Dream By Beam Overview & Drug Interactions

Magnesium is a mineral that is essential for the proper functioning of the body. It plays a role in many important physiological processes, including the contraction and relaxation of muscles, the transmission of nerve impulses, and the regulation of blood pressure. Magnesium is found in a variety of foods, including leafy green vegetables, nuts, and grains, and it is also available as a dietary supplement. There are several different forms of magnesium that are available as supplements, all of which can be used to prevent deficiency. Additionally, magnesium is purported to have several different health benefits, such as improving sleep, reducing muscle cramps, reducing anxiety, and preventing or treating migraines. Although magnesium is essential for health, magnesium-containing foods and supplements can interact with some prescription medications if used at the same time.

Reishi mushroom (Ganoderma lucidum) is a type of mushroom native to Asia. It is a relatively tough mushroom with a shiny, reddish-brown exterior and a bitter, woody taste. Reishi mushroom is popular in traditional medicine, with a history of use dating back several thousand years. It is purported to have a number of health benefits, including the ability to boost the immune system, reduce inflammation, and improve overall well-being.

Theanine, often referred to as L-theanine as that is the predominant isomer of theanine, is an amino acid commonly found in tea leaves, particularly in green tea. It is purported to increase levels of GABA, serotonin, and dopamine in the brain, which can help to reduce stress and anxiety. L-theanine may also promote a sense of calm and improve overall well-being. Some studies have also suggested that it may improve cognitive function, although more research is needed. Most reported drug interactions with theanine are due to its sedative effects.

Hemp, a versatile plant belonging to the Cannabis sativa species, is widely recognized for its industrial, medicinal, and nutritional applications. As a dietary supplement, hemp is prized for its rich profile of essential fatty acids, particularly omega-3 and omega-6, which are crucial for overall health. The seeds of the hemp plant are a nutrient-dense source of protein, containing all nine essential amino acids. Additionally, hemp is a good source of vitamins, minerals, and antioxidants. The consumption of hemp as a dietary supplement has gained popularity for its potential benefits in supporting heart health, reducing inflammation, and providing a sustainable and plant-based protein option.

Melatonin is a hormone that is produced naturally in the pineal gland. It is involved in several different bodily processes, such as the regulation of the body's sleep-wake cycle. Melatonin is available as a dietary supplement and is often used to help people with sleep disorders, such as insomnia, fall asleep more easily. There is some evidence to suggest that melatonin supplements may be helpful in reducing the time it takes to fall asleep and improving sleep quality, although the results of studies on this topic have been mixed. Studies show better support for some specific conditions, such as Delayed sleep phase syndrome (DSPS) and Non-24-hour sleep-wake disorder. Melatonin is generally considered to be safe when used in the short term, although it can cause side effects in some people, such as dizziness, headache, and nausea. While melatonin is a natural hormone, it is often synthesized for its use in dietary supplements.