is a popular ingredient in cooking, used to add flavor to a variety of dishes. Rosemary is used in traditional medicine for its purported antioxidant, anti-inflammatory, and memory-enhancing properties. It is also used for aromatherapy.

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  Ingredient Group	Rosemary
  Category	botanical

  Forms

  • Rosmarinus officinalis, Fermented

  
  

Drugs that interact with Organic Fermented Greens by Dr. Mercola